Welcome to my kitchen! In today’s video, I’m sharing an easy and delicious meal prep recipe-Oven-Roasted Sweet Yams with Vegetables and Chicken Breast. This one-pot meal is perfect for busy weekdays and is packed with nutrients to keep you energized.
🌟 **What You’ll Learn:**
- How to prepare perfectly roasted sweet yams.
- The secret to tender, juicy chicken breast.
- Tips for creating a balanced, colorful vegetable medley.
- How to meal prep efficiently without spending hours in the kitchen.
This recipe is not only tasty but also a great option for those who are looking to eat healthier. Plus, it’s ideal for anyone who wants to save time with meal prep that can last you through the week.
**Ingredients:**
- Sweet yams
- Chicken breast
- A variety of fresh vegetables
- Olive oil
- Seasonings (your favorites!)
**Steps:**
1. Preheat your oven to 400°F (200°C).
2. Prepare your yams, vegetables, and chicken breast as shown in the video.
3. Season everything and arrange it on a baking sheet.
4. Roast in the oven for about 25-30 minutes, or until everything is cooked to perfection.
5. Enjoy or store in meal prep containers for later!
**Why You’ll Love This Recipe:**
- It’s quick and easy to prepare.
- Perfect for meal prep-just reheat and eat!
- Great for family dinners or solo meals.
Don’t forget to **like** this video if you enjoyed the recipe, **subscribe** to my channel for more cooking and lifestyle content, and hit the **notification bell** so you never miss an update!
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**Comment Below:** What’s your favorite meal prep recipe? I’d love to hear your thoughts!