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MAINTAINING HIGH PERFORMANCE IN A LAYOFF ENVIRONMENT Everyone is feeling the strain, the fear, constantly looking over your shoulder and thinking: Am I next? Layoffs bring into question your very survival, your status, your identity. No wonder burnout is through the roof. Over the last 18 months, we've all experienced heightened fight, flight or freeze. It takes a toll. Psychological safety has...

We leverage transformational change, mindset shifts and organizational disruption to support visionary leaders build high performing teams. To learn more about our Leadership Team support, visit www.DreamcatchersPerformance.com

At Dreamcatchers Performance, our work with teams starts with helping visionary leaders make real contact. For more information on our leadership team coaching, visit www.DreamcatchersPerformance.com

The concept of "plus, equal, minus" for personal development. Mentorship for success.

Hi everyone, here’s part two of the enriching conversation with Luke Cooper, a distinguished entrepreneur and former lawyer who has navigated the highs and lows of building and selling multiple companies. Luke shares his compelling journey from growing up in poverty to achieving entrepreneurial success, highlighting the mental fitness needed to persevere through failures and celebrate both wins...

Hey everyone, it's Real Talk Team, and we just wrapped an incredible session on Real Talk - Mental Fitness with Luke Cooper from Latimer Ventures. Luke shared invaluable insights on building resilience, embracing both wins and failures, and the necessity of surrounding yourself with a supportive community. From insightful reflections on his personal experiences, including his daughter’s illness...

🚀 NEW PODCAST EPISODE DROPPING ON FRIDAY 🎙️ !!! The excitement is really building up. I can't wait to release the episode with the extremely generous and amazing Luke Cooper from Latimer Ventures. We explore the struggles of transitioning from corporate life to entrepreneurship, the fear of risk-taking, and the essential balance between optimism and self-doubt. "YOU HAVE TO BE ABLE TO FRACTURE ...

TRUST ME YOU WILL NOT WANT TO MISS THIS EPISODE. LEARN HOW TO BALANCE THE HUSTLE MENTALITY WITH MENTAL FITNESS ! We so enjoyed our time with a very special person Luke Cooper. He generously gave his time to share his insights on what it takes to balance hustle mentality with mental fitness. He kept the conversation real, he shared vulnerably and it came from the heart. Set your reminders, episo...

It's called Real Talk for a reason. Lucky for you, I have a Ph.D. in Real Talk. 🙌 If you're curious about this new language, check out my clip below. I dive into how compartmentalizing can be a double-edged sword. And what to do about it. Follow me and Ije all week for more clips. Full episode out this Friday.

Celebrating 1 Year Book Anniversary 🚀 It's been 1 year since I published my book, Real Talk: A New Approach to Men's Mental Fitness. And the lessons are still pouring in. From my clients, readers, friends and family. It's clear that this topic is critical to transforming mental fitness at work, business, and in life. In this clip, I share the numbers that pushed me to write the book in the firs...

Hey everyone, we just wrapped up an incredible session on "Real Talk - Mental Fitness" with hosts Chinazom Nwabueze and Ijeoma Jemie. We dug into the power of coaching and therapy, the importance of tackling tough emotions, and the value of trusted advisors. Chinazom shared inspiring insights on creating a mental fitness revolution and the pivotal role of self-love under pressure. If you're aim...

Welcome to a very special anniversary episode of "Real Talk - Mental Fitness"! In today's episode, our hosts, Ijeoma Nwabueze and Chinazom Nwabueze, celebrate the journey of Chinazom’s groundbreaking book on men's mental fitness, now celebrating its one-year anniversary as a best-seller. From its inception, inspired by the tragic losses of well-known figures and the silent struggles of many men...

We dive into a thought-provoking discussion on generational dynamics, technology, and mental well-being with the generational guru, Rekha Gibbons. Rehka founded her business focusing on generational diversity a few years ago. Inspired by a television show that discussed ageism and the negative perceptions of older generations, Rehka decided to tackle these issues head-on. We enjoyed exploring t...

NEW PODCAST EPISODE RELEASE COMING NEXT FRIDAY 🎙️ Our next episode is going to be extra special. We dive into a thought-provoking discussion on generational dynamics, technology, and mental well-being with the generational guru, Rekha Gibbons. We (Ije & Chinazom) enjoyed exploring the impact of technology, such as AI, on different generations, touching on topics like workplace dynamics, self-lo...

Generational Guru - Mental Fitness

FINDING COURAGE TO CHANGE FAILED SYSTEMS

BLOOD, MAYHEM, MURDER !!

THE JOY REVOLUTION TO END HUMAN SUFFERING

Challenging the Norm: Strategies for Mental Fitness Amidst Groupthink Dynamics

White water rafting

The Corporate Athlete

Julian Promo - Harnessing the inner fire

The Executive Athlete

Embracing Change and Climbing Mental Mountains:

LIFE IS HARD - EMBRACE HARDWORK

Ije Nwabueze - Taming and Training My Shadow Self Real Talk Podcast

Testing Faith with Sherman Perryman of Militant Grind - Real Talk Podcast

Coaching Myths Debunked

Seeking Joy & Superpower of Fun