- 180
- 8 372 771
Maynard Francis
Registrace 23. 02. 2022
Hey there! I’m Francis, a passionate fitness enthusiast all the way from Nigeria 🇳🇬! My CZcams channel is a haven for all the fitness freaks out there. You can catch me flexing my muscles and showcasing some amazing moves on this channel. But that's not all! I also loves to react to other people's content by using the remix green screen feature provided by CZcams. You'll find me giving reactions to some hilarious shorts that I green screened, with my face right there in the video!
But that's not all I do. In my free time, I creates short videos on how to get fit and shares some uplifting words with my subscribers too! So if you're looking for inspiration to start your fitness journey, or just want to have some fun watching a guy with an infectious energy, then you’ve come to right channel!
But that's not all I do. In my free time, I creates short videos on how to get fit and shares some uplifting words with my subscribers too! So if you're looking for inspiration to start your fitness journey, or just want to have some fun watching a guy with an infectious energy, then you’ve come to right channel!
Looking Ripped After Enjoying a Big Meal!
Would you believe am shredded after having a large meal for breakfast?
Let me know what you all think about this in the comment section…
Let me know what you all think about this in the comment section…
zhlédnutí: 311
Video
I Was Afraid Instant Noodles Would Ruin My Physique
zhlédnutí 135Před 21 dnem
I Was Afraid Instant Noodles Would Ruin My Physique
Start Your Day Right With Healthy Food to Improve Your Guts
zhlédnutí 201Před měsícem
Start Your Day Right With Healthy Food to Improve Your Guts
Happy Father’s Day to All The Dads in The World
zhlédnutí 66Před měsícem
Happy Father’s Day to All The Dads in The World
Describing My Daily Diet And How Much You Should Spend On Diet to be Fit And Shredded
zhlédnutí 56Před měsícem
Describing My Daily Diet And How Much You Should Spend On Diet to be Fit And Shredded
My Mom Prepared Two Different Dishes On My Sister’s Birthday!
zhlédnutí 46Před měsícem
My Mom Prepared Two Different Dishes On My Sister’s Birthday!
What I Eat After Doing Intermittent Fasting To Stay Lean And Shredded
zhlédnutí 181Před 2 měsíci
What I Eat After Doing Intermittent Fasting To Stay Lean And Shredded
3 Min Fat Burning Home Workout (Achievable, No Equipment)
zhlédnutí 206Před 2 měsíci
3 Min Fat Burning Home Workout (Achievable, No Equipment)
Create a Viable Change for a Healthier Life
zhlédnutí 101Před 2 měsíci
Create a Viable Change for a Healthier Life
How Lean And Ripped My Physique Appears During The Time I Fast
zhlédnutí 236Před 2 měsíci
How Lean And Ripped My Physique Appears During The Time I Fast
What You’ve Been Told About Breakfast is a Myth!
zhlédnutí 487Před 2 měsíci
What You’ve Been Told About Breakfast is a Myth!
Belgian Malinois do not underestimate them though they are extremely energetic and need lots of training are not low maintenance
Woowwww
DAM
Arnold whattttt
do you have gynaecomastia?
Boa noite para você!!🌃🌃🌃🌃🌃🌃🌃🌃
How long will u be away from Nigeria
Thanks!
Thanks a lot my bro ♥️. I appreciate you, man 🙏♥️♥️
Man, i be confused, in the brazil the fathers day is in august kkk
Exactly 💯💯💯
😂
Bro you look good!! Ignore the haters
Thanks man 🙏💪🏽
U can look very big as a natural, but only if u start training as a child and are always focused on ur diet, sleep and exercise
💪💪💪💪💪💪🎉🎉🎉🎉🌃🌃🌃
🙏🙏
@@maynardfrancis lindo mano vc.Gosto quando responde👍👍👍👍
Happy belated birthday brother! 🎉❤
Thank you so much 😀
Nice 🔥❤️🔥❤️🔥💯💯💯💯
Thank you 🙏❤️
100% agree brother, mindset is everything 👏
You gerrit brother 💪🏽😊
Thanks!
Omg 😳, thank you so much, rich35978 🙏❤️🥰. God bless you 🙏🙏. I deeply appreciate 🙏❤️😍
You‘re Strong
Thanks 🙏💯
Bro what’s your max bench
I don’t know 🤷♂️
Wow
Thanks 😊
Looking good man keep up the good work
Thanks man, I will 🙏💪🏽💯
💉💉💉
Kkkk 🎉🎉🎉😂😂😂Verdade tem que ser ditas.
Lindo gomos🎉🎉🎉😂😂
Thanks 🙏👍🏽
What happened to your older lives?
Do you going live? If that’s so, em I just took a break, but I’m gonna go live one of this days ✨👌🏾.By the way, thanks for asking 🙏😊
@@maynardfrancis No I meant the livestreams you made from before a few months ago. I don’t see them anymore. I was looking for the cardio one.
Respect brother 🙏💯
I appreciate it, brother 🙏❤️
Finally, Someone who uses greenscreens right
Thank you 😊, I appreciate 🙏💯
His hips don't lie
Quero essa receita.😂😂😂😂
Good shit brother lookin sharp
I appreciate it bro 😎👍🏽
Peitorasso 😋😋😋😋😋
💪💪💪💪💪💪💪
Tira a camisa😂😂
Muito fofo você 🎉🎉🎉🎉
Thank you 🙏✨
First stop shaving the wrong way, 2nd don't use any product to treat those bombs or whatever. From now on just use beard clipper. That's my advice, thanks
Thanks for the advice, but the ordinary glycolic acid toner has done a lot of work to it. It was worst before, and now I started using the ordinary toner it reduced the pores and bombs so much. I think it’s the best thing I did to it for now.
@@maynardfrancis Oh okay, that's great. Keep it up then Long time I ain't shave so everything's changed 😹. Thanks for your sharing
BOA NOITE 🎆🎇🎇✨
Thanks 🙏 😊
Cuidesse disso.👆👆👆👆
Thanks, sure I will 💪🏽🙌🏽
Manda a namorada ti dar um beijo😘😘😘logo ficaria bom.🎉🎉🎉@@maynardfrancis
Jesus loves you
Yeah 👍🏽
Брат это реально круто, передай пожалуйста привет олегу решетникову из 9д класса
Hi, I gladly appreciate 🙏❤️.
@@maynardfrancisthank you
I remember my growing up when I used to build and doing a fine boy. Overtime my priorities changed.
Yeah, that’s how life is. At some point we wouldn’t even realize how we outgrow certain things we’re used to ✨👌🏾. Just know that it’s for your highest good 😊✨💯
Que peitoral LINDO 💪💪💪💪💪💪👏👏👏👏
Esse vídeo mano. Você está de ++++++++💪💪💪💪💪💪💪💪💪💪
Thanks my bro 😎💪🏽
@@maynardfrancisPeitoral lindo mesmo Mano!
Unicorns like damn ❤❤😂😂
lol 😂 right 😂❤️
❤
🙏❤️
TODO DIVIDIDO 💪💪💪
🙏❤️
Wow amazing
Thanks 😊, glad you liked it 🙏❤️
Hel no
Stronger den me huh
lol 😂, not sure yet bro 😎💪🏽