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"Step-by-Step Assembly Guide: Mikolo M7 Smith Machine at Home Gym"
In this Video, unboxing the Mikolo M7 Smith Cage Machine & Step by Step Assembly Guide. This is not a sponsored video, I paid for this with my own money.
Mikolo M7 sold here on Amazon Affiliate Link Its on Sale $200 off now: amzn.to/3XkOlQn Sale Price just started as of August 26,2024
Mikolo Bench sold Here: amzn.to/3AayHOt
Don't forget to Lube the Pulley BARs, the Chrome Bar and Smith bars with silicone Spray sold here: amzn.to/3YPgzUz This is food-grade spray, no full of chemicals, most gyms use it.
If you don't do this the pulley will struggle to move up and down smoothly.
Mikolo Smith Machine, All-in-One Power Rack Cage with Adjustable Cable Crossover, Vertical Leg Press and Smith Bar, Multifunctional Squat Rack with J Hook, Spotter Arms and Other Attachments, Black
zhlédnutí: 387

Video

Bestong Cable Management Under Desk J Channel
zhlédnutí 62Před 21 dnem
If you got wires looking at you when your watching tv then this may be for you. Aff. link here: amzn.to/46t0Oo3 #Bestong #Cable Management Under Desk #Cable Hider Under Desk
How to fix Propane Torch
zhlédnutí 140Před měsícem
If your Gas Torch when you pull the trigger dont let out gas this is the easy fix. You can buy this tourch here: amzn.to/3WjR3Ur It works with propane or Map Gas
How to remove a Briggs Starter clutch WithOut Clutch Wrench
zhlédnutí 114Před měsícem
If you replacing your Tiller Starter Clutch Assembly, you really dont need the clutch wrench if you have a big pipe wrench. If you do need a clutch wrench here it is here: www.ebay.com/itm/335282928483 Briggs & Stratton Starter Clutch for most Rewind Starter Engines: amzn.to/4buBPRT Starter Clutch Assembly I got on ebay: www.ebay.com/itm/125623471704 Or if you need a big pipe wrench here: amzn....
How to kill Cicadas (Naturally No Pesticides)
zhlédnutí 209Před 3 měsíci
If your Fruit Trees are overwhelmed with cicadas, they can do a lot of harm to the younger trees. The best thing to do is cover the smaller trees with nets, like these that can be found here: amzn.to/4dOVcrq but all my local stores were out, so I had to do it the good old-fashioned way.
TCL 85" 4k Tv - S470G VS 70" Samsung
zhlédnutí 901Před 3 měsíci
Bought a 85 inch TCL TV and compaired it next to my 70 Samsung. Can be found here: amzn.to/44VpDrR or if your a costco member here: www.costco.com/tcl-85"-class s470g-series 4k-uhd-led-lcd-tv.product.4000157257.html
Cicadas Infestation May 2024 Illinois
zhlédnutí 236Před 3 měsíci
I never seen so many Cicadas as in this year of 2024. This was in the state of illinois. Try this product to protect your trees from Cicadas: amzn.to/3V60KX5
Chain Link Gate in a Box Build
zhlédnutí 139Před 3 měsíci
I had to get a new gate to fit my 60" Zero turn mower thro, this is how I built it. It comes in a Box that you build. If you need one here is a link from amazon to buy one: amzn.to/4a9V6rf
Frontier Fiber 500 only comes with 1 Ethernet Port
zhlédnutí 494Před 4 měsíci
I got the Fiber 500 internet deal for only $24.99 a month with free install. But it only comes with 1 ethernet port on its eero router. So this is a must buy with this system, 8 port ethernet box amazon Aff./link here: amzn.to/44aUfFp Is WiFi faster than Ethernet? Ethernet is a fast and reliable connection type that offers much better performance for intensive tasks like gaming and HD streaming...
How to check Inlet Gas supply Pressure in Furnace
zhlédnutí 119Před 8 měsíci
Manometer link: amzn.to/3uQVPPj
Knight Rider bumper wireless keyfob License Plate flipper
zhlédnutí 1,2KPřed 9 měsíci
Custom Fiberglass Knight Rider parts www.knightridershop.com
Another look at the Last parts made in 2023!
zhlédnutí 174Před 9 měsíci
Custom Fiberglass Knight Rider parts www.knightridershop.com
Your Knight Rider Parts in Primer
zhlédnutí 239Před 9 měsíci
UPUL PRIMER used, amazon affiliate Link in grey color: amzn.to/47lzDdQ DeVilbiss Primer Gun: amzn.to/3SKYRyz Custom Fiberglass Knight Rider parts www.knightridershop.com
KR Parts ready for Primer
zhlédnutí 131Před 9 měsíci
Heres a look at the Parts after the sanding filler process. This takes up alot of time to get the parts looking good to fix any imperfections in the fiberglass lay up job which is never perfect, due to mold lines and 90-degree turns ect. All parts will have some air pockets that you have to search for and pop and fill. These parts are all Hand Made. Custom Fiberglass Knight Rider parts Video on...
Parts being Sanded
zhlédnutí 147Před 10 měsíci
Custom Fiberglass Knight Rider parts
4th Season Knight Rider Nose out of the mold
zhlédnutí 201Před 10 měsíci
4th Season Knight Rider Nose out of the mold
Air Vent Extender
zhlédnutí 259Před 10 měsíci
Air Vent Extender
Parts Out the mold, & KRShop will b taking a break!
zhlédnutí 347Před 11 měsíci
Parts Out the mold, & KRShop will b taking a break!
CAT VS GRASSHOPPER
zhlédnutí 170Před 11 měsíci
CAT VS GRASSHOPPER
How to remove toe nailed Nails
zhlédnutí 139Před rokem
How to remove toe nailed Nails
Rubiks Cube solved in 1 minute
zhlédnutí 96Před rokem
Rubiks Cube solved in 1 minute
Rubiks Cube solved in 5 min
zhlédnutí 116Před rokem
Rubiks Cube solved in 5 min
2 Tv Dash & Pod in Primer
zhlédnutí 292Před rokem
2 Tv Dash & Pod in Primer
Fix your Klispch R-115 Sub Amp with SPL-150 Amp
zhlédnutí 3,3KPřed rokem
Fix your Klispch R-115 Sub Amp with SPL-150 Amp
klipsch R-115 VS Klipsch SPL-150 SUBWOOFER
zhlédnutí 3,2KPřed rokem
klipsch R-115 VS Klipsch SPL-150 SUBWOOFER
Kitt Season 2-3 Nose Finished in Primer
zhlédnutí 186Před rokem
Kitt Season 2-3 Nose Finished in Primer
S1 Knight Rider Nose Finished with Grills
zhlédnutí 959Před rokem
S1 Knight Rider Nose Finished with Grills
Dining Room GoPro11 Test
zhlédnutí 97Před rokem
Dining Room GoPro11 Test
GoPro 11 UnBoxing & How to Update
zhlédnutí 77Před rokem
GoPro 11 UnBoxing & How to Update
Lumary Smart WiFi Outlet Plug Review SetUp
zhlédnutí 181Před rokem
Lumary Smart WiFi Outlet Plug Review SetUp

Komentáře

  • @kumuhonua808
    @kumuhonua808 Před 2 dny

    Awesome vid! Do you think it's possible to attach the pull-up bar upside down? (Step 12) I see it has a flat bar on top, which is good for support but, I've got a low ceiling to deal with and am hoping that flat bar can fit underneath the cross bar. 🤔

  • @thelog86
    @thelog86 Před 5 dny

    You cannot install flooring going in order. Open a box install it open the next box install it. YOU CANNOT DO THAT. You have to work out of multiple boxes at the same time

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 4 dny

      Agree...Most DIYers won't know this. I learned from doing my tile in my laundry room, I hated the repeat patterns. I wish floor makers made more than a dozen patterns.

  • @thelog86
    @thelog86 Před 5 dny

    That applies to every material in flooring, we had to lay out the lvp to avoid repeating patterns that's when u know if you hired a professional a handyman will not know about repeat patterns and how to stagger them out. And uts not limited to big box stores they are all like that you have to mix those boxes up

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 4 dny

      Yes, and some boxes don't come with enough variety to make it look authentic, I hate the repeated pattern look in porcelain tile. Anyone getting paid by the hour won't have time to make the pattern look good they will slap it together fast.

  • @josef574
    @josef574 Před 5 dny

    Does the m7 come with an adjustable bench?

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 4 dny

      The one I got came as a bundle with the bench.

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 4 dny

      They have different bundle packages you can choose from, some with a bench, others with weights and an Olympic barbell, etc.

  • @JustMe-lz6id
    @JustMe-lz6id Před 5 dny

    Respect!

  • @ExposingPedophilesAndLiars

    The SPL-150 has proven to be just as unreliable. Its just a matter of time before it blows.

  • @ocsplc
    @ocsplc Před 7 dny

    I had solvent pop. It’s not that unheard of. The solvent top layer doesn’t flash off allowing the depth of the coat to dry. It’s like an automotive crème brûlée. When the top layer dries before the initial layer and hardens faster the bottom layer pops bubbles which permeate the coat and are perfectly suspended in the clear. I had this happen due to putting fan on the coat and not having a slower hardener. It may not be common but it isn’t altogether uncommon

  • @n3verend
    @n3verend Před 10 dny

    Damn wish i saw this guide earlier, could've saved some time, literally just finished putting it together today. Glad to see im not the only one that noticed that pulley setup isn't smooth at all compared to a 2:1. I think half the problem is because of how it slides on plastic on the chrome bar and has alot of friction. Even with a 35lb weight on it doesn't smoothly fall back down. Pretty disappointed on this but rest of machine seems good so far

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 7 dny

      I found the solution to that, silicon spray needs to be sprayed on the chrome bars, mine works perfectly now. amzn.to/3YPgzUz I can use 10 pounds now and it don't slow it down now.

  • @johnknight2012
    @johnknight2012 Před 10 dny

    The Spoiler are so heavy because the Trans am Z-28 @sses are so light 🎈 Thanks for the Video.

  • @dherbert53
    @dherbert53 Před 12 dny

    shame on you for destroying that plaster ornament on the ceiling!!

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 11 dny

      yea yea, cry me a river, whats it to you? Its my home and Ill do what I want. It was already destoyed btw.,

  • @MrLaloman18
    @MrLaloman18 Před 14 dny

    I always new that brand BMW coolant is concentrated and needed to be mix with distilled water (50/50 mix)... So I read the back as I have a few and nothing states that it's a 50/50 mix already... as a matter affect it states that for best year round results to mix one part BMW coolant with one part Water (50/50 mix) so it needs to be mixed as it's not premixed from factory and to NEVER exceed over 60/40 mix (in severe occasions) as that will cause damage do to not be able to cool parts efficiently!

  • @rochellemccauley3116
    @rochellemccauley3116 Před 16 dny

    Great video! I have a 2014 BMW 535i that has that exact problem. Only problem is I can't fix it myself. 😢😢😢 Thank you

  • @frankvaldez9700
    @frankvaldez9700 Před 16 dny

    Darn was hoping this was an old video so I could see the review.. 4 days old lol.. great assembly video though, those instructions are hard to see in some parts. This video was a life saver

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 16 dny

      Yes I just got it, I will make a review soon but I got to get a few workouts in and see what's good and bad on it. The instructions have no words just diagrams.

    • @DarrellLangford
      @DarrellLangford Před 12 dny

      @@JacobKnightRiderShop still liking it? was ordering one today and not a lot of info out on it

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 11 dny

      @@DarrellLangford Yes its well made and you can do alot of workouts on it. And it looks Great too, I will do a full review on it soon.

    • @DarrellLangford
      @DarrellLangford Před 11 dny

      @@JacobKnightRiderShop is the 1:1 okay? Been waffling a lot on a 2:1 vs 1:1. Does the smith machine racked weights clear the pulleys racked weights so you can have both loaded at the same time?

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 11 dny

      @@DarrellLangford You don't need alot of weight on the 1 to 1 system. I can get a pump for triceps with 20 pounds on it. I just put a 45 on the 1 to 1 rack and 45 on the smith bar and no they don't hit each other.

  • @MarkPMaguire
    @MarkPMaguire Před 19 dny

    Those little things make the difference, spring pin, roller bearings, aluminum pulleys, awesome in depth assembly.

  • @JacobKnightRiderShop
    @JacobKnightRiderShop Před 20 dny

    The first 9 minutes is the unboxing, about 9:30 seconds in you will see the Step by Step build instructions. Thanks and Good luck!

    • @justinhoeck6459
      @justinhoeck6459 Před 5 dny

      @JacobKnightRiderShop Was thinking about buying this home gym. How far away from the wall do you have yours's to accommodate the putting on and taking off of the weights from the storage post? The angled design looks a little suspect.

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 5 dny

      @@justinhoeck6459 You need 12-14 inches from the bottom bar from the wall. To get the weights on and off. The storage post stick out about 7-8 inches past the lower bottom bar of the machine. They angled it because if you did it on the side it would hit the pulleys with big plates. I personally didn't want them facing the back because then I would have needed even more space from the wall.

    • @justinhoeck6459
      @justinhoeck6459 Před 4 dny

      @@JacobKnightRiderShop Thank you for the quick response. Was torn between the M4 and M7. I really like the ability to leg press and have the safety latches while doing it. I currently have a marcy smith machine with the same type of pulley system, square metal with plastic housing sliding up and down. I don't like the weights in the back either. My gym room is a smaller room, so not that much space.

  • @SmoothChamp007
    @SmoothChamp007 Před 21 dnem

    Thank you very helpful I literally just got this item thanks

  • @hilo2-est3-elev
    @hilo2-est3-elev Před 22 dny

    Get rid of the eero, get your own router, and it’ll be so much better

  • @deborahingle2301
    @deborahingle2301 Před 23 dny

    Does that work for an intake, or only a vent?

  • @prestotechreviews8871

    Yeah, those eeros are very simple. When we were redoing our bundle several months ago frontier sent us an eero 6 pro (the higher model from this one since we have the 1 gig service). However, it only has 1 ethernet port as well. I was originally going to put it in and add a switch but when I realized how basic the functionality was (like you don't even have the ability to set the 2.4 and 5ghz to separate ssids, I continued to use my old G1100 router (which has more functionality even though its older but its only wifi 5). So we ended up bridging the eero in and just using it as an access point behind the g1100. Works great to serve as wifi 6 (the rest of our wifi network is still wifi 5). Eventually we will upgrade everything to ubquiti or something business class and wifi 6.

  • @nickolasbuechter2756
    @nickolasbuechter2756 Před 29 dny

    Don’t close the trunk after taking the battery off😂

  • @SteveXNYC
    @SteveXNYC Před měsícem

    Sometimes you have to clean out the tiny pin hole in the same area with a tiny needle file

  • @mrbigg7255
    @mrbigg7255 Před měsícem

    Nice

  • @monchito418
    @monchito418 Před měsícem

    I have the same printer and I'm having the same problem. I only need to print black and white as well. This is stupid. I have both black ink perfectly intact. This is some BS. Before there was a way that I was able to get around it, but now I guess because is older it is not.

  • @otto5145
    @otto5145 Před měsícem

    I have never seen a more stupid method than this. Cicadas climb up trees too 🤦‍♂ bullshit!

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před měsícem

      Its the funnest method for me, but ultimately you cant remove thousands of these no matter what.

  • @Doc_Hollladay
    @Doc_Hollladay Před měsícem

    It's 699 now man i'm so tempted to pick up theTLC thanks for this comparison

  • @rickdavid1795
    @rickdavid1795 Před měsícem

    That looks really good

  • @MrJgmccall
    @MrJgmccall Před měsícem

    Worst video I’ve ever seen on CZcams. The camera work is atrocious. If you move the camera around too quickly, it’s impossible for the viewer to follow or to make sense of what the camera is panning over. The subject matter is interesting and the audio is useful, however.

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před měsícem

      Im not a pro filmographer, but I noticed the same thing I try and use the camera as if its like my eye, but your right its a lot slower then the eye, so I have to learn to go slow. My camera here was an old go pro 3 as well, they don't do well in low light. I have the new go pro 11 now.

  • @tifacola
    @tifacola Před měsícem

    My neighbors tree has cicadas and I hate them. Can I hose the tree? The tree line is next to my balcony.

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před měsícem

      Yea, we tried that as well, works for a little bit, but they come back.

  • @serkanak8770
    @serkanak8770 Před měsícem

    Akoiiuuhggg❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍🫶🫶🫶

  • @brakeme1
    @brakeme1 Před měsícem

    thanks for the ideas in 2024. A fairy princess doesn't have to hold you up...just good ideas.

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MICHELTGGDDSKKJJR

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    ZzMICHELKKJJT

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MICHELKJJJR

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MICHELTTFGFFDDA I'M JJKJJJR

  • @user-ou2ue6qe7k
    @user-ou2ue6qe7k Před 2 měsíci

    But why in the dark bro? Can't see at all.

  • @OzzyRay7
    @OzzyRay7 Před 2 měsíci

    Thanks for the awesome video! Few questions for you. Is your car a 11 xdrive? Also is the steering wheel heated? Thank you!

  • @James-mp8rm
    @James-mp8rm Před 2 měsíci

    I am in awe at how much work your able to put into these.

  • @James-mp8rm
    @James-mp8rm Před 2 měsíci

    I can't believe someone actually did this!

  • @robertciganovic965
    @robertciganovic965 Před 2 měsíci

    Great video. My son just resently bought a bmw f10 530 d and it started clicking now. So I hope it will last a while

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 2 měsíci

      I notice the air bag in the steering wheel sounds like there's sand inside when you turn it may just be that.

  • @chiefscrubadub3928
    @chiefscrubadub3928 Před 2 měsíci

    Thanks for that hacksaw trick !

  • @maggie4475
    @maggie4475 Před 2 měsíci

    I just bought it, and it’s 2024, the cost was 99.00, total, 106.00

  • @ConstantineFoundas
    @ConstantineFoundas Před 2 měsíci

    Same here too. I’m pissed!!

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MKKJHHFFFASDFB

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MMLKKJGDSA

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MMMKJHHGFFDADFG

  • @michaelmartinez9185
    @michaelmartinez9185 Před 2 měsíci

    MKKKLLJGHFFA

  • @yaaarightt4127
    @yaaarightt4127 Před 2 měsíci

    Been building fences for almost 9 years now , knocking out that L bracket is genius and I will now be doing from here on out

  • @wesleyjulius6477
    @wesleyjulius6477 Před 2 měsíci

    I do this every year and didn't have any shrinkage

  • @angeloc3842
    @angeloc3842 Před 3 měsíci

    What type of gun or nozzle do I need to shoot this product? Also what do I need the guns pressure set to? Thx

    • @JacobKnightRiderShop
      @JacobKnightRiderShop Před 3 měsíci

      1.8 tip and up I do about 32 psi amzn.to/3R3L6cz This is the Primer Gun I use, its not the best or the cheapest, it gets the job done.

  • @regeshnetwork9424
    @regeshnetwork9424 Před 3 měsíci

    same prob hope espon reads thsi i hate them