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Marco Levati
Registrace 25. 03. 2012
I will publish here inspirational exercises for the body, follow along, and others achievements related to me.
Video
Locomotion progress gumbi April 2024
zhlédnutí 86Před měsícem
Gumbi is scary for me. There is a block. I get to breakthrough that! Just finished a workshop with @MOVEINSIDE_ this past weekend and I learned a lot of principles that I already embed in my practice. Keep discovering! Thanks @agrifforama for your shirtless masculine coaching!
Handstand press progress and 60” personal record after 15 months
zhlédnutí 157Před měsícem
Magnus is finally making big handstand progress!
Handstand phase 6 testing @agrifforama
zhlédnutí 306Před měsícem
Handstand phase 6 testing @agrifforama
Locomotion flips gumbi phase 6 testing
zhlédnutí 10Před měsícem
The tasks now seem very far and scary.
I couldn’t cartwheel and now I am working on the gumbi
zhlédnutí 88Před 4 měsíci
I couldn’t cartwheel and now I am working on the gumbi
I have been upside down for 1 year and this is the result
zhlédnutí 283Před 4 měsíci
I have been upside down for 1 year and this is the result
I did rings rows for 5 years and this is the result
zhlédnutí 1,9KPřed 9 měsíci
I did rings rows for 5 years and this is the result
One way to create consistency and motivation in life
zhlédnutí 44Před rokem
One way to create consistency and motivation in life
Muscle up initial testing of phase 2 coaching with @agrifforama
zhlédnutí 358Před rokem
Muscle up initial testing of phase 2 coaching with @agrifforama
Locomotion phase 2 initial testing with @agrifforama coaching
zhlédnutí 29Před rokem
Locomotion phase 2 initial testing with @agrifforama coaching
Coaching with @agrifforama phase 1 start
zhlédnutí 60Před rokem
Coaching with @agrifforama phase 1 start
Coach Sommer Jefferson curls follow along
zhlédnutí 58Před rokem
Coach Sommer Jefferson curls follow along
Grande Marco!
Great
Let's go!
Greetings from Italy
Ciao! ci siamo conosciuti? :)
This is not how you learn the planche🙂
This builds straight arm, shoulder and core strength. All of witch are necessary for the planche.
Ok?
Great work in the blue room once again😊
Let's goooo
Amazing progress man. Love this tune too
Your passion and care is making it happen too!
Coach Sommer is the real deal, how lucky you are, very nice efforts✌️👏👍
'
This isn't the same as the ones fitted to my bike. I can't move the cable adapter because the grub screw is half inside the housing. This is a poor design.
Nice progression keeeeep pushing. Next is the front lever 💪💪💪
I will post about the front lever progression!
This is what I tell my son, be consistent and you will get results. Good work!
Glad I’m not the only one having trouble with this @#£&* system. Servicing a friends bike which doesn’t have knurled adjusters and can only see half the grubscrew. Had to resort to wheel out and apply brakes to get pads closer. Will have a look at turning the barrel but not sure if that will make a difference as it seems it’s only basically a cable clamp.
'promosm' 🌈
Tune! Nice work man.
That's not easy. But why are you calling it an "advanced" frog stand? You look like a regular frog to me. But good job nonetheless. I'm assuming we're going to see an "advanced" handstand video soon?
advanced because the elbows are locked. Basic is with the elbows bent in the program I am following. Have you tried the app Calistree? Thanks for the comment! Handstand video soon!
@@MarcoLevati I can do tuck planche but low hip, I’m start train to advanced frog but my knee take off and I can’t lock my elbow, have solu?
@@hasnen1479 we could check it out if you come to Zürich. Is it possible? Otherwise do a film and send it to me. Without seeing it is hard.
Straight arm variation is harder.
Opa gratooo
New sub here bro..awesome
Awesome, is there anything you would like to see more of?
Did you find your shoulder pain was being caused by a lack of thoracic mobility?
Also. I think it is a combination of many factors, like our shoulder join is composed by many parts working together
Nic more videos share it
That's two years? I guess I'm doing better than I thought ! 63 years old.
Great job! I am taking it slowly, no olympics game to do for me :)
Thank you!
Thanks for this. Stuff like this is what makes CZcams - short, simple, informative content. Cheers mate!
Can you add tri bars with that break system
not at all!
amazing! keep going
How do you unscrew those
with your hands.. painful. I am considering to change to SHimano breaks..
Não sei se sou sua primeira visualização daqui do Brasil, também não sei por que você apareceu nos meus recomendados, mas já desejo a ti muito sucesso! 💪
For me the author’s publication is very meaningful.presenting how complex poses and manoeuvres become accessible for commoner that are not of a professional background. With commitment and dedication with correct method everything could be built. Keep moving!
Wow amazing progress, dude. Please keep us posted on your journey. Maybe like an update video every few months or so?
I will do my best!
How much equipment is needed?
Basically the floor! As you can see I trained at the beach, in the mountains, anywhere really. The only thing you should really buy is the gymnastics rings, 40 bucks and hang them anywhere.
Excellent!!
Thank you! You doing also?
THANK YOU!
Hey i just found your channel. Nice videos. Starting Gymnastic bodies to monday. Nervious and worried at the same time lol. Intro segment 1, totally beginner :P. Well done your strength and progress. Can easily see the diffrence from Video 1 & 2
Thanks Jon-Kenneth, it is a beautiful and motivating journey. If you are in the European time zone, we can do some trainings online together. I alwasy like to go back some levels and retest mastery.
Amazing
Wow nice 🔥
Thank you Jason
I would be questioning if it need a rebleed even with bad cable tension it should not have that much throw
to me it worked without rebleeding.
can't see the v-sit ???
It is dynamic, not still at seconds 12
Grande!! Bellissimo video💪
Grazie Sho!
well done mate!
90 deegree pullup
Ottima routine , la utilizzi spesso?
si, almeno una volta a settimana quando faccio anelli, parallele e sbarra con i ginnasti
My Routine :Before taking a shower ⅰ.stretch ⅱ.push ups 30s ←hard！！ ⅲ.squat 90s
I watched first now. I'm sure、you'll be famous if you keep to make great efforts.
Thank you my friend! I do because I love it!
Everyone can do that
That's the spirit, if you can do it, then you can progress to the full human flag! 😎
Sorry, I can't do....(ﾟдﾟ )
Grandissimo, ottima routine da riproporre sicuramente 👌🏻
Grazie!
Grande coach!!! Ottimo consiglio! 🎶💜🎵
grande Petruccio!
Awesome
Thank you! are you also training??
Bella routine, ottima anche la location 💪🏼
e' la palestra qua a Zurigo, bellissima!