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Brown Women Wellness
United States
Registrace 20. 02. 2020
Brown Women Wellness is all about empowering you to take charge of your health through information, tips, knowledge, and creativity. It's time that you took care of you first and we can show you how.
Your Favorite Salad Dressing Could Be Making You Sick! Try This One Instead!
Welcome to our latest video, in which we explore the hidden dangers lurking in your favorite store-bought salad dressings and introduce you to a healthier, homemade alternative!
Why We're Talking About Store-Bought Ingredients:
Many store-bought salad dressings are loaded with additives and preservatives that can harm your health in the long run. These ingredients often include artificial flavors, colors, and stabilizers, which can cause a range of health issues, from digestive problems to increased risk of chronic diseases.
The Hidden Dangers:
- Additives and Preservatives:
These chemicals are added to extend shelf life and enhance flavor but can disrupt your body's natural processes.
- High Sugar Content:
Many dressings contain high amounts of sugar, which can lead to weight gain, insulin resistance, and other metabolic issues.
- Excessive Sodium:
High sodium levels can increase blood pressure and put you at risk for heart disease and stroke.
READ THE LABELS:
Being mindful of what you're putting into your body is crucial. Always check the labels for hidden sugars, sodium, and unfamiliar additives. Knowledge is power when it comes to making healthier choices.
Our Favorite Homemade Salad Dressing Recipe:
Say goodbye to unhealthy store-bought options and try our delicious, nutritious homemade salad dressing. Here's what you'll need:
Soaked Cashews: Provides a creamy base rich in healthy fats.
Green Onion: Adds a fresh, tangy flavor.
Garlic: Offers a punch of flavor and numerous health benefits.
Dijon Mustard: Brings a tangy, spicy note.
Dates: Natural sweetness without refined sugar.
Brown Women Wellness Spice of Life Herbal Seasoning Blend: A mix of anti-inflammatory and flavorful spices to enhance your health.
Water: Add to desired consistency.
Instructions:
Add all ingredients together in a blender.
Blend until smooth and creamy.
Adjust the water to achieve your desired consistency.
Where to Find Us:
For more health tips and wellness products, visit brownwomenwellness.com. To stay updated on our latest offerings and wellness advice, follow us on Instagram and Facebook @brownwomenwellness.
Thank you for watching! Please like, comment, and subscribe for more healthy living tips. Together, we can make better choices for a healthier future.
Why We're Talking About Store-Bought Ingredients:
Many store-bought salad dressings are loaded with additives and preservatives that can harm your health in the long run. These ingredients often include artificial flavors, colors, and stabilizers, which can cause a range of health issues, from digestive problems to increased risk of chronic diseases.
The Hidden Dangers:
- Additives and Preservatives:
These chemicals are added to extend shelf life and enhance flavor but can disrupt your body's natural processes.
- High Sugar Content:
Many dressings contain high amounts of sugar, which can lead to weight gain, insulin resistance, and other metabolic issues.
- Excessive Sodium:
High sodium levels can increase blood pressure and put you at risk for heart disease and stroke.
READ THE LABELS:
Being mindful of what you're putting into your body is crucial. Always check the labels for hidden sugars, sodium, and unfamiliar additives. Knowledge is power when it comes to making healthier choices.
Our Favorite Homemade Salad Dressing Recipe:
Say goodbye to unhealthy store-bought options and try our delicious, nutritious homemade salad dressing. Here's what you'll need:
Soaked Cashews: Provides a creamy base rich in healthy fats.
Green Onion: Adds a fresh, tangy flavor.
Garlic: Offers a punch of flavor and numerous health benefits.
Dijon Mustard: Brings a tangy, spicy note.
Dates: Natural sweetness without refined sugar.
Brown Women Wellness Spice of Life Herbal Seasoning Blend: A mix of anti-inflammatory and flavorful spices to enhance your health.
Water: Add to desired consistency.
Instructions:
Add all ingredients together in a blender.
Blend until smooth and creamy.
Adjust the water to achieve your desired consistency.
Where to Find Us:
For more health tips and wellness products, visit brownwomenwellness.com. To stay updated on our latest offerings and wellness advice, follow us on Instagram and Facebook @brownwomenwellness.
Thank you for watching! Please like, comment, and subscribe for more healthy living tips. Together, we can make better choices for a healthier future.
zhlédnutí: 43
Video
Is Salt Sabotaging Your Health? Use The Spice of Life seasoning blend Instead!
zhlédnutí 90Před měsícem
Did you know that excessive salt consumption is a silent killer, disproportionately affecting African American communities? It's time to break free from the harmful effects of too much salt and discover the incredible flavors of the 'Spice of Life' Salt-Free Anti-Inflammation Seasoning Blend! Using our unique seasoning blend, this video will show you how to make mouth-watering wild-caught fish ...
Doreen Germany Exposes the Truth About Hormonal Disorders - What Every Woman Over 40 Needs to Know!
zhlédnutí 85Před měsícem
-Welcome to Brown Women Wellness "Wellness Warrior Interview Series." In today's eye-opening interview, we sit down with the incredible Doreen Germany, a Natural Health Counselor specializing in helping women over 40 recover from hormonal disorders and liver and gall bladder issues. This episode is a must-watch if you’ve been struggling with unexplained symptoms, mood swings, or just not feelin...
Why This Anti-Inflammation Tea is a Threat to Big Pharma - Make It Yourself!
zhlédnutí 7KPřed 2 měsíci
Welcome to the Brown Women Wellness channel! 🌿 In today's video, we're diving into the secret Big Pharma doesn't want you to know about: our Sereni-Tea Anti-Inflammation Herbal Tea. Learn how easy it is to make this powerful tea at home, whether you prefer it hot or iced. Our Sereni-Tea is crafted with a unique blend of herbs renowned for their anti-inflammatory properties, designed to naturall...
Well Honestly... Can You Thrive After a Juice Fast? Episode 101
zhlédnutí 69Před 2 měsíci
In this "Well Honestly.... episode," we dive into the transformative journey that follows a juice fast. Join us as we uncover the immediate and long-term benefits that can revolutionize your health and wellness. From increased energy and improved digestion to enhanced immunity and sustained weight management, we explore how these changes can positively impact your life. We'll also discuss the e...
🎉 Episode 100: Well, Honestly... We Made It! Celebrating Milestones & Mapping the Future
zhlédnutí 40Před 3 měsíci
🎉 Episode 100: Well, Honestly... We Made It! Celebrating Milestones & Mapping the Future
Boost Your Health with Easy and Nutritious Green Juices
zhlédnutí 20Před 3 měsíci
Boost Your Health with Easy and Nutritious Green Juices
🍏 Struggling with Digestion? Boost Your Gut Health with This Delicious Green Juice Recipe! 💚
zhlédnutí 679Před 3 měsíci
🍏 Struggling with Digestion? Boost Your Gut Health with This Delicious Green Juice Recipe! 💚
Wellness Warriors Series | The Woman Who Changed the Game
zhlédnutí 74Před 3 měsíci
Wellness Warriors Series | The Woman Who Changed the Game
"Transform Your Gut in One Bowl! | Quick & Easy Healing Soup Recipe That ACTUALLY Works"
zhlédnutí 206Před 3 měsíci
"Transform Your Gut in One Bowl! | Quick & Easy Healing Soup Recipe That ACTUALLY Works"
Juicing vs Smoothies: Which Is Really Better for Your Health? | Well, Honestly..The Podcast | Ep. 99
zhlédnutí 975Před 4 měsíci
Juicing vs Smoothies: Which Is Really Better for Your Health? | Well, Honestly..The Podcast | Ep. 99
"Is Your Breakfast Making You Sick? Try This Life-Changing Detox Smoothie Instead!"
zhlédnutí 709Před 4 měsíci
"Is Your Breakfast Making You Sick? Try This Life-Changing Detox Smoothie Instead!"
Guess Who's Back! | Where Have We Been? | 2023 Drained Us | We've rebranded!
zhlédnutí 66Před 4 měsíci
Guess Who's Back! | Where Have We Been? | 2023 Drained Us | We've rebranded!
Healing Can Taste Delicious: Nourishing Your Body with Anti-Inflammatory Foods
zhlédnutí 71Před rokem
Healing Can Taste Delicious: Nourishing Your Body with Anti-Inflammatory Foods
Energize Your Life: Banishing Fatigue by Eliminating Inflammatory Foods
zhlédnutí 93Před rokem
Energize Your Life: Banishing Fatigue by Eliminating Inflammatory Foods
How to Lower Your Blood Pressure and Cholesterol Naturally
zhlédnutí 100Před rokem
How to Lower Your Blood Pressure and Cholesterol Naturally
Spice Up Your Health: How Incorporating Anti-Inflammatory Spices Can Benefit Your Body
zhlédnutí 120Před rokem
Spice Up Your Health: How Incorporating Anti-Inflammatory Spices Can Benefit Your Body
Inflammatory Fat: The Hidden Culprit Behind Stubborn Weight Gain and How to Get Rid of It
zhlédnutí 67Před rokem
Inflammatory Fat: The Hidden Culprit Behind Stubborn Weight Gain and How to Get Rid of It
Sodium and Inflammation….Why we should salt last and not first!
zhlédnutí 116Před rokem
Sodium and Inflammation….Why we should salt last and not first!
5 Kitchen Gadgets to Make Your Life Easier
zhlédnutí 72Před rokem
5 Kitchen Gadgets to Make Your Life Easier
The Smoothie Solution: Calming Inflammation with Homemade Recipes
zhlédnutí 86Před rokem
The Smoothie Solution: Calming Inflammation with Homemade Recipes
Can you cook without using oil and keep the flavor?
zhlédnutí 41Před rokem
Can you cook without using oil and keep the flavor?
How to make a savory salad that is anti-inflammatory!
zhlédnutí 89Před rokem
How to make a savory salad that is anti-inflammatory!
Where should you start to live Inflammation-Free? 8 Easy steps to get started!
zhlédnutí 59Před rokem
Where should you start to live Inflammation-Free? 8 Easy steps to get started!
Five food categories to get rid of inflammation
zhlédnutí 30Před rokem
Five food categories to get rid of inflammation
Surviving COVID- An interview with Yvette Jones - Swanson
zhlédnutí 25Před 2 lety
Surviving COVID- An interview with Yvette Jones - Swanson
High blood pressure: natural ways to lower it
zhlédnutí 28Před 2 lety
High blood pressure: natural ways to lower it
What is the state of black people's mental health?
zhlédnutí 17Před 2 lety
What is the state of black people's mental health?
Nice. I tried a 3 day juice cleanse yesterday and gave up at dinner time 😢
Try again...Im also starting this week...
Your extremely underrated please don’t give up
Yes gut health!!!!! Love this
Congratulations , very inspiring story. Speaks to the power of being proactive in your own health.
Can you tell me the name of the detox that you used?
I was excited until I realized my skin color wasn't welcome.
All are welcomed. Not sure where you got that from.
Neither
You can take carrot pulp after juicing and make it like tuna for sandwiches. Finely chopped celery, onions, relish mayo and mustard. Fix it just like tuna. Taste so good.
ohhh that is a great idea! we'll be trying this! Thanks!
Yes!!!!🙌🏾
Whys it got to be black & brown women? My wife is so white when the lights go off, she glows in the dark. Yet these are tools that could benefit her. Besides that it doesn't seem all that smart to cut off what could potentially be a significant part of your customer base because of the color of their skin.
I’ve got to agree. She’s says it’s “engineered towards black and brown women”, but when we are talking about health, all women are “engineered” the same. Listening to your body, doing detoxes and fasts, and other things like that are applicable to all women (and all men if you really get down to it). I understand the desire to provide services to black and brown women, but the services you offer are really the same for all women. It seems like you are limiting yourself to only helping part of the population when what you provide would be beneficial to every woman. Additionally, I’m pretty opposed to anything that is race oriented and promotes segregation. If we ever hope to reach our goal of a society where race isn’t something that divides us, eliminating organizations and communities that separate us by the color of our skin is going to be a critical component. I hope you don’t view my comment in an offensive light. I don’t know where you live and if where you are there is no place that is providing these services to the black and brown community than by all means I stand corrected. But if that’s not the case and this is simply a matter of differentiation, I think there are better ways to differentiate that don’t create an “us vs. them” environment. Just my two cents, and regardless of how you move forward, I wish you the best of luck in your new business. I know that as a man with Crohn’s Disease, listening to my body and understanding its needs has made a world of difference in my quality of life. I think too many people either don’t listen to their body or don’t understand how to interpret what their body is telling them, especially when it comes to nutrition and sleep. That’s why I believe your business would be beneficial to women of all races, because ignoring your body’s needs is something all women do and learning how not to do that would help so many women.
I'm saving for a Nama J2
We'll have a coupon code soon!
This is a great Mother -Daughter podcast. It was very informative. I loved the vibe . Thank you for sharing ❤
Thank you for watchng!
I was just inquiring earlier about anti-inflammatory health products. I plan to try this. Why not? Enjoying your "podcast" and the mother/daughter take on health items and process.
We have a sneaky feeling that you'll love it!
Love it❤🎉
Thanks for this video!! You guys encourage me to add even more nutrients to my smoothies.
Thanks! More helpful information.
Thanks!! Lot's of valuable information.
This looks great! Where can I find the anti inflammatory tea?
Right here! brownwomenwellness.com/
Love this!! Definitely never thought of using tea instead of plain water
Such a great flavor add and health addition.
This is excellent ❤
Thanks!
I'm not a brown woman but I need that tea!
Anybody can drink this tea! brownwomenwellness.com/
Great information to start my healthy journey
🧼
I really found this episode beneficial and informative. Nope, I never connected laundry detetgent and inflammation 😮.
Can you post the link to the Gooseberry you use?
This is good!
My medical doctor actually told me to get cherry juice concentrate. After I took it, my dentist remarked on reduced inflammation.
It would be life changing to have this conversation back in the school room in a home economic class.
VITAMIX 😂
i thought that was Gabrielle union
Thanks for sharing this information. Ohmmmm Ohmmmm Ohmmmm.....
I love the tip on freezing and crunching the kale, thanks!!
🙌
just letting you know that 2 tablespoons of baking soda is way to much. 1 teaspoon of baking soda is enough with a glass of water in the morning before food and only once a day and see how you go. . I had one tablespoon of baking soda by accident and I had diarrhoea big time and stripped me of all my energy. So do your research people as it can be dangerous to your body if you take more than a teaspoon. I was doing it for fibroids as it gets rid of them supposedly after 2 weeks. Thats it. So again do your research.
𝕡𝐫ｏ𝕄ｏ𝔰𝓶
I’ve got to watch. This is me. Thanks for sharing and thank you Brown Women Wellness
Excellent show!
My doctor prescribed that to me. I don’t have high blood pressure either. I’ve taken it
I totally enjoyed this talk and the work Dr. Parker is doing is really tremendous. Big ups to her
We be speaking on stuff of the same sort on our SHOW. come and take a look. we are from las cruces new mexico
This was such an amazing episode😊
292at #vyn.fyi