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looks like a nice loop. clean roads too

What do you guys use for your video overlay?

Oh my, another fast ride. I am glad I am riding virtually. I still learn so much from your videos❤😊 I just love your comments about riders not being part of the group😂😂

What camera do you use to record?

Whew, this was a ride here lol. I watched this video whilst on the treadmill and not only did it keep me entertained and informed, but it was a great workout because I acted as if I was chasing the peloton lol. I was working hard to keep up! Good stuff. That double pace line was sharp like a razor!

Lol the only other person I’ve came across that uses the dog bark ring tone, nice !

Hey, what are you using to keep up with your stats? (New to the channel)

I have this lock, it stays on my ebike frame. However, I just tried to use it & now the key will not work. Something must have gone awry in the chamber?? 😢

Well said…. “Same yahoo’s” for almost ten years…

Once again, great tips for group riding especially in the rain❤❤

I feel that pre-ride I usually tell one or two riders that I'm leaving the ride early so if somebody else asks that one or two riders can let them know.

Great video. With my cycling crew, we decide on the route ahead of time. Everybody does the same route, or else, you can ride alone. 😂

Wow - Beryl really caused a lot of chaos all over. I hope you all get power back on soon, and glad to see that you're ok otherwise.

38:02 and 39:33 my favorite parts of the video 🤣. Otherwise, great info again. I’ve just joined a cycling group here - I’m excited to see what the group dynamics are that I’ll be adapting to. Hopefully it works out 👍🏾

Hello! when did you start mounting your camera to the bike? And where has your boy Paul been? I always found his camera work useful because he would offer be recording you in frame, allowing the viewer to then study and analyze your cycling posture and technique. Nonetheless, still enjoy your videos. Keep up the great work!

I'm with you, Eldred. I don't like having unnecessary dialogue about nothing when im riding. Im working trying to get fit & healthy to get those doctors fired!

Good advice on riding with a purpose❤

Great riding with this group, thanks! Friendly correction, it’s Enrique, not Santiago😉

Laura has good technique. Surging when you get to the front does nothing but kill everyone behind you.

Hi..great advice for when you are tired..just enjoy a nice easy day...I needed to hear that❤

Two questions. Can I do the same work out with a cheap vintage beater road bike by myself ( just trying to build endurance). And second. What software do you use to put the two maps up in the top of the video?

Love it , exactly riding with no bla bla banter talking .

Nice the best rides are early I start at 6:30 as well. 👍😎🚴‍♂️💪🏻

Howdee from London the UK, as a newbie roadie, I'm enjoying riding more and learning about this sport 🚴🏿

This was an excellent very informative video, I learnt so much in a very short space of time. Thank you so much. Subbed!! 👍🏻

No bs I love it

We’re do y’all ride? Didn’t look that hilly maybe y’all should come try the Colorado hills and it would be a more challenge.

Yessss - this is what I was waiting for. Endurance sports in heat is not for the weak LOL! I’m in south Florida, and we run at 3:45 am because that’s the only time it’s cool enough and even then, it’s already well into the 80’s with 70% humidity. We usually ride at 7 am (90° by then) and take in tons of water and electrolytes. The heat affects performance so much that, when running, we add an extra 1-2 mins per mile. With cycling, we maintain the same pace, but increase our cooling and fuel intake. This is an important video, and I hope it resonates with your viewers.

What a stunning and picturesque route! Can't wait to join you all again.

I don’t know how you guys ride in this heat

Do you have an updated GroupMe link? The previous ones don’t seem to work for me, thanks.

Nice ride. I was hydrating with you virtually. ❤❤. A hot pace on a hot day😊😊

The new data screens are awesome. Great ride the best cycling videos 🚴‍♂️🚴‍♂️🚴‍♂️👍😎💪🏻

I'm 63 and can't sleep well at night sometimes. I will hop on my e-bike and go ride the city side streets with this light. Great value, highly suggest you carry protection with you if you're going to go out in the dead of night though.😮

Another great video with good advice sprinkled in. Thanks.

Hey Eldred have you seen the new bicycle pump ? It call CYCPLUS A2pro it's going to replace C02 cartridges. This is the best thing scents sliced bread

Nice ride❤

Nice to ride with VH again...had been a little while!

Hi, there were few cyclists that were ran over by a drunk driver during a group ride last week in Texas. Could you maybe share your opinion on this and how to protect yourself from these kind of incidents.😊

Hey man! Great stuff! What are your height and weight?

I have recently started riding (about 4 months ago), so I haven’t yet done a group ride. I’ve been getting familiar with handling the bike and riding with clipless pedals before deciding to jump in with more experienced riders, and your videos are invaluable. They’re super helpful with what to expect when in a group, how to share the load, and work within my limits. Good stuff. Much love from hot and humid Florida!

The best part about your videos is your narration LOL! I laugh along with the commentary.

Hey man, the guy asking about the route sounds like a dude from England?

Looks like a great ride

Grate and thorough info. Thank you.

Looking at buying one that looks almost identical. Based on some research it looks like a 2003? Do you remember what they paid for this one?

I can't believe this stuff isn't viewed more , such indepth knowledge /information. I've never heard half the suff he Talks about . Granted i only commute alone 20 miles, & with a friend never a group ride

Enjoy watching your group rides. Laura has a very nice /smooth pedal stroke. What training does she do to achieve the nice pedal stroke?

Another nice video❤

I lost 40lbs in 2 months … I ride about 14-20 miles per day, I keep my heart rate around zone 3-4 most of the time … on day 5 out of the week I go on a 50 mile ride, and I do fast except for the 50 miles ride … pedal at a calorie deficit, then after I break fast usually at 10AM every morning with protein shakes with greens and fruit … but I’m not going for high performance training to win competition… I do it for health … now I actually can feel my 4 pack … I still have flab but thats Ok I’m now way more agile, the only bad thing about cycling is the gear you sweat sooooo much it stinks ….