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Wonderful video. Great tips. ❤ love all your videos danielle

Boycott McDonald's

Omg xx so glad you are doing this xx I have grown to love watching your journey xx so proud of you sweet x you are amazing x

No one has commented what they really think - no one

Pituh

The biggest tip for slimming and loosing weight is WILLPOWER!! if your gonna walk in the kitchen and reach for the biscuits and give in after 2 days then you won’t loose weight simple as ! Either you want to loose weight or you don’t ,if you do then you will walk away from those biscuits . If you do have a naughty day then willpower makes you get straight back on it the next day. You have to be in the right frame of mind and zone let’s say and determined to loose weight or it just won’t work ,so willpower all the way knowing you can do it and won’t reach for the naughty treats or reach for the not so naughty treats instead of something huge in calories . Well done on your loss of 6lbs .willpower is REALLY wanting to loose weight and sticking to being good and exercise and not giving in as everyone can do it if you put your mind to it and want to reach that goal .

Thanks for this just what I needed . I sat at Sw last night and thought what am I doing here , this isn’t sustainable been yo yo for years . Need to to try cc . Good luck. Xx

New subscriber here, loved this video, very inspirational. Looking forward to the next video.

I've just started calorie counting today. So glad to have your videos for some inspiration. Well done on your loss so far and good luck with your future losses. Looking forward to your next video already ❤

I miss mcd's wraps. They were so good!😊

Yum ❤

Iv just found your vlogs iv been calorie counting for about 4 Months iv lost 1 stone 9 pounds im stuck now iv read that im plastering and got to keep going which im going to do i eat low calorie foods but if i would like something that is higher i pull back the next day to stay in deficit for the week 😊😊

Great, I calorie count and love it. You seem very focused.

Thank you so much for this. Great advice ❤

Love this ❤, thank you for sharing. I have a copy of Atomic Habits, have been meaning to read it for ages, you have given me the inspiration to start reading it now! xx

I drank a bottle and a half of vodka- and lost four days immediately

Glad your back

Good tips. Especially the cow cheese 😊

Amen! Even slimming world is a calorie reducing diet just dumbed down into syns and different food groups, and if people are reducing their calories they will lose weight whichever nonsense they are following. Excellent advice and I can’t wait for the SW army coming along and accusing you of heresy 🤪

Love your weightloss/food vlogs, can easily relate as I'm a mum of 2 working full-time, it can be hard to be organised. ❤

You know I'm at slimming world and I'm on target, well done for the 6lb lost. Thank you for sharing

I am so proud of u Danielle Keep the content coming.....its great to follow all aspects and I look forward to your videos xx

Great vlog lovely! Very sensible, sound advice of which I'm going to use. Thank goodness you're still going to be doing these 😊

I love this thankyou for sharing you really make sense your hair is lovely with the extensions what would you suggest for breakfast lunch and tea for calories?? I'm 19 stone I think this would suit me better no restrictions what app do you use thankyou looking forward to your what you eat in a day x

Well done lovely ! Your doing amazing 👏 ❤

Danielle well done i am so proud of you sending you all my love and hugs ❤❤

So true that you have to do something that is long term and sustainable to lose weight successfully. I have lost a stone and a half since November and am now maintaining my weight by being sensible about food but still enjoying my life .

Well done on your loss hun. I’m exactly the same as you with the yo-yo diets etc. You can spend so much time stressing about what you can and can’t have. This is so true what you say about diet clubs etc etc not knowing what suits you etc. ❤❤❤❤I can imagine you becoming a life coach for nutrition etc. You will be brilliant xxx

I am a target member of Slimming World for two years. It's definitely a life style change. Good luck on your journey. Calories you body needs for daily living definitely goes done the lighter you get .

I’m just mesmerised with you doing your hair and how easy you made it look!! 😂 now to go back and listen to what you were saying!! Very good advice x

Well done Danielle very good advice xx😊

I’m only 5 minutes in and already I’m so happy you are back I found this mind set 18 months ago and it’s been such a change. I haven’t lost massive amounts of weight, because I’m not great at tracking . However the biggest change has been not regaining all the weight I have lost. Which like you I always did before with an extra stone added on. I’m happy with losing the weight slowly but keeping it off. Putting all those guilty feelings around food far behind me. Well done you for not giving up and doing what you want to do regardless of what others might say x x

You have just given very sound and logical advice. It is so true. I calorie count as opposed to all the diets and plans I too have tried. It is absolutely a lifestyle change and not a quick fix. You have to live your life. I am a 71 year old so I have done many of those diets. Calorie counting is the best way to go so you can enjoy events. Your friend across the pond.

Yes Danielle addressed this , she won a yr with a nutritionist and personal trainer , if I am correct .. as she told us would be daft to turn this opportunity down ! She was open and honest as to why not doing sw anymore maybe you might have missed the post / video 😊

So your calorie counting again? Not slimming world? I can't do calorie counting as I'm always comparing it to slimming world, I know I have always got free food to fall back on when I'm extra hungry, once the calories have gone that's it. And I can't take all the weighing and measuring. Good luck trying cc again. Xx

Very glad this works for you but FML I'd rather clock another 3hrs sleep 😂

Danielle great advice thank you sending you all my love and hugs ❤❤