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OfficialBarstarzz
United States
Registrace 28. 04. 2011
The Best Videos On How To Start Calisthenics. Build Muscle Up, Lose Fat, And Increase Your Level In Bodyweight Fitness To Absolute Mastery. Since 2009.
Our Channel Teaches You Brand New Skills In A Entertaining Format With Very Actionable Steps To Start Right Away.
We Teach You How To Get Bigger Arms
How To Start Calisthenics
How To Burn Fat
How To Get A Six Pack
Along With General Fitness, Nutrition, & Health
So If You Want To Get Into Calisthenics Or Just Try Something New In Your Fitness Routine Subscribe Now
Get Your Workout Program ▶️ bit.ly/1UTnsL5
“This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine.
“Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider
Our Channel Teaches You Brand New Skills In A Entertaining Format With Very Actionable Steps To Start Right Away.
We Teach You How To Get Bigger Arms
How To Start Calisthenics
How To Burn Fat
How To Get A Six Pack
Along With General Fitness, Nutrition, & Health
So If You Want To Get Into Calisthenics Or Just Try Something New In Your Fitness Routine Subscribe Now
Get Your Workout Program ▶️ bit.ly/1UTnsL5
“This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine.
“Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider
How Finally To Treat Your Injury Dr Sean #19
"Its very likely that rest is not getting you closer to where you want to be" - Dr. Sean
Dr. Sean Pastuch is a thought leader in the health and fitness world whose industry disrupting company, Active Life, is bridging the gap between performance and rehabilitation. Dr. Sean believes that the larger the problem, the more valuable the solution. He believes that the biggest problem worth solving is the absence of healthcare, and the abundance of sick care in the United States and Internationally. That’s why the mission of Active Life is to humanize the doctor, professionalize the coach, and empower the individual.
Dr.Sean personally helped me with my shoulder injury. We go over his philosophy when it comes to rehabilitation. What we can do to treat common injuries like tennis elbow, golfers elbow, wrist pain. His thoughts on alternative therapies. Enjoy
Follow Dr.Sean
IG Personal drseanpastuch
IG Business ActiveLifeRx
If ever you wanted to master your bodyweight this is the program for you. From the experts who have been teaching calisthenics since 2009!
► Free PDF + Workshop On How To Get Better At Pull Ups bit.ly/2RlFLwP
► Barstarzz BTX Our 12 Week Program, The Best Beginner Calisthenics Program bit.ly/BTX-Member
► Download Our App apple.co/3cU3w9e
► Follow Us On Instagram @barstarzz barstarzz
► Resistance Bands bit.ly/2X8xj7y
► Subscribe to our CZcams Channel bit.ly/1NoyUOJ
► Subscribe To The Podcast On Apple apple.co/2TfIQkz
► Subscribe To The Podcast On Spotify spoti.fi/2zQTqr3
► Clothes, Equipment, Training Education barstarzz.com/shop
Do not miss out the opportunity to finally get in the best shape of your life . No more getting winded going up the stairs, no more having a hard time looking for clothes that fit right. You don't have to go to the gym or kill yourself to be in shape.
Let us guide you through where others have failed
Together, we can do it!
#barstarzz
Dr. Sean Pastuch is a thought leader in the health and fitness world whose industry disrupting company, Active Life, is bridging the gap between performance and rehabilitation. Dr. Sean believes that the larger the problem, the more valuable the solution. He believes that the biggest problem worth solving is the absence of healthcare, and the abundance of sick care in the United States and Internationally. That’s why the mission of Active Life is to humanize the doctor, professionalize the coach, and empower the individual.
Dr.Sean personally helped me with my shoulder injury. We go over his philosophy when it comes to rehabilitation. What we can do to treat common injuries like tennis elbow, golfers elbow, wrist pain. His thoughts on alternative therapies. Enjoy
Follow Dr.Sean
IG Personal drseanpastuch
IG Business ActiveLifeRx
If ever you wanted to master your bodyweight this is the program for you. From the experts who have been teaching calisthenics since 2009!
► Free PDF + Workshop On How To Get Better At Pull Ups bit.ly/2RlFLwP
► Barstarzz BTX Our 12 Week Program, The Best Beginner Calisthenics Program bit.ly/BTX-Member
► Download Our App apple.co/3cU3w9e
► Follow Us On Instagram @barstarzz barstarzz
► Resistance Bands bit.ly/2X8xj7y
► Subscribe to our CZcams Channel bit.ly/1NoyUOJ
► Subscribe To The Podcast On Apple apple.co/2TfIQkz
► Subscribe To The Podcast On Spotify spoti.fi/2zQTqr3
► Clothes, Equipment, Training Education barstarzz.com/shop
Do not miss out the opportunity to finally get in the best shape of your life . No more getting winded going up the stairs, no more having a hard time looking for clothes that fit right. You don't have to go to the gym or kill yourself to be in shape.
Let us guide you through where others have failed
Together, we can do it!
#barstarzz
zhlédnutí: 7 161
Video
Simonster What Is The Superhuman Workout #18
zhlédnutí 10KPřed 3 lety
"Whats good for one person isn't necessarily good for the other person" - Simon Ata Simon Ata more famously known as Simonster started gymnastics at a young age where he became passionate on mastering his body. From gymnastics he went on to breaking dancing, calisthenics, martial arts, circus training. You probably seen his youtube video where he is knocking out planche push ups, & one arm hand...
The Hardest Possible Super Sets, & How They Are Done Vadym Oleynik #17
zhlédnutí 11KPřed 3 lety
"I reached everything I want in calisthenics, so I want to take one step forward" - Vadym Oleynik I first stumbled on to Vadym, from a viral video filmed in Odessa, Ukraine. This was about a decade ago. I finally got to meet him at a freestyle competition in Norway. Since then he has transitioned to mostly really hard calisthenics superset training as well as weighted calisthenics. Becoming one...
The Calisthenics Documentary, Keto, Fasting Rain Bennett #16
zhlédnutí 6KPřed 3 lety
“It was visually stunning, its what caught my eye first. What made me want to tell the story of it was the heart of the culture of it. It was getting people off the streets, out of gangs, off of drugs. Turning their lives around through bodyweight exercise” - Rain Bennett Rain Bennett is a two time Emmy-nominated filmmaker, writer, and competitive storyteller with over a decade of experience pr...
How An Injury Changed Calisthenics For Dejan Stipke Forever #15
zhlédnutí 17KPřed 3 lety
“I remember waking up and just checking my hands there was blood pouring down. My teeth were like jelly.” - Dejan Stipić Dejan Stipić is a former gymnast, 2x National Champion (Serbia), Placed TOP 3 at Street Workout & Calisthenics World Cup Super Final, Placed TOP 10 at World Championship, Placed 2nd at the famous King of the bar, The owner of 25SevenFit App & GorillaGang brand We speak abou...
54 Years Old Setting Pull Up World Records Marcus Bondi #14
zhlédnutí 15KPřed 4 lety
"I do it for fun, I never set out to break World Records" - Marcus Bondi Marcus Bondi is one of the original Calisthenics CZcams channels. He holds 4 world records. Including 25 Meter Rope Climb, Weighted Chin Ups, One-arm Chin Ups and 5 Meter Rope Climb. This Video Will Change Your Life ► czcams.com/video/SKtQvfT2jO8/video.html In this episode we talk about how he trains to set the world recor...
How To Do 68 Pulls Straight And Set A World Record Adam Sandel #13
zhlédnutí 8KPřed 4 lety
How Adam Sandel Broke The World Record For Most Pull Ups in 1 minute with a whopping 68. ► Free PDF Workshop On How To Get Better At Pull Ups bit.ly/2RlFLwP ► Barstarzz BTX Our 12 Week Program For Calisthenics, Bodyweight Exercises bit.ly/BTX-Member ►► Subscribe to our CZcams Channel bit.ly/1NoyUOJ Ω SHOP Ω ► barstarzz.com/shop/ Clothes, Equipment, Training Education Follow Adam Sandel ►Instagr...
How Your Mentality Can Sabotage Your Calisthenics Snoop | Barstarzz Podcast 12
zhlédnutí 10KPřed 4 lety
“It was all mental, I was super intimidated. I’d walk to a spot or see someone on instagram and judge them like they are way stronger than me. My weak mental was limiting me” - Snoop (@snooop_fam1st) Today our guest is Snoop. A frequent face on the calisthenics rep scene. He has competed and won in several rep competitions, literally too many to name. We speak about how he was initially intimid...
How To Train Like An Olympic Gymnast David Durante #11
zhlédnutí 9KPřed 4 lety
Get 20% OFF @manscaped Free Shipping with promo code BARSTARZZ at MANSCAPED.com! ► mnscpd.com/Barstarzz mnscpd.com/Barstarzz #sponsored "I felt like a Super Hero, I could do things that other people could't do" - Dave Durante Dave Durante is a multiple time USA gymnastics national champion and was part of the 2008 Beijing Olympic Team as alternate. After retiring from competition, David helped ...
What Is The Ideal Human Diet PHD Chris Masterjohn | Barstarzz Podcast 8
zhlédnutí 11KPřed 4 lety
"What Happens To The Human Body When You Eat Is Extremely Complex" - Chris Masterjohn "Your Needs Are Not Mine, Mine Are Not Yours" - Chris Masterjohn Get Your Very Own Custom Paralettes! ► bit.ly/2HGwuMa Chris earned his PhD in Nutritional Sciences from the University of Connecticut in the summer of 2012. From September 2012 to August 2014, he served as a postdoctoral research associate in the...
My Calisthenics, All Natural Body Transformation
zhlédnutí 13KPřed 4 lety
My Calisthenics, All Natural Body Transformation
How To Conquer Your Fear Samer Delgado | Barstarzz Podcast 10
zhlédnutí 2,9KPřed 4 lety
How To Conquer Your Fear Samer Delgado | Barstarzz Podcast 10
Is The Carnivore Diet Safe Shawn Baker MD | Barstarzz Podcast 9
zhlédnutí 15KPřed 4 lety
Is The Carnivore Diet Safe Shawn Baker MD | Barstarzz Podcast 9
Losing Weight Eating 1 Big Mac A Day | Barstarzz Podcast #7
zhlédnutí 2,6KPřed 4 lety
Losing Weight Eating 1 Big Mac A Day | Barstarzz Podcast #7
BeastMode The Rules Of Calisthenics | Barstarzz Podcast 6
zhlédnutí 40KPřed 4 lety
BeastMode The Rules Of Calisthenics | Barstarzz Podcast 6
The Greatest Home Chest Workout Only Bodyweight!
zhlédnutí 11KPřed 4 lety
The Greatest Home Chest Workout Only Bodyweight!
Watch This Before You Ever Think Of Giving Up | Barstarzz Podcast 5
zhlédnutí 7KPřed 4 lety
Watch This Before You Ever Think Of Giving Up | Barstarzz Podcast 5
15 Minute Workout Only Your Bodyweight!
zhlédnutí 9KPřed 4 lety
15 Minute Workout Only Your Bodyweight!
Dr. Joel Furhman Tells You Whats Wrong With Game Changers | Barstarzz Podcast 1
zhlédnutí 7KPřed 4 lety
Dr. Joel Furhman Tells You Whats Wrong With Game Changers | Barstarzz Podcast 1
How To Pass The US Army Test The Right Way
zhlédnutí 5KPřed 4 lety
How To Pass The US Army Test The Right Way
This Is Why Noemi Couldn't Do The Muscle Up & How She Finally Fixed It | Barstarzz Podcast 4
zhlédnutí 7KPřed 4 lety
This Is Why Noemi Couldn't Do The Muscle Up & How She Finally Fixed It | Barstarzz Podcast 4
Home “Wake Up” Workout Routine | No Equipment Needed
zhlédnutí 18KPřed 4 lety
Home “Wake Up” Workout Routine | No Equipment Needed
What Its ACTUALLY Like Growing Up In Gymnastics Russian Red | Barstarzz Podcast 3
zhlédnutí 4,6KPřed 4 lety
What Its ACTUALLY Like Growing Up In Gymnastics Russian Red | Barstarzz Podcast 3
How To Build Real Heavy Muscle Mass At Home With Calisthenics
zhlédnutí 27KPřed 4 lety
How To Build Real Heavy Muscle Mass At Home With Calisthenics
How To Start Calisthenics Training | Barstarzz Podcast 2
zhlédnutí 12KPřed 4 lety
How To Start Calisthenics Training | Barstarzz Podcast 2
Best HIIT Workout For Your Time (Real Results)
zhlédnutí 10KPřed 4 lety
Best HIIT Workout For Your Time (Real Results)
10 Best Exercises To Lose Weight At Home
zhlédnutí 93KPřed 4 lety
10 Best Exercises To Lose Weight At Home
Samer Delgado's INSANE 10 Year Natural Transformation
zhlédnutí 9KPřed 4 lety
Samer Delgado's INSANE 10 Year Natural Transformation
How To Start Calisthenics | The Best Beginner Guide
zhlédnutí 23KPřed 4 lety
How To Start Calisthenics | The Best Beginner Guide
Get Shredded With Park Workouts (You Don’t Need A Gym!)
zhlédnutí 59KPřed 4 lety
Get Shredded With Park Workouts (You Don’t Need A Gym!)
💪🏾
Monsterrrrrrrrt
So cool!...i'm calisthenic 🇻🇪💪💯
Dude look’s literally like a greek statue, incredible genetics definitely most guys dream physique.
Ed is awsome <333 !!!
Kanye West lookin ahh
Hai❤
i hope he i still alive and well🥺❤
Chris ❤
Good ❤❤❤❤❤❤
Shoulda watched this first lol…tried it by myself and fell right in my back. It’s painful.
OK I’ll do that. How long does it take? The video said two minutes so I will wait. What?
11 years later and its still i gem 💎
whose still here in 2024?!
Dedication Discipline Consistency
😂😂 The struggle....
I saw this dude last summer in Southbeach, he’s still at it. Respect.
Just tell me how long does it take to get to this level?
Thank you Bar Starz.. excellent info!!
Would love to know about your diet!!! Thanks !!
2024 still inspire🤩🦾
How many times in a week can I do that? Should I alternate with upper body and lower body? Thank you!!
Based on the title I expected to see only females 🙄
🤸♂️🤸♂️🤸♂️🤸♂️👽
One of the first videos I watched on youtube ages ago and that made me start exercising. Thanks man. You give a lot of motivation to people.
fucking BEAST
Di badest 🔥🔥🔥
What’s the name of the track?
Its in the description
So for day 4 do you just keep repeating 3 sets of normal, then close chin, then wide until you fail?
This channel is the OG
He moves like, he is on a swing. Respect!!
Im a girl ,it this good for me?
Where the video bro watch I want to do it
Thank you
🔴Late introduction of fish and eggs is associated with increased risk of allergy development - results from the FARMFLORA birth cohort..........
Still haven’t seen anyone do calisthenics like him till this day💯
why this thing got my recommendation after 12 yrs? in 2024 yt algo thought its good time to show
Dude made that looks so easy that it made me die inside.
time flies fellas!
Those behind the neck pull-ups are crazy…
I’m 10 yrs late but this is still solid advice… when you hit the flutter step after the slowmo L-sit res I said “damn aight” 😅
He got that dawg in him
Guys im only here because i just got through watching naruto and i saw lee take off his weights and i wanted to see if i could be like him too cause im fairly fast lmaoo
Thanks bro, been a Barstarzz fan for years. Really helped me with parkour and rock climbing training. The basics are what keep me going, no equipment, no fancy stuff, just pull-ups, push-ups and some running. Salute from Holland 😊
바지 입은 꼬락서니하고는
needed to hear what he said about competition.
Exactly what I was looking for
So Muscle Beach has now been turned into some black oooga boooga bullshit??
You don't see cores like this anymore!!! That's rarity right there....... every muscle is defined and working in unison. Yessssssssah!
He didn't even break a sweat. I couldn't do a single rep of some of these. Thanks for the motivation!