Derek Lunsford
Derek Lunsford
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Mr. Olympia LEG WORKOUT
Instagram: dereklunsford_?hl=en
TikTok: www.tiktok.com/@dereklunsford_?lang=en
My website: www.dereklunsford.com
Supplements:
Evogen Nutrition: www.evogennutrition.com/?aff=2286&_
Code: DEREK
Meals:
Megafit Meals: megafitmeals.com/?r=jj633&
Code: DEREK
TLF Clothing:
tlfapparel.com/?platform=grin&link_id=1644692&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=c49c8559-060f-4adc-a52d-ccb338f2d957&attribution_window=28
Code: DEREK
Coaching:
uc-fit.com
Instagram: ucfitphysiques?hl=en
Female coaching:
fitwithjhel.com
ProTan:
protanusa.com
Code: Derek
Iron Rebel:
ironrebel.com
Code: Derek
Trevor:
Instagram: jontrevormedia?hl=en
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
#dereklunsford #lifestyle #mrolympia
zhlédnutí: 38 204

Video

Mr. Olympia BACK WORKOUT
zhlédnutí 135KPřed dnem
Instagram: dereklunsford_?hl=en TikTok: www.tiktok.com/@dereklunsford_?lang=en My website: www.dereklunsford.com Supplements: Evogen Nutrition: www.evogennutrition.com/?aff=2286&_ Code: DEREK Meals: Megafit Meals: megafitmeals.com/?r=jj633& Code: DEREK TLF Clothing: tlfapparel.com/?platform=grin&link_id=1644692&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=c49c8559-060f-4adc-...
Mr. Olympia SHREDDED Arm Workout
zhlédnutí 113KPřed dnem
Instagram: dereklunsford_?hl=en TikTok: www.tiktok.com/@dereklunsford_?lang=en My website: www.dereklunsford.com Supplements: Evogen Nutrition: www.evogennutrition.com/?aff=2286&_ Code: DEREK Meals: Megafit Meals: megafitmeals.com/?r=jj633& Code: DEREK TLF Clothing: tlfapparel.com/?platform=grin&link_id=1644692&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=c49c8559-060f-4adc-...
Mr. Olympia BRUTAL Shoulder Workout | 3 MOST Important Meals Of The Day
zhlédnutí 122KPřed dnem
Instagram: dereklunsford_?hl=en TikTok: www.tiktok.com/@dereklunsford_?lang=en My website: www.dereklunsford.com Supplements: Evogen Nutrition: www.evogennutrition.com/?aff=2286&_ Code: DEREK Meals: Megafit Meals: megafitmeals.com/?r=jj633& Code: DEREK TLF Clothing: tlfapparel.com/?platform=grin&link_id=1644692&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=c49c8559-060f-4adc-...
Mr. Olympia BRUTAL Leg Workout
zhlédnutí 152KPřed 14 dny
Instagram: dereklunsford_?hl=en TikTok: www.tiktok.com/@dereklunsford_?lang=en My website: www.dereklunsford.com Supplements: Evogen Nutrition: www.evogennutrition.com/?aff=2286&_ Code: DEREK Meals: Megafit Meals: megafitmeals.com/?r=jj633& Code: DEREK TLF Clothing: tlfapparel.com/?platform=grin&link_id=1644692&token=UOJisksEv5ALNLrtoXagzyiuQLOoQb5c&contact_id=c49c8559-060f-4adc-...
Mr. Olympia Morning Routine | FULL Back Workout
zhlédnutí 293KPřed 14 dny
Shredding diet for Mr. Olympia | Full Day Of Eating Supplements Instagram: dereklunsford_?hl=en TikTok: www.tiktok.com/@dereklunsford_?lang=en My website: www.dereklunsford.com Supplements: Evogen Nutrition: www.evogennutrition.com/?aff=2286&_ Code: DEREK Meals: Megafit Meals: megafitmeals.com/?r=jj633& Code: DEREK TLF Clothing: tlfapparel.com/?platform=grin&link_id=1644692&token...
Mr. Olympia SHREDDED Chest Workout
zhlédnutí 91KPřed 14 dny
Shredding diet for Mr. Olympia | Full Day Of Eating Supplements Instagram: dereklunsford_?hl=en TikTok: www.tiktok.com/@dereklunsford_?lang=en My website: www.dereklunsford.com Supplements: Evogen Nutrition: www.evogennutrition.com/?aff=2286&_ Code: DEREK Meals: Megafit Meals: megafitmeals.com/?r=jj633& Code: DEREK TLF Clothing: tlfapparel.com/?platform=grin&link_id=1644692&token...
Mr. Olympia HEAVY Leg Workout
zhlédnutí 98KPřed 21 dnem
Mr. Olympia HEAVY Leg Workout
INTENSE Back Workout | Mr. Olympia Derek Lunsford
zhlédnutí 108KPřed 28 dny
INTENSE Back Workout | Mr. Olympia Derek Lunsford
Mr. Olympia 3 Day Workout Split | What's Changed and Why?
zhlédnutí 72KPřed měsícem
Mr. Olympia 3 Day Workout Split | What's Changed and Why?
Mr. Olympia Shredding Diet | Full Day Of Eating | Food + Supplements
zhlédnutí 372KPřed měsícem
Mr. Olympia Shredding Diet | Full Day Of Eating | Food Supplements
Physique Update | HUGE CHEST WORKOUT | 11 Weeks Out
zhlédnutí 77KPřed měsícem
Physique Update | HUGE CHEST WORKOUT | 11 Weeks Out
BLASTING SHOULDERS | 12 Weeks Out | 2024 Mr. Olympia
zhlédnutí 72KPřed měsícem
BLASTING SHOULDERS | 12 Weeks Out | 2024 Mr. Olympia
ARM WORKOUT | 12 Weeks Out | 2024 Mr. Olympia
zhlédnutí 66KPřed měsícem
ARM WORKOUT | 12 Weeks Out | 2024 Mr. Olympia
DISLOCATED MY FINGER | INTENSE Leg Workout
zhlédnutí 62KPřed měsícem
DISLOCATED MY FINGER | INTENSE Leg Workout
13 Weeks Out | CHEST WORKOUT | 2024 Mr. Olympia
zhlédnutí 45KPřed měsícem
13 Weeks Out | CHEST WORKOUT | 2024 Mr. Olympia
2024 Olympia Prep Back Workout | Day 1
zhlédnutí 63KPřed měsícem
2024 Olympia Prep Back Workout | Day 1
Shoulder Workout | Receiving The Key To Las Vegas
zhlédnutí 31KPřed 2 měsíci
Shoulder Workout | Receiving The Key To Las Vegas
Pre Gym Routine | Shoulder workout
zhlédnutí 75KPřed 2 měsíci
Pre Gym Routine | Shoulder workout
BIGGER Arms In 1 Hour | ARM WORKOUT
zhlédnutí 152KPřed 2 měsíci
BIGGER Arms In 1 Hour | ARM WORKOUT
FULL Body Workout
zhlédnutí 59KPřed 2 měsíci
FULL Body Workout
High Energy CHEST WORKOUT
zhlédnutí 80KPřed 2 měsíci
High Energy CHEST WORKOUT
Back Day | Olympia Battle recap
zhlédnutí 38KPřed 2 měsíci
Back Day | Olympia Battle recap
Beach Bod Arm Workout
zhlédnutí 40KPřed 3 měsíci
Beach Bod Arm Workout
3D SHOULDER WORKOUT
zhlédnutí 66KPřed 3 měsíci
3D SHOULDER WORKOUT
Activating Mind Muscle Connection
zhlédnutí 42KPřed 3 měsíci
Activating Mind Muscle Connection
Leg Workout PR!
zhlédnutí 53KPřed 3 měsíci
Leg Workout PR!
NEW PR! Chest Workout
zhlédnutí 76KPřed 3 měsíci
NEW PR! Chest Workout
Getting Swole At Crunch Fitness
zhlédnutí 54KPřed 3 měsíci
Getting Swole At Crunch Fitness
Guest Posing | Pittsburgh Pro Weekend
zhlédnutí 53KPřed 3 měsíci
Guest Posing | Pittsburgh Pro Weekend

Komentáře

  • @greghill7326
    @greghill7326 Před 21 hodinou

    It’s crazy how you are still able to pack on size and keep that shape. Keep it up, Champ!

  • @marcocaceres5587
    @marcocaceres5587 Před 21 hodinou

    God bless you, the way you talk and pray our Lord. The way you work out. You realy are an inspiration. Thank you and I hope you continue being Mr Olympia

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 21 hodinou

    Gym

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 21 hodinou

    Respect Romania

  • @user-zl6eo8zw4m
    @user-zl6eo8zw4m Před 21 hodinou

    What a load

  • @RJW_96
    @RJW_96 Před 21 hodinou

    Let’s go D, TESTIFY! Excited for Jesus to be exalted when you get that🏆‼️

  • @gamota4523
    @gamota4523 Před 21 hodinou

    Lots of respect to this man for him giving praise to where it belongs - Christ. But I must confess, bit of a struggle to wrap my mind around how someone that believes this much in the Lord wouldn’t be satisfied with the way he made us…. using our natural testosterone, and not resorting to drugs. At any rate 🙏

  • @thewatcher4552
    @thewatcher4552 Před 21 hodinou

    I think of that quote often when I'm in gym, it's a great day to get better! Love you brother keep the faith! 🙏🏾💪🏾✝️

  • @gregsakis6510
    @gregsakis6510 Před 21 hodinou

    Both are great champions, god bless them!

  • @trains4gains386
    @trains4gains386 Před 21 hodinou

    9:18 My man Layne Norton in the back

  • @wyatt5542
    @wyatt5542 Před 21 hodinou

    How the hell is anyone gonna beat this? unreal... in the best way.

  • @28mouse85
    @28mouse85 Před 22 hodinami

    Can someone explain the difference between chris bumsteads catagory and dereks?

  • @leelunk8235
    @leelunk8235 Před 22 hodinami

    LOOKS DENSER THAN HADI

  • @jamestimm5028
    @jamestimm5028 Před 22 hodinami

    Congrats

  • @gamleskalle1
    @gamleskalle1 Před 22 hodinami

    Sad but true ❤

  • @arijitd3854
    @arijitd3854 Před 22 hodinami

    You have insane legs

  • @Nikhilz947
    @Nikhilz947 Před 22 hodinami

    Wow what genetics man.. muscle insertions🔥🔥

  • @12zomber
    @12zomber Před 22 hodinami

    Man, You keep me motivated everyday, each video is a must for a cardio session and watch the video meanwhile, you can be sure that you motivated a lot of people, and you motivated me in this specific time of my life, but I just want to say thank you man, I mean it a lot, thanks champ 🏆

  • @pallavgupta4939
    @pallavgupta4939 Před 22 hodinami

    Good 🦵 but Get ready to loose Haadi choopan ♥️

  • @nicholasreeber1648
    @nicholasreeber1648 Před 22 hodinami

    Awesome video! God bless you Derek!

  • @evangalla826
    @evangalla826 Před 22 hodinami

    No one’s getting it like him..and still…

  • @Y.S.S.Ri9090
    @Y.S.S.Ri9090 Před 22 hodinami

    Hadi Champion ❤

  • @anubhabkar7283
    @anubhabkar7283 Před 23 hodinami

    Respect. God bless you brother ❤

  • @johnenright6918
    @johnenright6918 Před 23 hodinami

    That death face coming in right💀

  • @leelunk8235
    @leelunk8235 Před 23 hodinami

    SEXY DEREK LOOKS WAY BETTER THAN HANI

  • @cgdoctor
    @cgdoctor Před 23 hodinami

    O Cara ta insano, dificil não ganhar de novo!

  • @user-bo7lp5rb9g
    @user-bo7lp5rb9g Před 23 hodinami

    ❤✨🤝🏻💕

  • @ethanjfit
    @ethanjfit Před 23 hodinami

    Where are the videos with Hany?

  • @miketyson79112
    @miketyson79112 Před 23 hodinami

    i thought there were scratches on my screen but they were actually his striations

  • @stefanos7428
    @stefanos7428 Před 23 hodinami

    Boom boom lengs nice jop Derek. Wota fuck bing lengs 👊💪🙌🙏 again nice workout bravo😮😅

  • @TheBuitenweg
    @TheBuitenweg Před 23 hodinami

    No top 5 this year😢

  • @Will-Power-Training
    @Will-Power-Training Před 23 hodinami

    Yeah buddy

  • @TheBuitenweg
    @TheBuitenweg Před 23 hodinami

    that guy keeps getting smaller😂

  • @adonairocha4793
    @adonairocha4793 Před 23 hodinami

    Boa tarde gigante vamos crescer 😊

  • @MADMAN-bg3zj
    @MADMAN-bg3zj Před 23 hodinami

    Another long reign Mr.Olympia champ will happen. And he will be unstoppable for the years to come.Mark must words.

  • @ryanchapa4899
    @ryanchapa4899 Před 23 hodinami

    And still the CHAMP CHAMP.

  • @piterstivens4891
    @piterstivens4891 Před dnem

    Bro put up your cycle ,please. That igf1 be working tho

  • @titanup3556
    @titanup3556 Před dnem

    Dedication!

  • @r.i.pmakavellithadon

    I like that he is such a man of god like myself that is why if god answers my prayer he will be the greatest body builder of all time along side ronnie coleman.

  • @EricJMyrick
    @EricJMyrick Před dnem

    2 x

  • @Vinayaryafitness
    @Vinayaryafitness Před dnem

    Hey Derek hide ur self now 🤞🤞

  • @Erdal0075
    @Erdal0075 Před dnem

    bu senede kazanırsın kral

  • @abdulamiri9761
    @abdulamiri9761 Před dnem

    Derek got Litt off the Runtz.

  • @Vinayaryafitness
    @Vinayaryafitness Před dnem

    Sorry for all competitors for this year he's so much improved from last olympia 🔥🔥🙏🙏

  • @jacklandon9739
    @jacklandon9739 Před dnem

    God Bless you Brother! Keep pushing and stay focused. 🤙🏻

  • @mattjohnsonnts5623

    There’s no way he’s not about to Win again! Lol this dudes back and quads are insane! I watch all these guys and he definitely has the best all around build! 🤷🏻‍♂️

  • @QuanPookie
    @QuanPookie Před dnem

    Show us the part where you inject yourself with steroids.

  • @alexanderrios6057
    @alexanderrios6057 Před dnem

    Why you have the evq in ziploc bag

  • @dinkblack2637
    @dinkblack2637 Před dnem

    Continue to keep Christ FIRST 24/7 365 🙌🙌🙌

  • @sirjuantyler6411
    @sirjuantyler6411 Před dnem

    I Thank GOD I Didn't Have To Take Drugs For My Wealth....😇🌏