Real Actors Lab
Real Actors Lab
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should you rehearse a lot or will your acting get stale?
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it.
Sometimes I hear actors say they only want to rehearse a scene a few times so it won’t get stale.
Other actors fully believe in rehearsal, but find themselves in the stale trap and wonder if they simply went through it too many times.
I don’t want you to rob yourself of the opportunity to discover wonderful moments through rehearsal, but you must learn how to rehearse so that you don’t get stuck.
I talk about this very thing in this class clip where an actor was feeling stale in her work at home and wasn;t sure what to do.
Check out the full post on this topic on our blog where I share HOW to avoid getting stale. realactorslab.com/blog
Instagram: realactorslab
New Facebook Group: groups/actor...
Website: realactorslab.com
Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah
zhlédnutí: 294

Video

can you over-rehearse in acting?
zhlĂ©dnutĂ­ 194Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. It kind of blows my mind that pursuing craft and technique are almost contro...
do you look like you’re faking it when you’re acting?
zhlĂ©dnutĂ­ 275Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. Sometimes when I’m watching a scene it feels like I’m experiencing a caricat...
got emotional blocks in acting?
zhlĂ©dnutĂ­ 449Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. Do you know what your emotional blocks in acting are? This is the stuff that...
actors: here's how to keep it fresh when you rehearse
zhlĂ©dnutĂ­ 236Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. How do you keep your work fresh when you’re doing the same take over and ove...
how to strengthen your imagination in acting
zhlĂ©dnutĂ­ 668Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. When you practice, can you feel yourself being affected by your imagination ...
are you worried about forgetting your lines in acting?
zhlĂ©dnutĂ­ 340Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. This conversation came up in class because a student totally lost his line i...
do you lose yourself when playing a character in acting?
zhlĂ©dnutĂ­ 276Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. I don’t think you really “lose yourself” in a role nor do I want you to. Ins...
the basic building blocks of acting in a scene/rehearsal
zhlĂ©dnutĂ­ 258Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. Instagram: realactorslab New Facebook Group: grou...
try this if you are self-conscious acting on camera
zhlĂ©dnutĂ­ 233Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. Do you ever feel like it’s hard to drop the mask and really play from that r...
how to get present and powerful in acting
zhlĂ©dnutĂ­ 330Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. Do you ever wish there was a magic spell you could cast to make yourself fee...
is your body the problem when you act?
zhlĂ©dnutĂ­ 190Pƙed rokem
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. Have you ever felt like it’s your body that’s holding you back? Using your f...
are you stressed while self taping? try this!
zhlĂ©dnutĂ­ 142Pƙed 2 lety
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. There's a big misconception about acting you’ll hear non-actors throw around...
staying motivated in your acting career
zhlĂ©dnutĂ­ 180Pƙed 2 lety
Curious about working directly with me? Set up a free strategy session and find out if you're a fit: bit.ly/20withsarah My classes are for actors who are serious about working on their craft, who care deeply about storytelling and are ready to be challenged. Please do not reserve a time unless you know you can make it. You know very well acting is a marathon - so how do you hang in there throug...
should I rehearse my acting scenes or rely on instinct?
zhlĂ©dnutĂ­ 244Pƙed 2 lety
should I rehearse my acting scenes or rely on instinct?
if you’re an actor worried about feeling your own emotions watch this
zhlĂ©dnutĂ­ 160Pƙed 2 lety
if you’re an actor worried about feeling your own emotions watch this
in auditions or scene work: don’t do this with the character description
zhlĂ©dnutĂ­ 216Pƙed 2 lety
in auditions or scene work: don’t do this with the character description
what to do when you feel like a failure in acting
zhlĂ©dnutĂ­ 112Pƙed 2 lety
what to do when you feel like a failure in acting
I can't stop procrastinating working on my art
zhlĂ©dnutĂ­ 146Pƙed 2 lety
I can't stop procrastinating working on my art
How to make your acting look real
zhlĂ©dnutĂ­ 349Pƙed 2 lety
How to make your acting look real
how to die onstage (and other extreme moments)
zhlĂ©dnutĂ­ 124Pƙed 2 lety
how to die onstage (and other extreme moments)
when bad acting is actually good
zhlĂ©dnutĂ­ 155Pƙed 2 lety
when bad acting is actually good
setting goals for actors
zhlĂ©dnutĂ­ 141Pƙed 2 lety
setting goals for actors
how to look real when you're acting
zhlĂ©dnutĂ­ 259Pƙed 2 lety
how to look real when you're acting
are you really changing your scene partner?
zhlĂ©dnutĂ­ 155Pƙed 2 lety
are you really changing your scene partner?
how to not be a boring actor
zhlĂ©dnutĂ­ 299Pƙed 2 lety
how to not be a boring actor
what to do when you get nervous in acting
zhlĂ©dnutĂ­ 217Pƙed 2 lety
what to do when you get nervous in acting
are you stuffing your real emotions, actors?
zhlĂ©dnutĂ­ 131Pƙed 2 lety
are you stuffing your real emotions, actors?
what actors need more than talent
zhlĂ©dnutĂ­ 156Pƙed 2 lety
what actors need more than talent
are you forgetting a rehearsal step?
zhlĂ©dnutĂ­ 137Pƙed 2 lety
are you forgetting a rehearsal step?

Komentáƙe

  • @Orchid_cchild
    @Orchid_cchild Pƙed měsĂ­cem

    Read n study the entire script dont miss anything U shud also read others lines to understand better Look age physical description social class of character u are playing

  • @Orchid_cchild
    @Orchid_cchild Pƙed měsĂ­cem

    U have to actually listen u cant act it no fake reactions Repeating other characters lines before u say urs..it brings up natural response Reaction exercise decide ur soul objective of ur character wt u want other character to feel Act wid eyes hear wid eyes too not just ears

  • @Orchid_cchild
    @Orchid_cchild Pƙed měsĂ­cem

    Working on character inside out n from out side in Find out y character is shy how they are shy painfully shy or naturally shy Try to be in their shoes connect emotionally Try to recall shyness moments from ur life n use it Particular way of speech ur character mi8 have..lyk stutter or sumthng pick it up

  • @Orchid_cchild
    @Orchid_cchild Pƙed měsĂ­cem

    Ask yourself I'm I staying present??living in the scene now.lyk don't think abt wt ppl director is thinking liking me or not etc..just listen to actor in front of u n be available to ur impulses Have I done my homework??script analysis back story emotions Do I really believe it? Do u listen in everyday life? Stop thinking wt ppl think abt u? Don't get mad sad frustrated wen ppl give feedback..!!it's OK if u don't do the best n few opportunities always improve with every scene...it's OK to be not so gud Just live in the scene n tell the story just concentrate on that

  • @Orchid_cchild
    @Orchid_cchild Pƙed měsĂ­cem

    Who dat person is to u emotionally?? wt emotions u have for them? why ur talking to them? How they are reacting to things ur saying? Don't look at ppl in audition decide a spot to look

  • @emix.77
    @emix.77 Pƙed 3 měsĂ­ci

    people sent here by miss Abbondandolo 👇

  • @youratwinklingstar5644
    @youratwinklingstar5644 Pƙed 4 měsĂ­ci

    All I see is Sharpay from HSM, I can totally see her becoming an acting coach. But, thank you so much for this informative video, you're so sweet and beautiful <33

  • @elinadragomirescu6449
    @elinadragomirescu6449 Pƙed 5 měsĂ­ci

    Omg!!

  • @AshTheDuke
    @AshTheDuke Pƙed 5 měsĂ­ci

    Agreed thought my adhd messed it up

  • @AshTheDuke
    @AshTheDuke Pƙed 7 měsĂ­ci

    Seems easy maybe just nervous that's why I talk to every actor on the side to make myself feel comfortable

  • @lulisbuli
    @lulisbuli Pƙed 10 měsĂ­ci

    HOWđŸ˜©

  • @vaquezartup365
    @vaquezartup365 Pƙed rokem

    You should have added a worked example to the explanation

  • @bagpakpark7097
    @bagpakpark7097 Pƙed rokem

    It's your ego protecting you from embarrassing yourself. Hardest emotions to express are the ones you've been punished, shamed, or embarrassed by showing through conditioning. If you were scolded for crying, this might be hard. If you were allowed to cry and people comforted you while you cried vs. shamed. Getting over it can be very satisfying. Acting in this sense can be therapy, giving a good reason to express these emotions that were held back

  • @TheEarthCreature
    @TheEarthCreature Pƙed rokem

    Meisner would have said that there should be no character work or extra stuff added on until after the emotional learning and preparation were done for at least a year and truly worked into the being of the actor. He would also have rejected that "the character wants" something and told his students that THEY are the character, living truth under imaginary circumstances. That is probably why talking about "the character" amplified the "acting." Both he and Stella Adler would have screamed about how acting is not reading lines.

    • @RealActorsLab
      @RealActorsLab Pƙed rokem

      I agree that the actor is the role- and when I phrase the question to the actor in the moment I always ask, “what do YOU want?”. There’s usually important issues the actor needs to address around trust and self-worth / value when they “push” chronically as well.

  • @aayraaccharya1894
    @aayraaccharya1894 Pƙed rokem

    Thank you

  • @thelasvegaskid
    @thelasvegaskid Pƙed rokem

    Change of thought

  • @divinelight4043
    @divinelight4043 Pƙed rokem

    Whats really difficult for me is my region....I live in nigeria and I simply cannot overestimate how i much wanna be an actor,have been wantingto be an actor since I was a child my Siblings even call me damisa b jordan ,and have been watching video online for a while now but most of this things are barely or not even accessible here, me even thinking about it gets me really depressed. Cux its like you cannot ever be an actor!.

    • @divinelight4043
      @divinelight4043 Pƙed rokem

      Still really do enjoy ur class though....continue the work 👍

  • @aayraaccharya1894
    @aayraaccharya1894 Pƙed rokem

    Thank you

  • @aayraaccharya1894
    @aayraaccharya1894 Pƙed rokem

    Thank you

  • @aayraaccharya1894
    @aayraaccharya1894 Pƙed rokem

    Thank you

  • @damithabhante6443
    @damithabhante6443 Pƙed rokem

    Thank you so much.

  • @DoodleBugLisa
    @DoodleBugLisa Pƙed rokem

    My character is always some form of me. If I get a choice, I like to play roles where the only one I study is me. If the character is itchy, how do I do itchy? If the character is gay, I’m not gay, but I’ve been hurt, misunderstood, accepted, loved. I use those times in my life, but put together like the writer or my imagination decides. But I’m also a novice.

  • @jonspanonyc
    @jonspanonyc Pƙed rokem

    "Stop acting and just say the lines." Not naturalism. Be okay with just saying the words. I have to remember to say this to myself before each self tape. Presence. LIfe. The moment. Do I believe me right now? - Working through all of that. - The times I've been more present without trying to please or focus on a result, the more "non-acting" I've been.

  • @jonspanonyc
    @jonspanonyc Pƙed rokem

    It's not, "Do I sound natural?"!

  • @anthonyx9481
    @anthonyx9481 Pƙed rokem

    I've been dealing with actors block for awhile but this video has really helped in a major way. Thank you for your insight.

  • @movieleaker2
    @movieleaker2 Pƙed rokem

    Thank you so much. It really helped me to think in the right way

  • @scottbromley8523
    @scottbromley8523 Pƙed rokem

    Very helpful!

  • @avtpro
    @avtpro Pƙed rokem

    "Beat" was one of the hardest terms for me to understand when it comes to acting as an animator. Thanks. This is even a more indepth explanation because I generally looked at beats as accents or events as opposed to a phrase or transition. So this is very helpful for looking at it in a new way. In the future I will look it as transition or change in mood.

  • @maidros85
    @maidros85 Pƙed rokem

    I love this explanation. Thank you

  • @kerwinalexander6836
    @kerwinalexander6836 Pƙed rokem

    I hope you're correct in saying whatever you say when you lose the line will be ok cause it doesn't feel that way when it's actually happening 😬

    • @RealActorsLab
      @RealActorsLab Pƙed rokem

      Hey Kerwin! I hear ya! Of course you need to be off book well, but I do believe that many of us have an unconscious belief that forgetting = BAD and we make it mean that we are failing. A simple mindset shift that tells you otherwise may help. See the whole article here: realactorslab.com/forgetting-your-lines/

    • @kerwinalexander6836
      @kerwinalexander6836 Pƙed rokem

      @@RealActorsLab Thanks. I'll check out this link. Believe me, I'm way off book. In fact I know all the others characters lines before and after mine. I record them on a voice recorder app on my phone leaving space for me to say my lines in between. This gets me used to hearing the lines before mine and then the ones after. The whole scene is memorized in my head so that isn't an issue either. Like the gentleman in your video I am so into the scene and my scene partners that I'm not thinking of anything else and for the life of me I can't figure out why the line escapes me. I'm thinking about doing something I called "cheating". In this particular play I'm in there are lots of other scenes in between the scenes that I am in so I think I will carry a copy of the script backstage and look over my lines before my scene begins and then go out there and do them. Hopefully seeing them that close to performing them will keep me from forgetting them even after all the hours that I have put in memorizing and rehearsing the lines. What do you think?

    • @RealActorsLab
      @RealActorsLab Pƙed rokem

      @@kerwinalexander6836 It's hard to say without having worked with you but typically I do not recommend cramming lines beforehand. The issue is usually a personal / emotional one -- like a limiting belief you have about yourself. My personal favorite mantra is "I do my work, I do not prove my worth". You know the lines. Perhaps a fear of failure? or not feeling good enough?

    • @kerwinalexander6836
      @kerwinalexander6836 Pƙed rokem

      @@RealActorsLab Yes, I agree there is something stemming from me (personally). I've recently discovered that I am a " Self- Oriented Profectionist" stemming from my childhood and young adult years that as a black male I was told that I couldn't do this and I would never be that and I decided to prove them all wrong whenever I was told any of that. Also I've been a surgeon's assistant for the last 25 years (I'm now 58 years old and I retired 2 years ago). Everything I did in the operating room had to be precise and organized to the letter or the patient could be injured or killed. So my perfectionist personality trait worked out really well in that occupation. Now I'm pursuing an acting career and that trait is not so warranted or necessary. So now, I believe you have helped solve my issue with the forgetting of lines. I just read your blog "Do you know how to rehearse well" and discovered/ remembered that for this particular play my cast (there are 2 casts - this is a community theater) we're shut out of several rehearsals and dress rehearsals because they had issues with getting choreographers, lighting problems, and props. They also aren't open on Wednesdays and Sundays. Long story short, me/my character never got proper staging for the show and so we're now two shows into actual performances with a crowd and when saying my lines I have props, lighting and staging issues to deal with that I shouldn't if they were worked out during rehearsals. So the idea from your article is I should practice my lines while moving and staging myself as I do in the play (as if it was a rehearsal) at home. Since I've done two shows I know exactly where my blocking is, who I'm talking to, what my lines are and what props are around me. I can do my own rehearsals of my scenes at home (visualizing the people, props and saying my lines of course). My brain should make the connections it needs so when I'm on stage there shouldn't be too many surprises (of unknown origin) and my body and lines will flow naturally without being in my head for anything. What do you think? Great article by the way.👍 You're a great inspiration too. I'd love to be one of your students. Watching your videos excites and motivates me. Also, I've subscribed to your YT channel and book marked your website. I'd really love to meet you in person some day and/or participate in an online webinar or class you may host in the future. I live in Ft. Worth Texas so I'm not able to attend your classes in person. Hope to hear from you soon. Keep the videos coming. I'm definitely watching them.🎭

    • @RealActorsLab
      @RealActorsLab Pƙed rokem

      @@kerwinalexander6836 wow Kerwin! This is so inspiring, I'm so happy this helped conversation nudge you in the right direction and I hope that you find a lot of freedom and joy in your work on the play! I'd love to meet and chat about working together in a Zoom class sometime. You can always set up a free enrollment conversation over Zoom here: bit.ly/20withsarah

  • @jacobc1404
    @jacobc1404 Pƙed rokem

    😇 ĂŸrĂ°mð§m

  • @gvprince
    @gvprince Pƙed rokem

    What's the third thing?

    • @RealActorsLab
      @RealActorsLab Pƙed rokem

      check out the whole post here: realactorslab.com/building-blocks-of-acting/

    • @gvprince
      @gvprince Pƙed rokem

      @@RealActorsLab thanks a lot

  • @23rdJar
    @23rdJar Pƙed rokem

    Super helpful

  • @isacp2390
    @isacp2390 Pƙed rokem

    hi, so i have this show in like a month in which i play a water guardian who's protecting an important stone that some pirates want to take from me (note that i have NEVER acted before, i actually dance and this is a show from my dance academy but, as a said, there is some acting). My character is kinda arrogant and thinks no one can steal her stone because a lot of people have tried and failed, so she kinda has a god complex (which she kinda is). The issue is, i have no idea how i should act like a water guardian, the goddess i am suppossed to be, because i have literally 4 lines in which i kinda make fun of the people trying to come to my area and steal from me, and after a fight which i suppossedly win, i then realize that someone stole the stone from me and i get all hysteric and leave. i have absolutely no idea what to do with my body or arms or anything, because i enter my scene walking while talking, then do nothing. sorry if this comment is too long but i dont know what to do

    • @RealActorsLab
      @RealActorsLab Pƙed rokem

      Totally understand the challenge here. This is a question that’s too hard to answer in a comment here but if you’d like to set up a coaching session feel free to email support @ realactorslab.com and we’ll be happy to help out! Otherwise, check out a bunch of the videos here in the channel which has a ton of videos which should be very helpful in your prep!

  • @skgord1
    @skgord1 Pƙed 2 lety

    I wish I saw this video years ago. When I took classes years ago my former instructor never explained to me what a beat was. He asked me what it was and I was so lost and confused.

  • @rac6590
    @rac6590 Pƙed 2 lety

    Thanks, nice tips!

  • @gastontulis1518
    @gastontulis1518 Pƙed 2 lety

    ?Ƙ????Ï» ?

  • @gv2346
    @gv2346 Pƙed 2 lety

    Love this channel keep making videos!

  • @naatexfn8078
    @naatexfn8078 Pƙed 2 lety

    Gzzz

  • @ActorBillDRussell
    @ActorBillDRussell Pƙed 2 lety

    This has always been a big challenge for me. Your explanations and advice are 💯 spot on! !

  • @thegooseguy
    @thegooseguy Pƙed 2 lety

    SARAH I KNOW YOU ARE READING THIS GIVE IT TO ME

  • @neverfailvocals6461
    @neverfailvocals6461 Pƙed 2 lety

    Thank you so much for the gifts of all of your videos!!đŸŽđŸŽđŸŽđŸ™đŸœđŸ™đŸœ you provide such value to me !!đŸŽđŸŽđŸŽđŸ™đŸœ thank you so much for what you are doing here!

    • @RealActorsLab
      @RealActorsLab Pƙed 2 lety

      you are so welcome, I believe in this work and I'm glad it's resonating with you!

  • @PatriStarlight
    @PatriStarlight Pƙed 2 lety

    Thank you so so so much for this! I have a question, lets say two characters are trying to be there for eachother. The writer only says that, are you allow to hold that person hand for example? Like, carry an action that is not written in the script? How much freedom we have when it comes to that? Thank you!

    • @RealActorsLab
      @RealActorsLab Pƙed 2 lety

      great question! of course! is this for a play or self-tape or...? you MUST act with your body. :)

    • @PatriStarlight
      @PatriStarlight Pƙed 2 lety

      @@RealActorsLab This was a scene for a tv series. thank you so much for your advice!

  • @Generationrhino
    @Generationrhino Pƙed 3 lety

    The term 'beat' always confused me. It's supposed to be 'bit' thats more helpful

    • @RealActorsLab
      @RealActorsLab Pƙed 2 lety

      Well, also-- the "beat" part can help you remember to take and actual moment to transition.

  • @gurpreetwaraich23
    @gurpreetwaraich23 Pƙed 3 lety

    Ma'am your insta or any email id ..!

    • @RealActorsLab
      @RealActorsLab Pƙed 3 lety

      hi! instagram @realactorslab - if you;'d liek to interview for classes or coaching you can sign up here: bit.ly/20withsarah

  • @gurpreetwaraich23
    @gurpreetwaraich23 Pƙed 3 lety

    Very nice 💐

  • @haloed-hero
    @haloed-hero Pƙed 3 lety

    So interesting looking at vid, the way you are talking, the deconstruction of the script, feels like there's a math or science to it

  • @staciaseven
    @staciaseven Pƙed 3 lety

    You can apply this in life as just being yourself as a human being. I'm not an actor. I'm just trying to work on being at peace with myself, being present and knowing that I am enough. Someone told me to "leave myself alone". I was struggling. I didn't understand what the term meant. So I googled it and discovered this video. Thank you.

  • @neverfailvocals6461
    @neverfailvocals6461 Pƙed 3 lety

    I can’t tell how much I am loving your channel!!! What a gift you are!!!đŸŽđŸŽđŸŽđŸŽâ˜€ïžâ˜€ïžđŸ‘ Don’t think you aren’t changing lives- you are helping me and i am so grateful 🎁🎁💎 thank you so much!

    • @RealActorsLab
      @RealActorsLab Pƙed 2 lety

      Somehow I missed this message. Thanks so much for sharing!!

  • @oishikahmed593
    @oishikahmed593 Pƙed 3 lety

    Thankyou. I feel it everytime. I am felt terrible yesterday. And i am still kinda feeling terrible about yesterday. I always have this fear if i am doing wrong...i think i will be thrown out of the film or the play. But thanks a lot for this suggestion. ❀

    • @RealActorsLab
      @RealActorsLab Pƙed 3 lety

      I so hear you and I get it! Glad this video resonated, keep working on your acting and on being kind to yourself!