YouQ
YouQ
  • 30
  • 54 211
Alfred Adler Individual Psychology|Adler's Path to Freedom
#Alfred Adler #psychology
Discover the transformative power of Alfred Adler's individual psychology in this insightful video. We provide a comprehensive summary of Adler's influential work, "What Life Should Mean to You," and explore how his groundbreaking theories can help you overcome feelings of inferiority, move beyond past experiences, and build healthier relationships. Dive into three key aspects of Adlerian psychology: moving beyond the past, overcoming inferiority, and fostering meaningful connections. Whether you're new to Adler's work or looking to deepen your understanding, this video offers practical advice to help you change your mindset and live a more fulfilling life.
Related Video:
Viktor Frankl ”Man's search for meaning” 
czcams.com/video/7oIwCiVoz7w/video.html
Ichiro Kishimi ”Courage to be disliked"
czcams.com/video/mfqNv6EQwmE/video.html
zhlédnutí: 2 190

Video

How to Identify and Avoid Dark Triad/Dark Empath
zhlédnutí 447Před měsícem
Do you feel drained after interacting with certain people? If so, they might be exhibiting traits of the Dark Triad or Dark Empaths. In this video, we explore how to identify these toxic personalities and protect yourself from their harmful effects. Learn about the key characteristics of these individuals, how they can impact your life, and practical strategies for dealing with them. Whether it...
Die with Zero | Book Summary | Start Living Your Life NOW
zhlédnutí 421Před měsícem
In this video, we dive into the transformative ideas from the book "Die with Zero" by Bill Perkins. Discover how to use your money to maximize happiness and create a fulfilling life. Don't just save for the future - learn how to spend wisely and start living your life to the fullest today! Key Takeaways: Why saving all your money might be a mistake How to use money as a tool for enriching your ...
Why Grit Alone Isn't Enough: The Missing Ingredient for True Success
zhlédnutí 53Před 2 měsíci
No matter how hard you work, you won't be successful unless... Have you ever wondered why, despite putting in countless hours and relentless effort, success still seems out of reach? In this video, we explore the fascinating concept of grit and why hard work alone might not be enough to guarantee success. We'll delve into Angela Duckworth's book "Grit" and uncover why we cannot solely rely on p...
【Summary】The Top 5 Regrets of the Dying by Bronnie Ware
zhlédnutí 7KPřed rokem
Uncover the top 5 regrets of the dying and learn how to live a regret-free life. Join us on a transformative journey as we explore living true to oneself, finding work-life balance, expressing genuine feelings, nurturing friendships, and embracing happiness. Don't wait until it's too late. Discover the keys to a regret-free life now. Amazon link for book: www.amazon.com/Top-Five-Regrets-Dying-T...
5 Behaviors That Make Others Hate You : Psychology of Human Behavior
zhlédnutí 234Před rokem
Discover the behaviors that unintentionally turn people against you. From backhanded compliments to smartphone usage during conversations, explore the intriguing world of human connections. Learn how to avoid these pitfalls and improve your relationships. Join us on this captivating journey of self-awareness and transform your interactions.
Epictetus - break free from an approval-seeking mindset!
zhlédnutí 487Před rokem
Discover the wisdom of Epictetus: Embrace the Present, Prioritize Yourself, and Find Inner Peace. Join us on a short but transformative journey as we explore the teachings of ancient Stoic philosopher Epictetus. Learn to let go of what's beyond your control and focus on the present. Prioritize your own opinions over others', and avoid the pursuit of fleeting pleasures. Gain a fresh perspective ...
How to develop Mental Toughness: 5 Toxic Habits You Need to Break
zhlédnutí 890Před rokem
Do you want to develop mental toughness and cultivate a stronger mind? In this video, we discuss the importance of breaking bad mental habits to achieve mental resilience. We highlight five common mental habits that weaken our mental state and provide tips on how to break them. If you are worried about what others think of you, take other people's opinions too seriously, stuck in the status quo...
Top 5 skills you need in the age of AI
zhlédnutí 147Před rokem
In this video, we will discus the top five skills that are necessary in the era of AI. The emergence of advanced AI technologies, such as ChatGPT and Google's Bard, is expected to revolutionize the way we live, just like the industrial revolution did in the past. However, as AI becomes more advanced, the skills that humans need to possess are changing. This video explores the importance of crea...
[Summary] Meditations by Marcus Aurelius: Stoic philosophy to find inner peace
zhlédnutí 300Před rokem
In this video, we introduce seven lessons from Marcus Aurelius' "Meditations" that can help you find inner peace and live a happy life. These lessons include focusing on what you can control, recognizing that the cause of a disturbed mind lies within ourselves, understanding that anger has no benefits, striving for excellence instead of perfection, not worrying about what others think of us, ov...
(BOOK SUMMARY) The Shortness of Life by Seneca : The Most Important Thing YOU NEED To Know NOW!
zhlédnutí 2,1KPřed rokem
You think life is too short? Actually Seneca says otherwise. If you use your time wisely, you can achieve a lot. In this video, we explore the philosophy of the ancient Roman philosopher Seneca "on the shortness of life". We'll look at 6 key lessons from his teachings, including the importance of using our time wisely, not giving away our time for things that don't matter, and the recognition t...
How to Get Better at Talking: The Science of Effective Communication
zhlédnutí 584Před rokem
Want to get better at talking? This video shares 5 scientifically-proven techniques to improve your communication skills and become a more engaging and likable communicator. Being a good communicator is more than just being good at talking. By incorporating these psychological techniques into your communication style, you can significantly boost your social skills and become a more effective co...
The Power of Growth Mindset: How to Change Your Destiny
zhlédnutí 303Před rokem
Are you feeling stuck in your pursuit of success? Have you given up on your dreams because of repeated failures or a belief that success is beyond your reach? In this episode of YouQ, we delve into the power of mindset and how it can transform your approach to challenges and opportunities. Join us as we explore the difference between a Fixed Mindset and a Growth Mindset, and how this can affect...
5 things that make your life boring (and how to fix them!)
zhlédnutí 465Před rokem
Do you feel like your life has become dull and monotonous? Do you find yourself struggling to find joy and fulfillment in your daily routine? If so, you're not alone. Many people unknowingly engage in habits and behaviors that can make their lives boring and uneventful. In this video, we'll be discussing the top 5 things that make your life boring and how to eliminate them. We'll explore the im...
Influence | Unlock the Secrets of Persuasion - What You Need to Know!
zhlédnutí 105Před rokem
Influence | Unlock the Secrets of Persuasion - What You Need to Know!
Think Again - Uncovering the Unknown
zhlédnutí 77Před rokem
Think Again - Uncovering the Unknown
Summary | Four Thousand Weeks by Oliver Burkeman : Time management for Mortals
zhlédnutí 1,7KPřed 2 lety
Summary | Four Thousand Weeks by Oliver Burkeman : Time management for Mortals
SUMMARY | IKIGAI - the Japanese Secret to a Long and Happy Life
zhlédnutí 1,5KPřed 2 lety
SUMMARY | IKIGAI - the Japanese Secret to a Long and Happy Life
[Summary] Spark! Optimize your brain with exercise - John Ratey
zhlédnutí 3,5KPřed 2 lety
[Summary] Spark! Optimize your brain with exercise - John Ratey
[Summary] How to Win Friends and Influence People by Dale Carnegie | How to make people like you
zhlédnutí 256Před 2 lety
[Summary] How to Win Friends and Influence People by Dale Carnegie | How to make people like you
[Summary] The Richest Man in Babylon - The Success Secrets of the Ancients - By George S. Clason
zhlédnutí 192Před 2 lety
[Summary] The Richest Man in Babylon - The Success Secrets of the Ancients - By George S. Clason
The Psychology of Money - Timeless Lessons on Wealth, Greed, and Happiness
zhlédnutí 1,1KPřed 2 lety
The Psychology of Money - Timeless Lessons on Wealth, Greed, and Happiness
The Real Happy Pill: Upgrade Your Brain, Upgrade Your Life
zhlédnutí 1KPřed 2 lety
The Real Happy Pill: Upgrade Your Brain, Upgrade Your Life
Wake Up To Your Full Potential | Miracle Morning Book Review
zhlédnutí 137Před 2 lety
Wake Up To Your Full Potential | Miracle Morning Book Review
The courage to be disliked | Deny the desire for recognition and free yourself
zhlédnutí 25KPřed 3 lety
The courage to be disliked | Deny the desire for recognition and free yourself
Summary| Man's Seach for Meaning | If you are feeling down, watch this video
zhlédnutí 150Před 3 lety
Summary| Man's Seach for Meaning | If you are feeling down, watch this video
7 Habits of Highly Effective People - What You Need To Know!
zhlédnutí 610Před 3 lety
7 Habits of Highly Effective People - What You Need To Know!
Lifespan Book Summary | Learn how to stay young and healthy in 10 minutes
zhlédnutí 2,8KPřed 3 lety
Lifespan Book Summary | Learn how to stay young and healthy in 10 minutes
12 Minutes Gist of Atomic Habits - Change Your Habit, Change Your Life
zhlédnutí 147Před 3 lety
12 Minutes Gist of Atomic Habits - Change Your Habit, Change Your Life

Komentáře

  • @garyclouse7234
    @garyclouse7234 Před měsícem

    How about you take this back to the CIA and tell them where to put it? I'm calling this one as it has the ear marks of an untrained newbie!

  • @TheWorldFromFerg
    @TheWorldFromFerg Před měsícem

    You debunked evolution on accident

  • @A.I.1324
    @A.I.1324 Před měsícem

    Why is satanic shaggy on the thumbnail

  • @jordanchristoph2936
    @jordanchristoph2936 Před 2 měsíci

    DANCING AND JAGGLING ARE GOOD FOR YOUR BRAIN 🧠

  • @arthurwieczorek4894
    @arthurwieczorek4894 Před 3 měsíci

    Is it 'Deny your desire for appreciation of your efforts and free yourself'?

  • @arthurwieczorek4894
    @arthurwieczorek4894 Před 3 měsíci

    'Stop seeking recognition from others.` What is the relationship between that idea and being vilified? Vilified might be too strong. Is it, 'Stop being disappointed when your efforts are unappreciated'? That seems like it would be hard to do.

  • @peterkim1609
    @peterkim1609 Před 5 měsíci

    There is a way to show compliments without praising others. It's simple actually, you just tell the person how you felt about it in a positive manner. I really enjoyed that meal, it was delicious, thank you. Thats not praising them for their skills or anything you did, but just showing genuine gratitude and emotion. It doesn't sound like you're buttering them up or trying to get anythign else from them.

  • @viviennecarty2418
    @viviennecarty2418 Před 6 měsíci

    Thank you ❤

  • @viviennecarty2418
    @viviennecarty2418 Před 6 měsíci

    Thank you❤

  • @antoniocarlosrodriguescamp1497

    If you have money...Because i lived without much work and dreamed of being an artist made be penniless .

  • @tim46153
    @tim46153 Před 8 měsíci

    I expect she liked him more because he didn’t give all his attention to her and focused on work. If he worked less and did spend that time with her she would probably say she felt smothered and left him and he’d be broke too. Can’t win with these woman 😆🫣

  • @I.C.Robledo
    @I.C.Robledo Před 10 měsíci

    This is one of my favorite books and this was a great overview. Great philosophy or deeper wisdom are often born through true suffering, and Aurelius certainly had his share of trials to live through. Thanks so much for this!

  • @ThePikmania
    @ThePikmania Před rokem

    hey, this is a moving video. Thank you for making it

  • @coastalbeer
    @coastalbeer Před rokem

    In "The Kid Gallagher Story " by Robert C Bauer, Kid Gallagher found that it didn't pay to worry about what others thought of him. The only thing he concentrated on was his own self esteem.

  • @zoeyng6508
    @zoeyng6508 Před rokem

    I am also reading the book, But this video uses really simple words to explain everything! thanks for that :)

  • @PUTTEKOOL
    @PUTTEKOOL Před rokem

    Great summary, i think I'll go for a walk and put on the audiobook.

  • @JohnBrown722so
    @JohnBrown722so Před rokem

    I'm not YOU

  • @tahirbayramov8570
    @tahirbayramov8570 Před rokem

    Thank you for a great video, needed to hear some of this philosophy.

  • @ocelot_zz
    @ocelot_zz Před rokem

    not mywifi is bra kong

  • @motivationsamuraiofficial

    Oh yaaaaaaaaaaaaaaaaa

  • @travisaleric5703
    @travisaleric5703 Před rokem

    Long live the glory of GOD!! Abraham s God lives!

  • @56pjr
    @56pjr Před rokem

    Glorify God with your life.

  • @quoteology_official

    Great quotes 👍

  • @TheLelouchVi
    @TheLelouchVi Před rokem

    Great video.. seriously..but too much repetition and too many examples...it could have been a 7-8 min videos with the same infos with less examples and less repetition but it would be much more enjoyable.

    • @YouQ1
      @YouQ1 Před rokem

      Noted, thanks!

  • @nathanrhode3412
    @nathanrhode3412 Před rokem

    excellent video

  • @raerae6422
    @raerae6422 Před rokem

    Ive had so much relief saying to myself "that is his/her task" and immediately the rising frustration, anger or hurt melts away.

  • @malcolmgreen1098
    @malcolmgreen1098 Před 2 lety

    Do you have a Goodreads account?

    • @YouQ1
      @YouQ1 Před rokem

      No Goodreads account 😊

  • @dr.ravoofkhan1358
    @dr.ravoofkhan1358 Před 2 lety

    I enjoyed this.

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    Live your life for yourself, I’ve always told myself this growing up. I think I’ve always felt this inward anxirty that hobbes talks about

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    you have to live forward not backwards this idea is so radical and far fetched it makes no sense to say it because we don’t even think about these kinds of things in everyday life.

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    Dude I fukcing love this book bruh

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    What is courage? Am I just courage? Is courage grace under pressure?

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    How did you make that leap to that conclusion of don’t dwell on your past.....

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    Issues with my personality ? What is a personality

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    Your goals shape your behavior, what are goals? What is life without goals?

  • @devonashwa7977
    @devonashwa7977 Před 2 lety

    These ideas are so insane they say so much about life. I cant even begin to explain.

  • @learner-long-life
    @learner-long-life Před 2 lety

    Great summary and some supportive skepticism about blindly accepting everything in the book. One of the later points in the book is that younger people, who are opened to these ideas earlier in life, can start changing their behavior and being happy, in a sense "walking before" their elders. This is an example of a horizontal relationship, or at least one not based on blind reverence and obedience, which is a theme I didn't pick up on until this video. Thank you for posting.

  • @kynismos
    @kynismos Před 2 lety

    The noise/music in the background is annoying.

  • @anitacarrier9386
    @anitacarrier9386 Před 2 lety

    I personally feel, it's partly to do with past, but also people have to take responsibility to make a change. I.e, if a child grows up in a household where emotion regulation is not present, the child will learn from the parents that when things don't go your way, get angry and aggressive, they have learnt that this is the appropriate response. However, every individual as the option to self reflect, see their flaws and make the changes. As for not praising children, this praise raises their self esteem and self confidence, therefore enhancing self belief, which creates self expectations and motivation to carry out actions and behaviours which deliver a self fulfilling prophecy result. Therefore children with low self belief, may have limited or negative expections, limited motivation, affecting actions and behaviours which delivers negative results.

  • @ifyourepeatalieoftenenough8500

    I think i am making progress. I quit everyone and thing that is not good for me. I cannot control how ppl treat me but i can choose who not to spend time with. And if i did not spend time with you in person know why. 😏

    • @devonashwa7977
      @devonashwa7977 Před 2 lety

      I think you are too, proud of you. Sincerely , Random stranger

  • @ifyourepeatalieoftenenough8500

    Really hard to do. Was raised in the belief of following the wisdom of elders and educated ones. Good thing: You learn something. Bad thing: You can become ill because lack of authentic purpose. I think best is balance. Be open to new and other ideas but stick to the things that make sense for you. Nobody says that to you when you are young. It is only about obedience and not making trouble.

  • @pv0315
    @pv0315 Před 2 lety

    nice

  • @pax2678
    @pax2678 Před 2 lety

    I have read this book once. Reading it the 2nd time. This video really helps me grasp the main points in the book. But I highly recommend everyone to also read the book. I think I need to read this book at least once a year. Thank you for making this video. I enjoy learning from it.

  • @threethrushes
    @threethrushes Před 2 lety

    Some of this philosophy is from Stoicism.

  • @NenUser12_
    @NenUser12_ Před 2 lety

    Good Job

  • @JL-sw3sb
    @JL-sw3sb Před 2 lety

    In most cases, our boss could be someone who cleaned up our mistakes and helped us out when we went missing (due to stress) but eventually raise their voice when we refuse their point of view and insisting our own way. In this case, many would still think the boss is trying to control. In this case, the boss should be the one to read this book.

  • @Mexicotravelltd.
    @Mexicotravelltd. Před 2 lety

    Nice one , because other summery channels presenters talks way too fast , your speed is understandable

    • @YouQ1
      @YouQ1 Před 2 lety

      Thank you so much 🙂

    • @viktoriab4293
      @viktoriab4293 Před 2 lety

      Lol just a second ago I thought to myself hmmmm maybe there is an app for the phone that makes it faster than 2x speed 😂

  • @StratexMedia
    @StratexMedia Před 2 lety

    Please make summary of all the famous books this channel will sky rocket for sure

  • @DennisHeikki
    @DennisHeikki Před 2 lety

    This book is literally called "brainstrong" in Swedish (hjärnstark)