Fenella Langridge
Fenella Langridge
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Triathlon Training - Day in the life St Moritz
In this video we take you through a whole day of swim, bike, run. Including some fun activities that keep us entertained. I hope you enjoy
zhlédnutí: 3 547

Video

Welcome To St Moritz
zhlédnutí 2,2KPřed dnem
Were Back :) WOW what a place. We have landed In St Moritz for our official start to build to Ironman World Championships. What along and see how beautiful this place is
The Windtunnel - Saving WATTS + tips and tricks!
zhlédnutí 5KPřed 3 měsíci
Welcome Back - In this video I give you a complete tour of the wind tunnel. Find out how I saved double digit watts :) Throughout the video we will drop in some tips and tricks to help you save watts and therefore speed when racing.
My 2024 race Season
zhlédnutí 4,5KPřed 4 měsíci
2024 is going to be a year to remember in triathlon. It took me a long hard minute to decide were I would put my focus this year and I have finally decided. Excited doesn't come close :)
Training in Noosa, Australia
zhlédnutí 3,6KPřed 7 měsíci
Last big day of training before my final 2 races of the season. I try and show you what its all about in the triathlon paradise that is NOOSA
KONA Recap and End of Season plans
zhlédnutí 3,1KPřed 8 měsíci
Taken a while to sit down and produce this video but I promised you all I would. Not the most fancy video but very raw and explains my feeling and how I feel the race went in KONA. Also I discuss why we are in Australia and what our plans are whilst we are here
Fenella Bike tec, kit and race predictions - Ironman World Championships KONA
zhlédnutí 1,5KPřed 8 měsíci
T-24h untill race day. Here I will discuss all my kit, bike tec and my race predictions hope you enjoy
KONA Ironman World Championship Spam Day 1
zhlédnutí 2,4KPřed 8 měsíci
First few days here on the island and getting nice and settled. Hope you enjoy Bike footage Credit Ironman Tri
Lanzarote Wrap up and KONA preperation
zhlédnutí 1,8KPřed 8 měsíci
HI guys, a bit of insight into how I thought the Lanzarote camp went plus an idea on KONA, when we are leaving and our plan when we arrive. Short and sweet video ready for some KNA spam in the next few videos Enjoy
My ON running shoe rotation...Plus the KONA shoe of choice!!
zhlédnutí 1,4KPřed 9 měsíci
In this video I go through what ON Running shoes I use and why. I will also give you some details on each shoe and the reason why I use it for certain sessions. Plus stay tuned to the end were I discuss what shoe I will using in KONA the Ironman World Championships
Tasty Tuesday - KONA Edition
zhlédnutí 7KPřed 9 měsíci
Tasty Tuesday has been a staple in my program since Billy took over as my coach. The content depends on what race im prepping for but believe me its a big day. Stay tuned to see the exact sessions I do swim, bike and run
Ironman World Champs Prep - Lanza
zhlédnutí 2,9KPřed 9 měsíci
Ironman World Champs Prep - Lanza
NEW BIKE SPONSOR
zhlédnutí 2,1KPřed rokem
NEW BIKE SPONSOR
Pre Race at Challenge Championship Samorin | Travel & Training
zhlédnutí 975Před 2 lety
Pre Race at Challenge Championship Samorin | Travel & Training
4th Challenge Championship Samorion | Race Recap | X-Bionic Sphere Bratislava
zhlédnutí 955Před 2 lety
4th Challenge Championship Samorion | Race Recap | X-Bionic Sphere Bratislava
Ironman World Championship Race Recap
zhlédnutí 868Před 2 lety
Ironman World Championship Race Recap
Ironman World Championship St. George | My Bike My Training | My Final Prep | Fenella Langridge
zhlédnutí 670Před 2 lety
Ironman World Championship St. George | My Bike My Training | My Final Prep | Fenella Langridge
Final Few Weeks | Aero Testing | Being Ready For St. George
zhlédnutí 382Před 2 lety
Final Few Weeks | Aero Testing | Being Ready For St. George
Vo2 And Lactate Testing | Getting Ready For St. George
zhlédnutí 2,3KPřed 2 lety
Vo2 And Lactate Testing | Getting Ready For St. George
What I Eat In A Day | February Food Diaries
zhlédnutí 1KPřed 2 lety
What I Eat In A Day | February Food Diaries
Triathlon Run Training Through January | What I've Been Up To | Fenella
zhlédnutí 1KPřed 2 lety
Triathlon Run Training Through January | What I've Been Up To | Fenella
January Gym Programme | Strength & Conditioning For A Professional Triathlete | Fenella
zhlédnutí 927Před 2 lety
January Gym Programme | Strength & Conditioning For A Professional Triathlete | Fenella
Training Camp Top Tips | Triathlon Or Cycling Camp | My Do & Don't
zhlédnutí 708Před 2 lety
Training Camp Top Tips | Triathlon Or Cycling Camp | My Do & Don't
Lanzarote Triathlon Training Camp | The First Few Days
zhlédnutí 1KPřed 2 lety
Lanzarote Triathlon Training Camp | The First Few Days
Back To "Proper" Training | My Driving Test!
zhlédnutí 617Před 2 lety
Back To "Proper" Training | My Driving Test!
Yarnbury Yomp Off Road 10K | Cross Country Running
zhlédnutí 606Před 2 lety
Yarnbury Yomp Off Road 10K | Cross Country Running
Back To Training | Sort Of | Off Season Continued
zhlédnutí 668Před 2 lety
Back To Training | Sort Of | Off Season Continued
Off Season 2 | A Little Bit Of Triathlon | Fenella
zhlédnutí 703Před 2 lety
Off Season 2 | A Little Bit Of Triathlon | Fenella
Off Season | All Things Not Triathlon | Golf Pro? | Fenella
zhlédnutí 557Před 2 lety
Off Season | All Things Not Triathlon | Golf Pro? | Fenella
Ironman Mallorca | My Race | Fenella Langridge
zhlédnutí 1,9KPřed 2 lety
Ironman Mallorca | My Race | Fenella Langridge

Komentáře

  • @robredpath9860
    @robredpath9860 Před dnem

    Hi Fenella, I’ve just came across your videos, is that an Invisalign I see? I’m 3 weeks into Invisalign and train around 18-20 hours per week, curious to how you fuel? Are you on mostly liquids and cleaning your mouth on the go with plain water?

    • @fenellalangridge6288
      @fenellalangridge6288 Před dnem

      Yes, I am 17weeks in! In training it’s mainly fuid with carbs. Then when I stop I may eat solids and rinse my mouth out. 😊 so happy I did it!

    • @robredpath9860
      @robredpath9860 Před dnem

      @@fenellalangridge6288 you look great, you must be so happy with the results

  • @joemoya9743
    @joemoya9743 Před 2 dny

    For some, the audio starting from 6:32 is inaudible until end of interview. The rest of the video's audio is fine. My guess is the interview was recorded in mono instead of stereo. There is a technical issue primarily for those viewers who use Windows Desktop. You do not have this problem with the phone app. This also seems like a new issue and may be related to the upload format chosen or render of video mismatches Mono with Stereo layers. According to CZcams, this problem is mostly associated with audio recorded as MP3 or any audio recorded at a low bit rate (such as Mono).

  • @claudiacortes3067
    @claudiacortes3067 Před 2 dny

    Like this video Mix of training and fun

  • @paulgardner6239
    @paulgardner6239 Před 2 dny

    Great movie of your day. You work so hard. But all around you laugh a lot! My favourite female Ironman and triathlete.

  • @conradl9242
    @conradl9242 Před 2 dny

    I want more dessert 🍨 and Uno 🃏 content

  • @amyclark9910
    @amyclark9910 Před 2 dny

    Wowowowow what a place

  • @_J.F_
    @_J.F_ Před 2 dny

    That is a beautiful place to be doing some serious training, and some serious chilling too 😂 The weather in Wales is absolutely rotten at the moment - moment meaning the past 12 months - so I would happily swap location even if means bigger hills 😆

    • @fenellalangridge6288
      @fenellalangridge6288 Před dnem

      Wales has some beautiful big hills… hopefully jump back over the border soon (on a sunny day)

  • @JackTriathlon
    @JackTriathlon Před 2 dny

    hero

  • @emmag00
    @emmag00 Před 2 dny

    Can recommend Inside Out 2. 🍿😁

  • @samisrandomstuff2128

    The bin back has a tax included in it, it actually has to be the correct one or they won’t collect it

  • @billyharriss6994
    @billyharriss6994 Před 8 dny

    Your the coolest 🤙🏻

  • @MarceloG..
    @MarceloG.. Před 8 dny

    You really know how to pick a place. so beautiful. Best of lucks Fenella for the rest of the season!!!!

  • @ChrisSpriggs-rj2ys
    @ChrisSpriggs-rj2ys Před 9 dny

    Stunning 😊

  • @Amanda_K_001
    @Amanda_K_001 Před 9 dny

    No Roth this year?

  • @michaelr.8402
    @michaelr.8402 Před 9 dny

    All the best & greets from Berlin/Germany!😊🙋‍♂

    • @fenellalangridge6288
      @fenellalangridge6288 Před 9 dny

      Thank you! Cheers!

    • @michaelr.8402
      @michaelr.8402 Před 9 dny

      @@fenellalangridge6288 Seeing you 🥳 on your bike in Roth @Solarer Berg was my triathlon-moment of the year...by the way. Cheers!

  • @joemoya9743
    @joemoya9743 Před 10 dny

    No audio (well, technically it has a extremely low .1 db level audio) ... except in the 10 sec. introduction trailer and andy B clips like at 3:45 and 6:32. Apparently, this is caused when audio goes from stereo to mono. It appears CZcams compression causes problems with audio shifts from stereo to mono for some. But, that is just a guess. To avoid this, I was told you need to upload as stereo - only.

  • @amyclark9910
    @amyclark9910 Před 10 dny

    YES SHES BACK 💪💪💪

  • @_J.F_
    @_J.F_ Před 10 dny

    Looks fantastic out there in the hills and a nice break from the Sh@tty weather here in the UK too.

  • @discreetknight
    @discreetknight Před 2 měsíci

    Awesome ride in Texas. Saw you fly by with 3 motorcycles in tow on my hardy toll rd outing. What’s next?

  • @cthwaites8354
    @cthwaites8354 Před 3 měsíci

    Id love to give you advice on chain rings, helmets and tyres, but being a crap age grouper I'll just stick to enjoying the content, good vibes and funky tunes. Gidon Schocken is now firmly lodged in my brain thanks! Good luck Oceanside and for the rest of the season ❤

  • @GrouEEf
    @GrouEEf Před 3 měsíci

    Was a pleasure to meet you on mallorca. Didn't know who you were at the time. You seem such a humble and kind person :). Greetings from the tall guy with the painted helmet that fancied your wattshop extensions. 😅

  • @willmunday8843
    @willmunday8843 Před 3 měsíci

    Gonna be flying this year

  • @SonnyDarvishzadeh
    @SonnyDarvishzadeh Před 3 měsíci

    BRR newest result is out and Vittoria Corsa Pro Speed is the fastest tire :)

    • @fenellalangridge6288
      @fenellalangridge6288 Před 3 měsíci

      Yes they may be quick but when I used them previously I had so many punctures, not good in an ironman. Schwable TT are very quick 😍

  • @hornetluca
    @hornetluca Před 3 měsíci

    I save watts by not using them

  • @ironman140.6
    @ironman140.6 Před 3 měsíci

    Love your manner and very professional

  • @pierrex3226
    @pierrex3226 Před 3 měsíci

    Interesting! That bladder looks awful, but speed is speed! Are these long tail helmets faster? I thought latest testing tends to shun them? If you're not sponsored by SRAM, I think it's established that smaller front ring + 10T cog + flat top chain cost several watts vs classic options. Mechanically it makes no sense, for sure. Dylan Johnson interviewed someone on CZcams in this regard.

    • @fenellalangridge6288
      @fenellalangridge6288 Před 3 měsíci

      In racing I will be using a 54/56x1. No need to test this in the tunnel This has 56/43 on. Only really on downhill sections do I end up in the 10 This helmet is the fastest for me. Helmets very individual The bigger the ring the less riding in the small sprockets at the back. Win win

  • @stuartbennett4476
    @stuartbennett4476 Před 3 měsíci

    Great video. Need to try the bladder in training. Just the benefit of having to stop at one less aid station may well make it worth it. Good luck Fernella

    • @fenellalangridge6288
      @fenellalangridge6288 Před 3 měsíci

      Absolutely. For me it’s more about carrying fuel as appose to aerodynamic gains. But it’s always good to have both 🤙🏻

  • @bonn1771
    @bonn1771 Před 3 měsíci

    great video and good luck this season Fenella!

  • @lesylpotgieter1553
    @lesylpotgieter1553 Před 4 měsíci

    All the best to you for your race Season ahead, can’t wait to support you all🤩

  • @andrewandrews2444
    @andrewandrews2444 Před 4 měsíci

    Did you get offered a PTO contract? Like was it a choice not to do it?

  • @troycollett8540
    @troycollett8540 Před 4 měsíci

    Oceanside and Texas should be pretty big seeing as they are early in the series

  • @JackTriathlon
    @JackTriathlon Před 4 měsíci

    Very exciting

  • @deanb61
    @deanb61 Před 4 měsíci

    With no Lucy at ironman this year, we need Fenella to lead out the swim and keep the British ladies on top of the game :) (we'll add Ruth for the bike record, and Emma for the run?

  • @itsmathcart
    @itsmathcart Před 4 měsíci

    Super exciting and rooting for you for the grand prize on the ironman circuit this year!!

  • @carlrice3710
    @carlrice3710 Před 4 měsíci

    Good luck. Which saddle are you using on the TT bike? 😁

  • @katherinedickerson2408
    @katherinedickerson2408 Před 4 měsíci

    Texas is going to be WILD this year!!! So glad you will be racing. Get ready for Hippie Hollow😂

  • @skay9155
    @skay9155 Před 4 měsíci

    Really great to hear this perspective. I would like to see how other people cope with the juggle of the schedule for T100 and the travel and ironman events too

  • @bonn1771
    @bonn1771 Před 4 měsíci

    looking forward to watching you race twice or 3 times in the states good luck!

  • @AndreG37
    @AndreG37 Před 4 měsíci

    Are you doing Chattanooga 70.3 ?

  • @claudiacortes3067
    @claudiacortes3067 Před 4 měsíci

    Sounds great I would like to c more what do u eat daily and how u recover

  • @NotJustMusic
    @NotJustMusic Před 4 měsíci

    you'll do great ! !

  • @almspro12765
    @almspro12765 Před 4 měsíci

    Fenella , lookin forward to an awesome year and wishing you the best of luck🤙 Keep your Strava up to date🔥

  • @jenniferhamlet4838
    @jenniferhamlet4838 Před 4 měsíci

    Sorry about this Pineapple Express/atmospheric river bull shit😅

  • @vesahurskainen7166
    @vesahurskainen7166 Před 4 měsíci

    Finally a new film, Fenella 🙌👌

  • @jenniferhamlet4838
    @jenniferhamlet4838 Před 4 měsíci

    See you at Oceanside 🎉

  • @triathlon_ross
    @triathlon_ross Před 4 měsíci

    #LFG

  • @glennfullwood294
    @glennfullwood294 Před 7 měsíci

    See you in Busselton this weekend😄

  • @JackTriathlon
    @JackTriathlon Před 7 měsíci

    Awesome video good luck for the race

  • @eitanshushu
    @eitanshushu Před 7 měsíci

    finding motivation after kona is hard. whats the point ? pto points ?

    • @fenellalangridge6288
      @fenellalangridge6288 Před 7 měsíci

      It was not too hard for me... I enjoying training and training in an inspiring environment like AUS and Noosa made it easy. I also LOVE racing and with more racing on the calendar I'm excited

  • @markroe4952
    @markroe4952 Před 7 měsíci

    Hello Fenella ! what swimming techniques have you been doing that is different ? Have a great race

    • @fenellalangridge6288
      @fenellalangridge6288 Před 7 měsíci

      Hey, a couple of different technical element foe example concentrating on my right arm in the catch. But over all main different is the training session format and purpose :)