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Fenella Langridge
United Kingdom
Registrace 21. 02. 2020
The days to day life of professional triathlete Fenella Langridge and Coach/Partner Billy Harris.
Triathlon Training - Day in the life St Moritz
In this video we take you through a whole day of swim, bike, run. Including some fun activities that keep us entertained. I hope you enjoy
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Video
Welcome To St Moritz
zhlédnutí 2,2KPřed dnem
Were Back :) WOW what a place. We have landed In St Moritz for our official start to build to Ironman World Championships. What along and see how beautiful this place is
The Windtunnel - Saving WATTS + tips and tricks!
zhlédnutí 5KPřed 3 měsíci
Welcome Back - In this video I give you a complete tour of the wind tunnel. Find out how I saved double digit watts :) Throughout the video we will drop in some tips and tricks to help you save watts and therefore speed when racing.
My 2024 race Season
zhlédnutí 4,5KPřed 4 měsíci
2024 is going to be a year to remember in triathlon. It took me a long hard minute to decide were I would put my focus this year and I have finally decided. Excited doesn't come close :)
Training in Noosa, Australia
zhlédnutí 3,6KPřed 7 měsíci
Last big day of training before my final 2 races of the season. I try and show you what its all about in the triathlon paradise that is NOOSA
KONA Recap and End of Season plans
zhlédnutí 3,1KPřed 8 měsíci
Taken a while to sit down and produce this video but I promised you all I would. Not the most fancy video but very raw and explains my feeling and how I feel the race went in KONA. Also I discuss why we are in Australia and what our plans are whilst we are here
Fenella Bike tec, kit and race predictions - Ironman World Championships KONA
zhlédnutí 1,5KPřed 8 měsíci
T-24h untill race day. Here I will discuss all my kit, bike tec and my race predictions hope you enjoy
KONA Ironman World Championship Spam Day 1
zhlédnutí 2,4KPřed 8 měsíci
First few days here on the island and getting nice and settled. Hope you enjoy Bike footage Credit Ironman Tri
Lanzarote Wrap up and KONA preperation
zhlédnutí 1,8KPřed 8 měsíci
HI guys, a bit of insight into how I thought the Lanzarote camp went plus an idea on KONA, when we are leaving and our plan when we arrive. Short and sweet video ready for some KNA spam in the next few videos Enjoy
My ON running shoe rotation...Plus the KONA shoe of choice!!
zhlédnutí 1,4KPřed 9 měsíci
In this video I go through what ON Running shoes I use and why. I will also give you some details on each shoe and the reason why I use it for certain sessions. Plus stay tuned to the end were I discuss what shoe I will using in KONA the Ironman World Championships
Tasty Tuesday - KONA Edition
zhlédnutí 7KPřed 9 měsíci
Tasty Tuesday has been a staple in my program since Billy took over as my coach. The content depends on what race im prepping for but believe me its a big day. Stay tuned to see the exact sessions I do swim, bike and run
Pre Race at Challenge Championship Samorin | Travel & Training
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Pre Race at Challenge Championship Samorin | Travel & Training
4th Challenge Championship Samorion | Race Recap | X-Bionic Sphere Bratislava
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4th Challenge Championship Samorion | Race Recap | X-Bionic Sphere Bratislava
Ironman World Championship St. George | My Bike My Training | My Final Prep | Fenella Langridge
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Ironman World Championship St. George | My Bike My Training | My Final Prep | Fenella Langridge
Final Few Weeks | Aero Testing | Being Ready For St. George
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Final Few Weeks | Aero Testing | Being Ready For St. George
Vo2 And Lactate Testing | Getting Ready For St. George
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Vo2 And Lactate Testing | Getting Ready For St. George
What I Eat In A Day | February Food Diaries
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What I Eat In A Day | February Food Diaries
Triathlon Run Training Through January | What I've Been Up To | Fenella
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Triathlon Run Training Through January | What I've Been Up To | Fenella
January Gym Programme | Strength & Conditioning For A Professional Triathlete | Fenella
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January Gym Programme | Strength & Conditioning For A Professional Triathlete | Fenella
Training Camp Top Tips | Triathlon Or Cycling Camp | My Do & Don't
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Training Camp Top Tips | Triathlon Or Cycling Camp | My Do & Don't
Lanzarote Triathlon Training Camp | The First Few Days
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Lanzarote Triathlon Training Camp | The First Few Days
Back To "Proper" Training | My Driving Test!
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Back To "Proper" Training | My Driving Test!
Yarnbury Yomp Off Road 10K | Cross Country Running
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Yarnbury Yomp Off Road 10K | Cross Country Running
Back To Training | Sort Of | Off Season Continued
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Back To Training | Sort Of | Off Season Continued
Off Season 2 | A Little Bit Of Triathlon | Fenella
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Off Season 2 | A Little Bit Of Triathlon | Fenella
Off Season | All Things Not Triathlon | Golf Pro? | Fenella
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Off Season | All Things Not Triathlon | Golf Pro? | Fenella
Ironman Mallorca | My Race | Fenella Langridge
zhlédnutí 1,9KPřed 2 lety
Ironman Mallorca | My Race | Fenella Langridge
Hi Fenella, I’ve just came across your videos, is that an Invisalign I see? I’m 3 weeks into Invisalign and train around 18-20 hours per week, curious to how you fuel? Are you on mostly liquids and cleaning your mouth on the go with plain water?
Yes, I am 17weeks in! In training it’s mainly fuid with carbs. Then when I stop I may eat solids and rinse my mouth out. 😊 so happy I did it!
@@fenellalangridge6288 you look great, you must be so happy with the results
For some, the audio starting from 6:32 is inaudible until end of interview. The rest of the video's audio is fine. My guess is the interview was recorded in mono instead of stereo. There is a technical issue primarily for those viewers who use Windows Desktop. You do not have this problem with the phone app. This also seems like a new issue and may be related to the upload format chosen or render of video mismatches Mono with Stereo layers. According to CZcams, this problem is mostly associated with audio recorded as MP3 or any audio recorded at a low bit rate (such as Mono).
Thanks for your feedback
Like this video Mix of training and fun
Thanks for commenting ❤ it’s been great fun
Great movie of your day. You work so hard. But all around you laugh a lot! My favourite female Ironman and triathlete.
Thanks for the comment 😊hope your training is going well!
I want more dessert 🍨 and Uno 🃏 content
We forgot the UNO cards 🤦🏻♀️
Wowowowow what a place
That is a beautiful place to be doing some serious training, and some serious chilling too 😂 The weather in Wales is absolutely rotten at the moment - moment meaning the past 12 months - so I would happily swap location even if means bigger hills 😆
Wales has some beautiful big hills… hopefully jump back over the border soon (on a sunny day)
hero
Zack is our hero 😉
Can recommend Inside Out 2. 🍿😁
Hahaha I think I will have to watch it now!!
The bin back has a tax included in it, it actually has to be the correct one or they won’t collect it
Your the coolest 🤙🏻
You really know how to pick a place. so beautiful. Best of lucks Fenella for the rest of the season!!!!
Thankyou 🤙🏻
Stunning 😊
thanks :)
No Roth this year?
Unfortunatley not but next year :)
All the best & greets from Berlin/Germany!😊🙋♂
Thank you! Cheers!
@@fenellalangridge6288 Seeing you 🥳 on your bike in Roth @Solarer Berg was my triathlon-moment of the year...by the way. Cheers!
No audio (well, technically it has a extremely low .1 db level audio) ... except in the 10 sec. introduction trailer and andy B clips like at 3:45 and 6:32. Apparently, this is caused when audio goes from stereo to mono. It appears CZcams compression causes problems with audio shifts from stereo to mono for some. But, that is just a guess. To avoid this, I was told you need to upload as stereo - only.
Thankyou for your concern. I will take it into account moving forward
YES SHES BACK 💪💪💪
🤗🤗
Looks fantastic out there in the hills and a nice break from the Sh@tty weather here in the UK too.
It sure is fantatstic. :)
Awesome ride in Texas. Saw you fly by with 3 motorcycles in tow on my hardy toll rd outing. What’s next?
Id love to give you advice on chain rings, helmets and tyres, but being a crap age grouper I'll just stick to enjoying the content, good vibes and funky tunes. Gidon Schocken is now firmly lodged in my brain thanks! Good luck Oceanside and for the rest of the season ❤
Was a pleasure to meet you on mallorca. Didn't know who you were at the time. You seem such a humble and kind person :). Greetings from the tall guy with the painted helmet that fancied your wattshop extensions. 😅
Gonna be flying this year
Cheers dude 🤙🏻
BRR newest result is out and Vittoria Corsa Pro Speed is the fastest tire :)
Yes they may be quick but when I used them previously I had so many punctures, not good in an ironman. Schwable TT are very quick 😍
I save watts by not using them
Love your manner and very professional
Thanks 🙏🏻
Interesting! That bladder looks awful, but speed is speed! Are these long tail helmets faster? I thought latest testing tends to shun them? If you're not sponsored by SRAM, I think it's established that smaller front ring + 10T cog + flat top chain cost several watts vs classic options. Mechanically it makes no sense, for sure. Dylan Johnson interviewed someone on CZcams in this regard.
In racing I will be using a 54/56x1. No need to test this in the tunnel This has 56/43 on. Only really on downhill sections do I end up in the 10 This helmet is the fastest for me. Helmets very individual The bigger the ring the less riding in the small sprockets at the back. Win win
Great video. Need to try the bladder in training. Just the benefit of having to stop at one less aid station may well make it worth it. Good luck Fernella
Absolutely. For me it’s more about carrying fuel as appose to aerodynamic gains. But it’s always good to have both 🤙🏻
great video and good luck this season Fenella!
Thanks 🙏🏻
All the best to you for your race Season ahead, can’t wait to support you all🤩
Did you get offered a PTO contract? Like was it a choice not to do it?
Oceanside and Texas should be pretty big seeing as they are early in the series
Very exciting
With no Lucy at ironman this year, we need Fenella to lead out the swim and keep the British ladies on top of the game :) (we'll add Ruth for the bike record, and Emma for the run?
Super exciting and rooting for you for the grand prize on the ironman circuit this year!!
Fingers crossed!
Good luck. Which saddle are you using on the TT bike? 😁
Bontrager HiLo carbon 🤜🏼
Texas is going to be WILD this year!!! So glad you will be racing. Get ready for Hippie Hollow😂
I hope so!
Really great to hear this perspective. I would like to see how other people cope with the juggle of the schedule for T100 and the travel and ironman events too
looking forward to watching you race twice or 3 times in the states good luck!
Are you doing Chattanooga 70.3 ?
Not this year.
Sounds great I would like to c more what do u eat daily and how u recover
Recovery = naps
This is a great idea
you'll do great ! !
Fenella , lookin forward to an awesome year and wishing you the best of luck🤙 Keep your Strava up to date🔥
Sorry about this Pineapple Express/atmospheric river bull shit😅
Finally a new film, Fenella 🙌👌
See you at Oceanside 🎉
#LFG
See you in Busselton this weekend😄
Awesome video good luck for the race
finding motivation after kona is hard. whats the point ? pto points ?
It was not too hard for me... I enjoying training and training in an inspiring environment like AUS and Noosa made it easy. I also LOVE racing and with more racing on the calendar I'm excited
Hello Fenella ! what swimming techniques have you been doing that is different ? Have a great race
Hey, a couple of different technical element foe example concentrating on my right arm in the catch. But over all main different is the training session format and purpose :)