The Progrm
The Progrm
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Unlock CrossFit Handstand Secrets with Elite Athletes!
check out our Hanstand walk courses! theprogrm.com/hsw-course/
Unlock CrossFit Handstand Secrets with Elite Athletes! In this video, experienced coach Chala guides elite CrossFit athletes like Moritz Fiebig, Jacqueline Dahlstrom, Emma McQuaid, and Luka Vunjak through a comprehensive CrossFit handstand course. Watch as they master skill-developing exercises and share invaluable tips to perfect your CrossFit handstand. Discover what these top CrossFit athletes think about the process and the lessons they learned along the way. Whether you're a beginner or an experienced athlete, this video is packed with expert advice to help you achieve CrossFit handstand perfection. Don't miss out on the chance to learn from the best in the CrossFit world!
Check all our courses! theprogrm.com/courses/
Follow us on Instagram: theprogrm
Want to train like our athletes? Click here: theprogrm.com/programs/
zhlédnutí: 930

Video

The Breathing Secrets for CrossFit and HYROX Success!
zhlédnutí 1,7KPřed 9 hodinami
Watch out our CrossFit courses theprogrm.com/programs/ And HYROX courses: theprogrm.com/hyrox/ Unlock the secrets to CrossFit success with Isocapnic as they reveals how their Device can transform your performance. In this video, we dive deep into the techniques and methods used by top athletes like Luka Vunjak, Jacqueline Dahlstrøm, and Ema McQuaid. Learn how to master your breathing, control y...
The Lights and Shadows of The Last Day of CrossFit Europe SemiFinals
zhlédnutí 3KPřed 16 hodinami
Witness the Last Day of CrossFit Europe Semifinals live! Join us as we delve into the most intense moments of the hardest semifinals in the world of CrossFit. In this video, we bring you exclusive behind-the-scenes footage, capturing the lights and shadows of the sport. Watch as Moritz Fiebig and Luka Vunjak battle to secure their spots in the CrossFit Games. From the best finishes to heartbrea...
CrossFit European Semifinals Day 2: Our Team Punches Ticket to CrossFit Games!
zhlédnutí 2,2KPřed dnem
The CrossFit European Semifinals Day 2 saw Team C23 The Progrm Motion delivering a stellar performance, leading the leaderboard and securing their spot for the CrossFit Games in Texas. Their incredible effort and teamwork were on full display as they dominated the team category. Meanwhile, individual athletes Luka Vunjak and Moritz Fiebig showed unstoppable determination, gearing up for the fin...
We’re coming for that podium - Crossfit Semifinals Europe 2024
zhlédnutí 2,8KPřed 14 dny
It’s day one of the 2024 CrossFit SemiFinals here in Lyon! With three events to tackle our team put up some pretty epic performance but after a slip up they’re left looking at that podium and hungry to make some big moves and climb up tomorrow. The individuals only had one event for the day and our own personal Lightning McQueen aka Luka Vunjak put up a clinic taking home third place in the eve...
CrossFit French Throwdown Semifinals in Europe | Check-in day
zhlédnutí 4,3KPřed 14 dny
Join us for an exciting First Day Vlog: Inside Semi-Finals with Athletes! In this video, we take you behind the scenes as athletes share their thoughts about the competition and go through the check-in process. Experience the excitement, nerves, and preparation that go into the first day of the semi-finals. Our athletes open up about their strategies, feelings, and expectations, giving you an i...
Luka Vunjak Europe CrossFit SemiFinals journey
zhlédnutí 1,1KPřed 21 dnem
Meet the inspiring journey of Luka Vunjak, a young CrossFit athlete from Serbia, striving to make his mark in the competitive world of CrossFit. Last year he positioned 14th in CrossFit Semifinals, and we will follow him this season as he aims to secure a spot at the CrossFit Games. Luka's story is one of dedication and resilience that will motivate and inspire athletes and enthusiasts alike. L...
Countdown to CrossFit Europe Semifinals: We Are Ready!
zhlédnutí 2,4KPřed 21 dnem
In this vlog, we delve into this third day of Crossfit SemiFinals camp to prepare for the upcoming Europe CrossFit Semifinals in Lyon. we will share share insights into their workouts, and witness firsthand their readiness for one of the toughest fitness tests globally. Get ready to be inspired by their dedication and determination, and see you in Lyon! Check all our courses! theprogrm.com/cour...
Behind The Scenes CrossFit SemiFinals Preparation
zhlédnutí 4KPřed 28 dny
Get ready to dive deep into the world of CrossFit semifinals preparation with elite athletes! In this video, you'll get an exclusive look at how these athletes attack the workouts set by our program coaches. From training regimens to strategies, we'll uncover it all. Don't miss out on this inside scoop into the world of elite CrossFit athletes! Check all our courses! theprogrm.com/courses/ Foll...
Europe CrossFit Semifinals are Coming! Elite Athletes Preparation
zhlédnutí 2,7KPřed měsícem
Join us as we explore how top CrossFit athletes are getting ready for the big European CrossFit semifinals in Lyon, starting with their training camp in Mallorca. Emma mcQuaid, Moritz Fiebig, Luka Vunjak or Jacqueline Dahlstrøm are getting ready for this test. See how they work together, share their thoughts, and gear up for this major fitness challenge. Get inspired by their hard work and dedi...
Handstand Progressions: Expert Tips for Perfecting Your Form!
zhlédnutí 2,5KPřed měsícem
Check out out Handstand walk course: theprogrm.com/hsw-course/ In this tutorial video, discover the progressions and drills essential for perfecting your handstand, featuring exclusive tips from our gymnast expert. Learn step-by-step techniques and insider advice to elevate your handstand game and unlock your full gymnastic potential. Whether you're a beginner or seeking to refine your skills, ...
The Progrm CrossFit European Quarterfinals Final Day
zhlédnutí 3,7KPřed měsícem
Experience the adrenaline of the final day in European CrossFit Quarterfinals with The Progrm's elite athletes! Dive into the intense emotions, thoughts, and competitive spirit as they strive to qualify for the semifinals in Lyon, France. Witness the drama unfold in this exclusive behind-the-scenes footage. So join us on this ride through the European CrossFit Quarterfinals, as we celebrate the...
European CrossFit Quarterfinals Day 2 Recap! The Progrm Vlog
zhlédnutí 5KPřed měsícem
Step into the heart of the action at the European CrossFit Quarterfinals Day 2 with this exclusive vlog! Join me and the elite CrossFit athletes such as Moritz Fiebig or Jacqueline Dahlstrøm dive deep into the intensity, strategy, and raw emotion of the competition Get ready for a rollercoaster ride of emotions, insights, and behind-the-scenes stories that will keep you on the edge of your seat...
The Progrm CrossFit European Quarterfinals! Day 1
zhlédnutí 8KPřed měsícem
Welcome to our exclusive vlog covering the intense journey of elite CrossFit athletes as they tackle the European CrossFit Quarterfinals! Join us as we delve into the strategies, thoughts, and execution of this fitness test! In this episode, we witness the first day, gaining insights into the athletes' thoughts on the workouts and their immediate post-performance reflections. Get ready for an a...
My First Hyrox test at FIBO 2024
zhlédnutí 2,9KPřed měsícem
My First Hyrox test at FIBO 2024
The Most Original CrossFit Competition Day Ever! - The Crown day 2
zhlédnutí 697Před měsícem
The Most Original CrossFit Competition Day Ever! - The Crown day 2
CrossFit Team Quarterfinals: Done & Dusted in 2 Days
zhlédnutí 5KPřed měsícem
CrossFit Team Quarterfinals: Done & Dusted in 2 Days
A Solid First Day in CrossFit Team Quarterfinals!
zhlédnutí 11KPřed měsícem
A Solid First Day in CrossFit Team Quarterfinals!
Teenage CrossFit athletes battle for The Crown!
zhlédnutí 5KPřed 2 měsíci
Teenage CrossFit athletes battle for The Crown!
The Crown 2024 Day 1- The CrossFit teens prepare for battle
zhlédnutí 1,9KPřed 2 měsíci
The Crown 2024 Day 1- The CrossFit teens prepare for battle
Perfect Your Pull Over: Tips & Tricks from a Gymnastics Expert!
zhlédnutí 1,4KPřed 2 měsíci
Perfect Your Pull Over: Tips & Tricks from a Gymnastics Expert!
CrossFit GHD Sit Ups: Faster and efficient | The Progrm lessons
zhlédnutí 1,5KPřed 2 měsíci
CrossFit GHD Sit Ups: Faster and efficient | The Progrm lessons
On our way to CrossFit Quarterfinals! Our Team Training Secrets #crossfit #quarterfinals
zhlédnutí 1,8KPřed 2 měsíci
On our way to CrossFit Quarterfinals! Our Team Training Secrets #crossfit #quarterfinals
Rope Climbs: Easy When you Know How #crossfit
zhlédnutí 715Před 2 měsíci
Rope Climbs: Easy When you Know How #crossfit
The Progrm C23 Motion Team Faces CrossFit Open 24.2!
zhlédnutí 2,7KPřed 2 měsíci
The Progrm C23 Motion Team Faces CrossFit Open 24.2!
Avoid the Chicken wing in your Bar Muscle Ups! #crossfittutorial
zhlédnutí 1,7KPřed 2 měsíci
Avoid the Chicken wing in your Bar Muscle Ups! #crossfittutorial
CrossFit Games athlete Ella Wunger is out! #crossfitopen
zhlédnutí 3,6KPřed 2 měsíci
CrossFit Games athlete Ella Wunger is out! #crossfitopen
The Keys to Level Up Your Dumbell Snatches in CrossFit #crossfitopen
zhlédnutí 1,6KPřed 3 měsíci
The Keys to Level Up Your Dumbell Snatches in CrossFit #crossfitopen
CrossFit Games Coach shares how to attack a CrossFit Workout
zhlédnutí 977Před 3 měsíci
CrossFit Games Coach shares how to attack a CrossFit Workout
The Progrm Mini Camp: Inside Europe's CrossFit Elite
zhlédnutí 3,7KPřed 3 měsíci
The Progrm Mini Camp: Inside Europe's CrossFit Elite

Komentáře

  • @itsevelinakp
    @itsevelinakp Před 22 hodinami

    Incredible video

  • @andreapellegrini3020

    <3 Chala <3

  • @of_Wonders
    @of_Wonders Před 2 dny

    I wish from you a upper body/biceps workout CZcams Video from Ella please 😊

  • @carly4610
    @carly4610 Před 2 dny

    Wow - that was EPIC! Exciting & emotional. Well done everyone, can't wait to watch the games.

  • @yuricardoso2182
    @yuricardoso2182 Před 7 dny

    Legends 👊

  • @yermisncaraballod.7310

    Otimo

  • @jasminedwards2576
    @jasminedwards2576 Před 7 dny

    Congratulations to Mortiz and Jacqueline. 🎉🎉🎉

  • @Gaiartemis
    @Gaiartemis Před 7 dny

    Congrats Moritz and Jacqueline! Look forward to seeing you both on the floor at the games!!!

  • @carly4610
    @carly4610 Před 8 dny

    Brilliant!!! Well done everyone, great job. Will really enjoy following your journey to & at the Games. Excellent vids too, as always. Keep 'em coming!

  • @patrickedwards5804
    @patrickedwards5804 Před 8 dny

    The magic and the continuing mystery that is Ella Wunger continues.. 😮

  • @andreapellegrini3020
    @andreapellegrini3020 Před 11 dny

    The supporters of team C23 on the stands are really good looking. Almost as good as Axel...

  • @carmenburat5998
    @carmenburat5998 Před 11 dny

    Well done💪 congrats🥳

  • @monofame
    @monofame Před 29 dny

    Thank you for the content!

    • @TheProgrm
      @TheProgrm Před 28 dny

      Thank you for your support!!

  • @CrossFit904
    @CrossFit904 Před měsícem

    Great video. I love how you give specific benchmarks to shoot for.

  • @808kea808
    @808kea808 Před měsícem

    She’s such a nice person! And bad ass in functional fitness as well. Met her here in Hawaii

  • @of_Wonders
    @of_Wonders Před měsícem

    I miss ella in CZcams 😅

  • @of_Wonders
    @of_Wonders Před měsícem

    So cool 🏆

  • @paulwilliams6827
    @paulwilliams6827 Před měsícem

    Well done Maurice smashed it 💪🏾💥 and Jaqui 💥let’s go show the Americans European power 💥 Paul🏴󠁧󠁢󠁷󠁬󠁳󠁿

    • @TheProgrm
      @TheProgrm Před měsícem

      Let's goooo thanks for the support Paul

  • @fridaaldenback4205
    @fridaaldenback4205 Před měsícem

    On y va!! 🔥🇫🇷😁

  • @strider5474
    @strider5474 Před měsícem

    Fiebig, den lieb ick! 😂

  • @NavbrarBrar-xp6bm
    @NavbrarBrar-xp6bm Před měsícem

    Good job 😊

  • @WalksAlone
    @WalksAlone Před měsícem

    I really like this slightly new style in videography. The music is newer and snappy. Everybody involved (the athletes as well) seem to have found a new vigor. Well done! 👍

    • @TheProgrm
      @TheProgrm Před měsícem

      Thank you! Always looking for give you a different way to tell our athletes stories :)

  • @of_Wonders
    @of_Wonders Před měsícem

    I miss ella in CZcams 😅

    • @TheProgrm
      @TheProgrm Před měsícem

      She will come back soon ;)

  • @gustavhviid4673
    @gustavhviid4673 Před měsícem

    Thanks for the frequent uploads always a joy!

    • @TheProgrm
      @TheProgrm Před měsícem

      Thank you for the support Gustav!

  • @rridafitness2340
    @rridafitness2340 Před měsícem

    🔥💪🏽💪🔥🌿🏆🏅👍🏽👍

  • @paulwilliams6827
    @paulwilliams6827 Před měsícem

    Question where do you get the train like a beast t shirt Maurice was wearing cool 😊 Paul🏴󠁧󠁢󠁷󠁬󠁳󠁿

  • @johannesb6725
    @johannesb6725 Před měsícem

    Finally Moritz is back in Mallorca! Good luck to everyone!

  • @Velstadt-qi1ch
    @Velstadt-qi1ch Před měsícem

    Anais got the cutest accent 😊

  • @michaelquigley9030
    @michaelquigley9030 Před měsícem

    Liking the change up in background music in recent vlogs! 👆

    • @TheProgrm
      @TheProgrm Před měsícem

      Good to know you like some of the new changes!

  • @loky721
    @loky721 Před měsícem

    Moritz 🎉🎉❤

  • @yuricardoso2182
    @yuricardoso2182 Před měsícem

    Good to see Moritz back 👊

    • @TheProgrm
      @TheProgrm Před měsícem

      We're also happy to have him back

  • @marttin1984
    @marttin1984 Před měsícem

    Amazing!

  • @HYROX_OFFICIAL
    @HYROX_OFFICIAL Před měsícem

    Oh, Hello John and Moritz 😏 Hamburg is waiting for you both 🔥

    • @Christian_Tanne
      @Christian_Tanne Před měsícem

      Im in Hamburg too, will great to see you on the floor 😜

    • @TheProgrm
      @TheProgrm Před měsícem

      Lets gooo! Will be exciting

    • @TheProgrm
      @TheProgrm Před měsícem

      We really enjoyed it this time in cologne! Can’t wait to repeat🤩🤩

    • @HYROX_OFFICIAL
      @HYROX_OFFICIAL Před měsícem

      🤝

  • @moritzfiebig_fittestingermany

    "hasn't been cleaned" :-D Manooootteee, you did a great VLOG!!

  • @abstractgeniuscomments
    @abstractgeniuscomments Před měsícem

    Poor legs 😅

    • @TheProgrm
      @TheProgrm Před měsícem

      John likes this comment😂

  • @ulf.
    @ulf. Před měsícem

    1:40 John's main purpose of the trip was to practice his logistics skills 😅

  • @abstractgeniuscomments
    @abstractgeniuscomments Před měsícem

    I am not tall, still hate thrusters tho' 😉

  • @elliebell5792
    @elliebell5792 Před měsícem

    Good job team!

    • @TheProgrm
      @TheProgrm Před měsícem

      Team work is dream work!

  • @Sunanddave
    @Sunanddave Před měsícem

    Cuerpo hermoso ❤ princesa 🤗

  • @abstractgeniuscomments
    @abstractgeniuscomments Před měsícem

    Thanx for sharing, this seems like a solid crew, both in front of and behind the camera.

    • @TheProgrm
      @TheProgrm Před měsícem

      We're really excited to show you the next team vlog in Lyon!

  • @lindabrunnstrom7831
    @lindabrunnstrom7831 Před měsícem

    Så bra jobbat!!

  • @alexanderhitch5786
    @alexanderhitch5786 Před měsícem

    top content, interaction is top between the members.

    • @TheProgrm
      @TheProgrm Před měsícem

      They are making a great team!

  • @aniolekai5ps3
    @aniolekai5ps3 Před měsícem

    i love you axel

  • @cfnyheter
    @cfnyheter Před měsícem

    Great job Guys!

  • @lindabrunnstrom7831
    @lindabrunnstrom7831 Před měsícem

    Håller alla tummar och tår för er i år! Heja heja heja!!

  • @andreassandstrom5101
    @andreassandstrom5101 Před měsícem

    Awesome video! Great job guys!

    • @TheProgrm
      @TheProgrm Před měsícem

      Thank YOU for the comment!

  • @theminimalframe.
    @theminimalframe. Před 2 měsíci

    🔥🔥🔥

  • @viqan19
    @viqan19 Před 2 měsíci

    Love the videos but I’m starting to get annoyed of the sickly loud music always in the background.. it almost feels like they have to scream to be heard 🥲🫠

    • @TheProgrm
      @TheProgrm Před 2 měsíci

      Yeah We'll try to turn it down for next times, but we are sharing the space with others. Thanks for the comment!!

  • @of_Wonders
    @of_Wonders Před 2 měsíci

    Thies Video is next Level ❤

  • @of_Wonders
    @of_Wonders Před 2 měsíci

    I wish from you a upper body/biceps workout from Ella please 🏆