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Totally take it for granted! But really beautiful!

@@maisie_runs yeah and the location 😮‍💨😅😂

Oh wow, that’s incredible!! Well done, I honestly couldn’t imagine being capable of that 😂👏🏻

@@maisie_runs me too. Today i ran 20k and 5:15min/km was a struggle. Besides my recent boston and london videos, i usually walk over the line like i had a jog. It's all about volume mainly 👍👍

Not a sponsored video, but I ran London as part of KIPRUN Running Club with the support of MetaEndurance, hence some of the products were gifted. 👌🏼

I really do! It’s so annoying isn’t it…my issue is that I have a small head AND I need prescription ones. I’ve been on the hunt for a while but haven’t found any yet that fit well and offer prescription lenses - any advice welcome from people 🙏🏻

@@maisie_runsGoodr are by far the best. No slip, no bounce etc and they’ve just started doing prescriptions 👌

100%! That is part of the beauty of it 👏🏻 - thank you for watching 😄

I’d love to one day 🙂

Absolutely crazy isn’t it. I actually had a little laugh to myself 😂😂😂😂 - thanks for watching 👏🏻🙏🏻

Thank so much! And thank you for watching 🙏🏻 They are Rayban, and not running sunglasses actually as they are prescription, but I actually quite like the style for running and they fit well so stay on. They are the ‘Wayfarer 2’ in tortoise 👌🏼

Thanks Vikki! It certainly wasn’t the ideal lead up 😂 but I am so glad I still got do it! Thanks so much for watching and supporting 🫶🏻

Thanks so much! Definitely making the most of it 🙏🏻👌🏼

Thanks so much for watching and commenting - really appreciate it! That’s awesome, my dream was always sub 4 as well, it blows my mind I got there, it took a few attempts and many years! London is just the best, hope you get to experience it 👌🏼🙏🏻

Yes, it definitely felt like this on the day! Thank you for watching.

Thanks Ben! It was fine, for this video I used the small insta 360 so it’s tiny and fit in my front pocket. In terms of actually filming it was quite good as gave me something else to focus on and tick down the distance. For a 3:53 run I only filmed a few minutes of footage so it feels pretty minimal overall 😀

Thanks so much! Yes completely, I have had the most restful week ever and have absolutely LOVED IT! 😂 Although, I am looking forward to getting the running shoes on again soon 😃

@@maisie_runs no need to rush back Maisie! I took 10 days off from running off my marathon the other week, but it now feels good to be back! I’ve never tried Kiprun shoes and would take a lot to steer me away from Saucony and adidas

Thanks Eddie - really appreciate your comments and thank you for watching. Externally I defiantly didn’t look to be struggling too much, I’ve done a lot of work on strength training the last 18 months which has definitely helped. The main issue I was having was really bad back/neck pain, which I’ve never had before and I think was more to the illness I had before the race. But you are so right, marathons never seem to get easier! London is just amazing and I really hope you get to experience it one day! Thanks again for your support 😁

Haha amazing! How funny is that! 👋🏻

Haha no way really, how on earth did you spot that, that’s so funny! 😂 You killed my ‘spot the vaporfly’ game with your Adios then 😂😂😂

@@maisie_runs yeah they’re not a common colourway and I spent an unreasonable amount of time in that queue 😂😂

Danke schön! 😄

Thank you! Honest answer here - I’m not completely sure. It has always been higher than the standard calculation, but I hadn’t seen it go above 200 for a good few years, but at one point in this race I saw 206! However, this was from a my Garmin without a HR chest strap, so I’ll take that with a pinch of salt. Although I can easily hit 190s in a tough interval session.

Yesss! Amazing - well done to you too 🫡👏🏻🔥

Thank you 😀

Thanks so much! Haha funny isn’t it, I didn’t event capture it well, but there were so many! Thanks so much for watching and supporting 🙏🏻👌🏼

Haha thanks Gary! Definitely wasn’t effortless, but I’ll take it 😂👏🏻 and the stairs were definitely the worst bit! Thanks for watching 😀

That’s amazing! Well done to Dawn, an amazing charity to run for too 🙏🏻

Thank you and thanks for watching 👌🏼

Haha I think I would struggle more over a shorter distance with the filming and talking! To be honest it was a nice distraction at times! Thanks very much for the support and for watching the videos 🙏🏻

Simples Tom 😉

Thanks Debbie, so pleased to have got round and the PB was amazing! 👌🏼🙏🏻 Thank you for watching xx

Thanks so much, much appreciated. And thanks for watching 👌🏼

Thank you, really pleased! And thanks for watching 🫡

Thanks for watching Rob! Lots of smiles, definitely lots of grimacing not caught on camera! 😂 All good fun though eh!

Thanks so much! Was touch and go, but seriously pleased I managed to keep it together!

Thanks for following the journey Debbie! I’m sorting the footage now, hope to post it in a few days time ☺️🤞🏻

Thank you so much Katie! The last few weeks I was super nervous! I’m sorting the race day footage now, so should be posted in a few days ☺️ thank you for watching! 🫶🏻

It’s from KIPRUN - although this particular one was bespoke for the event. But they may do other similar ones 🤞🏻

@@maisie_runs thank you! It looks sick, and well done on the marathon 👏

Thank you ☺️

It was definitely quite a busy day and not what I’d usually like to do. Part of the problem was having to go to the expo Saturday. Last time I ran London I went on the Friday and stayed an extra night which gave me a lot more time to relax Saturday, so if I ran it again I’d do that. Race day went well, it was a very tough race, but came away with a PB - video coming soon if you are interested 😄👌🏼

@@maisie_runs that is superb Maisie, you are an absolute super star! At my age, if I done what you did on the Saturday, I would have had a challenge getting to the start on time 🤣 …. Looking forward to your race day video 👍🏼

Thank you! It was a tough one and had to dig very deep but very proud of how it went. Will get the video out soon if you are interested in how it went 😁

Haha it’s my local route too, so you must be very close to me! Definitely always avoid it later in the evening/in the dark, but it’s great in the day time!

Thanks for watching! That’s it! Fingers crossed! 🤞🏻🤞🏻🤞🏻Riggs has been the best at looking after me!

Ahhh tower bridge is just out of this world isn’t it! So excited, thank you 👏🏻🤞🏻

Thanks so much for watching! Ah that’s awesome, see you there 👋🏻 hope your training is going well!

Oh thanks for the tip, I’ll give those a go! Love the sound of those flavours!

Isnt it the best! He pretty much always does it! 🥹

Devastated 😅😂

I honestly debated it for a minute, then pulled myself together 😅😂

Haha I was surprised it wasn’t more explicit to be honest 😅

I would have been even more distraught if it was at the end 😂

Sometimes it can be helpful to track if you are on a structure run with pace targets as part of a training plan, like I was 🙂