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Athlete Breath Coach
Registrace 20. 09. 2017
Individualized strength and conditioning coaching grounded in breathing and mobility
🌬️
Download Performance Breathing guide Below! 👇
trinitystrength.gymleadmachine.co/trinitystrength-iglinks
🌬️
Download Performance Breathing guide Below! 👇
trinitystrength.gymleadmachine.co/trinitystrength-iglinks
Video
Rig Banded Shoulder External Rotation Pails and Rails
zhlédnutí 26Před rokem
Rig Banded Shoulder External Rotation Pails and Rails
Repeat Breath Hold Sprints on Airdyne (Hypoxic Training)
zhlédnutí 39Před rokem
Repeat Breath Hold Sprints on Airdyne (Hypoxic Training)
Could you please link to the exact tape you’re using? The ones I’ve tried are not easy to remove. Thx!
Thank you
Great advice!
Thank you. Good explanation
Thank you
appreciate it
Nice workout
Could've easily been a 15 -20 second vid. Just my 2 cents.
Second commented
how do you get calves like this?
Why are his biceps way smaller than the girl's? Get in shape dude.
thank you!
Great video Zack! Love it.
Thank you Mark! Great product!
Omg it's much harder than I though 🥲
In hel during mouth closed yes or no
never inhale with your mouth, so mouth closed during inhale, mouth opened when exhale.
Thanks for information
@@tskkuwhen you are really tired you will breath for the anus if necessary
@@antoniogarciaromero2895 anus? either you misspelled or you’re a dimwit. Even if you get tired and have the urge to breath from your mouth, when you do that, you immediately get tired.
Are you guys couple
Bro that is the hardest push ups type i couldn't do it even 1 time
Not only triceps they're also good for forearms
Missing the audio although I get the point.
czcams.com/users/shortsr18anGH_I7g
Wonderful
Those are called 'Tiger Bend' push-ups.
what they are sphinx pushups
Awesome workout
Awesome workout
Cool!
Really like the way he did pushups
Technically this is shoulder flexion not extension
prze huj
Aman WWW a Vidya to visit the a team player a Vidya Bhushan Bhure
Inshallah arbab
bbaywq #vum.ong
I thought the last pushup was called a tiger pushup? the advanced pushup to the sphinx pushup.
Awesome video, thanks for sharing. ❤️
bttsm vum.fyi
Best explanation of what Pails and Rails are that I’ve ever heard! Thank you! I finally understand more fully how to perform it.
Hey, I am Imran from Italy. Thank you for this amazing illustration. I am 30 years old and actually I have decided to change my life. For me at this moment, regular pushup are not possible. I tried but I could not do even one with precision. Can this Sphinx pushup can help me gain enough strenght for regular pushups ?
Hey! These are pretty tough actually. I would begin with these or regular pushups on a box, then gradually lower the height of the box until you can do them on the ground. You can check out my tutorial on box push ups as well. Hope this helps!
>Can this Sphinx pushup can help me gain enough strenght for regular pushups ? Lol. I can do ~30 regular push ups and not a single one of those.
@@MrCmon113 Good for you.
@@asadimran6707 The thing that both these guys want u to understand is that u should build push up strength before u try more difficult variations like this. But u dont seem to understand
@@doncalderon5697 thanks Don. I got their points and thanks for your elaboration.
Just subbed, about to check out some of your other videos!! You need more views. Did you ever think of using PromoSM? Use it to promote your videos, it will help you grow your channel!!!
good stuff right here - thank you for sharing and looking forward to more - stay strong and keep at it - subbed for sure -
Cool variation💪
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Goob job! :) Keep it up! Would you like to be CZcams friends? :]