The Hayce Family
The Hayce Family
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HEALTHY LIVING
Welcome to our channel! In this video, Dr. Harun shares expert advice on the best foods to eat after a gym workout to maximize your results and boost recovery. Learn how to balance proteins, carbs, and fats for optimal muscle growth and energy replenishment and these practical tips will help you maintain a healthy diet and achieve your fitness goals.
Disclaimer: The information provided in this video is for educational purposes only. Always consult with your healthcare provider before making any changes to your diet or fitness routine.
zhlédnutí: 96

Video

The Hayce Residence
zhlédnutí 544Před 7 měsíci
Welcome to our residences located in a tranquil beach gated community in Kilifi, Kenya. We have 1 Bedroom suite and a 3 Bedroom Villa.
This is KENYA, Africa you dont see on TV/Media # Kenya, Africa
zhlédnutí 1,2KPřed rokem
Come with Us as We explore the Modern Kenyan Side, Restaurants and Hotels. Take a look at our Home Vacation Rental Home, the Hayce Residence in Kilifi, Kenya, # vacation, #, Holiday, # Beach, # Holiday home# Africa
The Kenya you dont see on TV/Media
zhlédnutí 4,1KPřed rokem
Come with Us as We explore the Modern Kenyan Side, Restaurants and Hotels. Take a look at our apart hotel , the Hayce Residence in Kilifi, Kenya.
FASTEST WAY TO LOSE WEIGHT - MEAL PLAN
zhlédnutí 1,8KPřed rokem
Lose Weight with a Sugar Free Diet. We look at the Side Effects of Sugar and give recommendations for Sugar Free Substitute Diets for better Healthy Lifestyle. Remember sugar is the number one cause of most of the diseases and number one killer
LOSING WEIGHT FASTER,Healthy lifestyle, Aging backwards, side effects of sugar - Hayce Family.
zhlédnutí 6KPřed rokem
Lose Weight with a Sugar Free Diet. We look at the Side Effects 9f Sugar and give recommendations for Sugar Free Substitute Diets for better Healthy Lifestyle.
Healthy lifestyle, loose weight, look younger.( No sugar/ carbs diet)
zhlédnutí 1,6KPřed rokem
Healthy lifestyle, loose weight, look younger.( No sugar/ carbs diet)
The Hayce Residence apart hotel Kenya
zhlédnutí 52KPřed rokem
Escape from bustling city life and spend a quality time at our luxury sea view suite at the kenyan coast embraced by the warm turquoise water of the indian ocean. Enjoy a slice of paradise in a serene and tranquil setting at the Hayce Residence in Kikambala, kilifi, Kenya 20 min. drive from Mombasa
SIGNS of acute STROKE !! and how to deal with it.
zhlédnutí 1,3KPřed rokem
The video contains information about symptoms of acute stroke and how to react during an acute stroke.
FREE GYM,how to get paid for working out!
zhlédnutí 3,6KPřed rokem
FREE GYM,how to get paid for working out!
HIGH DEMAND MEDICAL SPECIALITIES IN SWITZERLAND
zhlédnutí 5KPřed rokem
Medical specialities that are in critical need of doctors in Switzreland
CHALLENGES WE FACE AS AFRICANS IN EUROPE
zhlédnutí 7KPřed rokem
CHALLENGES WE FACE AS AFRICANS IN EUROPE
HOW TO EARN MORE MONEY AS A DOCTOR.
zhlédnutí 1,5KPřed rokem
HOW TO EARN MORE MONEY AS A DOCTOR.
THE TOP 7 PLACES IN ISTANBUL 🇹🇷TURKEY
zhlédnutí 3,8KPřed rokem
THE TOP 7 PLACES IN ISTANBUL 🇹🇷TURKEY
LOSING 10KG IN 2 MONTHS. TRY THIS CHALLENGE AND YOU WILL SEE LOTS OF CHANGES
zhlédnutí 17KPřed rokem
LOSING 10KG IN 2 MONTHS. TRY THIS CHALLENGE AND YOU WILL SEE LOTS OF CHANGES
COST OF LIVING IN SWITZERLAND
zhlédnutí 15KPřed 2 lety
COST OF LIVING IN SWITZERLAND
A MUST SEE SECRET SPOT THAT YOU NEED TO VISIT!!! (BALAT) A hidden gem in Istanbul Turkey.
zhlédnutí 858Před 2 lety
A MUST SEE SECRET SPOT THAT YOU NEED TO VISIT!!! (BALAT) A hidden gem in Istanbul Turkey.
HOW MUCH DOCTORS EARN IN SWITZERLAND 🇨🇭🇨🇭🇨🇭🇨🇭
zhlédnutí 10KPřed 2 lety
HOW MUCH DOCTORS EARN IN SWITZERLAND 🇨🇭🇨🇭🇨🇭🇨🇭
EVERYTHING YOU SHOULD KNOW ABOUT THE HIGHEST POP-UP GLAMPING VILLAGE .
zhlédnutí 2,3KPřed 2 lety
EVERYTHING YOU SHOULD KNOW ABOUT THE HIGHEST POP-UP GLAMPING VILLAGE .
THE TURKEY THAT THEY DON'T SHOW YOU ON TV.
zhlédnutí 2,3KPřed 2 lety
THE TURKEY THAT THEY DON'T SHOW YOU ON TV.
Vadistanbul Intro
zhlédnutí 361Před 2 lety
Vadistanbul Intro
WHY RADISSON BLU VADISTANBUL IS THE BEST HOTEL IN TURKEY
zhlédnutí 5KPřed 2 lety
WHY RADISSON BLU VADISTANBUL IS THE BEST HOTEL IN TURKEY
Radisson blu Vadistanbul, Istanbul Turkey, Intro
zhlédnutí 1,5KPřed 2 lety
Radisson blu Vadistanbul, Istanbul Turkey, Intro
HARUN DID THIS IN THIS CLINIC IN TURKEY.ASLI TARCAN AESTHETIC CLINIC.
zhlédnutí 1,2KPřed 2 lety
HARUN DID THIS IN THIS CLINIC IN TURKEY.ASLI TARCAN AESTHETIC CLINIC.
Asli Tarcan Aesthetic Center, Vadistanbul, Turkey intro video
zhlédnutí 289Před 2 lety
Asli Tarcan Aesthetic Center, Vadistanbul, Turkey intro video
THE MOST EXPENSIVE RESORT IN SWITZERLAND 🇨🇭 BURGENSTOCK RESORT🫢
zhlédnutí 624Před 2 lety
THE MOST EXPENSIVE RESORT IN SWITZERLAND 🇨🇭 BURGENSTOCK RESORT🫢
HOW TO BE A DOCTOR IN SWITZERLAND AS A NON EU CITIZEN
zhlédnutí 8KPřed 2 lety
HOW TO BE A DOCTOR IN SWITZERLAND AS A NON EU CITIZEN
HOW TO GET TO THE TOP OF EUROPE. JUNGFRAUJOCH SWITZERLAND 🇨🇭🇨🇭
zhlédnutí 5KPřed 2 lety
HOW TO GET TO THE TOP OF EUROPE. JUNGFRAUJOCH SWITZERLAND 🇨🇭🇨🇭
BEST FAMILY HIKING PLACES IN SWITZERLAND
zhlédnutí 1KPřed 2 lety
BEST FAMILY HIKING PLACES IN SWITZERLAND
BEST PLACES TO VISIT IN SWITZERLAND 🇨🇭🇨🇭
zhlédnutí 631Před 2 lety
BEST PLACES TO VISIT IN SWITZERLAND 🇨🇭🇨🇭

Komentáře

  • @DorcasKwete
    @DorcasKwete Před 6 dny

    Hello, i am final year medical student here in Belarus I will like to my internship in Switzerland Is that possible? Which kind of documents do i need to apply for that ?? Do i need to pass any exam?? How can i apply for internship there

  • @munaibrahim2054
    @munaibrahim2054 Před 7 dny

    The lady does not look Ethiopian at all

  • @user-yq6bp3ms6f
    @user-yq6bp3ms6f Před 7 dny

    Is it possible to acquire knowledge about economics, international politics and geography entirely in English in German libraries, or is it necessary to know German for this knowledge?

  • @MU-ee9ro
    @MU-ee9ro Před 8 dny

    Are there any opportunities to work in English language in Switzerland? I’m UK 🇬🇧 based, UK citizen and UK medical school graduate. General practitioner level training. I’m interested in moving to elsewhere in Europe, ideally somewhere I can work in English, whilst of course learning the other languages of the area.

  • @AhmedShaban-vj9nx
    @AhmedShaban-vj9nx Před 13 dny

    Great nuggets 👍👍👍

  • @julieshaks9108
    @julieshaks9108 Před 24 dny

    Can I start this journey at 16

  • @user-xe2vr7cp7l
    @user-xe2vr7cp7l Před měsícem

    This has discouraged me know

  • @geopalfront5564
    @geopalfront5564 Před měsícem

    Thanks for the information. On recommendation, the music it's too loud so it's difficult to hear you some parts of the video.

  • @Jmaritim
    @Jmaritim Před měsícem

    Hello 👋... Concerning studeinkolleg what is the application period and does the semester start

  • @AhmedShaban-vj9nx
    @AhmedShaban-vj9nx Před měsícem

    God bless the Hayce Family 😊

  • @paulinemutundu1600
    @paulinemutundu1600 Před měsícem

    Nthagaiya to the world hurray congratulations

  • @NewMeToday22
    @NewMeToday22 Před měsícem

    Hello! What is the process of studying medicine in Germany as a United States student? What schools would you recommend? And is there an age limit when applying? Thank you!

  • @godschoiceappiahadjei7450

    Good job ma. Ma please during your interview to relocate , were you interviewed together as a family or your husband alone and you alone?

  • @user-wt9ii7wg2s
    @user-wt9ii7wg2s Před měsícem

    That was so helpful❤

  • @Alendi11
    @Alendi11 Před 2 měsíci

    What is the language requirement ?

  • @jacobmuthoni7023
    @jacobmuthoni7023 Před 2 měsíci

    This was me behind the wheel. It was nice meeting and having interacted with the Hayce family. A very vibrant family.

  • @JN-kk4nk
    @JN-kk4nk Před 2 měsíci

    I agree Switzerland is expensive, but you have to talk also about the higher salaries in comparison to other countries in Europe! It also depends where you live in Switzerland, for example Zurich prices are very high compared to other cities

  • @AhmedShaban-vj9nx
    @AhmedShaban-vj9nx Před 2 měsíci

    This is so informative 👏

  • @AhmedShaban-vj9nx
    @AhmedShaban-vj9nx Před 2 měsíci

    Thanks for sharing Daktari 👍

  • @songulkayal4486
    @songulkayal4486 Před 2 měsíci

    Hi I would like yo ask you a question. I saw and read the link that mebeko shared for non-EU doctors which includes list of documents etc. Should I send my documents by post to their adress? Do they accept that? Should I send a mail before I send my documents(my pass, language certification etc)?

  • @davidadeyinka8254
    @davidadeyinka8254 Před 2 měsíci

    Hello does medical schools in Germany accept Transfer students?

  • @annmuringo8438
    @annmuringo8438 Před 2 měsíci

    Am on it.,❤

  • @satwikpradhan229
    @satwikpradhan229 Před 2 měsíci

    Nice ❤

  • @AfAf-k4x
    @AfAf-k4x Před 2 měsíci

    thank for video. when the lectures usually start in morning and when it goes end in after noon

  • @nekosuki-dz4hg
    @nekosuki-dz4hg Před 2 měsíci

    hi, could you tell me high demand(like psychiatry) faculty? thank you so much!

  • @cub_paw
    @cub_paw Před 3 měsíci

    Thanks for this bro! Did you receive any stipend while studying? Are you aware of cases where one transferred from another EU country to study in Germany? Thanks in advance

  • @satwikpradhan229
    @satwikpradhan229 Před 4 měsíci

    Sir, whats the chance to get a job as psychiatrist in switzerland.

  • @explorewithme7540
    @explorewithme7540 Před 4 měsíci

    What is the tax rate and net salary

  • @princemimi2090
    @princemimi2090 Před 4 měsíci

    have came here after sns u people ur so lovingly each other

  • @laxmi2558
    @laxmi2558 Před 4 měsíci

    Haye studied

  • @dorinedavies4700
    @dorinedavies4700 Před 4 měsíci

    From Iam Marwa channel beautiful

  • @paulacarson4315
    @paulacarson4315 Před 4 měsíci

    iam marwa, sent me here.

  • @_why_not_betty
    @_why_not_betty Před 4 měsíci

    Waooh beautiful place to visit ❤❤🎉 a new follower from iam malwa thanks for your support that you gave him .😂😂God bless you and your family ❤️

    • @HayceFamilyKe
      @HayceFamilyKe Před 4 měsíci

      Thank you so much and God bless you too🙏🏾

  • @mazmoontreasures6049
    @mazmoontreasures6049 Před 4 měsíci

    Team Marwa 🎈

  • @mazmoontreasures6049
    @mazmoontreasures6049 Před 4 měsíci

    Team Marwa here

  • @mazmoontreasures6049
    @mazmoontreasures6049 Před 4 měsíci

    Marwa brought me here. Beautiful

  • @princessalexander1669
    @princessalexander1669 Před 4 měsíci

    Hello Hayce family, thank for supporting Marwa. May God bless your business.

  • @FILIPPI107
    @FILIPPI107 Před 4 měsíci

    Here after watching @iam_marwa at your beautiful villa in Kenya.

  • @a.m.4289
    @a.m.4289 Před 4 měsíci

    A new subscriber from team Marwa. Thank you so very much for your hospitality to Marwa and Rocio. We love them very much. Stay blessed Hayce family.

  • @catherinemwende2695
    @catherinemwende2695 Před 4 měsíci

    subscribed from i am marwa. amazing home you have. thank hosting the marwas

  • @Kathy-3
    @Kathy-3 Před 4 měsíci

    Tell me please: a woman in menopause got a swollen belly. She cooks well. But she drinks too much alcohol. Can it be the access of sugar in the alcohol that gives her this trouble? Thank you so much for a little reply.

  • @Kathy-3
    @Kathy-3 Před 4 měsíci

    Dear dear, with one peace of birthday tart you do not feel sick for 1 week. No, dear honestly not. Max the next day. Be honest 😂😂😂. Yes sugar hidden or obvious got far too much in our daily routine. It's even not easy to avoid it. I can imagine that in African home made food is less sugar. I went on e to Bolivia/ South America. I didn't think of any diet or any similar. I lost some kilos. Lovely. The family I was visiting, didn't eat sugar. I mean extra sugar or sweet cakes. Just normal home made food. The ready made food which are sold every where are so tremendously bad for so many reasons, yes sugar and many other. This is a so called civilization illness. During the week no time to cook. Let's lead another life. Simplier, more authentic, maybe earning less money but being healthier, joyful again.

  • @Lajaquelynkate
    @Lajaquelynkate Před 4 měsíci

    From Marwa hello

  • @Kathy-3
    @Kathy-3 Před 4 měsíci

    Lovely people we too, Europeans suffer from loss of Vit D, and fatigue. I understand what you say, but it is not all so dark. It's often the same for us even Europeans. No worry, just the same. You can walk in the Jura, just walk this is really nice. And have a tea rhum on a terrace. My German name is impossible to pronounce for Europeans. So, I had to transform it into something similar. For me too, irritating. 😂😂 The big trouble, mainly in Switzerland is to get into conversation and even more friends. I live in Switzerland for a long time, I am originally from an other country. I suffer very much from this lack of contact. Even get a smile. Yes, I do agree. Challenge 4: how much I understand. No. 5 : must be so hard. Now you got this wonderful place in Kenia. This is a good recompense for all these sacrifices. I am wondering if you do not consider to go back to Africa. I've been there. I can imagine you create or find a good job there. You have so well done so far. No 6: this is exagerated lively people. It's not this price to care for children. No 7: yes the bills are awful. I think the Swiss hire a whole armee of employees to send out bills. This is really awful. I can sense that it maybe good for you to go back. To Africa, maybe also before you found Family. I come with you ❤😂🎉. I myself find it hard to live in Switzerland. You know what is so most difficult for me? The lack of JOY.

  • @Love-jn1qq
    @Love-jn1qq Před 4 měsíci

    New subscribers from team marwa Thank you

  • @michaelmwendwa9411
    @michaelmwendwa9411 Před 4 měsíci

    Subscribed from Mrwa. Interested.

  • @Erica-xe4eg
    @Erica-xe4eg Před 4 měsíci

    New subscriber from team Marwa

  • @jacksongikaria5780
    @jacksongikaria5780 Před 4 měsíci

    wah i need to work hard must visit this place with my familyone day God willing,from marwas i saw the hotel and subscribed

  • @rhodashelley1454
    @rhodashelley1454 Před 4 měsíci

    Marwa team here Subscribed. ❤❤

  • @ddrew4267
    @ddrew4267 Před 4 měsíci

    1:03 subscribed from iam Marwa will surely stay at your place when in Kenya super dope