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Grubanny
United States
Registrace 27. 12. 2017
Welcome to Grubanny. My Vegan and Alkaline Vegan Cooking Show/Food Show. I make recipes from all around the world. This Channel focuses on creating cinematic Vegan & Alkaline Vegan Recipes with an African Twist. It is important to note that - even though I know the benefits - I don't identify as a Vegan or an Alkaline Vegan (Foods from Dr Sebi's Nutritional Guide). I don't subscribe to any specific diets or lifestyle, and I'm not a Chef. I just love to cook & I love to take on the challenges Vegan & Alkaline Vegan recipes present. I have a lot to show the world about African cuisine & how to Incorporate African cuisines into Western cuisines without compromising taste & quality. Talk to your physician to be sure my recipes are safe for you. Enjoy.
As an Amazon Associate I earn from qualifying purchases.
Thank you
Manny
As an Amazon Associate I earn from qualifying purchases.
Thank you
Manny
GLUTEN-FREE HIGH FIBER Tigernut Porridge Recipe 🥣
Enjoy my gluten-free, high fiber Porridge made from Africa's superfood: Tigernuts. It's delicious, quick, and very easy to make. This porridge can be made nut-free if you use my tigernut milk. Contrary to their name, tigernuts are not nuts. They're tubers. Thanks a lot for watching. Enjoy.
Paid Links:
Organic Tigernut Flour: amzn.to/3KifBrc
Organic Whole Tigernuts: amzn.to/3yumraq
Nut Milk Strainer: amzn.to/3Vehuvg
Organic Ceylon Cinnamon Powder: amzn.to/44ZmirL
Date Sugar: amzn.to/4auNUGo
Pure Vanilla Extract: amzn.to/4dUPYdG
Organic Coconut Milk: amzn.to/3ywiUbD
Paid Links:
Organic Tigernut Flour: amzn.to/3KifBrc
Organic Whole Tigernuts: amzn.to/3yumraq
Nut Milk Strainer: amzn.to/3Vehuvg
Organic Ceylon Cinnamon Powder: amzn.to/44ZmirL
Date Sugar: amzn.to/4auNUGo
Pure Vanilla Extract: amzn.to/4dUPYdG
Organic Coconut Milk: amzn.to/3ywiUbD
zhlédnutí: 1 498
Video
This is the Most Temperamental and Delicious Plant Based Milk Known To Man | TIGER NUT MILK Recipe 🥛
zhlédnutí 4,9KPřed měsícem
Tiger Nut Milk is delicious, but very unstable. This Milk is 100% Plan Based, Gluten-Free, and Nut Free. It's sweet, nutty, and very earthy. Tiger Nuts are quite expensive, so you need to be ready to shell out some cash to enjoy this exquisite milk. Watch the video to learn why this super exquisite, rare, and delicious milk is so temperamental. Paid Links: Whole, Organic Tiger Nuts: amzn.to/3Uz...
RICE AND BEANS Recipe | Healthy One-Pot Quick Vegan Meal 🥘
zhlédnutí 4,9KPřed 2 měsíci
This is a African (Nigerian) inspired Rice and Beans Recipe. It's quick and easy to make. Adjust all of the seasonings, herbs, and spices to meet your needs. Thanks again for watching. I'll see you all soon! 00:00 - 00:10 Intro | How To Cook Rice & Beans (African Inspired). 00:11 - 01: 00 Rice Type, Quantity, and Washing Instructions. 01:01 - 03:44 Veggie and Base Prep. 03:45 - 04:06 Bean Type,...
One-Pot Traditional Beans Stew With Sweet Potatoes and Plantains | Nigerian Black-Eyed Peas Recipe
zhlédnutí 3,8KPřed 2 měsíci
I made this quick Beans (Black-Eyed Peas) Stew because with some sweet potatoes and fried plantains because I was hungry and needed a quick, wholesome meal. Luckily, I had some cooked Black-Eyed Peas (Beans) in the refrigerator. This stew is the ultimate comfort food: a one-pot beans stew infused with the rich flavors from Africa. This recipe is Vegan. Join me as I walk you through the simple, ...
This Technique Will Make Your Homemade Spicy Ramen Noodle Better Than Any Restaurant's | Vegan Ramen
zhlédnutí 8KPřed 3 měsíci
#ramennoodles #alkalinerecipes If you look at most manufactured Ramen Noodles under a microscope you may be amazed by what you find! I saw a video that showed bugs and other insects in some brands of instant noodles. That put me off from manufactured noodles for years, but I recently found a promising brand that's been in existence for years. I wish I'd known this for a while now. They make Spe...
This Condiment Will Improve the Flavor of Your Dishes | How To Make Crispy Fried Shallots Recipe
zhlédnutí 2KPřed 3 měsíci
#friedshallots Crispy Shallots is so easy to make. Watch the video for tips on how to get the perfect Crispy Shallots. Let me know if you have any questions. Thanks. Chapters 00:00 - 00:08 Intro | How To Make Crispy Fried Shallots 00:09 - 00:28 Peel, Season, and Slice Your Shallots 00:29 - 00:41 Frying Oil Selection 00:42 - 01:33 Frying Instructions, Shallot Oil, and Useful Tips 01:34 - 01:50 C...
Alkaline Chili Oil Using African Bird's Eye Chili | Dr Sebi Approved Recipe
zhlédnutí 3,6KPřed 3 měsíci
#chilioil My Chili Oil Recipe is easy to make and 100% Alkaline. I used a chili that's relatively unknown, but packs a ton of flavor. There are a million different ways to make chili oil and everyone should be able to find a recipe that meets their individual needs. I personally love chili oils with lots of toasted sesame seeds. They have a bold flavor, they're smokey, and have a crunchy textur...
Alkaline Vegan Tan Tan Ramen | Dr Sebi Approved King Oyster and Oyster Mushroom Ramen Soup
zhlédnutí 8KPřed 4 měsíci
This Alkaline Ramen Soup was made with a ton of Mushrooms. King Oyster Mushrooms and a lot of Baby Portobello Mushrooms. It's so delicious, you won't believe it's 100% alkaline. I hope you enjoy making and eating it. Thanks a lot for watching. Let me know if you have any questions in the comment section below. Ciao! Chapters 00:00 - 00:24 Intro | How To Make Alkaline Vegan Tan Tan Ramen 00:25 -...
Alkaline Vegan Soup | Dr Sebi Approved King Oyster and Oyster Mushroom Stew
zhlédnutí 96KPřed 4 měsíci
This Alkaline Soup was made with a ton of Mushrooms. Oyster Mushrooms, King Oyster Mushrooms, and a lot of Baby Portobello Mushrooms. It's so delicious, you won't believe it's 100% alkaline. I hope you enjoy making and eating it. Thanks a lot for watching. Let me know if you have any questions in the comment section below. Ciao! Chapters 00:00 - 00:15 Intro | How To Make Alkaline Vegan Soup 00:...
This Delicious Korean Soup Will Keep You Feeling Warm & Cozy | Oyster Mushroom Gochujang Jjigae
zhlédnutí 3,5KPřed 4 měsíci
#oystermushrooms #purpleyam Make and Enjoy my Gochujang Soup (Stew). It's delicious and comforting. I deviated a bit from the original recipe, but that's the way I like it. Instead of using Irish potatoes, I used Ube. Please look up the health benefits of Ube. It's amazing. Let me know in the comments section if you have any questions. Chapters 00:00 - 00:33 Intro | How To Make Gochujang Stew W...
How To Make Vegan Meatloaf Using Mushrooms
zhlédnutí 9KPřed 6 měsíci
#meatloaf Learn how to make plant based Meatloaf using mushrooms. This recipe is Alkaline and vegan friendly. Paid Link: Tomato Paste: amzn.to/3NnVCtl
How To Make The Ultimate Moussaka - Plant-Based Recipe
zhlédnutí 8KPřed 6 měsíci
#moussaka Enjoy this Plant-based (Alkaline) Greek Moussaka. Mushrooms took this Moussaka recipe to a totally different level. It was super delicious. I ended up making another one the next day. Watch the video to learn how to make my Moussaka recipe. Thank you! Paid Links: White Kamut Flour: amzn.to/3PBqZ3q Einkorn Flour: amzn.to/46QNB7b Cast Iron Pan: amzn.to/3mTsNqq Organic Ceylon Cinnamon Po...
Steamed Bao Buns Stuffed With Delicious Braised King Oyster Mushrooms
zhlédnutí 4,2KPřed 7 měsíci
#porkbelly #baobuns Replacing PORK BELLY BAO BUNS with KING OYSTER MUSHROOMS is no easy task, but it's worth it. We all know Mushrooms are Super delicious when cooked right. The King Oyster Mushrooms added so much flavor to the overall dish. I truly enjoyed every bit of it. Remember, you can use most edible mushrooms available to you. Some mushrooms are very delicate, so you may want to adjust ...
Vegan Steamed Bao Buns Recipe - 2 Ways
zhlédnutí 5KPřed 7 měsíci
#baobuns This Delicious Vegan Steamed Bao Buns Recipe is a easy to make. I love Bao Buns because you can stuff them with just about anything and they'll taste good. They are great for a grab-and-go meal as well. Add some sauce, some veggies, and you're good to go. Thanks a lot for watching this video. Please don't forget to hit the like button, and don't forget to subscribe to Grubanny if you e...
Homemade Pumpkin Spice Latte | Dairy-Free and Made With Real Pumpkins
zhlédnutí 4KPřed 8 měsíci
#pumpkinspicelatte #dairyfree My Pumpkin Spice Latte is Dairy-Free, 100% Vegan and Organic. It's home made and packed with nutrients. Pumpkin spice latte is a must-have in the fall. It just exudes fall vibes. Give it a try and let me know what you think. Enjoy! Paid Links: Organic Whole Cloves: amzn.to/46LD4us Organic Ceylon Cinnamon Sticks: amzn.to/3QvU4PN Organic Walnuts: amzn.to/43z6H05 Orga...
What I Eat For Dinner On Cold Rainy Nights | HIGH PROTEIN VEGAN Chickpea Meal
zhlédnutí 14KPřed 8 měsíci
What I Eat For Dinner On Cold Rainy Nights | HIGH PROTEIN VEGAN Chickpea Meal
Alkaline Vegan Tacos | Fried King Oyster Mushroom Tacos
zhlédnutí 15KPřed 9 měsíci
Alkaline Vegan Tacos | Fried King Oyster Mushroom Tacos
Easy High Protein Loaded Nachos With Mushrooms & Multiple Toppings | Plantbased & Dr Sebi Approved
zhlédnutí 16KPřed 9 měsíci
Easy High Protein Loaded Nachos With Mushrooms & Multiple Toppings | Plantbased & Dr Sebi Approved
I Could Eat A Bucket Of This Salsa | Pico De Gallo
zhlédnutí 4,3KPřed 9 měsíci
I Could Eat A Bucket Of This Salsa | Pico De Gallo
Ultimate Nigerian Fried Rice Recipe | Step-by Step Cooking Guide
zhlédnutí 13KPřed 10 měsíci
Ultimate Nigerian Fried Rice Recipe | Step-by Step Cooking Guide
How to Cook White Rice On a Stove Top
zhlédnutí 2,1KPřed 10 měsíci
How to Cook White Rice On a Stove Top
This Is One Of The Most Beneficial Teas You're Missing Out On | How To Make Burdock Root Tea
zhlédnutí 5KPřed 10 měsíci
This Is One Of The Most Beneficial Teas You're Missing Out On | How To Make Burdock Root Tea
This Is The Cheapest PHILLY CHEESESTEAK I've Ever Made! It's Vegan and Alkaline
zhlédnutí 24KPřed 10 měsíci
This Is The Cheapest PHILLY CHEESESTEAK I've Ever Made! It's Vegan and Alkaline
Irresistible Italian Pasta Salad Recipe: Easy & Delicious Mediterranean Dish
zhlédnutí 7KPřed 11 měsíci
Irresistible Italian Pasta Salad Recipe: Easy & Delicious Mediterranean Dish
Alkaline Refried Beans Using 100% Dr Sebi Approved Ingredients #alkaline #mexicanfood
zhlédnutí 26KPřed 11 měsíci
Alkaline Refried Beans Using 100% Dr Sebi Approved Ingredients #alkaline #mexicanfood
How To Make The Best VEGAN PUPUSAS and SALSA
zhlédnutí 11KPřed 11 měsíci
How To Make The Best VEGAN PUPUSAS and SALSA
How To Make The Best Vegan Ground Beef Replacement | Vegan Taco Meat Recipe
zhlédnutí 27KPřed rokem
How To Make The Best Vegan Ground Beef Replacement | Vegan Taco Meat Recipe
Shredded King Oyster Mushroom Bulgogi With White Rice | King Oyster Mushroom Recipe
zhlédnutí 6KPřed rokem
Shredded King Oyster Mushroom Bulgogi With White Rice | King Oyster Mushroom Recipe
Thank you so much 🙏
Hi Manny, is this the same sauce you used on your loaded nachos? I’ve been looking for that Duce. Please let me know. Thank you in advance🙏🏾
I like it cooked and not fried and also without bell peppers and tomatoe
are the tortillas alkaline ?
I just made this wonderful recipe. I am fasting today so I am going to let it sit overnight... But tomorrow it is on... So looking forward to it after it has marinated in it juice ovenight.....
Nice
Gorgeous!!! Thanks for the chuckles too 💗
Thank you💜
This is not going to last more than one week at my house😂 thank you
My Apple pie came out great it didn't last 2 days in the house my hubby devoured it he loved it!!! Thank you Manny!!!
Thank you for this Raw Vegan Salad Recipe . “May I please have the ‘Alkaline Salad Dressing’ Recipe? Thank you in advance.”
Wow this video is a most save keep doing ya thing my brother we with u
Thank you for making this doable for me Manny
I will try baking these. How long do you suggest storing them? Air-tight container? In the fridge? How long will they last? Thanks!
Calling "alkaline" fried foods, which are the most acidic and toxic due to their content of acrolein and acrylamide, cancerogens...is at least cruel... Do your research on peoples health! Not only on "how to get views"!!
Alkaline and frying in the same sentence... Someone has to talk to you about acrolein and acrylamide carcinogens produced by your cooking methods...
between the loud high energy music and the slow-mo it looks like a auto parts tutorial ..
bacon egg and cheese?
god bless you for blessing us with all and i say all your videos
Mount nachos 😭🤣😮💨🤤
🤤🤤🤤🤤
Very interesting. I think I will try this, the fried chayote. Thank you!
Hotwater cornbread 😂
i can cook it im vegan
i'VE USED THIS SEVERAL TIMES AND IT IS THE BEST WAY I'VE USED.
This looks great !!! I will be cooking today. I already peeled the 10 apples and am on my way I started eating alkaline tomorrow will be a month and I have a notebook with all your recipes have done many my husband and I thank you!!!
Made this last night it was amazing thank you ❤
I am making this dish right now😍
you making me want to cook my favorite dish. Love it!
Looks very flavourful and unique recipe
I remember back in the 90s while growing up in the western part of Nigeria 🇳🇬, they use it in oil for newborns skins with what we call adi agbon! I was a kin observer as child😂. I use it daily for my kids' skincare products.
Are there any other ways to make scrambled eggs outside of using chickpeas and mung beans. Unfortunately they both have estrogen. I can’t have anything with estrogen or wheat
This plating looks more attractive than titties
how to cook quinoa the right way? don't.
Fried foods are not alkaline
Good job,my brother.Greetings from Germany 👍👍👍
🙏😋😎🏆🥇
Good lord, i can taste those colors! That looks delicious!
We need more gluten free pizza dough recipes.. kamut contains gluten
I know you made this video ages ago, but do you happen to have the macros of this recipe handy? Thank you, looks delicious!! Can't wait to make these!
This channel is awesome!!!! I just wish there was a list of the ingredient in the beginning of each video. But I really enjoy this channel ❤
Can't wait to try this on my autistic son he will love it!!!🤞
Less talk. More action. You are perfection!
Kill me dear
Wow wow wow wow!!!!😮💨
👍
I live in a place where not the ingredients are available.
Thank you grubanny
I think i waited too long, and now my bananas are riped. Any other suggestions Manny? Thank you
I wonder if this video could be redone without the music. It takes away from the instructions