Caribe Swim
Caribe Swim
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Learn to Swim Without Fear & With 100% Confidence | Beginner Community
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT!
➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate.
💥 Join HERE: www.skool.com/caribeswim/about
🚀 Course Agenda:
✅ Creating a Peaceful Mind Outside of The Water
✅ Peaceful Water Entry & Acclimation
✅ Peaceful Breath Hold [Learn to Hold Breath for 20 Seconds]
✅ Peaceful Front Float
✅ Peaceful Movement [Swim 10 Yards before breathing]
✅ Peaceful Swimming WITH Breathing [Swim 25 yards & Get 3 Fresh Breaths]
Additional Perks:
✅ Weekly Live Members Q&A with Coach Jeff & Coach Meredith
✅ Community Engagement & Support
✅ 30-Day Intensive Programs [Virtually]
✅ 7 Day Retreats in San Juan Puerto Rico
💥 Now Accepting Membership: www.skool.com/caribeswim/about
🎯 Mission Statement:
We transform adults who cannot swim into 100% confident swimmers, enabling you to unlock and create a lifetime of epic water experiences and memories with Yourself, Your friends, and Your family.
Other Important Information:
Caribe Swim Facebook: CoachJeffWood
Caribe Swim Email: Jeff@caribeswim.com
TikTok: @CaribeSwimCoachJeff
Twitter: @Caribeswim
Partnership Inquiry: jeff@caribeswim.com
zhlédnutí: 346

Video

How to Hold Your Breath Without Ever Getting Water In Your Nose
zhlédnutí 2,1KPřed měsícem
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
Water Is Trying To Kill Me | Diana's Shocking Swim Lesson Story
zhlédnutí 296Před měsícem
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
Learn to Swim in 6-Steps From Master Swim Instructor | New Swimmer Guide
zhlédnutí 597Před měsícem
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
Swim School CEO Reveals 5 Adult Beginner Swim Lesson Mistakes
zhlédnutí 245Před měsícem
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
Doctor of Psychology Reveals How She Learned to Swim Virtually | Dr. Erica Ligons
zhlédnutí 256Před měsícem
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
Deep Water Anxiety Crushing Method Revealed
zhlédnutí 1,5KPřed 9 měsíci
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
Born Sinker? 3 SIMPLE Laws To Never Sink Again!
zhlédnutí 1,6KPřed 9 měsíci
🚨 FREE Caribe Nation Community OPEN FOR ENROLLMENT! ➡️ Learn to Swim Without Fear & With 100% Confidence. On-Demand Step-by-Step Course Used to Teach Over 5000 Adults to Swim with a 99% Success Rate. 💥 Join HERE: www.skool.com/caribeswim/about 🚀 Course Agenda: ✅ Creating a Peaceful Mind Outside of The Water ✅ Peaceful Water Entry & Acclimation ✅ Peaceful Breath Hold [Learn to Hold Breath for 20...
The 3 Laws You Must Follow to Crush Deep End Treading Water.
zhlédnutí 1,8KPřed 9 měsíci
The 3 Laws You Must Follow to Crush Deep End Treading Water.
Conquer Deep End Fear Using This 3 Step Process
zhlédnutí 936Před 9 měsíci
Conquer Deep End Fear Using This 3 Step Process
3 Epic Treading Water Arm Exercises
zhlédnutí 975Před 9 měsíci
3 Epic Treading Water Arm Exercises
3 Treading Water Core Exercises That BURN!
zhlédnutí 783Před 9 měsíci
3 Treading Water Core Exercises That BURN!
3 Treading Water Exercises: Low Impact & High Burn!
zhlédnutí 747Před 9 měsíci
3 Treading Water Exercises: Low Impact & High Burn!
4 Simple Steps to Front Floating
zhlédnutí 549Před 10 měsíci
4 Simple Steps to Front Floating
How to Front Float: A Step-by-Step Tutorial!
zhlédnutí 762Před 10 měsíci
How to Front Float: A Step-by-Step Tutorial!
10 Essential Tips For Treading Water Success!
zhlédnutí 4,1KPřed 10 měsíci
10 Essential Tips For Treading Water Success!
Conquer Deep End Fear With Ease Using This
zhlédnutí 1KPřed 10 měsíci
Conquer Deep End Fear With Ease Using This
How Long Does it Take To Learn to Swim? The Answer Will Shock You!
zhlédnutí 1,6KPřed 11 měsíci
How Long Does it Take To Learn to Swim? The Answer Will Shock You!
24 Hour Treading Water CHALLENGE: I NEED Your Help! Part 1/3
zhlédnutí 551Před 11 měsíci
24 Hour Treading Water CHALLENGE: I NEED Your Help! Part 1/3
HOW to Tread Water: The Bible of Treading Water Tutorials
zhlédnutí 85KPřed 11 měsíci
HOW to Tread Water: The Bible of Treading Water Tutorials
Swim Battle Round 2: Flutter Kick vs. Egg Beater Treading Water Challenge
zhlédnutí 1,7KPřed rokem
Swim Battle Round 2: Flutter Kick vs. Egg Beater Treading Water Challenge
Swim Battle: Egg Beater Kick vs. Chair Drill! Calories Burned Showdown! 💦🔥
zhlédnutí 962Před rokem
Swim Battle: Egg Beater Kick vs. Chair Drill! Calories Burned Showdown! 💦🔥
The GUARANTEED Way To Master Treading Water [and make it not suck]
zhlédnutí 8KPřed rokem
The GUARANTEED Way To Master Treading Water [and make it not suck]
Coach Jeff Discusses: Why Is There A 70% Failure Rate In Adult Swim Lessons?
zhlédnutí 193Před rokem
Coach Jeff Discusses: Why Is There A 70% Failure Rate In Adult Swim Lessons?
HELP! Moving Backwards While Treading. Fix it With This!
zhlédnutí 758Před rokem
HELP! Moving Backwards While Treading. Fix it With This!
Mind-Blowing Buoyancy Boost: 3 Breath Techniques, ONE Supercharges my Front Float!
zhlédnutí 1,4KPřed rokem
Mind-Blowing Buoyancy Boost: 3 Breath Techniques, ONE Supercharges my Front Float!
60% Increase in Floating Buoyancy With This ONE Tip
zhlédnutí 394Před rokem
60% Increase in Floating Buoyancy With This ONE Tip
3 Questions all NEW SWIMMERS Must Ask Before Hiring Their Swim Instructor
zhlédnutí 95Před rokem
3 Questions all NEW SWIMMERS Must Ask Before Hiring Their Swim Instructor
EPIC RANT: FIRE Your Swim Instructor!
zhlédnutí 228Před rokem
EPIC RANT: FIRE Your Swim Instructor!
The #1 Way to Learn How to Swim
zhlédnutí 421Před rokem
The #1 Way to Learn How to Swim

Komentáře

  • @nirmalajetti3287
    @nirmalajetti3287 Před 7 hodinami

    I want to see treading water underwater videos.

    • @caribeswim
      @caribeswim Před 3 hodinami

      Try this: czcams.com/video/bPd6BOhGQzc/video.html --- Thank you for your comment!

  • @srishtijindal1653
    @srishtijindal1653 Před 8 hodinami

    I'll try this too tomorrow

    • @caribeswim
      @caribeswim Před 3 hodinami

      Thank you for your comment and report back on how you do! ---- Coach Jeff

    • @srishtijindal1653
      @srishtijindal1653 Před 2 hodinami

      I tried it today and damn!! This works

  • @beautydevshorts
    @beautydevshorts Před 4 dny

    Thank you!!

    • @caribeswim
      @caribeswim Před 2 dny

      You are so welcome! Thank YOU for the comment! What did you find most helpful in the video?

    • @beautydevshorts
      @beautydevshorts Před 2 dny

      @caribeswim Everything is useful for me.

  • @maynardtimagos3966
    @maynardtimagos3966 Před 4 dny

    Thanks, this will help a lot.

  • @p.bhandari8832
    @p.bhandari8832 Před 5 dny

    3:21 5:44 6:40

  • @user-xr6mx6sq5n
    @user-xr6mx6sq5n Před 5 dny

    This is epic!

    • @caribeswim
      @caribeswim Před 2 dny

      Thank you for your comment! Welcome to the channel! What did you find most helpful in this video?

  • @user-xr6mx6sq5n
    @user-xr6mx6sq5n Před 5 dny

    Nice!

  • @cjsdad1030
    @cjsdad1030 Před 5 dny

    Thank you so much on your advice on buoyancy with box breathing. I finally learned how to tread water. First time 2 minutes than longest was 20 minutes and I was so relaxed in the water and wasn’t in panic. Thank you for all your tips. I have so much confidence because of what you taught and it was so easy just by watching this podcast

    • @caribeswim
      @caribeswim Před 2 dny

      Thank you for your comment! Welcome to the channel! I am so glad our content was helpful and you have progressed in your swimming. What is next for you?

  • @carmennatividad8804

    yup just what i did. i bought a floatation belt

    • @caribeswim
      @caribeswim Před 2 dny

      Congratulations! Please reach out if we can be of service during your learning with the belt!

  • @cammy2625
    @cammy2625 Před 8 dny

    Scared

    • @caribeswim
      @caribeswim Před 2 dny

      I would invite you into our free community to help you gain confidence in the water: www.skool.com/caribeswim/about ---- Let me know how I can help further!

  • @Qvotes
    @Qvotes Před 8 dny

    Yes! This is exactly how I managed to stay afloat. Just last month I tried going to deep parts of pool and whenever I sink, I try to go back to floating. So it finally dawned on me that going almost floating (with slightly diagonal than completely vertical) when leaning back really does the trick, even without moving the arms.

    • @caribeswim
      @caribeswim Před 2 dny

      Great work! So glad this was helpful and you can tread water more efficiently! Coach jeff

  • @NotSoLiberal
    @NotSoLiberal Před 8 dny

    How do you avoid water pushing you completely backwards when you lean slightly back

    • @caribeswim
      @caribeswim Před 2 dny

      Any movement in the water is generated by us, unless there is a current. We want to use our hands to create a sculling motion to help propel us forward, not backwards. Hope this helps!

  • @cammy2625
    @cammy2625 Před 10 dny

    Anxiety

    • @caribeswim
      @caribeswim Před 2 dny

      I would invite you into our free community to help you gain confidence in the water: www.skool.com/caribeswim/about ---- Let me know how I can help further!

  • @cammy2625
    @cammy2625 Před 10 dny

    Anger 💢

    • @caribeswim
      @caribeswim Před 2 dny

      I would invite you into our free community to help you gain confidence in the water: www.skool.com/caribeswim/about ---- Let me know how I can help further!

  • @cammy2625
    @cammy2625 Před 10 dny

    Fear 😱

    • @caribeswim
      @caribeswim Před 2 dny

      I would invite you into our free community to help you gain confidence in the water: www.skool.com/caribeswim/about ---- Let me know how I can help further!

  • @NT2BOS
    @NT2BOS Před 10 dny

    I float straight to the bottom but i can swim

    • @caribeswim
      @caribeswim Před 2 dny

      I would invite you into our free community to help you gain confidence in the water: www.skool.com/caribeswim/about ---- Let me know how I can help further!

  • @nonono-jv8eu
    @nonono-jv8eu Před 10 dny

    Hope you take good care of your throat❤

  • @nonono-jv8eu
    @nonono-jv8eu Před 10 dny

    Thank you for going into details. I need all these.❤

    • @caribeswim
      @caribeswim Před 10 dny

      You are so welcome! What part of the video did you find most helpful? --- Let me know how I can support you further! Coach Jeff Wood

  • @manny55
    @manny55 Před 11 dny

    Very helpful!! I joined the community

    • @caribeswim
      @caribeswim Před 10 dny

      Excellent! Welcome to the channel and the community! I am excited to be your instructor on this incredible transformation! ---- Coach Jeff

  • @warisardiyanto6775
    @warisardiyanto6775 Před 11 dny

    Thank you, Coach! So simple n doable. This is the most useful technique to survive 👍

    • @caribeswim
      @caribeswim Před 10 dny

      You are so welcome and thank you for being a subscriber and for commenting! What is one skill I can help you with? --- Coach Jeff

  • @wolfking8090
    @wolfking8090 Před 12 dny

    But if you wanna tread water for a workout then you would wanna do more motion right?

    • @caribeswim
      @caribeswim Před 10 dny

      Yes, if you are looking for exercise and less about comfort / survival technique than you would want to be more active in the movements! --- Thank you for your comment! Coach Jeff Wood

  • @leighannlanders6684
    @leighannlanders6684 Před 12 dny

    Are you guys still doing swim lessons in Brandon; FL? We did them with angelfish and then you guys the last 2 summers and was looking for my next kiddo.

    • @caribeswim
      @caribeswim Před 10 dny

      Hello - We are no longer associated with Angelfish. I hope you are able to find quality lessons in the area :) ---- If we can help with anything, please let us know! Coach Jeff

  • @DamianDaniels
    @DamianDaniels Před 12 dny

    this is actually incredible. gamechanger for me. thanks

    • @caribeswim
      @caribeswim Před 12 dny

      Thank you for the kind words and welcome to the channel - also check out this video for a more detailed breakdown of each technique: czcams.com/video/bPd6BOhGQzc/video.html --- If I can offer any additional support, just reach out! Keep Swimming, Coach Jeff

  • @BIG_BALLER_JAY
    @BIG_BALLER_JAY Před 14 dny

    Thanks this made me a little confinden for my jumping in deep water tomorrow

    • @caribeswim
      @caribeswim Před 12 dny

      I am so glad to hear that - how did your experience go with deep water? Is there anything I can help with? ---- Keep Swimming, Coach Jeff

  • @josephchongthu9294
    @josephchongthu9294 Před 14 dny

    I don't know how to do the kickng thing and I watch 20 videos about treading water and I still don't know how to do it so can u tell me in my comment's comments

    • @caribeswim
      @caribeswim Před 14 dny

      Hi and welcome to the channel - I cannot tell you what you are doing wrong without seeing you attempting to tread. You can send me a video at Jeff@caribeswim.com, if you would like and I will review! --- I recommend watching our full video here: czcams.com/video/bPd6BOhGQzc/video.html Let me know how I can help further! Coach Jeff

    • @josephchongthu9294
      @josephchongthu9294 Před 14 dny

      Don't laugh at me but I'm only 11 years old and I think my dad will not allow to send u a video of me attempting...but thanks for replying❤️❤️❤️

    • @caribeswim
      @caribeswim Před 12 dny

      You are so welcome and good luck with learning how to tread water! Coach Jeff

    • @josephchongthu9294
      @josephchongthu9294 Před 11 dny

      Thank u...Now with your help I can tread water for 15 to 20 seconds

    • @caribeswim
      @caribeswim Před 9 dny

      Do it!!

  • @meghna214
    @meghna214 Před 14 dny

    I want to learn to swim

    • @caribeswim
      @caribeswim Před 14 dny

      Hi Meghna214 - thank you for your comment and welcome to the channel. Come join our FREE community: www.skool.com/caribeswim/about --- Here you will learn ALL the techniques we use to teach thousands of adults virtually how to conquer their fear and swim with 100% confidence. We are launching our paid community on July 1st with how to apply the relaxation techniques to our curriculum -or- you can use our relaxation techniques for free and apply to your in person lessons! Hope to see you there! Coach Jeff and Coach Meredith

  • @meghna214
    @meghna214 Před 14 dny

    I’ve been learning how to swim for the past 15 odd days, but still unable to float due to the fear of drowning. Please help me.

    • @caribeswim
      @caribeswim Před 14 dny

      Hi Meghna214 - thank you for your comment and welcome to the channel. Come join our FREE community: www.skool.com/caribeswim/about --- Here you will learn ALL the techniques we use to teach thousands of adults virtually how to conquer their fear and swim with 100% confidence. We are launching our paid community on July 1st with how to apply the relaxation techniques to our curriculum -or- you can use our relaxation techniques for free and apply to your in person lessons! Hope to see you there! Coach Jeff and Coach Meredith

  • @Evelyn_092
    @Evelyn_092 Před 15 dny

    If it’s in 12 feet deep and I don’t touch the ground how would I resurface would I have to do it like it’s shown in the video?

    • @caribeswim
      @caribeswim Před 14 dny

      Welcome to the channel and thank you for your comment. Make sure you: 1. Take a very deep breath before jumping in 2. Stay 100% relaxed the entire time The air in your lungs SHOULD bring you right back to the top, regardless of the depth of the pool you are jumping into! Hope this helps! Coach Jeff

  • @midorilwm0nnx
    @midorilwm0nnx Před 15 dny

    Me trying it in my bathtub: *drowns* Im joking, my bf gave me CPR

    • @caribeswim
      @caribeswim Před 14 dny

      Thank you for your comment! Do not try at home :) --- Coach Jeff

  • @Tiwaricapitals011
    @Tiwaricapitals011 Před 15 dny

    The best video on treading water Thank you soo much guys ♥️ God bless you

    • @caribeswim
      @caribeswim Před 14 dny

      Thank you so much for the loving comment! Please let me know how I can help you further! Coach Jeff

  • @Panda-pz2hs
    @Panda-pz2hs Před 15 dny

    "and then full breath and don't drink the water"😂

    • @caribeswim
      @caribeswim Před 14 dny

      Thank you for your comment and welcome to the channel! Coach Jeff

  • @PrashantiPathak-ni3ui

    really, thank you very much

    • @caribeswim
      @caribeswim Před 14 dny

      You are SO welcome! Welcome to the channel! Coach Jeff

  • @ParulRana9
    @ParulRana9 Před 16 dny

    The BEST video about treading water 🙌

    • @caribeswim
      @caribeswim Před 14 dny

      You are SO welcome! Welcome to the channel! Coach Jeff

  • @hopebella2822
    @hopebella2822 Před 17 dny

    Annoying long winded video.

    • @caribeswim
      @caribeswim Před 17 dny

      Thank you for your feedback! I Hope you successfully learn treading and we will take your feedback into consideration when we make the next one. --- All the best, Coach Jeff

  • @user-wo7mv3ku4t
    @user-wo7mv3ku4t Před 18 dny

    Hey guys! Just found this video! I just wanted to say that my friends always have a pool party for their party, and i feel like i need to tread, but i cant decide which motion to do. Which motion do you guys recommend?

    • @caribeswim
      @caribeswim Před 14 dny

      The best answer is, whichever kick you can sustain and be the MOST relaxed... this is different for each person. My guess is that it will be flutter kick or scissors kick! ---- Best of luck, hope this helps! Coach Jeff

  • @annafeatherston9216
    @annafeatherston9216 Před 19 dny

    Ok armchair if done confidently doesnt require that much arm movement.

    • @caribeswim
      @caribeswim Před 14 dny

      Thank you for your comment and welcome to the channel. I am so glad to hear that this is an easy drill for you to complete... you are right, the more relaxed you are, the less movement is required. --- Thanks again, Coach Jeff

  • @annafeatherston9216
    @annafeatherston9216 Před 19 dny

    I can tread vertically barely moving my body for at least 6 hours at least. It's all about holding air. I make up my own treads now. Eggbeaters are exhausting.i also sit in an armchair. You just can't fear the water to be vertical. You have to know you can float easily by just leaning back vertically or armchair lean. I also walk from afloat down to my legs behind me. Just have fun with your buoyancy.

    • @caribeswim
      @caribeswim Před 14 dny

      Great comment and thank you for sharing! Coach Jeff

  • @infinity8422
    @infinity8422 Před 19 dny

    Thank you for providing such a great useful video

    • @caribeswim
      @caribeswim Před 14 dny

      You are SO welcome! Welcome to the channel! Coach Jeff

  • @VasquezBaltazarFam90
    @VasquezBaltazarFam90 Před 19 dny

    What if i want to tread water for hours still the same technique?

    • @caribeswim
      @caribeswim Před 19 dny

      Thank you for your comment - probably some form of this with variation. Hard to say exactly what to do without seeing your current ability / technique! --- Stay relaxed Keep air in lungs Lean slightly back. --- Hope this helps! Coach Jeff

  • @Kittykaylee883
    @Kittykaylee883 Před 20 dny

    Thanks I'm going swimming this weekend I really needed advice

    • @caribeswim
      @caribeswim Před 20 dny

      Thank you for your comment and keep us posted on your progress! We also have a FREE community where you can get extra support and access to me and Coach Meredith: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @israeloduguwa
    @israeloduguwa Před 20 dny

    Rip mono speakers

    • @caribeswim
      @caribeswim Před 20 dny

      Thanks for your comment - I am hopeful you found value in the content of the video! --- If I can be of service with your swimming, let me know! Coach Jef

  • @Toute.coquette
    @Toute.coquette Před 21 dnem

    Im gonna try it in one our from algeria 🇩🇿

    • @caribeswim
      @caribeswim Před 20 dny

      Thank you for your comment! Exited to hear your feedback and see how you do! Let me know how I can support! Coach Jeff and Meredith - from Puerto Rico!

  • @raisa2840
    @raisa2840 Před 21 dnem

    I can do back float but when suddenly someone get through me,I cannot keep float

    • @caribeswim
      @caribeswim Před 20 dny

      Thank you for your comment! A lot of the time, this is due to lack of comfort. I would love to invite you into our FREE community to help you learn how to be 100% relaxed in the water: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @ayipama2138
    @ayipama2138 Před 22 dny

    I can do back& front float ,but when i try in sitting position l will sink, could you explain that,thanx

    • @caribeswim
      @caribeswim Před 20 dny

      Thank you for your comment - this might be due to breath control issues and not holding enough air in your lungs. We can work on that inside our FREE community - you can find more information here: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @markjones2973
    @markjones2973 Před 23 dny

    Thank you!

    • @caribeswim
      @caribeswim Před 20 dny

      Of course! I would love to offer more exclusive feedback and access to me and coach meredith inside of our free community - you can find that here: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @kulaishimunyakayanza5938

    Dude when I try to do this I sink no matter what, different religions I guess.😂😂😂

    • @caribeswim
      @caribeswim Před 20 dny

      We need to find more relaxation - I would love to help with more exclusive access to me and coach meredith inside our free community: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @crymx_.
    @crymx_. Před 23 dny

    idk why but I’m scared asf to put my ears in the pool, but I’m going tomorrow so wish me luck 😃

    • @caribeswim
      @caribeswim Před 20 dny

      Thank you for your comment and I would love to help you with overcoming your fear and turning it into confidence! You can join us for FREE inside of our community for Fearful adults here: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @Mira-cc1qj
    @Mira-cc1qj Před 24 dny

    I did not know we could do like this 😂😂😂😂😂😂

    • @caribeswim
      @caribeswim Před 20 dny

      Heck yes! How did it go? --- Thank you! Coach Jeff

    • @Mira-cc1qj
      @Mira-cc1qj Před 17 dny

      @@caribeswim ohhh I tried yesterday and I sank..... 😢😢 dont know why. Then I do basic treading instead, then lie and float on my back - the effortless position 😂😂

    • @caribeswim
      @caribeswim Před 17 dny

      If you want to record yourself doing it and send to me at jeff@caribeswim.com - I will happily analyze to give you more proper feedback! Let me know :)

  • @pari2512
    @pari2512 Před 25 dny

    Hey, I tried this technique today but I still couldn't tread water, I don't understand what might be the problem, I took a proper diaphragmatic breath and tried the chair drill while leaning back my upper body, and sculling together too, still I sank in the water. I can backfloat easily now but still can't tread water, especially in the deeper end, I get extremely anxious and short of breath in the deepwater but I can easily relax in shallow water which is why I tried this in shallow water only. Are there any other things I should consider? Any more exercises for relaxing better in the water?

    • @caribeswim
      @caribeswim Před 20 dny

      Much of this has to do with fear of deep water and entering into a fight / flight state. I would love to offer more exclusive support inside of our free community here: www.skool.com/caribeswim/about --- I am excited to help your swimming and look forward to seeing you in the community! Coach Jeff and Coach Meredith!

  • @mzexcellence70
    @mzexcellence70 Před 25 dny

    Awesome!👏🏾

    • @caribeswim
      @caribeswim Před 20 dny

      Thank you and thank you for being a subscriber! --- If we can help further, let me know! Coach Jeff