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Thank you!

Training with rings is an absolute game changer. I encourage everyone to give them a go. You won't regret it.

Nice😮

Cant do some of these workouts because i dont have a pullup bar. I hope i can buy one so i can do the full workout

whenever I try to headstand , I start to turn very red, is this normal? Could my breathing be wrong?

« I train mostly with body weights only » 😂 well are you or are you not bro you need to decide 😂

Inside shot for girls makes it a great video! Thank you!!!

I didn't know that I needed a video like this to motivate me. thanks. ;P

Will any of these exercises help build my chest? That is really where I am lacking.

I'm struggling with one hand elbow lever

Bro make a video on toji fushiguro physique from JUJUTSU KAISEN

Bro make a video on toji fushiguro physique from JUJUTSU KAISEN

am stuck at low flag hold of about 5-8 seconds i think i have to try your walks to improve it

Day 40- trying to get paralletes 🤓

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Amazing video! I thought the L sit would be more difficult!

What is the benefits of pressing hand together it fells painfull and amazing at the same time

Him being so lean makes it so he's basically a living anatomical chart You can see which muscles activate and when, very helpful

Wow

Just found out about you guys and just started you training plan!! Hopefully gonna learn lots

Only pistol squats? There is also shrimp, sissy, hawaiian, dragon, and dragon pistol squats. Not to mention nordic and reverse nordic curls.

Very helpful and great videos, hopefully I will progress faster by learning and watching you guys. Keep up the great work 💪🏼

What a great inspiration for the new beginner. You explain the path to more advanced exercises very well. Thanks for the directions for my new health journey. I subscribed before the end of the video!

My dream right there!

🔥 so satisfying

Impressive thanks for your help

This looks really good. Thank you.

Madd props!!!! I’m working on it and shall be on my way to be hopefully just as good!!!!

Amazing work 😮

So clean🔥

Good video

Sick music 😎

Thank you, for your Great Content !

Ciao from Italy!! Nice video guys, I'll try

I just achieved the sitting L. A lot of hard work. Now I want to achieve the frog to handstand. I'm 65 and have been training 6 months. 💪

Great video, thanks alot for the advices. ❤🎉

Love these workouts, especially now that it's summer and I'm working out outside more!

Fun Vid but with good explanation of basic skills

Those are some really easy skills. If you're a true begginer,it might take you some time to learn them,but with patience, everything is possible.

Amazing video,those skils where so easy thanks for the explaining.

I am learning plache please provide wooden paralletes

HI, can u make a vid on core calesthenics pls for abs specially...

Nice vid, but I don't think your "beginner" really was a beginner

Love from Italy 🇮🇹 actually doing your beginner program trying to double all repetetitions ❤❤

I am 14 y/o and i learn calisthenics with your channel you help me lot🎉🎉

Great video showing how moves can be easier than they look. I'm already working on handstand balance and will definitely check, if I can do the 1 arm elbow lever. Thank you! :)

batman arc begins from here