Welcome you all to the MEDITATE RELAX SLEEP channel !!!!!!!

Relaxing and soothing music is proven way to reduce stress and anxiety.
It creates a mood that can be relaxing and can improve the focus also.
Music had a same kind of effect as meditation and lowers the stress hormone.
It also helps us sleep better.

Relaxing music with pleasing pictures and videos to help you relax, sleep, meditate, study and focus better.
I Hope you all enjoy and relax with this channel.

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Relieve your stress, relax, and improve sleep.
Email us your suggestions and i'll improve it over time.

Thank you for your love and support,
MEDITATE RELAX SLEEP
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relax, relax, relax
refresh, refresh, refresh
sleep, sleep, sleep