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I'm so sensitive that existence it self stresses me out to the max and have so much anger inside me and no way of releasing it out on the cause of my anger. Ie God

I got 2 minutes 27 seconds in before breaking down. I'm 35, socialized female. Why didn't my parents love me enough to teach me this? I know they couldn't. They didn't know how to love anyone, including me. But man, this video hurt a lot. Had to take a lot of breaks. Took over an hour. Reparenting yourself as an adult is hard. To anyone else out there going through something similar, you're not alone. There's other grown adults curled up into balls bawling their eyes out, and realizing how far back they have to start. But we can do this. One step at a time. We can mature. Just let this nice man's words wash over you, and let the grief happen. You're not alone.

THe music was too distracting too finish.

This video made me more angry with all the little clips of videos ...just speak on the subject.. I just listened to 30 seconds of these clips..before you talked again

Really agree role modelling how we handle uncertainly is the best way to teach children and students, as parents and teachers.

Hey ..i want to be get certified in this course...and want start a career out of it. What are the next steps i have to take to it.

This guy is on to something! All these other psychotherapist scammers saying anger is depression! Then they try to sell you ssris to suppress it. B.S. Anger is a stress response. Anger is a response to frustration. Anger is a motivator! Just have to learn to use it wisely!

Only 79k views? This should be REQUIRED viewing in every high school and again in college. And once a year thereafter

Thank you.

I feel hopeless to control my emotions...

My v@g1n@ dr1ed up listening to this guy's voice.

I love the edits , they are enough to cool off my anger

Thank you❤. Great. Any plan for Palestine?

So good. Thank you!

Leadership is a gift👍

You’re a damn yapper hear words but nothing

11:02

Shit, I need some weed.

This video is so confusing. I don’t understand the cartoons in between.

I’ve been angry and emotionally abusive to people never physically though I just yell break things punch things. I don’t want to do these things anymore. I need help for these kind of things. Will people help me no they don’t. They rather look at me like I’m just crazy. I’m not like it all the time, but nobody seems to want to help out or listen. I guess I’m a lost cause

I’ve been angry and emotionally abusive to people never physically though I just yell break things punch things. I don’t want to do these things anymore. I need help for these kind of things. Will people help me no they don’t. They rather look at me like I’m just crazy. I’m not like it all the time, but nobody seems to want to help out or listen. I guess I’m a cause.

Great video, thanks

Yeah, it's aggression which has built up over years, or sometimes it isn't because people can be twats.

Drunk Bar Fight Simulator helps. dead ass.

Just watching this video I feel so angry, those little cut scenes lol. But thank you.

trying to watch what you say and the annoying b-rolls are making me angry af

Thank you.

all of these stupid clips take away from the video and are distracting. i genuinely could not finish this video because it was annoying me so much

I got frustrated with a client today that was being mildly unreasonable. He could tell I was mad and I tried to back pedal. It’s not a person I really care to create a relationship with but I am noticing I am reacting like this more and more. I can’t take it, wife clients, managing broker, etc. I make passive I have been more argumentative online, I have never been like that. I don’t know what to do, I feel like it’s a combination of anger and anxiety. Idk what to do. I am about to quit my job and become a truck driver. The people I have worked with have slowly jaded me and I have very little patience for anyone, especially people that refuse to listen to my guidance and then waste weeks or months of my time with nothing to show for it. I am a commercial real estate broker and the stress is killing me. Like I said anxiety and anger is exhausting.

I am always angry. I deal with it by being funny but now that I have a gf and shits getting serious my anger is getting worse, I’m considering breaking up with her to save her from me .

LOVE LOVE LOVE this video Josh! You did an excellent job explaining the neuroscience of emotions and so much more in a very engaging and understanding able way. Thank you.

Can you please provide me with some more ideas on activities that take 6secs besides the math and recipe examples you provided in the video. Thanks

This video made me so angry as the camera kept zooming in and snapping back while he was talking making it really hard to concentrate on what was being said?

Great information,but too many long skits interrupting the message

You are the first person who explained this beautifully

Thank you

Im angry really often these days and to people and to me. Its like its all i know these weeks. I have been trying to get this off of me but it just bounces back. And i happen to isolate now. I dont like being with people now because of my anger...

It’s good to try out different tips, tools, tricks and techniques, EFT is the best one I found so far

oh thank godzilla... finally a video that was not " written" by " some lady"

I really love how you used many shorts to meaningfully rellay the message and bring some fun to the topic as well 😊!

Im so pissed off that I cant watch this video to the end 😢

I like your videos )

When I heard the bells ringing I wanted to throw my phone that’s playing this video. What an intrusive sound. Thanks for the trigger, dude.

Yep I hate this fucking video

Watching this video piss me off because the stupid shit you put in the beginning of it just gets the damn point no one wants to see stupid movie scenes

The more we get angry, the more we get angry. Neurons that fire together. Yes, you've guessed it, wire together!

Apparently this guy has not put in his 10000 hours, which is why he is trying to debunk the rule.

i know one thing that angers me all the time is all the unnecessary ads on all these youtube videos the level of greed by the one percenters angers the shit out of me