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Dynamic Foot & Ankle
United States
Registrace 20. 07. 2020
We are proud to be a New Jersey based podiatry practice. At Dynamic Foot & Ankle we are focused on providing the latest evidenced-based care while treating our patients with empathy and compassion.
Dr. Elizabeth Anthony, Dr. Kaitlin Gonzales & Dr. Priam Sandilya welcome you to join them in treating all your foot and ankle needs at our podiatry practices in Randolph, West Caldwell & Cranford New Jersey.
Dr. Elizabeth Anthony, Dr. Kaitlin Gonzales & Dr. Priam Sandilya welcome you to join them in treating all your foot and ankle needs at our podiatry practices in Randolph, West Caldwell & Cranford New Jersey.
Life Hack- How to Clean the Outsole of Sneakers!
Using a "Magic Eraser" style sponge, learn how to easily clean the bottom part of your sneakers!
You can get your own here→ amzn.to/45J1CEJ
You can get your own here→ amzn.to/45J1CEJ
zhlédnutí: 117
Video
Life Hack- Spray Lotion
zhlédnutí 177Před 6 měsíci
Dr. G discusses spray lotions and ointments. This is a great life hack for those who have hard to reach feet!
What's On My Feet? Sock Edition!
zhlédnutí 400Před 9 měsíci
Too old to be an influencer, Dr. G discusses her personal favorite brands of socks! Have a favorite brand of socks? Share below!
Dr. G Discusses the Importance of Protein!
zhlédnutí 75Před 10 měsíci
It’s important to eat enough protein! Some studies suggest that 0.36g per pound of weight is recommended. So for a 200lb person, this would be 72grams a day. Dr. G's favorite recipe? Protein Latte! - 1 cup of coffee - Splash of almond milk - 1 scoop of protein powder (1 scoop = 10g of Protein) When I need a bigger protein hit I double the recipe! Remember, this is a general estimate and varies ...
What's On My Feet- July 2023
zhlédnutí 253Před rokem
Dr. G Reviews the Aetrex Allie and discusses when it's time to throw out our shoes! www.aetrex.com/allie-camo-AS125W.html
Top 5 Tips for Managing a Pediatric Fracture
zhlédnutí 285Před rokem
Dr. G and one of her CUTEST patients discuss 5 Tips for helping your child navigate a pediatric fracture: 1) Talk to your children about how they feel! - Pain: We describe pain in a way that he can understand. Is the pain the size of a ladybug? A cat? An elephant? This helped us to appropriately give him pain medication as needed. - How your child feels about having the injury. Make caregivers ...
Plantar Warts: Home Care
zhlédnutí 11KPřed rokem
Dr. G discusses what toe expect after being treated with one of the medications used in the office for warts.
What's On My Feet- Orthofeet Francis
zhlédnutí 6KPřed rokem
Dr. G discusses this wide toe-boxed sneaker! www.orthofeet.com/products/francis-rose
What's On My Feet- October 2022
zhlédnutí 149Před rokem
Dr. G didn't realize she had so much to say about clogs but she is so excited about LL Bean Wicked Good Clog! Support ✔ Comfortable Sheep Skin ✔ Accommodative ✔ Great Warranty ✔
What's On My Feet? Mizuno Wave Rider 24 Waveknit
zhlédnutí 131Před rokem
Dr. G is attempting to run! And what better way to start a new hobby than with a new pair of shoes?!
How To: Resize your Birkenstock Sandals!
zhlédnutí 16KPřed 2 lety
Dr. G (and a little helper!) show you how to easily add another hole into your loved Birkenstock sandals.
How To: Metatarsal Pads
zhlédnutí 23KPřed 2 lety
Metatarsal Pads- Can be great for neuromas and pain in the front of the foot!
Kids Shoes! Why Cheaper May Cost You...
zhlédnutí 28Před 2 lety
Kids Shoes! Why Cheaper May Cost You...
Dr.Gonsalez. I have been suffering from metatarsal on my right foot for the past month due to doing farmers' walk with 20lbs dumbells on each hand. Love doing my farmers' walk every two days outta the week but not lately, I will definitely give this metatarsal pads a go! Thank you and be well."😊
this is super 😍
De verdad estos tennis son muy cómodos y las sandalias 🩴 mucho mejor ❤las recomiendo ❤
"Promo SM" 🏃
My podiatrist had me try a metatarsal pad. My foot was really aggravated. My pain starts at the top of my foot and goes down through to the bottom right around the forefoot. So, the metatarsal pad was exactly where my pain was at the forefoot. I took the pads out because it was hurting more.
You know if a podiatrist is loving them in absolutely getting these. I just ordered Kuru Roam i got them for $60!!!
Not available in India??
Not sure! We are located in the US :)
They also make a leather punch for that kind of stuff LOL
Some people wash their feet
Wide foot long toes high instep thick ankles callus's on right and left foot on front side of feet. I need some decent shoes.
Thank you. Looked up this video, found a nail and hammer, walked right out to my deck and easily did both of them. Worked perfectly.
Sweet! Glad this simple fix could work for you!
Brooks are great. More toe box room than my lems.
All day standing
Is this shoe good for heel pain or echelis condition
I like this shoe for standing! I found that it was a bit heavy if I was running around but for around the office or standing all day I liked it. And it has some features to support your heel/Achilles! :)
I'll try it out! However it's not for inability but more for autism sensory! I can't stand the feeling of lotion or oil or even water of any kind left on my hands. And washing my hands repeatedly for 10-20min after putting on lotion really makes me just not want to apply lotion >< Thank you so much!
What about training shoe for men.any suggestions.tks
Why don’t you show it to us on the toes instead of the fingers?
This is just China junk and cause athletes foot and don't work it's junk I know, I tried them!
great video Dr. Gonzalez
:O. Thanks for telling me this!!
your feet seem to smell at times..
Awesome, thanks!
Sweetie these things don't work I'm sorry 😢
Sorry they haven't worked for you! It totally depends on the type of hammertoe! Flexible hammertoes may benefit from use of these but more rigid ones usually don't. Hope you are able to find relief with something else!
Sorry. It doesn't look like it will work. The top part (ring) needs to be wider. Otherwise it will slide off the knuckle. Half inch to 3qtrs of inch.
@@luciasabrinadimaria614 Check out these! www.amazon.com/Steins-Cushion-Buttress-Pressure-Calluses/dp/B084ZD12Y8/ref=sr_1_2_sspa?crid=362SYJEIM75ZH&keywords=crest%2Bpads%2Bfor%2Bhammertoes&qid=1681402115&sprefix=crest%2Bpad%2Caps%2C93&sr=8-2-spons&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzNlpYRjU4Tk1GSUo3JmVuY3J5cHRlZElkPUEwNDIzNTE1M0hRTDMyTEE2UjBQUyZlbmNyeXB0ZWRBZElkPUEwMjg0NTQyMkxQR1U2MDJDRFJFQiZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU&th=1 They have an adjustable strap :)
Works great for my foot with a foot drop. Works and is comfortable. The other things I tried made my feet uncomfortable.
Clean that thing! Ew!
Te amo de verdad Como loco is a phrase any updates
This looks great! Would it still reach for someone who has a limited range of motion? Im trying to get something for my grandparents
Thank you for sharing Doc
That was awesome! I wondered about how you were managing. Great job to all who adapted to Will's fracture. 🥰
Perfect, thank you!
Great information Dr!! Thank you!!
Get the next video off the screen you are covering what you are doing😂
Good point! Dr. G isn't so tech savvy! 🤣 Check out this other link showing how to make the knot: czcams.com/video/7cPP-XpIvpA/video.html
Thank you so much
Hi
Damn Dr. G, solid review! You're the best!!
A really simple but very effective tip that I've never seen in a video before! Also works the other way around, I once made a hole in a pair of Birkenstock thong sandals for more width because the straps were too tight for me. The real hold comes from the Birkenstock footbed. What do you think of Birkenstock and foot health overall, could you make a video about it? Since the Birkenstock Boston clogs are now also in vogue, Birkenstock have become a permanent topic. Personally, I always try to switch between wearing Birkenstocks, wearing wooden clogs and walking barefoot to give my feet a change, my podiatrist once recommended that to me :) Best regards 👣🌸🤗
What you do with this Boots?
I have walked into first place in the comments!
Is there anyway you could make a video on stretches and massages for plantar fasciitis foot pain? Also, do you mind doing it barefoot? I find the socks and shoes would make it hard to see the everything in full. Thank you and let me know!
Here is a great video! Hope this helps :) czcams.com/video/Bb7HyNJHh5k/video.html
It’s really hard to put it on the shoe.