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Thanks a lot Alexandria! Another from Montreal 🇨🇦! Come by next time :)

@@God_Jesus_is_Saviour Yes I miss home very much. See you around. 🤙🏾

Thank you so much

Thanks a lot brother

Thank you Sebastian! Now I need to create a more fluid flow :)

Amen! Merci énormément! J'apprecie ton encouragement, ça m'encourage beaucoup 🙂

Yes exactly, I also practice consistently and try to focus on your mistakes (that really helped me)

@@God_Jesus_is_Saviour I'm here right now: czcams.com/users/shortsHDahCHSCtXk?feature=share That annoying right leg just keeps going down. Very frustrating. Not sure how to fix it.

Good question! The people are cool 🙂 I love polish history (Poland also fought alongside my Country for our independence 🇭🇹) The food is also a reason why I decided to go there 😅 Come!

Sry but "haunts retired bboys sleep" is so true u nailed it i thank u cause I had a bad day n u made me laugh😂 ..i think i can do airflare again but it will take at least 2 or 3 months if i start again and im actually thinking about it ..just for the fun and i want my physically back im 35 so now or never . 💪✌️. Sry for babbling but that statement was too real!

@@MarcusIllgren-lt1ge Im glad I could brighten your day with that true statement only very few people on planet earth can relate too. Im going on 44 and still moderately working on air power. Started in 1993. Also this year focusing more on flexibility & almost got the pancake stretch on lock & bridge walk overs. Imo, key to not injuring your shoulder in your 40's is to do shoulder stabilizer exercises. I will start a street gang when i master airflares. Low Swinging airflare gang & the high hopping airflare gang, we dont get along & often talk sheit about eachother.

@@kendalgee5808 sound's great I started 1998 stopped around 2013. my shoulders have actually never been injured and that's the most normal thing for bboys I know it's wierd I had backpains n my writs and groin area bcuz of flares ..I use to do both airflares cause I learned the high hoping first but always when I did it from a combo flare to airflare for example I automatically did the lower... Keep on keeping on bro! once a bboy always a bboy 🔥💪✌️

@@MarcusIllgren-lt1ge Your like me. Off & on. Bboying, capoeira, tricking, gymnastics side tracked me. I never warmed up or stretched. Only until age 37 my body started to get injured. Doing super fast windmills without stretching finally pulled my hamatring. Then eventually a shoulder injury carelessly practicing airflares. Only until I reached age 37 did injuries start to occur. I was 5"11 220 , went on carnivore diet & effortlessly lost 30 pounds to 190 lbs in 4 months. Its helped my air power & less taxing on my joints now. Ya, i feel u on the flare pains, i did 16 nonstop flares in 1996 high school with no pain, but i was 5"11 160 lbs at the time. But my superfast windmills, if i did more than 5 explosive sets back in the day, the next day my inner thighs were hurting. Almost as if i did the female inner thigh machine at the gym. lol

One of my main problem was the technic. I was doing it wrong for so long and my brain got used to the wrong technic. My best advise, depending of where you are at, is to understand the movement rather than just trying. Pay attention to your hips / and your arms. Let me know what are you most mistakes and I can probably help you

@@jethroalcimerome when i rotate, my feet always comes down before my hands

Yes I want to come 😁💪! Thanks a lot for the complètement

Where do you live now?

@@twinryu I live in Canada, Montreal :)

Amen brother

@@God_Jesus_is_Saviour Amen❤️

Thank you Annette! This chapter is a true blessing. Let me know how it went :)

Thank you

Thanks a lot bracia. Pójdę w Polsce na 2 miesięcy :)

@@God_Jesus_is_Saviour czekam..;)

Thanks Isaiah, God bless you too brother. I miss you

Yeah very good that you get that first. 1. Consistent. Train the technic by swinging your leg as close as possible to the floor. (Pike freeze will help you get the feeling of doing a clean airflare but it's nit required). 2. Make sure your hips "hop" because many forget to push with their hips. Your swinging leg must swing on a rotation like a swipe. 3. Make sure your arms are wide and they don't push too much. That's how i got my injuries. Everything must happen with your legs and hips. 4. Stretch everyday to gain the flexibility, it will be much easier. 5. Train as much as possible.

@@God_Jesus_is_Saviour ahhh!! Ok perfect bro. So when you say swing my legs as close to the ground, you mean for the entrance? Also, AS SOON as I put both hands down, that's when I put my chin close to my chest? Man I'm so use to doing swipes my foot touch the ground, so I swing my main leg down, and up?

@@brian1291 Yes that's right for the entrance and you will see that for the next ones it will come naturally. One tip I forgot to mention, is that to practice the entrance, my eyes are always on my swinging leg. It will help you keep your chin close to your chest. But i wouldn't put focus on that... For the swipe, it's ok if you can't do it perfectly ( I cannot do swipe either), it will help you on having the rotation clean. To practice the arms, use a wall and I try to rotate on airfare motion on a wall. After, try to do a pike, and hop while you are piking on both hands. 👈This will help you a lot on the catch of your Airflares :) Good job brother, I would like to know how you are doing :)

I'm french from Canada, it's a mixed of Canadian old English trying to do Shakespeare hahaha! I know it's complicated!

Dziękuję bardzo! Ktorego miasta skąd jesteś? Chciałbym zobaczyć Polska jedynym dni :)

@@God_Jesus_is_Saviour vamos!😃 krakow, you welcome🙋🏼‍♂️🤙🏽

I started in October, it could've been faster but I wasn't consistent. But it was mostly because it was one of my favorite chapter and I also love Polish :)

Thanks a lot brother! I really appreciate your encouragement

What's your name, I forgot who's is this person?

@@God_Jesus_is_Saviour Brandon from Arabic Evengelical Baptist Church

Yesss there is always hope hahaha :)

Romans 11:36 For from Him and through Him and to Him be The Glory forever and ever". Amen, He gave me everything. Therefore I owe Him everything in return

@@God_Jesus_is_Saviour Amen ! 🙏🏽 I Love that Keep it up Brother

I used to train 3 times a week. And I would do 2 hours of training :)

@@God_Jesus_is_Saviour interesting. Currently I do 1 hour 2 times a week but I feel like I could (should?) do more!

Woow, that's awesome! I did it in a different way than others but there is a variety of the way this monologue can be expressed :)

@@God_Jesus_is_Saviour True...

😊

Thank you

Before the Pandemic I spent about 2 hours every other day in front of a mirror to practice. Most of the most, I learned by myself and it all came out naturally. Hahaha lool, Thanks a lot man, I tried to practice more, but time is my main issue

Thanks a lot bro! All Glory to the Lord :)

Thanks a lot, Osiris! I worked very hard for success