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Can we drink turmeric and black pepper in morning in warm water and how much? I am an Indian and all our dishes have turmeric already. But my symptoms flare up.

Thank you Jack for all what u r doing, I wanna ask u how you deal with vision trialing, this is the most tough symptom.

It’s exactly how you describe it, i was so scared to take medication because i was scared to make my vs worse. And that wasn’t the case it hasn’t gotten worse I’ve taken medicine for various reasons. And it’s never gotten worse and I haven’t lost my vision.

Ty for pushing our morality <3

Good stuff! Specific information about lifestyle changes for VSS can be difficult to find. I felt great while I was drinking golden milk daily! Great anti inflammatory recipe.

Did you have visual trails or tracers following along behind a moving objects?

This is fine and dandy as advice as for the majority of people the effects are minor and it's nothing to worry about indeed, but I do wish to say that the OCD and anxiety link is made with a bit too much force. I mean there are also people whose symptoms are so bad they are unable to read and it's debilitating. Just telling them to ignore it doesn't help, we still need to have this thing taken seriously and properly researched etc.

I am also suffering from Visual snow but also migraine aura and Alice in wonderland syndrome, are they also caused by similar problem in brain ?

Every single one of your videos are the single things that help me deal with this, so thank you :)

Thank you so much. I was looking for someone who has the same Problem as me. This relieved me greatly

Hey, im going through this I dont have instagram.. is there any place I could talk to you? Im 30 years old and Ive had this for 20 weeks

How much % have your symptoms improved?

Jack noooooo, please no compulsions like this! These are only going to keep you stuck, come on you know better. 💔

Thank you so much, I'm going thru a flare up I have been dealing with the snow for two months now, the biggest symptom is the light sensitivity I constantly have to wear sun glasses, the ringing in the ears is minimal but I get spikes I believe the has been coming to a head for years I had after emages for at least three years and never knew what they was

Awesome going to sprinkle that in my food 😊

Insightful. What brand of turmeric and black pepper do you use?

Interesting. I used to take turmeric and black pepper. I shoukd try it again. Nice sufgestion. Cheers.

This has helped me a lot thank you so much bro! - From Canada

Still the best video about visual snow on the internet, thank you so much you saved my life and my mental health through hard times

Yup. Getting anxiety under control is key.

Great video. The first one I ever got to watch about this condition after the symptions begun to appear and Doctor Google pointed it out. I have an appointment tomorrow with a real Doctor to try and have this diagnosed, or whatever else I might have.

Thank you jack, i had most symptoms but not that bad till i awakened one morning a little bit more than a month ago, i had static and tinnus it really freaked me out , i am learning to live with it the light sensitivity is the worst and the ear ringing i am trying hard to continue working i drive a medical 15 passenger bus i have 20/20 vision i had a full eye exam all is well there, thank you for your videos please make more thank you

Your story has helped me to get a push towards moving on , I'm only a little bit over a month in but I have worked every day driving for a bus transit organization I wear my sunglasses and block out the symptoms as much as possible, thank you sir you rock

Thanks for the video !

Mine is progressing after migraine aura Now I started not to care about the hallucinations!

I can’t live with the double vision and palinopsia. I’m an artist I need my eyes to get money

Hey did you have light sensitivity at the beginning of your symptoms aswell? I have pain in my eyes from the moment i wake up and its this burning feeling throughout the day. Also palinopsia and random colors in my vision sometimes. I have been to eye exam and they say everything is fine but this came from nowere and Ive had it for 13 weeks now.

palinopsia and noticing my blind spots is the most frightening and annoying symptom of my vss

Isn‘t a little visual snow also normal? I experience „static“ when i look at blank objects like a wall, especially in the dark. It’s a very mild black or transparent „flickering“ more like a shadow. And in the dark i also don’t see perfectly black and objects perfectly sharp, i see it flickering a little bit. Not when closing my eyes though. I also had anxiety and recognized the visual snow the first time when i had anxiety looking at the sealing in the dark. I asked a lot of people about this and most of them see what i see in dark. And looking at white walls. I freaked out about it, when i googled the symptoms, „visual snow syndrome“ it said immediately. So i focused really hard on the freaking snow all day. I always focused on how i see not what i see. And now i‘m pretty sure this mild „flickering“ is normal and most people don’t pay attention to it. Nobody sees the same and nobody sees 100% perfect! So don’t diagnose yourself and freak out about it like i did. Made my life really hard for months.

Hey Jack, is there any chance I could dm you? Could use your advice.

Do you lift weights??

Hey man I have night blindness and severe visual snow syndrome and the flashes it happened after getting covid never had it before covid nor was I born with jt have had long covid for 19 months plus the vss does it go away if its viral induced trauma?

Ty

Is it just me or does anyone get trails in vision of everything

So once I have visual snow syndrome it lasts forever? Or can it be temporary for some people?

It’s a nervous system disorder. Also detox the body and get as healthy as possible. Many people with long covid, Lyme, etc have it. It’s curable. Ur brain is in a trauma loop if you don’t think it’s curable. The body is able to heal from cancer. If you think you can’t heal this, then your gonna be stuck

Not to be dismissive of other people who have recovered. But I find the description of recovery and to "just ignore it" comes across as insultingly easy when people say they did it. I would not be surprised if alot of people dont even make it out ALIVE because this is so difficult to handle. Going on over 1,5 years now and my perspective of it has changed for sure, but i still suffer now as i did day one. I dont think my case of palinopsia is that unique but obviously i'm doing something wrong because i can't just ignore it as easily as all of the commenters and you describe.

you... are... amazing!!! Every single word is true and helps!

thank you so much for this video!

Please never stop putting out videos. You are literally the only person who has been able to help me deal with this. I don't have static but whenever I look at the sky (particularly overcast/cloudy) my vision strobes/flickers. I also have massive eye floaters I'm trying to learn to live with as well. Your videos have been extremely helpful. Thank you.

Truely appreciate this video. I don't have the static but I do have various other visual disturbances that have really bothered me the past year. Thank you very much for putting in the work.

Jesus christ and Our Lady of the Holy Rosary cured me of this horrible disorder.....Our Lady promised that she will never forsake anyone who has fled to her...She promised that she will shower abundant graces to all who call upon her

What is your current Visual Snow update?

Would you still go get a diagnosis with how you feel now?

Really appreciate the guided meditation video you poated. I feel like it will help me tremendously. Cheers

I open my eyes from a very short nap and noticed I had that stupid vortex vision against my white ceiling. I started going down another rabbit hole about this and VS (including reddit) but stopped myself and came back to this video to listen to it. It's been so much help, and it was the initial video that helped me start moving on about 2 weeks ago. I do suffer from health anxiety so this has been hell, but your videos have been SO helpful. Thank you so much.

hey Jack i likethis video but won't like it so I don't get more in my feed.but I'm commenting anw so...

yeah man fuck reddit it can make your symptoms 100× worse and make you think its the end of the world

Bro saved me 2 years ago... thank you 😊

Thank you, but even if you do this, how do you all read, or work without being able to read from a laptop? I cannot ignore that. Or will that get better.