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I definitely think there's something to this

I find that too be True, i stepped on a Vasp while on a Field. As the Pain beggan i fellt the poison in my foot accepted the way it is. And when i thought: It's enought Stop sending me the Pain signal it worked for me. With Panikattacks it's a diffrent story Ty for sharing❤

It’s works now do it for mental pain

What do you think?

I have done the same with my anxiety. I talk to it and it listens. Your thoughts and feelings and emotions are like little entities that make up your mind, and they're all trying their best to do what's right by you. But they don't always know what to do. Which is why they feel anxious. What they need is a leader, someone to tell them what to do. You are that leader. You can tell your anxious thoughts and feelings to calm down. Just simply say, it's ok guys, there's no need to worry, everything is ok. I am in charge and you can relax and let go now. It's been my experience that they do listen immediately and there is peace and quiet. All your mind needed was to know that someone is in charge. This is the first time I've ever heard someone else come up with the same or similar thought. Talking to your pain is a great idea. I will certainly try it the next time I'm hurting. Now I'm also wondering if you could talk to someone else's pain? Would it also listen?

‘Mind over matter’ Some people do not want to evolve with their life, you are quite correct; with pain identification. I have a friend who introduces himself as: ‘mental health issues’ - which is his rationalisation for taking medication, thus enabling his ‘condition’.

Ok this is weird , not sure this was the video I listened to , I’m fundamentally a Christian not a fundamental Christian there is a difference. Anyway for a number of weeks I’ve been been dealing with shoulder head & ear pain & it’s while not debilitating it’s been constant & interferes with my ability to work & various other things. Anyway I said to the pain today ( thanks to one of your previous videos haven’t listened to this one yet) I acknowledge you , I accept you & perhaps you are telling me I have to make some changes in what I do & how I do it , noted , so message received & understood & if you leave now I will try to incorporate those changes in my life & Unbelievably the pain subsided !!! I have dug deep into various mystical & spiritual ways , but man this is so simple & again only 12 hours in but at least I’ve gotten than respite, long may it last!

This is related to many mind/body techniques, interestingly Joe Dispenza charges thousands of dollars and endless hours of meditation with similar results. Of course it appears more effective because he pairs it with diagnostic testing and proof. I like where you're going with this, it's simple, effective and inexpensive.

Great video. I’ve had a mixed relationship with pain in the past but never take painkillers or other meds and my body always recovers. This more focussed approach is interesting and I will definitely try it. I wonder if it works on politicians too as they are a source of much pain and suffering in our lives.

I said I would try this and let you know what the result was. Ive had headaches lately and haven't felt very well with it. I did exactly what you suggested and sure enough - not only did the headache leave but it told me the cause of the headache too. Now - I have no pain and Im feeling really well too❤. Thank you so very much.

Fully agree....

You are on the right track. I believe we have been created to do just what you're doing--mind over body. We have been programmed to think we have no ability to help ourselves heal, that we must have a "professional" of some type diagnose, then tell us what to do. I reject that. I'm most excited that you are sharing such a simple method, no need to complicate!!!🎉

Once you realise that you are talking to a devil, an unclean spirit, and not a physiological ailment, you have power. No need to be polite to devils. Mark chapter 5, Luke chapter 8, etc. etc. Those in Christ know this, and have power and authority to cast it out; in the name which is above every name. Jesus Christ.

Some years ago I had awful reflux that was 10/10 painful and did not respond to any pharmacologic therapy except viscous lidocaine. After going to the emergency room a few times and receiving this treatment, I asked my doctor for a prescription to keep at home for when I needed it. She told me that lidocaine was not a treatment for reflux. I never had reflux again. I feel that she spoke directly to my pain, telling it with authority that it was pointless and childish to continue in this manner, and it should just give up since there were no options for treatment. She didn't say any of that, but it was more about who she was and how she said it. I believe that this may be one of the reasons that doctors try to cultivate an authoritative manner. At their worst they seem like egomaniacs or defensive, but the best of them have personalities that are mature, trustworthy leaders, not to trick us, but to encourage our bodies to cooperate and heal.

Interesting my therapist told be to talk to my pain in the morning and evenings telling it to go away and if it went or was less I could give the pain good feedback later in the day. Some days it works a treat. Body I tell that even reaching 65 that we have another 48 years to work together and we do not need a third element in that relationship. I intend to get to 113!

This is similar to the advice I give to clients who consult with me as a herbalist. They say they want to go to a doctor for this or that, and I tell them "Hear what doctor has to say, but don't believe what he says. And don't repeat what he said to anyone else.but youe very closest and most trustworthy friend" and also " Tell your head to tell your body to get rid of that which is bothering you." All the best and take care and beware of what you think.

When we try to ignore pain, it appears to be dull and ever present. When we focus on that same pain we realise it’s constantly moving and changing in frequency, sometimes dull and heavy, other times evaporating and ever changing 👍

I've noticed this happen on a couple of occasions but always thought it was coincidence. There is power in spoken words.

Ill give this a try and let you know. Thanks for sharing this💕

I have definitely been able to prevent a full blown migraine and rid myself of a headache by acknowledging the pain, and focusing on helping body and mind to ease the communications causing pain and visual disturbance

makes sense, i focus on the needle when receiving injection, looking at it directly when possible, and seems to detract focus from the pain

You're not alone. I feel you. No pun intended.

What about pain as a symptom of a physiological condition? is only the pain gone, but the condition remains? Like back pain, if we can will the pain away but not the cause of the pain, this removed the feedback mechanism to help us not overdo certain movements that might mmake th einjury worse.

What you are doing is a form of meditation, apart from the verbalising. If you sit with the pain, with curiosity rather than anxiety you will very often find that it reduces in its intensity.

Basically this works as long as you believe it works. This is why faith healing also works for similar conditions if you believe it works. It can also work the other way where your mind is tricked into feeling pain for example with chronic pain sufferers. So it'll work if you believe it, for sure. I haven't yet found a reliable method to make someone (or make youself) believe it, though. There's all sorts of info about this from Curable, Alan Gordon's PRT, Dr John Sarno's TMS, Nicole Sach's journalling approach etc. etc. Absolutely no doubt it works for you, but it won't work for everyone! I had an experience where one day my chronic IBS was cured as I was doing a meditation communicating with (and soothing) my inner child. It didn't last though, and the next time I tried it, such was the fear that it wouldn't work again, that it didn't work again! The brain is a weird thing and even the best neuroscientist in the world have no idea why it works!

Clearly my phone is listening to me and using what it hears to deliver content to me. I have similar experience.

I tell my pain to f#ck off regularly but it doesn't make the slightest difference.

Spot on!

Fascinating, life is truly mysterious and and magical. All the best to you . Greetings from England.

The connection between concentrating on the feeling of pain, where it is and any details of the physical painful feeling associated with a pain and the dissipation of that pain has been established

I like his humble open ' lets see' aproach.Not presenting inquiry/opinion as fact.But simply investigating possibilities

This is very interesting. Did the pain creep its way back in? And while the pain was gone, were you fully functional? I have had various tricks through the years, at one point i was really good at it. One piece of warning i would give is too be carefull about tricking your brain. Sounds kinda silly, but you might actuallu get too good at it. This can lead to missing important warning signs, confusion about what youre really feeling, and even a separation from reality. Also, physical pain and emotional pain are intertwined, so the effects you induce on one will will also be induced on the other. Not saying that what you are doing is bad, just offering a caution from my experience.

I'm closing my eyes so, I can't be distracted and then, I visualize a sharp object piercing the location of the pain so, it creates a stronger pain, in 2-3 rounds of 5-10 seconds each. I'm mimicking with my hand that I'm doing it with that sharp object. It works every single time for many, many years even on light cracked bones I've head by accident. Pain is just a signal in the brain actually very useful to our surviving reactions. Anesthetics work on those areas of the brain but, you don't have them handy in emergencies.

Also look at Pain Free You.

I will be in touch. thank you.

As you mindfully observe the pain you are experiencing, try also asking the pain what it is there to teach you before you ask it to leave! Blessings!

Good hypnosis technique. You might like teachings of Richard Bandler and James Grinder, or Milton Erickson

Thanks for sharing. I will definitely try it.

I have had instructions to do this too.

I always talk to my immune system and reassure it of my confidence in it's abilities. One's body possesses more intelligence than all the world's 'experts' combined. Listen to it and it will communicate to you it's every requirement to remain optimum. It seems quite natural to me as a method to relieve pain.

100% AGREE 🙏🏾

I TOTALLY believe you. Actually I experienced something very similar some years ago. I was trying to fall asleep and suddenly my heart started beating like crazy. I could feel it in my ears...all over. Feeling a bit worried I thought about making it slow down by giving it an "order". I mentally said: "Stop beating like that, slow down a bit to my normal heart beat" The result was immediate :). I could not believe it!

I can relate to this. If I can I avoid pain killers. When I 'acknowledge' any pain it does appear to ease and mostly go away.

Did you try it?