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Holistic Care
Pakistan
Registrace 1. 08. 2022
INSTAGRAM: holisticare...
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FACEBOOK: holisticare.pk
WEBSITE: holisticare.pk/
Glutathione kya hai? Ayein jantay hain. | In Urdu | Dr Amna Nasir | Holistic Care
Glutathione kya hai? Ayein jantay hain. | In Urdu | Dr Amna Nasir | Holistic Care
zhlédnutí: 224
Video
Agar apse dieting kar kay wazan kam nahi ho raha tho yeh video apkay liye hai | Dr Amna Nasir | Urdu
zhlédnutí 314Před 7 měsíci
Agar apse dieting kar kay wazan kam nahi ho raha tho yeh video apkay liye hai | Dr Amna Nasir | Urdu
Keratin aur rebonding karane kay nuksanaat | Dr Amber Bashir | Holistic Care | In Urdu
zhlédnutí 202Před 7 měsíci
Keratin aur rebonding karane kay nuksanaat | Dr Amber Bashir | Holistic Care | In Urdu
Kya hamari soch ka taluk hamare khanay say hoskta hai? | Ms Ayesha Nasir | Holistic Care | In Urdu
zhlédnutí 189Před 8 měsíci
Kya hamari soch ka taluk hamare khanay say hoskta hai? | Ms Ayesha Nasir | Holistic Care | In Urdu
2 things brides shouldn’t try with their hair | Dr Amna Nasir | Holistic Care | Urdu
zhlédnutí 131Před 8 měsíci
2 things brides shouldn’t try with their hair | Dr Amna Nasir | Holistic Care | Urdu
Mardon ki skin care kyun zaroori hai | Dr Amber Bashir | Urdu | Holistic Care
zhlédnutí 82Před 8 měsíci
Mardon ki skin care kyun zaroori hai | Dr Amber Bashir | Urdu | Holistic Care
Say no to high ponytails | Tractional Alopecia | Dr. Amber Bashir | Treatments
zhlédnutí 176Před 10 měsíci
Say no to high ponytails | Tractional Alopecia | Dr. Amber Bashir | Treatments
Do you know what Fungal Acne is? | Kya app bhi is cheez se tang hain? | Dr. Amber Bashir | Treatment
zhlédnutí 173Před 11 měsíci
Do you know what Fungal Acne is? | Kya app bhi is cheez se tang hain? | Dr. Amber Bashir | Treatment
Detox Waters Truth || Facts || Holistic Care
zhlédnutí 521Před 11 měsíci
Detox Waters Truth || Facts || Holistic Care
Acupuncture treatment reduces pain? Watch now!! || Treatments || Holistic Care
zhlédnutí 145Před 11 měsíci
Acupuncture treatment reduces pain? Watch now!! || Treatments || Holistic Care
Fillers for Facial Rejuvenation || Treatments || Holistic Care
zhlédnutí 159Před 11 měsíci
Fillers for Facial Rejuvenation || Treatments || Holistic Care
Pigmentation along with causes and solutions || Treatments || Holistic Care
zhlédnutí 430Před rokem
Pigmentation along with causes and solutions || Treatments || Holistic Care
QUICK WEIGHT LOSS HACKS - Top Hacks for Losing Weight Quickly | Instant Results | Ayesha Nasir
zhlédnutí 10KPřed rokem
QUICK WEIGHT LOSS HACKS - Top Hacks for Losing Weight Quickly | Instant Results | Ayesha Nasir
KERATOSIS PILARIS - CAUSES & TREATMENT | Dr. Amber Bashir - Dermatologist
zhlédnutí 776Před rokem
KERATOSIS PILARIS - CAUSES & TREATMENT | Dr. Amber Bashir - Dermatologist
Summer Skincare Routine: Facemask Tips for Every Skin Type | By Dr. Huma Saleem - Holistic Care
zhlédnutí 471Před rokem
Summer Skincare Routine: Facemask Tips for Every Skin Type | By Dr. Huma Saleem - Holistic Care
Ramadan Weight Loss Challenge: Join Dietitian Ayesha Nasir's 15 Day Plan! - Holistic Care
zhlédnutí 85KPřed rokem
Ramadan Weight Loss Challenge: Join Dietitian Ayesha Nasir's 15 Day Plan! - Holistic Care
Foods for Brain Power and Sharp Memory : Insights from a Homeopathic Physician - Holistic Care
zhlédnutí 316Před rokem
Foods for Brain Power and Sharp Memory : Insights from a Homeopathic Physician - Holistic Care
DARK CIRCLES TREATMENT | Halkon Ka Permanent Ilaj | Dermatologist | Dr. Amber Bashir - Holistic Care
zhlédnutí 489Před rokem
DARK CIRCLES TREATMENT | Halkon Ka Permanent Ilaj | Dermatologist | Dr. Amber Bashir - Holistic Care
Skin Care Tips For Summer | Garmiyon me jild ki hifazat k nuskhay | Dr. Huma Saleem - Holistic Care
zhlédnutí 348Před rokem
Skin Care Tips For Summer | Garmiyon me jild ki hifazat k nuskhay | Dr. Huma Saleem - Holistic Care
SERUM SELECTION BASED ON SKIN CONDITION | SERUM KA FAIDA | Dr. Amna Nasir - Holistic Care
zhlédnutí 534Před rokem
SERUM SELECTION BASED ON SKIN CONDITION | SERUM KA FAIDA | Dr. Amna Nasir - Holistic Care
Arthritis Management Through Diet | Foods To Eat And Avoid | Ms. Ayesha Nasir - Holistic Care
zhlédnutí 68KPřed rokem
Arthritis Management Through Diet | Foods To Eat And Avoid | Ms. Ayesha Nasir - Holistic Care
How to use Vitamin C Correctly? | Vitamin C istamal kerna ka tareeqa | Dr. Amber | Holistic Care
zhlédnutí 482Před rokem
How to use Vitamin C Correctly? | Vitamin C istamal kerna ka tareeqa | Dr. Amber | Holistic Care
Lose 10 kgs in 1 Month | Intermittent Fasting | Diet Plan | by Ms Ayesha Nasir | Holistic Care
zhlédnutí 876KPřed rokem
Lose 10 kgs in 1 Month | Intermittent Fasting | Diet Plan | by Ms Ayesha Nasir | Holistic Care
WHAT IS ALOPECIA AREATA? | ایلوپیشیا کی وجوہات اور اس کا علاج | Dr. Kanwal Jawad - Dermatologist
zhlédnutí 243Před rokem
WHAT IS ALOPECIA AREATA? | ایلوپیشیا کی وجوہات اور اس کا علاج | Dr. Kanwal Jawad - Dermatologist
Get Rid Of Pigmentation | Reason & Treatment | Dermatologist | Dr. Huma Saleem | Holistic Care
zhlédnutí 465Před rokem
Get Rid Of Pigmentation | Reason & Treatment | Dermatologist | Dr. Huma Saleem | Holistic Care
DIET FOR BREASTFEEDING MOTHERS | Doodh Pilane Wali Maa ko kya khana Chahiye | Ms. Ayesha Nasir
zhlédnutí 142KPřed rokem
DIET FOR BREASTFEEDING MOTHERS | Doodh Pilane Wali Maa ko kya khana Chahiye | Ms. Ayesha Nasir
ACTIVE ACNE | PREVENTION | TREATMENT | All You Need To Know About Acne | Dr. Amna Nasir
zhlédnutí 642Před rokem
ACTIVE ACNE | PREVENTION | TREATMENT | All You Need To Know About Acne | Dr. Amna Nasir
UNEVEN SKIN TONE | CAUSES & TREATMENT | Dermatologist | Dr. Amber Bashir
zhlédnutí 394Před rokem
UNEVEN SKIN TONE | CAUSES & TREATMENT | Dermatologist | Dr. Amber Bashir
About Self Medication | Lower Back Pain | Kidney Stone | Physiotherapist | Dr. Qaddar Zafar
zhlédnutí 386Před rokem
About Self Medication | Lower Back Pain | Kidney Stone | Physiotherapist | Dr. Qaddar Zafar
DIFFERENCE BETWEEN HYDRAFACIAL AND PARLOR FACIAL | Dermatologist Dr. Amber Basir
zhlédnutí 167Před rokem
DIFFERENCE BETWEEN HYDRAFACIAL AND PARLOR FACIAL | Dermatologist Dr. Amber Basir
Orange grmi m kB sy hony lga 🤔
I have lost 3kg in 10days by following this diet plan
Salicylic acid use kar sakte h😮
I'll be starting from today, I'll make sure to tell the results after a month,
Weight is 84 after 40days of delivry will start this diet tomorrow,nd update after one month In sha Allah
Day 1.. 70.9 kg Day 2.. 69.6 kg
If Cinnamon or green tea disturbs the menstural cycle what we can do in case
Good information mam
Good information mam
Good information mam
Good information mam
Hi Ayesha mam koi aisa diet plan BHI B'nai JB pregnancy ho th baby ka wazan bdhe hmara Nahi
MashaAllah really informative
Started 1 September
Bqi ma deit control krlongi just subha mornings ma ky use kro
Ma sadhi sy pehky detox use krti thi wait lose b howa tah pr ab nhi hota or second ab afford nhibkr sakti or plz feeding mother ky use subha early mornings bta dy bass
Feedings mother k liye khuch specail bta dy qk pregnancy k bad bhit choty choty issues face krny prty hai jsy pait ma gass kbhi kabz kbhi kamzori ckr ajeeb sy feeling hoibhoti 2saal tk hamy wait krna prta jb tk bacha feed kr raha hota hai
Starting from today 3 September. Current waight 87.
Is diet plan me amla murabba or seeds kse add krien
Me 3 sep say start kar rahi hu ....1 month bad feedback lazmi du gi
Shit meny dal kha li😢
I’ve started yesterday my weight is 73kgs. Let’s see after one month
Yar mera weight 48 hy height 5.2 but i have pcos
Acchi video hai ye zara easy b hai .... morning mai 2 bran bread one half fry egg with peanut butter ly sakty hain ???
Ii guess its easiest diet plan
Kya pcos walon ka hoga lise is sy
😊😊😊
Very nice
Kya duhd pilanay wli main Apple cider vinegar use kr skty Hain?
Plz
Pic dekha dy plz gel ki
Thanks mam
Tell me your place
😮 me also from today
Started from today 26 august 2024. Current weight is 68. Will update here the results. Wish me luck guyss😊
Results?
Kya yae diet plan 5 to 6 months ker saktay hain?
I lost 15 kgs with this diet in jusy 2.5 months with so mucj cheating 20 mins lasslie walk for reshape your body ...
I m doing IF .I lose inches in 15 days.... cheating b ho jati ha....but walk Thora mushkil hota krna Kyu k chota baby or routine kafi tough ha...
I want to ask k IF k Sath walk zruri ha kia....
I usually do 16 8 and 18 6
65 insahaala 55
Nehar muh: 1 Tea spoon chia seeds w/water 2:09 2:36 Black coffee w/stevia (optional) or green tea 3:01 1 slice of Multigrain bread w/ 1 egg omelet w/ minimum oil w/ 2 medium size fruits (Banana & Grapes & Mango are forbidden) Lunch 4:00 Fruits & veggies Dinner 7:00pm Salad w/ Adi roti w/ whatever salan except (Dal & Aloo) or 20 teaspoons of rice with however many Botis.
is jau ka daliya necessary can we take gandum ka daliya also?
I am starting this diet on 22 august 2024 Will update after 10 days
75 kj sy 60 target in 2 month possible h r bht sasta r healthy dite ho
Today i start this diet plan. My current weight 58kg
Assalam o alaikum. Can I use your zeera water recipe with this? If I sip zeera water throughout the day?
6:23 6:23
I wake up late can i follow this diet plan from 1pm ???
❤