Video

Orange grmi m kB sy hony lga 🤔

I have lost 3kg in 10days by following this diet plan

Salicylic acid use kar sakte h😮

I'll be starting from today, I'll make sure to tell the results after a month,

Weight is 84 after 40days of delivry will start this diet tomorrow,nd update after one month In sha Allah

Day 1.. 70.9 kg Day 2.. 69.6 kg

If Cinnamon or green tea disturbs the menstural cycle what we can do in case

Good information mam

Good information mam

Good information mam

Good information mam

Hi Ayesha mam koi aisa diet plan BHI B'nai JB pregnancy ho th baby ka wazan bdhe hmara Nahi

MashaAllah really informative

Started 1 September

Bqi ma deit control krlongi just subha mornings ma ky use kro

Ma sadhi sy pehky detox use krti thi wait lose b howa tah pr ab nhi hota or second ab afford nhibkr sakti or plz feeding mother ky use subha early mornings bta dy bass

Feedings mother k liye khuch specail bta dy qk pregnancy k bad bhit choty choty issues face krny prty hai jsy pait ma gass kbhi kabz kbhi kamzori ckr ajeeb sy feeling hoibhoti 2saal tk hamy wait krna prta jb tk bacha feed kr raha hota hai

Starting from today 3 September. Current waight 87.

Is diet plan me amla murabba or seeds kse add krien

Me 3 sep say start kar rahi hu ....1 month bad feedback lazmi du gi

Shit meny dal kha li😢

I’ve started yesterday my weight is 73kgs. Let’s see after one month

Yar mera weight 48 hy height 5.2 but i have pcos

Acchi video hai ye zara easy b hai .... morning mai 2 bran bread one half fry egg with peanut butter ly sakty hain ???

Ii guess its easiest diet plan

Kya pcos walon ka hoga lise is sy

😊😊😊

Very nice

Kya duhd pilanay wli main Apple cider vinegar use kr skty Hain?

Plz

Pic dekha dy plz gel ki

Thanks mam

Tell me your place

😮 me also from today

Started from today 26 august 2024. Current weight is 68. Will update here the results. Wish me luck guyss😊

Kya yae diet plan 5 to 6 months ker saktay hain?

I lost 15 kgs with this diet in jusy 2.5 months with so mucj cheating 20 mins lasslie walk for reshape your body ...

I m doing IF .I lose inches in 15 days.... cheating b ho jati ha....but walk Thora mushkil hota krna Kyu k chota baby or routine kafi tough ha...

I want to ask k IF k Sath walk zruri ha kia....

I usually do 16 8 and 18 6

65 insahaala 55

Nehar muh: 1 Tea spoon chia seeds w/water 2:09 2:36 Black coffee w/stevia (optional) or green tea 3:01 1 slice of Multigrain bread w/ 1 egg omelet w/ minimum oil w/ 2 medium size fruits (Banana & Grapes & Mango are forbidden) Lunch 4:00 Fruits & veggies Dinner 7:00pm Salad w/ Adi roti w/ whatever salan except (Dal & Aloo) or 20 teaspoons of rice with however many Botis.

is jau ka daliya necessary can we take gandum ka daliya also?

I am starting this diet on 22 august 2024 Will update after 10 days

75 kj sy 60 target in 2 month possible h r bht sasta r healthy dite ho

Today i start this diet plan. My current weight 58kg

Assalam o alaikum. Can I use your zeera water recipe with this? If I sip zeera water throughout the day?

6:23 6:23

I wake up late can i follow this diet plan from 1pm ???

❤