Hayden Ezra
Hayden Ezra
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Lesson #11: Be Open To New Perspectives
Welcome to Episode #11 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra
In this episode, Hayden discusses the importance of viewing life through multiple perspectives and talks about his personal connection to the word “perspective”.
A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of these episodes something may not ring true to you. The same things that resonate with me, may not resonate with you and that is OKAY! If at any point you don't think this is for you, no need to continue. (Even if you are a family member or friend showing support) You may find that an episode revisits you at a later time because sometimes we aren't ready to hear a message quite yet. Nonetheless, thank you for being here!
Instagram
Personal Account: hayden.ezra
Photo/Video: hayden.digital
Spotify Podcast
open.spotify.com/show/4PTVY66Talul7COaGMwcOw?si=f1f6d7b855bb4b04
Apple Podcast
podcasts.apple.com/us/podcast/24-lessons-ive-learned-in-my-24-years-of-life/id1738266623
zhlédnutí: 12

Video

Lesson #10: Trust Your Intuition and Inner Wisdom
zhlédnutí 23Před dnem
Welcome to Episode #10 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he learned to trust his intuition and learn to listen to the inner wisdom within him. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watc...
Lesson #9: Get to Know and Love Yourself
zhlédnutí 24Před 14 dny
Welcome to Episode #9 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he lost his sense of self and then rediscovered it. He talks about the importance of self-love. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if w...
Lesson #8: Comparison is The Thief of Joy
zhlédnutí 11Před 21 dnem
Welcome to Episode #8 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how comparing yourself to others steals your joy. He also gives a lesson on inferiority vs superiority. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay ...
Lesson #7: Movement is Medicine
zhlédnutí 21Před měsícem
Welcome to Episode #7 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses the importance of functional mobility and shares personal experiences around training more intentionally. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally oka...
Lesson #6: Patience
zhlédnutí 10Před měsícem
Welcome to Episode #6 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how patience facilitates more positive experiences and why more people have become impatient over the years. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally ...
Episode #5: Rejection is Redirection
zhlédnutí 31Před měsícem
Welcome to Episode #5 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences involving rejection, and overcoming the fear of rejection. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know that it is totally okay if while watching any of...
Lesson #4: Set and Reinforce Boundaries
zhlédnutí 20Před měsícem
Welcome to Episode #4 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences around relationships and why they didn’t work out-also the importance of setting and reinforcing boundaries. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you kno...
Episode #3: Words Hold Power
zhlédnutí 18Před 2 měsíci
Welcome to Episode #3 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences with the use of speaking & acting intentionally. Learn how to adjust your mindset and progress in both your relationships with others and yourself. A message from Hayden: Hi there! I appreciate you taking the time to listen...
Lesson #2: How To Achieve Your Goals (DISCIPLINE & CONSISTENCY)
zhlédnutí 51Před 2 měsíci
Welcome to Episode #2 of my podcast called: "24 Lessons I've Learned in My 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses personal experiences around ridding of negative habits, addiction, and working hard to achieve the outcome you're aiming for. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you know th...
Lesson #1: Having an Attitude of Gratitude
zhlédnutí 83Před 2 měsíci
Welcome to the very first podcast episode of this new series called: "24 Lessons I've Learned in my 24 Years of Life" presented by: Hayden Ezra In this episode, Hayden discusses how he came to realize the power of gratitude, and experiences and items he's previously taken for granted. A message from Hayden: Hi there! I appreciate you taking the time to listen to my podcast. I wanted to let you ...
Final Transition Update
zhlédnutí 138Před rokem
Final Transition Update
2022 RECAP
zhlédnutí 124Před rokem
2022 RECAP
WEIGHT LOSS PROGRESSION
zhlédnutí 714Před 3 lety
WEIGHT LOSS PROGRESSION
MY TOP SURGERY EXPERIENCE (Dr. Garramone)
zhlédnutí 4KPřed 3 lety
MY TOP SURGERY EXPERIENCE (Dr. Garramone)
11 MONTHS ON TESTOSTERONE
zhlédnutí 1,2KPřed 4 lety
11 MONTHS ON TESTOSTERONE
9 MONTHS ON T
zhlédnutí 515Před 4 lety
9 MONTHS ON T
7 MONTHS ON T
zhlédnutí 730Před 4 lety
7 MONTHS ON T
LIBBY’s MANY TALENTS
zhlédnutí 2,1KPřed 4 lety
LIBBY’s MANY TALENTS
6 MONTHS ON T
zhlédnutí 1,2KPřed 4 lety
6 MONTHS ON T
Q&A VIDEO
zhlédnutí 346Před 4 lety
Q&A VIDEO
5 MONTHS ON T
zhlédnutí 675Před 4 lety
5 MONTHS ON T
4 MONTHS ON T
zhlédnutí 961Před 5 lety
4 MONTHS ON T
3 MONTHS ON T
zhlédnutí 734Před 5 lety
3 MONTHS ON T
LGBT Q&A
zhlédnutí 591Před 5 lety
LGBT Q&A
2 MONTHS ON T
zhlédnutí 883Před 5 lety
2 MONTHS ON T
1 MONTH ON TESTOSTERONE
zhlédnutí 3,3KPřed 5 lety
1 MONTH ON TESTOSTERONE
I AM HAYDEN
zhlédnutí 999Před 5 lety
I AM HAYDEN
I'M ON TESTOSTERONE
zhlédnutí 895Před 5 lety
I'M ON TESTOSTERONE
DOG PARK/BEACH, NEW HAIRCUT, VLOG DAY
zhlédnutí 201Před 5 lety
DOG PARK/BEACH, NEW HAIRCUT, VLOG DAY

Komentáře

  • @malik8740
    @malik8740 Před měsícem

    😥 P r o m o S M

  • @TBoyd456
    @TBoyd456 Před 2 měsíci

    Another banger video!

  • @TBoyd456
    @TBoyd456 Před 2 měsíci

    This is awesome Hayden! I love the way you expressed this idea. Looking forward to more videos!

    • @haydenezra
      @haydenezra Před 2 měsíci

      Thank you for the support and feedback, I appreciate it! 😁

  • @abbyernst7012
    @abbyernst7012 Před 2 měsíci

    Love you always - beautiful words from a beautiful person ♥

    • @haydenezra
      @haydenezra Před 2 měsíci

      Love you too Abadab! Thank you for your kind words 💕

  • @carlyweaver9982
    @carlyweaver9982 Před 2 měsíci

    Honestly this was awesome! We can chat one the side I'm elderly but still young and this is a prime example of what my kids can understand and continue compassion!!

    • @haydenezra
      @haydenezra Před 2 měsíci

      Thank you, Carly! I appreciate your words. They mean a lot!! And you’re definitely not elderly!

  • @Cal760
    @Cal760 Před 2 měsíci

    Would it be a possibility to use selicone tape in the nipples too?

  • @Cal760
    @Cal760 Před 2 měsíci

    What is the reason for the posture problems post op? Does anyone know?

  • @Cal760
    @Cal760 Před 2 měsíci

  • @jaydouglas2945
    @jaydouglas2945 Před 2 měsíci

  • @user-co7ju9zk5t
    @user-co7ju9zk5t Před 3 měsíci

    greetings from Italy I am an Italian

  • @alessandro9240
    @alessandro9240 Před 6 měsíci

    Concerts in Italy

  • @eddiemurray4425
    @eddiemurray4425 Před rokem

    😡 *PromoSM*

  • @juhanivaltonen2456
    @juhanivaltonen2456 Před rokem

    Ok so start pushing rocks and lift metal. Go deep in agression its vital part of growing up as man, to reach limit of your performance but get angry cause its not enough and bingo you reach deep and somehow you go over that. The sack was empty but hell your rage triples your strenght and it feels its endless how much you can do fysically. That feeling is like nothing else. Try it. Pump weights to find inner beast and tame it.

  • @paceyjones6414
    @paceyjones6414 Před rokem

    ❤❤

  • @LukeNate9
    @LukeNate9 Před rokem

    Yes sir!!! So proud of you and everything you have overcome

  • @jennifergenie2367
    @jennifergenie2367 Před 2 lety

    Dr is the king 🤴

  • @KJ1234
    @KJ1234 Před 3 lety

    Congrats! :D Looks great!

  • @Raikomon
    @Raikomon Před 3 lety

    Can you talk a little about the covid 19 precautions? Were your caretakers allowed to stay in the center when surgery was happening/see you after? Any other covid specific info would be great too!

  • @louispalombi3312
    @louispalombi3312 Před 3 lety

    Man you look great. I'm a psychologist if you need anything please let me know. Louis

  • @detectivewiggles
    @detectivewiggles Před 3 lety

    You're leaning to the left because you're standing with your pelvis crooked and your torso has to adapt.

  • @louispalombi3312
    @louispalombi3312 Před 3 lety

    Man you look great is there is anything you need please let me. I'm a retired flight attendant and my husband is a ER doctor. We are always here for you. Good luck and God bless you. Louis and Christopher

  • @cornbreadfrye7071
    @cornbreadfrye7071 Před 3 lety

    ive been here since before the transition, im so proud of you dude! you really inspired me to come out a while back

  • @systxmfails6262
    @systxmfails6262 Před 3 lety

    I’m very interested in Dr. Garramone and would like to see a top surgery update if you can. I want to see if the results are something worth me going to him

  • @camerondaniel5574
    @camerondaniel5574 Před 3 lety

    Me listening to you say “be mindful of what you eat don’t eat a whole bunch of sugar all day” AND THINKING BACK TO YOUR POST OP CARE PACKAGE OF NOTHING BUT CANDY AND SNACKS

  • @RonnyBoy504
    @RonnyBoy504 Před 3 lety

    Hi Hayden- I’ve been subscribed for a while now, even before I knew I was trans myself. I just wanna thank you for everything you’ve done and for these tips. I wanna try to better myself in the new year and I hope this will work. But yeah, thanks bro. 🤙

  • @theadventurer6480
    @theadventurer6480 Před 3 lety

    Video of getting first FTM haircut?

  • @thatoneboy869
    @thatoneboy869 Před 3 lety

    I'm wanting to get top surgery. But I'm a minor. But I was thinking about top surgery for such a long time. And I am between wanting to keep the nipples or getting rid of the nipples for top surgery. I'm still thinking about it, of course.

    • @josstrebe6302
      @josstrebe6302 Před 3 lety

      Why is hell would u remove those?

    • @thatoneboy869
      @thatoneboy869 Před 3 lety

      @@josstrebe6302 Nipples or breasts in general? It's basically dysphoria. I have dysphoria about my chest and I am extremely uncomfortable to have nipples. Nipples are annoying tbh

  • @rumanaafrose3426
    @rumanaafrose3426 Před 3 lety

    How much does he charge?

    • @josstrebe6302
      @josstrebe6302 Před 3 lety

      Prob like 10,000$ now and no ins. Dr g says on his website

  • @bailey.james.
    @bailey.james. Před 3 lety

    thank you for this vid, im having top surgery with dr Garramone on dec 15th and im so nervous. seeing how awesome youre healing is making me feel so much better :) your chest looks amazing!

    • @rumanaafrose3426
      @rumanaafrose3426 Před 3 lety

      How much he charges?

    • @bailey.james.
      @bailey.james. Před 3 lety

      @@rumanaafrose3426 $9k for top surgery, about an extra $6k if you want the mansculpture/lipo. theres some extra surgery charges but theyre upfront about their charges.

    • @nate3452
      @nate3452 Před 3 lety

      I hope you had your surgery and are recovering well!

  • @reyu4307
    @reyu4307 Před 3 lety

    I'm going to him in 3 weeks! Appreciate the info

  • @joaquindeleontagorda8984

    Man your video is awesome. Your details are gold! Did not know about the silicone strips and the back pain. I'm near to having my op date and very excited. Thanks! 💙

  • @tardis4546
    @tardis4546 Před 3 lety

    I did my top surgery 4 years ago with dr Garramone and just searched for top surgery now and found this video. It's really nice looking back, seeing a video I might have looked at before my surgery, thinking how far I've come now. I wish you the best on your journey :D

  • @ashleyashley9405
    @ashleyashley9405 Před 3 lety

    aw ur rlly cute:)

  • @haleybing4315
    @haleybing4315 Před 3 lety

    Hayden 🥺 so so so so proud

    • @haydenezra
      @haydenezra Před 3 lety

      Haley Bing Thank you, love ❤️

  • @aidenblack5697
    @aidenblack5697 Před 3 lety

    How much was his surgeon’s fee?

    • @haydenezra
      @haydenezra Před 3 lety

      Aiden Black it varies for each patient, you can look for an estimated cost on his website drgarramone.com/costs/

    • @josstrebe6302
      @josstrebe6302 Před 3 lety

      Personal I know but how much Hayden pay?

  • @landonkujawski3779
    @landonkujawski3779 Před 3 lety

    forever proud of u H <3

  • @MissSilver2g
    @MissSilver2g Před 3 lety

    Dude your chest looks great!!! I’ve been here for the longest time and I’m so proud of how far you’ve come

  • @EyeGymnast246
    @EyeGymnast246 Před 3 lety

    Congratulations man!! Hopefully I can get top surgery soon!! Your chest looks great!! I’m extremely happy for you!!! 🎉

    • @haydenezra
      @haydenezra Před 3 lety

      Blondie246 I wish the best for you! And thanks so much!😁

    • @EyeGymnast246
      @EyeGymnast246 Před 3 lety

      Hayden Ezra aww thank you! And you’re welcome!!

  • @peace_3dits
    @peace_3dits Před 4 lety

    Can we get an update?

  • @pagteneie5104
    @pagteneie5104 Před 4 lety

    7:40 is relatable af. I am 1 month on T today and I watched Grey's Anatomy yesterday, but when it came a very sad episode I almost forced myself to cry bc I couldn't do it naturally..

  • @nickfigueroa2720
    @nickfigueroa2720 Před 4 lety

    Hey bro if you see this maybe you can use these for your acne . My wife had issues with acne for awhile and started using the Pantothenic Acid, 500 mg, 250 Capsules and it all cleared up .

  • @WumpaFruits
    @WumpaFruits Před 4 lety

    Jeez ALREADY???

  • @kelsey_macklin
    @kelsey_macklin Před 4 lety

    Yesss, Dude I'm glad your focusing on your work and studies!! But so proud of you!!

  • @RonnyBoy504
    @RonnyBoy504 Před 4 lety

    Hey! First comment! Also, oh my dear lord your voice, your face, your... Everything! Great job, man, love you!

  • @kerriannechilders
    @kerriannechilders Před 4 lety

    Watching this video now that I’m one month on T. 👏🏻

  • @brandistepp19
    @brandistepp19 Před 4 lety

    This is awesome!

  • @Ramzghxxsie
    @Ramzghxxsie Před 4 lety

    Your always have low energy. So I mean it’s the normal. I don’t see why ppl expect you to be high energy and on crack for a video keep doing you brother. Proud of ya Hayden

  • @drowningkillsyou7332
    @drowningkillsyou7332 Před 4 lety

    Hope your able to get on a better diet soon! Dysphoria sucks and my friends hate it because the fat goes straight to their hips and is the last to go away.. I recommended them to you so that they could see what happens and stuff, and they love you and it! Hope you have a lovely day!

    • @haydenezra
      @haydenezra Před 4 lety

      Thank you, Hope you have a great day!

  • @macksanchez6215
    @macksanchez6215 Před 4 lety

    I have one question: how does a bug bite you in the ear?😂😂😂 Btw, I love you on here and Tik Tok ❤️❤️❤️❤️❤️

  • @calryan6531
    @calryan6531 Před 4 lety

    Did you get any facial hair at all mate? ☺️