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Hi there, I plan on doing this in the morning before exercising. Is that ok? SUBSCRIBED ❤

Well said, thanks.

Im doing my black belt grading tomorrow 🤞🤞😅

I am a red belt decided in ATA, and state champion this year in multiple areas. Sparing, combat weapon sparing, traditional forms, creative forms, xtream forms, traditional weapon ( mine is the sword), creative weapons, and xtream weapons. Some parts are all in traditional forms of form and weapon. The other are the students imagination to create thier own form to present. The xtream forms and weapons allow acrobatics and weapon releases from body. Excellent video.

It took me months to do this technique 😊

Thank you! This was very helpful!

Hi Nora how was your experience at the Yun-tai school in China ? Do u recommend any school there for Tia chi and Qi Gong ??? Thanks 🙏🏻

I am a green belt 6th gup at Maestas Taekwondo. And this video helped me so much with packing and organizing!!!

So that’s what you call it, Tonfa. Thanks for the lesson.

Eum. Not Yin. Not Ying.

Thank you

I started taekwondo in November of 2023 however I broke a toe while doing it. I twisted my foot in a wrong way causing my toe to crack. I was off for 2 months I came back in January of 2024 still with my white belt. Fast forward I skipped two belts I skipped yellow one and this past week I skipped green one. I now hold a green two belt. I almost gave up doing taekwondo due to my toe injury. I focused more so now then ever before I don’t see myself skipping blue one just because I was told by my grandmaster that it would require for me to perform pompsi 4 and 5 along with some spin kicks.

Speak a lot just do it 😊

wta & ata

good👊

Yanlis vuruyor on ayagi olmaliydi ama cok guzel atiyor❤😂

You helped me to i just started taekwondo and i was so contused im on white belt

Uechi Ryu Karate or Wing Chun for self defense. taekwondo for a workout to lose weight. Ninpo if your fantasy is to be like a ninja. Aikido if you like flowing circular movements when throwing someone. Brazilian Jiu Jitsu or Wrestling if you love grappling. Boxing if you love punching. yang style taichi if you want an awesome taichi style

Hi Nora, thanks for such an informative video. This has helped me improve my breaking. Side question, how do u keep your hair so neatly sleek back whilst training? I struggle to keep my out of my face when I train

Congrats 🎉 Keep it up 💯 💪 👌 👏

Thankyu so much, helped me a lot. I'm your new subscriber; yellow belt 💛 ✨️

Taekwon-do is my life

Loved this video! Well done!👊🏼☯️🇰🇷

Taekwondo sir

My grandmaster is Clint Robinson out of Sacramento

Awesome teacher in Taekwondo

czcams.com/video/bstx9TGCjqg/video.html 🤺

Charyot: Attention Kyong-Ye: Bow Junbi: Ready Si-Jak: Start Guman: Stop Pharo: Return Sheeyeo: Relax

WT and ATA suck. ITF is the best

I am going to start Martial arts in 6 months i want to choose Karate(Kyokushin or Gojryu karate )and wrestling (free style or Catch or Greco) after 8 months after doing them then also adding Judo and Boxing

My name is Vihaan

Nightsticks are weighted differently than tonfa don't confuse the two tone for the weight is centered around the handle nightstick weight is evenly distributed

I also trained in ITF in the late 1970s and through the 1980s. Got as high as second degree black belt then gave it all away when TKD became an Olympic sport....which basically killed it. But that’s just my not-so-humble opinion. Our chief instructor was a former All Army Korean Champion and the style he taught reflected his army training. We never had the sine wave in our patterns, but had to keep our head at the same level. Bobbing up and down looks stupid and serves absolutely no purpose. If people knew anything about physics they would know that the energy that is put into the vertical direction by moving up and down has a zero component in the horizontal direction. So why do it? I think some "bright" spark just dreamt it up one day, thought it was a good idea and the mindless masses just went along with it without questioning in first.

Hi! I have just started doing this technique with a punch and yes I tell you. It's not easy. After a few tries I was able to snuff out the candle. I was also experimenting on open hand strikes as well. Knife hand being the most difficult. I found that the Palm or Palm Heel, Back Hand and Back of the wrist strike a bit easier. Thanks for the tutorial. 🙏🏼🥋🖤💕👍🏼 Anthony

nice

Traditional taekwondo wasn't developed by Choi hong Hi . He was merely one of the developers among many. These kinds of outrageus claims make me dislike itf taekwondo Also, WT taekwondo also includes all those aspects you mention: forms, board breaking, forms, self defence and one to three step sparring! Only difference is that WT has different set of tournament rules and doesn't include sine-wave, theory of force or the breathing technique . It is based on sport science It is a shame that WT style doesn't in itself produce efficient fighters anymore. You have to complement it with something that includes throws and punches to the face.

No matter how much I study the history of taekwondo, I still can't find the solution to the question, what makes it stand out from other arts like muay thai, various kung fu styles and various styles of karate, which have much more solid lineage and longer history than taekwondo. It looks like a more superficial version of both karate and kung fu which has lost a lot of meaning It didn't form organically, but was formed as a nationalistic project. Korean karate This is a crucial question for me cause I'm on road to be taekwondo instructor

This is the best directional martial arts video Ive seen on here

You are an extraordinary woman and Taekwondo master, Nora. You have limitless potential to become an internationally grandmaster.👍🏾

Thank you! I needed this

Is the Kihap only for demonstrations and competition or it have a use in self defense

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That's looks like a karate kata technique.

Can you do sparring techniques?

We never had to earn our white belt. White belt just means you have no previous knowledge of Taekwondo; first belt we earn is yellow striped white.

All Arts are the same the point is to protect and defend be ready at all adapt to every be ahead in every situation always have the next move planned out strike from every position vision and hearing is one weapons are the same as you punch kick and block the goal is to be the very best adaptability understanding not fearing death cause you're not afraid to live life lay it all on the line leave nothing to chance the way of the warrior in the lines of Battle of ultimately understand when you keep fighting if you begin to put this way or that way then you only begin to create blocks by understanding you are you can accomplish greatness without limitations and restrictions

Within the ITF style there is also "traditional TKD" which is still ITF (same patterns and everything) but practices it the original way General Choi taught it. For example it has no sine wave, in fact you were trained to keep your body at the same level as to not bob up and down. They also keup (shout) on every attack in patterns. I'm curious what you said about earning your white belt? I've never heard of this in ITF TKD. Here when you join the club you are a white belt the first belt you earn is yellow stripe. The very meaning of white belt in ITF says "A beginner who has no previous knowledge of TKD.

🙏🏾🙏🏾🙏🏾

Super

I trained under a student of Jhoon Rhee in the US. He claimed traditional style, and we weren't part of any federation. I'm up to purple. Now in Germany I'm looking for a new school to continue. Based on this video I think ITF comes closest. Except, females were required a chest guard, males a cup, of course everyone had a mouth piece, helmet, gloves, and feet protector. We had forms, weapons forms, and all the other things. Our forms were also more upright with exceptions. God Bless America being my favorite form. Belt system is also different... none, white, gold, green, purple, blue, red, brown, brown senior and then black. Kids wear plain belts, 14 or 16 and up have black stripe belts. Except for kids with senior brown belts, they also have the black striped belt. Also, as females we were allowed to wear black pants regardless of your belt degree.