Pramek
Pramek
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Reaction, movement, and levers in martial art!
30 minutes of new instructional available now at patreon.com/mattpowell. In this class we cover movement, using kicks to gain reaction to get ahead of the OODA loop, and levers in close quarters!
zhlédnutí: 41

Video

Warm Ups for Martial Art: The Helix, Available now
zhlédnutí 43Před 19 hodinami
20 minutes of instruction on the Helix as a Warmup, available at Patreon now. patreon.com/MattPowell
Pramek Class Types: Available on Patreon Now
zhlédnutí 24Před 21 hodinou
10 minute discussion on class types in Pramek, available at Patreon now! patreon.com/MattPowell
Introduction Video
zhlédnutí 62Před měsícem
Make sure you come to our Patreon! www.patreon.com/MattPowell
Combat and Equilibrium
zhlédnutí 62Před měsícem
Get the full video, and hundreds more, at patreon.com/MattPowell
The Clinch: Tension
zhlédnutí 180Před měsícem
Get the full video series, and hundreds more, at patreon.com/MattPowell
Rotation in Combat
zhlédnutí 81Před 2 měsíci
Looking for more contact like this? We have moved to Patreon.com/MattPowell Over 60 hours of Pramek footage and new courses and videos have been moved to Patreon.
Pain vs. Discomfort (From our Function Series)
zhlédnutí 44Před 2 měsíci
Get the full video, and hundreds more, at patreon.com/MattPowell We have moved our library, over 100 hours of footage, as well as new classes to Patreon! Start for just $5 today!
Fitness in Fighting: Why It's Important
zhlédnutí 16Před 2 měsíci
Get the full video, and hundreds more, at patreon.com/MattPowell
CLM: Organizing the Fight Excerpt
zhlédnutí 31Před 2 měsíci
Get the full video, and hundreds more, at patreon.com/MattPowell
Virtual Class: Elbow (preview)
zhlédnutí 192Před 2 lety
Pick up the video today at pramek.com/shop
Efficient Movement for grappling - the human ball
zhlédnutí 237Před 2 lety
Learn more at pramek.com In this video Matt discusses how to move efficiently to the ground using the principles of a gear.
One movement - three strikes. How to hit fast in a fight.
zhlédnutí 456Před 2 lety
Learn more at pramek.com or get all of our videos for $5 a month at patreon.com/mattpowell In this archive video, Matt breaks down the mechanics of movement in a pivot point strike - showing how to strike quickly with chains of movement. Video circa 2013.
How to use levers in a fight - pivot points and two hand grabs
zhlédnutí 348Před 2 lety
Learn more at pramek.com or get all of our videos for $5 a month at patreon.com/mattpowell In this instructional, Matt talks about pivot points and two handed grabs. Matt breaks down the mechanics of grabs, releases, and how to apply these principles in your martial art.
The Reality of Mindset: You Don't Even Know You Are Limited
zhlédnutí 331Před 2 lety
The Reality of Mindset: You Don't Even Know You Are Limited
Defining Confidence
zhlédnutí 140Před 2 lety
Defining Confidence
Can Confidence Be Created? It's not as hard as you think...
zhlédnutí 416Před 3 lety
Can Confidence Be Created? It's not as hard as you think...
How to Minimize Strike Recoil and Recovery (Cupped, Knife Hand, Whipstrike part 2)
zhlédnutí 716Před 5 lety
How to Minimize Strike Recoil and Recovery (Cupped, Knife Hand, Whipstrike part 2)
A path...
zhlédnutí 417Před 6 lety
A path...
Creating a better student in martial art - strategy of teaching
zhlédnutí 446Před 6 lety
Creating a better student in martial art - strategy of teaching
The Pramek System at Wolf Fitness
zhlédnutí 223Před 6 lety
The Pramek System at Wolf Fitness
Mechanics of the Cupped Hand Strike
zhlédnutí 718Před 6 lety
Mechanics of the Cupped Hand Strike
How To Teach Martial Art: The EPL
zhlédnutí 347Před 6 lety
How To Teach Martial Art: The EPL
Pramek rolls with Matt Powell
zhlédnutí 614Před 6 lety
Pramek rolls with Matt Powell
Matt Powell discusses how to perform a 'russian style' roll
zhlédnutí 455Před 6 lety
Matt Powell discusses how to perform a 'russian style' roll
The UOS
zhlédnutí 394Před 6 lety
The UOS
Creating a martial art system...
zhlédnutí 4,5KPřed 6 lety
Creating a martial art system...
Pramek as a framework
zhlédnutí 900Před 6 lety
Pramek as a framework
Pastless...testing confidence.
zhlédnutí 298Před 6 lety
Pastless...testing confidence.
Pramek's Timeline
zhlédnutí 705Před 6 lety
Pramek's Timeline

Komentáře

  • @stickmedic
    @stickmedic Před měsícem

    Glad to see you back teaching. You have a lot to offer people.

  • @antonfominykh2003
    @antonfominykh2003 Před měsícem

    Very interesting, thank you!

    • @Pramek
      @Pramek Před 27 dny

      Thank you! Plenty more at our Patreon and website!

  • @jejaitf
    @jejaitf Před 2 lety

    Great istructions

    • @Pramek
      @Pramek Před 2 lety

      Thank you so much!

  • @martincheto10
    @martincheto10 Před 2 lety

    Hello are there places where you have an instructor teaching, it is difficult to learn it all only via the online training so it would be great if there is a physical place where you can practice and learn the pramek system

    • @Pramek
      @Pramek Před 2 lety

      Email us at info@pramek.com, reference your comment. It will be dependent on where you are located.

  • @truthserum9456
    @truthserum9456 Před 3 lety

    J krishnamurti said show me a confident man ad I'll show you a dead man. All confidence is in the past if you understand consciousness. So in a real situation you are better off not relying on confidence but just seeing things as they are. No disrespect meant.

    • @Pramek
      @Pramek Před 2 lety

      Your comment is exactly why I created this course. By tying confidence to consciousness, you shroud something that we should strive to teach every student. Someone with no experience in a situation is at a severe disadvantage in 'seeing things as they are' if they have never seen something similar before. You can't take a brand new student and say 'go see things as they are' in a real situation - you have to train and prepare them. Our course on Udemy teaches that confidence is a state based on attainable qualities, like ability and capability, and is something you can work toward and manifest. That way, if you have not seen something previously, so you have no reference or perhaps you confuse realities when 'see things as they are', you atleast have abilities and capabilites to adapt to the situation. I hope you'll buy the course, I think it will challenge you! - Matt

    • @truthserum9456
      @truthserum9456 Před 2 lety

      @@Pramek Thank you for your explanation and yes I understood what you are saying of course. I simply meant not being in the past during a situation. Have followed you for years and have utmost respect for your knowledge and experience.

  • @josemiguelbravo4026
    @josemiguelbravo4026 Před 3 lety

    Number 1 xd

  • @ka20na0k5
    @ka20na0k5 Před 3 lety

    It using this allowed in mma? Cuz like I have been training this strike for 5 months or so I have gotten to the point of no pain in my fingers after it hits the target

  • @ka20na0k5
    @ka20na0k5 Před 3 lety

    It's real and I have tried it in a street fight so yeah it's not a pleasant feeling for the person hitting and the person getting hit is gonna shout in pain

  • @mervinmarias9283
    @mervinmarias9283 Před 3 lety

    Looks like a useful strike after a block. Also with the movement of the shoulders you can throw the strike in a chain of movement. Strike, pull back and attack simultaneously with the other hand with the torque you built up.

  • @ironbarbariannetwork6852

    good to see you back and healthy, loved the out takes too.

    • @Pramek
      @Pramek Před 3 lety

      thanks! can't wait for this to release!

  • @MeIsOnu
    @MeIsOnu Před 3 lety

    My brother is not moving help

  • @TheMersun
    @TheMersun Před 4 lety

    Count me in on helping with any new product! Will you have a beta group? Please?!?!?!

    • @Pramek
      @Pramek Před 27 dny

      Come on by the Patreon!

  • @jabler5112
    @jabler5112 Před 4 lety

    Will it show “HOW” about and to gain confidence?

    • @Pramek
      @Pramek Před 3 lety

      Yes, it will literally show you how to create confidence.

  • @Jay-ig8zk
    @Jay-ig8zk Před 4 lety

    Who else feels bad for the other guy in the video

  • @kerrivanlacerna3109
    @kerrivanlacerna3109 Před 4 lety

    wtf! the legendary bitch slap is real!

  • @filipe_paixao
    @filipe_paixao Před 4 lety

    I don't remember where I saw it, but there was a fighting style where you would get blood to your arms through the swings and after a while it would make your hits heavier. Wonder if that would work whit the whip strike, probably woud make my hand explode, since I can feel the blood whenever I swing already kkk

  • @ironbarbariannetwork6852

    love it

  • @jedimindtrix009
    @jedimindtrix009 Před 4 lety

    Wait my question is who throws punches like that your hands not in a full fist you wrist is limp and flexing no Rotation of course they are to different strikes cause you will hurt yourself punching like that

  • @theepichedgehog2157
    @theepichedgehog2157 Před 4 lety

    Baki

  • @iEatCarKeys
    @iEatCarKeys Před 4 lety

    Bali 2020 looks great

  • @IronMongoose1
    @IronMongoose1 Před 4 lety

    Benedict Cumberbatch sure messed up his quarantine haircut.

  • @SyeedAli
    @SyeedAli Před 4 lety

    Nice to see you're still around.. I wondered what happened since k-sys.

  • @scviorz4656
    @scviorz4656 Před 4 lety

    I can do it!

  • @johnpaulino5209
    @johnpaulino5209 Před 4 lety

    Baki brought me here lol

  • @briannkundukize9076
    @briannkundukize9076 Před 4 lety

    I came here for baki

  • @tetanusteta3871
    @tetanusteta3871 Před 4 lety

    Imagine using this technique at the slapping tournament Maximum destruction

  • @rayp2940
    @rayp2940 Před 4 lety

    I literally came here because baki

  • @tONYtSOI
    @tONYtSOI Před 4 lety

    Nah, I’m not gonna practise this. Because Baki’s father said ‘whip strike is for the lady’

    • @harun5275
      @harun5275 Před 4 lety

      tONYtSOI and children

    • @yasintiham8150
      @yasintiham8150 Před 4 lety

      He said the poisoning is for ladies. Yujiro even used the whip technique against baki.

    • @JG-yd1ys
      @JG-yd1ys Před 3 lety

      Dam right

  • @immortal_astro5316
    @immortal_astro5316 Před 4 lety

    I find it funny how this wouldn't actually do anything in a fight

  • @scorpion9063
    @scorpion9063 Před 4 lety

    I just wanna get the person on the ground so I cave his skull in

  • @gerayugacha
    @gerayugacha Před 4 lety

    Just admit it we all came here because Baki

  • @shittedpants3265
    @shittedpants3265 Před 4 lety

    I always wanted to be a deathrow inmate

    • @Pramek
      @Pramek Před 4 lety

      It'll help you when you get there. - Matt

  • @Le_cuisinier.du-chienne

    My mom uses better whip strike every time my report card has an F in it..

  • @squifflessquaffles6339

    I hope to reach Yanagi's or Kunimatsu's level with this someday... Minus the poison.

  • @kayfyak
    @kayfyak Před 5 lety

    Uhhhh for some people this may look rude but uhhhhh WHIPPING A BLACK GUY... IM SORRY I HAD TO DO IT

  • @marktheunitedstatescitezen185

    Great combo ‘s

    • @Pramek
      @Pramek Před 5 lety

      Thank you so much! - Matt

  • @Oliver-jk7cs
    @Oliver-jk7cs Před 5 lety

    no2 must be a sub.

    • @Pramek
      @Pramek Před 5 lety

      A negative sub, always trollin... - Matt

  • @bowtieguy85
    @bowtieguy85 Před 5 lety

    What if your a foppish Dandy and your daily attire prevent you from putting up any kind of a physical struggle?

    • @Pramek
      @Pramek Před 5 lety

      Fight through the blouse my friend, and pull the sleeves off...the Renaissance festival should have prepared you - Matt

    • @bowtieguy85
      @bowtieguy85 Před 5 lety

      @@Pramek Renaissance Festival?

  • @joewhosjoe2233
    @joewhosjoe2233 Před 5 lety

    comment section: 75% Baki 20% Fighting styles and stuff 5% *Yanagi*

    • @Pramek
      @Pramek Před 5 lety

      I'm not complaining, made me go watch it - Matt

  • @sonyaalipio9116
    @sonyaalipio9116 Před 5 lety

    Carjacking