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I completely agree, sticking to a morning routine is important to tackle the day!!! Although mine is slightly different, the point of sticking to a routine is key!! Agreed🎉

I loved my Monday yesterday ❤

Awesome as always ❤

Im happy Goldy introduced you all to me, Thank you for the pointers!!!

I absolutely LOVED catching you guys working out!!! Great job!!!!! 💪🏽

Agreed!!! 🎉🎉🎉

I'm taking notes 👍👍👍

great advice 👍👍👍 I shared nuts with a squirrel.

Nice positive message 👍👍👍

Hi Paul and Mel, sorry I missed your live, I always enjoy it but I was busy with other things last night! Yes, the Euros are on and the less said about Scotland's first game against Germany the better! Well, I didn't expect them to win but the score of 5-1 to Germany was a bit of a bummer, and one was an own goal by Germany!! Never mind, that's football for you and we'll see how they get on against Switzerland on Wednesday. Hope to take part in your live next time, take care now and all the best. 😊😊

I’ve always said this!-it costs nothing and both parties benefit-it’s a win win!!👍

👍

Good positive message Paul!👍👌

Another really enjoyable livestream, Paul and Mel, loved your 'special effects'!! Great fun and great chat, thanks so much, take care now and all the best. 😊😊

Green

Happy to be here thanks to Foxy speaking about you. Blessings Patricia

Hello you 2 watching this late & am going to start up with you all on Mon. I absolutely Must say how much 🤣😂it is watching Mel. She's adding some fun & humor all while Still doing the work. She's an absolute delight❣️ Just been in a funk but also my rotator cuff on my RT shoulder been really bothering. The injection usually fixes but not this time. Have a GREAT weekend Hutch's

Thanks for the great advice, Paul! I’m going to start journaling.

Awesome ❤

Watch the earlier video, great combo you too👍 catch you on Sunday night guys👍

#ChooseLife 💪

Hi Mel! I missed the chat. You’re so sweet. You could sing calming lullabies to your patients.

Im finding it hard to function at the moment . The sleeping tablets are whopping me in the mornings .

Hi Paul and Mel, so sorry to miss your live last night, I always enjoy them, but it was a bit hectic here yesterday! I'm sure it went well, and hope to catch your next one. Take care and have a great day. 😊😊

I am sorry missed your live my cousin was not well so was advising her to ring out of hrs , has had primary and secondary cancer .

Great video man

Good advice hutch man ❤

Congratulations on day 1👍🏻

#replay

Thanks again for having me as a guest Paul. Catch up again in here in the future 💪🏻👌🏻

Really enjoyed this live, great guest. You really should be getting more views 🙏🏻

#replay I'm sorry I missed it

😂I am sick of some of those influencers for sure. Congratulations on moving forward 👍🏻

Hi Paul & Mel sorry I missed your live....caught up with it now (Monday). See you next week, thanks enjoyed it😊

That was great fun, Paul and Mel, lots of topics and lots of chat which is great. Thanks so much for doing the livechats, we always enjoy them. Take care now and all the best. 😊😊

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Hi mate my gf left me for her best mate how can I turn my life around can you make a video on that

Good for you Paul to want to help others. In this day and age there are far too many angry people.

Glad your feeling ok ❤

Exactly! I want to continue to improve daily ❤