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Ryan Hall
Registrace 24. 02. 2009
Strength Forged by the Mountain
This inspirational piece shares the story of Ryan Hall, America's fastest marathoner, and his early experiences of training on the unrelenting mountain to later become a professional runner. His story unfolds as he is attempting to summit Mt. Crested Butte at 12,162 ft of elevation while carrying two 70 lbs jugs of water.
zhlédnutí: 1 718
Video
500 lbs Dead Lift into sub 5 minute mile
zhlédnutí 20KPřed 3 lety
It was so special to make my first attempt at the 500lb deadlift straight into a sub 5 minute mile challenge on the first track I ever ran a mile for time on at Big Bear Middle School when I was in 7th grade in 1995. This track is where my running journey began, so it was incredibly special to return to it after all the years as a much different kind of athlete. The memories of all the time-tri...
Muuv with Nuun Training Plan Tips
zhlédnutí 532Před 3 lety
I'm so pumped to release the Muuv with Nuun Half-Marathon Training Plans. Here's a few tips to keep in mind when doing these free training plans. Sign up with the link below: nuunlife.com/pages/muuv-with-nuun-run?Influencer&Instagram&MuuvWithNuunRun
Champions Find A Way
zhlédnutí 466Před 3 lety
This inspirational piece is a collaboration with Chad Hall in capturing an intimate training moment on a day when I felt like skipping out on my training. It’s founded on a concept I have been mulling over for the last year and speaks to the heart and soul of anyone aspiring after big dreams and goals. I hope this inspires you to get out of your comfort zone and go after it, especially on the d...
2:04 Marathoner max bench, squat, deadlift, curl and pull up test in a day
zhlédnutí 4,6KPřed 7 lety
2:04 Marathoner max bench, squat, deadlift, curl and pull up test in a day
Abraham singing during Saras long run in Ethiopia
zhlédnutí 172Před 9 lety
Abraham singing during Saras long run in Ethiopia
Just another typical long run in Ethiopia
zhlédnutí 4,4KPřed 9 lety
Just another typical long run in Ethiopia
Sara hall Costa Rica half marathon video
zhlédnutí 563Před 9 lety
Sara hall Costa Rica half marathon video
Ryan's take on how to prepare buttered coffee
zhlédnutí 1,1KPřed 9 lety
Ryan's take on how to prepare buttered coffee
Wilson Kipsang Last 800 in 2:06 in Iten, Kenya
zhlédnutí 28KPřed 10 lety
Wilson Kipsang Last 800 in 2:06 in Iten, Kenya
Ryan's Cinnamon Roll Recovery Pancake
zhlédnutí 3,3KPřed 12 lety
Ryan's Cinnamon Roll Recovery Pancake
What I Like To Do When I'm Not Running
zhlédnutí 2,6KPřed 13 lety
What I Like To Do When I'm Not Running
u see' u ignore my warning cause u're so proud- typical american. what a shame' u seem like a nice guy. i warned u out of love of god but it's my last warning. most believers after getting save forsake the lord for they think that its all about them now for god love them and he will not forsake them no matther what, so they dont serve him and they are not willing to suffer for him. u're too. u're going on the wide path to hell. REPENT AND WAKE UP BEFORE TOO LATE AND SAVE YOUR FAMILY. MAY GOD HAVE MERCY ON YOUR SOUL.
shalom to u, from israel. i found your channel few weeks ago while watching marathons. i also love running. r u catholic or true believer- born again? u sound like believer but u live a worldly life which show u're not a believer. here u speak about god but all your videos and messages are just about sport. what about the lord? it seems u've forsaken him. u know he's coming back very soon? if u were a true believer i beseach- ask u to repent to him with all your heart. sport is important but its nothing compair to him. it seems that its an idol in your life cause u make videos just to showe everyone how feet u're instead of doing vidoes about the lord to glorify him and preach him to the lost. its time u wake up and repent before its its too late. seek him with all your heart instead of seeking people recignition and honor. yeshua whom u called jesus said- what gain will grow for a man if he will earn the all world but looses his own soul? time is over for games, its time u grow up and be a true man of god. soon -END OF THE WORLD. THE ANTICHRIST IS COMING SOON AND HE'S IN YOUR NATION. WAKE UP/ i hope u will take my word to u seriouslly cause i'm concern about your soul and your family. GOD BLESS U.
Bro you should have at least 50k subscribers! You got me fired up! Let’s gooooo!
Congrats on recent video!!!! (500lb deadlift into 1 mile) I wanted to comment but you put comments off. Keep working hard. Super amazed. You have a new subscriber and supporter!!!!
You are a good example for all ex runners. I am going to work on my upper body strength without taking steroids because you are an inspiration.
I love the froth! I did add a pinch of stevia but it is pretty good!
Hahaha
Bravo a tous.
Ryan Steroid Hall. Anyway you were a great runner ...
Cansın Memiş stfu
Don't trust to steroids man! czcams.com/video/k6BK5eU03P8/video.html
ethio super the world rwcord runner god bless ethio
to prey to God everting winner
Mo Farah and Galen rupp took testosterone so you could have to
kind of...kind of cheated that beach lol.
Keep the videos coming in Ryan
Sarah is having an excellent year of racing - 2018 looking stronger than ever
You didn't use asma medication that's why you had trouble in bejeng all the elites use asma drugs
lol
Great video
Loved the video Ryan! Glad you've been getting in shape post-retirement and are looking strong! I was wondering what kind of lifting program you'd recommend to get into similar shape? I come from a 10 year long distance running background and have recently subsided on it for similar reasons you did. I currently weigh 148 (up from 140) after nearly 2 months of no cardio. I am starting to hit the gym and have been doing a 5x5 routine that incorporates squats, bench, deadlift, pull-ups and other barbell work. This routine calls for 3 weekly workouts. I was wondering what method you used starting out? I know I need to consume more calories specifically 1 gram of protein per body pound. I want to run a little bit so I think I will start back next week doing 2-3ish miles on my non lift days at a slow enjoyable pace. I don't want to overdo it in fear that I could kill my gains.
Niceee
nice job Ryan!
pease don't hide it its unfair
You live and whats the secret formula what was your formula for running in high school
its called talent and dedication
Bolt, if Ryan answers you then so be it but if he does not here is an answer. Fatigue causes the runner to slow down and this fatigue is caused by a build up of lactic acid and the conjugate bae lactate, The fastest time in running would be from zero lactate biuld up during the entire run so finding ways to do the run on 100% oxygen would give you the fastest time possible. A place to start would be to learn about cellular respiration.
@@johmcg64 my fastest 3 mile is 14:53
@@BoltRunner that is impressive
240p!
you look 10x healthier now that you're not constantly running!
wilson kipsang au marathon de tokyo 2017 bon courage
woo core strength! Reminds me of my childhood digging wholes on the farm with grandpa! Coyote Strikes! first time....
Go Mia! El Coyote strikes again!!!
Hana is really fast !
Ya he is the world record holder
Francis Four was
Sharp turns at half marathon pace.... ouch to the groin days later.
I hate Ryan Hall's voice. "not bad for a marathon guy"
On Ryan hall’s channel
Quiero verte en Rio 2016 Ryan con una medalla colgada de tu cuello. Lo que ha echo Dios con tu vida y con el atletismo ha traspasado fronteras y ha dado la vuelta al mundo , de corazón te deseo que puedas volver a lo grande en el evento más grande de todos . Sos una gran inspiración para los más jóvenes y has demostrado que sólo con la guía de DIOS has alcanzado tus mayores logros deportivos . Te deseo éxito en todo lo que te propongas y Dios te continúe bendiciendo.
Great stuff!
Dude...cadence. 180 or higher. Why not give it a try?
Like your wife on that 16 mile tempo run on Valentine's Day. Her steps were short and quick. You could see less vertical oscillation compared to your longer, slower loping stride. Not like I'm an expert or anything, but it seems to me that maybe sometimes you need to change things a bit as you get older. You can't expect the same results from the same approach as when you were younger.
As I watch your videos it seems like you and Sara hint at your struggle with why you run and how it can be considered a selfish ambition. How does this help people ... Well I can say when you run for the glory of God it is not a selfish ambition and that manifests itself in the actual helping of people. I was feeling really down ... I mean down right depressed and aggravated. But watching this video gave me hope ... it lifted me up ... it helped bring me peace. There is something so beautiful about watching the elite run. God made us to move. Thanks. - By an up and coming cyclist. By the way have you watched John Piper's Sermon Jam on Running?
well, you don't need to time yourself because you have the feel for how fast you are. couldn't say that about an amateur like myself.
do you not know that in a race all the runners run, but only one gets the prize? run in such a way as to get the prize. everyone who competes in the games goes into strict training. they do it to get a crown....that will not last. but WE do it to get a crown that will last FOREVER. therefore i do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I bring my body into subjection and make it my slave so that after I have PREACHED to others, I myself will not be disqualified for the prize. God bless ryan!!
That was a nice race, I remember it so well. And I can see you do too! :) Greetings from Sweden!
I was surprised at the end when you talked about marathon and half marathon effort, because your cadence seemed so slow. It seems to me that most of the elites have a faster turnover than what you were displaying in this video. I guess everyone is different, but is it possible that you may get more out of your obvious natural talent with a more efficient stride rate? Wilson Kipsang is a pretty tall dude too, but his turnover at marathon pace is definitely faster than yours.
This is inspiring.
Awesome video!
You're back! Glad to see that you're on track for a great race in LA! I wish you all the luck against the stiff competition! Btw, that is a ridiculous workout! Those miles at half marathon effort must have been killer, and to come back with a couple more miles at marathon pace, amazing! Good luck to you and Sara!
God bless!! have a great race, ryan!
Glad to see you healthy bro. Have a great race Sunday!
"Pretty good for a marathon guy" hahaha
Nice voice
is that a paved road? I thought the whole deal with Eldoret and places like that was that they didn't have many of those.
seriously, you need to get a better camera!
That looks delicious!