Wellness Munch
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Top 8 protein foods for kidney patients || Hindi || Wellness Munch || Dr. Soma Chakrabarty
#ckd #ckddiet #ckdpatient #chronickidneydisease #chronickidneyfailure #indianfood #milk #tips #indiandiet #kidneydisease #kidneyfailure #kidneydialysis #kidneypatient #kidneypatients #kidneydisorder #kidneydiseasediet #kidneydiseasehelp
Need to plan your diet? For a personalized diet plan, WhatsApp at 9573525910.
Check out our website - wellnessmunch.com/
Struggling with health issues? Looking for a personalized diet program? Check this - wellnessmunch.com/feel-light-program/
CZcams Channel - www.youtube.com/@wellnessmunch3243
Facebook Page - wellnessmunch/
Linkedin - www.linkedin.com/company/wellness-munch/?viewAsMember=true
Instagram - wellnessmunch?hl=en
About me and the channel -
I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 17 years.
I believe in the power of a sustainable, balanced diet and lifestyle changes. I help people with diabetes, IBS, fatty liver, psoriasis, hypertension, thyroid issues, cancer, kidney problems, etc to plan their Indian diet based on their medical reports and food choices.
I make videos, and shorts on Indian diet for various lifestyle disorders. I hope my work is going to help you to plan a better diet. Watch my videos.
Stay Happily Healthy
zhlédnutí: 21

Video

6 Tips to Make Diet Low on Sodium for Kidney Patients | Hindi | Wellness Munch| Dr. Soma Chakrabarty
zhlédnutí 218Před 16 hodinami
#ckd #ckddiet #ckdpatient #chronickidneydisease #chronickidneyfailure #indianfood #milk #tips #indiandiet #kidneydisease #kidneyfailure #kidneydialysis #kidneypatient #kidneypatients #kidneydisorder #kidneydiseasediet #kidneydiseasehelp Need to plan your diet? For a personalized diet plan, WhatsApp at 9573525910. Check out our website - wellnessmunch.com/ Struggling with health issues? Looking ...
Fluid management for CKD || 9 Tips to control thirst for kidney patient || Hindi || Wellness Munch
zhlédnutí 128Před 14 dny
#ckd #ckddiet #ckdpatient #chronickidneydisease #chronickidneyfailure #indianfood #milk #tips #indiandiet #kidneydisease #kidneyfailure #kidneydialysis #kidneypatient #kidneypatients #kidneydisorder #kidneydiseasediet #kidneydiseasehelp Need to plan your diet? For a personalized diet plan, WhatsApp at 9573525910. Check out our website - wellnessmunch.com/ Struggling with health issues? Looking ...
15 Best Vegetables for Kidney Patients || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 862Před 21 dnem
#ckd #ckddiet #ckdpatient #chronickidneydisease #chronickidneyfailure #indianfood #milk #tips #indiandiet #kidneydisease #kidneyfailure #kidneydialysis #kidneypatient #kidneypatients #kidneydisorder #kidneydiseasediet #kidneydiseasehelp Need to plan your diet? For a personalized diet plan, WhatsApp at 9573525910. Check out our website - wellnessmunch.com/ Struggling with health issues? Looking ...
6 Best Indian Fruits for Kidney Patients || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 252Před 28 dny
6 Best Indian Fruits for Kidney Patients || Hindi || Wellness Munch || Dr. Soma Chakrabarty
10 Best Indian Foods for Kidney Patients || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 224Před měsícem
10 Best Indian Foods for Kidney Patients || Hindi || Wellness Munch || Dr. Soma Chakrabarty
3 Common myths about salt || Hindi || Wellness munch || Dr. Soma Chakrabarty
zhlédnutí 159Před měsícem
3 Common myths about salt || Hindi || Wellness munch || Dr. Soma Chakrabarty
5 Common myths about cooking oil and ghee || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 148Před měsícem
5 Common myths about cooking oil and ghee || Hindi || Wellness Munch || Dr. Soma Chakrabarty
4 Common Myths of Potato || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 143Před měsícem
4 Common Myths of Potato || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Common Myths About Banana || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 675Před 2 měsíci
5 Common Myths About Banana || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 common myths about milk || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 287Před 2 měsíci
5 common myths about milk || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Common Myths About Sugar || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 344Před 2 měsíci
5 Common Myths About Sugar || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Common Myths About Rice || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 356Před 2 měsíci
5 Common Myths About Rice || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Common Egg Myths || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 209Před 3 měsíci
5 Common Egg Myths || Hindi || Wellness Munch || Dr. Soma Chakrabarty
Hormone in Milk, Should You Stop Drinking Milk? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 178Před 3 měsíci
Hormone in Milk, Should You Stop Drinking Milk? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Common Mango Myths Vs Facts || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 216Před 3 měsíci
5 Common Mango Myths Vs Facts || Hindi || Wellness Munch || Dr. Soma Chakrabarty
Is fruit safe for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 295Před 3 měsíci
Is fruit safe for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Common Diet Mistakes in Diabetes || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 622Před 3 měsíci
5 Common Diet Mistakes in Diabetes || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Top Indian Bitter Foods for Diabetes || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 441Před 4 měsíci
5 Top Indian Bitter Foods for Diabetes || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Simple Diet Tips To Control Blood Sugar Level || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 997Před 4 měsíci
5 Simple Diet Tips To Control Blood Sugar Level || Hindi || Wellness Munch || Dr. Soma Chakrabarty
Is dal safe for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 650Před 4 měsíci
Is dal safe for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
Which is the best rice for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 294Před 4 měsíci
Which is the best rice for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty
Why Optimum Protein is Necessary for a Diabetes/ Prediabetes Diet? || Hindi || Wellness Munch
zhlédnutí 145Před 5 měsíci
Why Optimum Protein is Necessary for a Diabetes/ Prediabetes Diet? || Hindi || Wellness Munch
The Best Fat for Indian Diabetic Diet || Hindi || Wellness Munch || Dr. Soma Chakrabarty
zhlédnutí 351Před 5 měsíci
The Best Fat for Indian Diabetic Diet || Hindi || Wellness Munch || Dr. Soma Chakrabarty
5 Reasons of Anemia/ Low hemoglobin level: With Diet Solution || Hindi || Wellness Munch
zhlédnutí 146Před 5 měsíci
5 Reasons of Anemia/ Low hemoglobin level: With Diet Solution || Hindi || Wellness Munch
Are these foods good for improving hemoglobin levels? Myths vs. Facts || Hindi || Wellness Munch
zhlédnutí 361Před 5 měsíci
Are these foods good for improving hemoglobin levels? Myths vs. Facts || Hindi || Wellness Munch
Top 11 Indian Vegetarian Foods for Iron Deficiency || Not Expensive & Easily Available Foods
zhlédnutí 303Před 6 měsíci
Top 11 Indian Vegetarian Foods for Iron Deficiency || Not Expensive & Easily Available Foods
5 Most Effective Indian Diet Tips for Anemia/ Iron Deficiency || Wellness Munch
zhlédnutí 1,6KPřed 6 měsíci
5 Most Effective Indian Diet Tips for Anemia/ Iron Deficiency || Wellness Munch
How to eat healthy during travel? 10 Healthy food options || Wellness Munch
zhlédnutí 179Před 6 měsíci
How to eat healthy during travel? 10 Healthy food options || Wellness Munch
How to eat to lose weight after 40? A Sustainable Way with Indian Diet || Wellness Munch || Hindi ||
zhlédnutí 1,9KPřed 6 měsíci
How to eat to lose weight after 40? A Sustainable Way with Indian Diet || Wellness Munch || Hindi ||

Komentáře

  • @SamirGhosh-iy3qw
    @SamirGhosh-iy3qw Před 3 hodinami

    Mujhe apki videos bohut acchi lagti hain.

  • @asitbhaumik3138
    @asitbhaumik3138 Před 3 hodinami

    How to get in touch with you for consultation

  • @andrewwhitehead7252
    @andrewwhitehead7252 Před 10 hodinami

    Thank you Dr such an excellent video.

  • @weeb_xyz1249
    @weeb_xyz1249 Před dnem

    Great explanation,

  • @foxtrotecho9530
    @foxtrotecho9530 Před dnem

    If one has 300mg of calcium and the other has 450mg of it, how can one has 4 times more calcium then the othen. It has not even 2 times the amont of calcium then the other.

  • @DeepuJoseThomas
    @DeepuJoseThomas Před 2 dny

    czcams.com/video/kweaQEzRFKA/video.htmlsi=q4TcgfHyToyeg8F6

  • @QamruddinKhan-hf4dn

    What if we just take omega 3 supplements and eat chicken and red meat instead?

  • @connectwithsumit3431

    Can you help me to over come form ibs d mai bhaut pareshan hu didi pls help maine bhut cheeze try kia aur skin infection bhi h

    • @wellnessmunch3243
      @wellnessmunch3243 Před 2 dny

      If you are looking for personalised diet program check www.wellnessmunch.com

  • @lifefitnessarena
    @lifefitnessarena Před 3 dny

    HELLO SOMA...IT'S MUKHERJEE DA EX TALWALKAR ALIPORE...I NEED YOUR CONSULTANTENCY FOR MY BROTHER.. CAN I GET YOUR CONTACT NUMBER PLEASE.

  • @LadWhoReacts
    @LadWhoReacts Před 3 dny

    Great Video.. pls Kindly tell does consuming Dalda ( Vanaspati Ghee) daily increases Uric acid levels in the body..??

    • @wellnessmunch3243
      @wellnessmunch3243 Před 3 dny

      No, it may not increase your uric acid but will definitely harm your cardiac health.

    • @LadWhoReacts
      @LadWhoReacts Před 3 dny

      @@wellnessmunch3243 .. Thanks a lot :)

  • @sankarroy5671
    @sankarroy5671 Před 3 dny

    খুব ভাল বিষয় জানলাম

  • @NafisaShaikh-qu7iy
    @NafisaShaikh-qu7iy Před 3 dny

    Having skin problems can take on daily basais

  • @supersmart671
    @supersmart671 Před 3 dny

    Amulya has 50g sucrose....

  • @primegaming8060
    @primegaming8060 Před 3 dny

    Nimbu Pani is bad IBS 😢

  • @karanverma6268
    @karanverma6268 Před 4 dny

    I wa yo 2g I😢

  • @JagadishMali-w5q
    @JagadishMali-w5q Před 5 dny

    Mem aapse consultant le sakta hu?

  • @TheThoughtfulBiker
    @TheThoughtfulBiker Před 5 dny

    Great information

  • @Muk389
    @Muk389 Před 5 dny

    But our doc has said not to give fruits and vegetables in raw form so juices are out .

  • @Yatishghodrao
    @Yatishghodrao Před 6 dny

    Thanks for not this information

  • @himanipande3082
    @himanipande3082 Před 7 dny

    i m also suffering from ibs but i m able to digest milk..can i continue to consume?

  • @amitjain6464
    @amitjain6464 Před 7 dny

    Ty mam for such insightful explanation

  • @jasin95
    @jasin95 Před 7 dny

    9:20 for milk, curd, and yogurt too, aren’t they dangerous because of the phosphorus content?

    • @wellnessmunch3243
      @wellnessmunch3243 Před 7 dny

      Not really, you must pick the right type, right form, right quantity adjusted according to your health condition to provide all necessary nutrients.

  • @asitbhaumik3138
    @asitbhaumik3138 Před 7 dny

    Are you giving personalised diet planning for CKD patient as I myself suffering from weak kidney Thanks and regards.

  • @Alwaysbeagamer
    @Alwaysbeagamer Před 8 dny

    Please make a video on vegan milk powder .

  • @pakhi_pihu10
    @pakhi_pihu10 Před 8 dny

    Atleast kuch to accha kaam krta hna... Kuch b mat bola kro just to gain views.

  • @thilokasapugasthanna7059

    whenever i eat banana for 3 consecutive days, i get tonsils and then fever. do you know why? i am suffering from this since childhood. as far as i am away from banana, i am saved

    • @wellnessmunch3243
      @wellnessmunch3243 Před 7 dny

      If you are sensitive to banana since childhood just stay away. Is it only with banana or you experience the same with some other foods as well?

    • @thilokasapugasthanna7059
      @thilokasapugasthanna7059 Před 7 dny

      @@wellnessmunch3243 only banana

  • @TimurXakimov-pq5ns
    @TimurXakimov-pq5ns Před 9 dny

    Without lime, it is good

  • @surakshithgowda7326

    Hi madam thank you for useful information Here my question is can we include green gram and Channa sprouts for this diet ??? Hope you will reply waiting for your response Thank you

    • @wellnessmunch3243
      @wellnessmunch3243 Před 7 dny

      It depends on your current health condition. Some can handle these items after soaking and boiling. At the same time, few experience flatulence, stomach ache etc after consumption. So difficult to say, without knowing much about your health.

  • @NasirAnsari-yr4no
    @NasirAnsari-yr4no Před 9 dny

    can't i store it in powder form?

  • @nishuu_27
    @nishuu_27 Před 10 dny

    How to loose weight in ibs ??

    • @wellnessmunch3243
      @wellnessmunch3243 Před 7 dny

      Balanced diet as per your condition along with necessary lifestyle changes .

  • @kajalbadsha2517
    @kajalbadsha2517 Před 11 dny

    Wait loss ke liye chiaa seeds kitana lena hai or kese kab lena hai mam Or sabja seeds wait loss me le sakte hai

    • @wellnessmunch3243
      @wellnessmunch3243 Před 7 dny

      1 tablespoon a day with warm water or with any food like porridge.

  • @sid2945
    @sid2945 Před 11 dny

    For Indian curry/subji cooking which oil is best to avoid heart related problems.

    • @wellnessmunch3243
      @wellnessmunch3243 Před 7 dny

      Use less oil ,that is most important. Use any cooking oil as per your tradition which has a colour, flavour.

  • @Ankitrss
    @Ankitrss Před 12 dny

    Abe ye pagal hai itna bolti hai kya aap पचा सकते हो वो खाओ उतने में ही महीने हो जायेगे

  • @jitin0087
    @jitin0087 Před 12 dny

    Didi lassi to nuksaan krti hai CKD patients me...

    • @wellnessmunch3243
      @wellnessmunch3243 Před 12 dny

      Not really.

    • @jitin0087
      @jitin0087 Před 12 dny

      ​@@wellnessmunch3243 But most nephrologists forbid eating dairy products. Because dairy contain heavy protein which is not easily digested and increases creatinine in the blood...

  • @sandhyapanja8055
    @sandhyapanja8055 Před 12 dny

    Tq veru much mam

  • @AnuNegiAswal
    @AnuNegiAswal Před 13 dny

    Mam TB ki problem me cold hota ha kya plz reply

  • @jitwarkurhade9712
    @jitwarkurhade9712 Před 13 dny

    Very good information

  • @poojakurmi2862
    @poojakurmi2862 Před 13 dny

    Thank you so much mam very nice information ❤

  • @tmsp8406
    @tmsp8406 Před 14 dny

    Is gastrocolic reflex of loose motion immediately after breakfast, and then pain in colon , also IBS ?????? This symptom over 1year.

  • @vedpaljesaiwal9712
    @vedpaljesaiwal9712 Před 14 dny

    Sabhi doctor ka ak mat nahi ha. Ak hi subjact ko laker. Yaha galt ha

  • @sunidhiroy-il2od
    @sunidhiroy-il2od Před 15 dny

    ❤❤❤❤❤ from Bihar

  • @naughtydog714
    @naughtydog714 Před 16 dny

    Hey, what about A2 cow ghee? Can I consume it or not?

  • @hotstarkumar9139
    @hotstarkumar9139 Před 17 dny

    Aap ek number ke backchod doctor Hao isly apka view nai bhad rha hai or na hi subscriber Are aap strictly bolo na kya khana h or kya nai khana hai , Aap har food ko kha sakte hai Thora kha sakte hai , Acha hoga avoid karo Apke chakar me log sab kha jayaga or bimar ho jayaga

  • @user-tn5kt3kv3f
    @user-tn5kt3kv3f Před 18 dny

    G8 knowledge Mam

  • @sakshishrivastava2120

    Ma'am creatinine badhne par khatta mana kar dete hai or aapne kachhe aam bola hai diet mein.

  • @deugitudu803
    @deugitudu803 Před 20 dny

    Dr dal main kun kun sa kha skte hai CKD patient please video upload kijiyega 😢😢😢😢

  • @madhavbhandari7016
    @madhavbhandari7016 Před 20 dny

    Thank you for giving information about ckd patient vegetable

  • @ranjitsrivastava6968
    @ranjitsrivastava6968 Před 20 dny

    Great vedio ma'am 🙏

  • @parkashchand8826
    @parkashchand8826 Před 20 dny

    Kidney

  • @Nandni_00
    @Nandni_00 Před 20 dny

    I have ibs-d then why i am gaining weight?

    • @wellnessmunch3243
      @wellnessmunch3243 Před 13 dny

      It depends on your health condition, hormones etc . Not necessarily everyone will lose weight with IBS.