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Sworkit
United States
Registrace 22. 07. 2014
Sworkit is the best personal trainer app to help you get (and stay) in the best shape of your life.
Ready to get started? Sworkit has something for everyone with a versatile collection of Strength Training, HIIT, Cardio, Yoga, Stretching, Rehab, Barre, and Sports Focused workouts for adults and kids of any level, age, or goal.
Our expert personal trainers are here to help answer your fitness questions and help you reach your goals.
NEW! Sworkit for Teams and Business!
Reduce employee stress and bring employees together with an engaging and versatile wellness initiative. sworkit.com/business
Get 7 days FREE here: app.sworkit.com/onboarding/profile
Ready to get started? Sworkit has something for everyone with a versatile collection of Strength Training, HIIT, Cardio, Yoga, Stretching, Rehab, Barre, and Sports Focused workouts for adults and kids of any level, age, or goal.
Our expert personal trainers are here to help answer your fitness questions and help you reach your goals.
NEW! Sworkit for Teams and Business!
Reduce employee stress and bring employees together with an engaging and versatile wellness initiative. sworkit.com/business
Get 7 days FREE here: app.sworkit.com/onboarding/profile
Sworkit 101 (February 2024)
Sworkit 101: A comprehensive review of the Sworkit Health experience. Sworkit Health makes fitness and movement simple and approachable for everyone with personalized exercise and guided fitness plans.
Try Sworkit Today: app.sworkit.com
Try Sworkit Today: app.sworkit.com
zhlédnutí: 339
Video
Sworkit Wellness Wednesday Quick Workout - September 15, 2021
zhlédnutí 604Před 2 lety
Take a quick break from your day and get up and move for a few minutes with our Sworkit Wellness Wednesday series! Each week, we come together and do a quick, 6-minute workout. If you didn't catch this workout LIVE, you can join us now! This is a light Sworkit workout that you can do anywhere, anytime! Follow Sworkit on LinkedIn: www.linkedin.com/company/sworkit sworkit.com/business #sworkit an...
Sworkit Wellness Wednesday Quick Workout - September 29, 2021
zhlédnutí 168Před 2 lety
Take a quick break from your day and get up and move for a few minutes with our Sworkit Wellness Wednesday series! Each week, we come together and do a quick, 6-minute workout. If you didn't catch this workout LIVE, you can join us now! This is a light Sworkit workout that you can do anywhere, anytime! Follow Sworkit on LinkedIn: www.linkedin.com/company/sworkit sworkit.com/business #sworkit an...
Sworkit Wellness Wednesday - Birthday Stretch!
zhlédnutí 161Před 2 lety
What better way to celebrate your birthday than with a Sworkit fitness birthday workout? Join us for a stretch and cheers to another year of health! Follow Sworkit on LinkedIn: www.linkedin.com/company/sworkit sworkit.com/business #sworkit and #wellness #wellnesswednesday
Fit for Fall Challenge: Day 4 Workout
zhlédnutí 223Před 2 lety
Join us as we complete Day 4 of the Sworkit Fitness Fit for Fall Challenge. Get ready for some Feel Good Cardio! For more Sworkit workouts and challenges visit app.sworkit.com. Follow us on Facebook: sworkit Follow us on LinkedIn: www.linkedin.com/company/sworkit/
Arm and Shoulder Stretch Exercise
zhlédnutí 690Před 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Arm Crosses Exercise
zhlédnutí 6KPřed 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Arm Push Back Stretch Exercise
zhlédnutí 4,5KPřed 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Arm Raises Exercise
zhlédnutí 3,9KPřed 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Arm Circles Exercise
zhlédnutí 33KPřed 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Band Shoulder Internal Rotation (Left) Exercise
zhlédnutí 167Před 2 lety
Exercises are designed to help care for your joints or, with the guidance of a health professional, rehabilitate after an injury. Product offerings, such as "Rehabilitation and Care" exercises and workouts cannot and SHOULD NOT be used without consultation with a licensed physician or physiotherapist. Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to ...
Band Shoulder Internal Rotation (Right) Exercise
zhlédnutí 44Před 2 lety
Exercises are designed to help care for your joints or, with the guidance of a health professional, rehabilitate after an injury. Product offerings, such as "Rehabilitation and Care" exercises and workouts cannot and SHOULD NOT be used without consultation with a licensed physician or physiotherapist. Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to ...
Ankle on the Knee Stretch Exercise
zhlédnutí 2KPřed 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Apple Picker Stretch Exercise
zhlédnutí 1,3KPřed 2 lety
Looking for tips on how to complete more exercises? Visit app.sworkit.com/exercise-library to explore the full Sworkit library of exercises, workouts, fitness plans, and more! Follow Sworkit on Social! Instagram: sworkit LinkedIn: www.linkedin.com/company/sworkit Facebook: sworkit Twitter: Sworkit #sworkit #wotd #exercise #howto #fitness #workout
Band Shoulder External Rotation (Right)
zhlédnutí 23Před 2 lety
Band Shoulder External Rotation (Right)
Banded Ron De Jambe Barre Exercise (Left)
zhlédnutí 25Před 2 lety
Banded Ron De Jambe Barre Exercise (Left)
Banded Ron De Jambe Barre Exercise (Right)
zhlédnutí 16Před 2 lety
Banded Ron De Jambe Barre Exercise (Right)
Sworkit Wellness Wednesday Quick Workout - September 1, 2021
zhlédnutí 61Před 2 lety
Sworkit Wellness Wednesday Quick Workout - September 1, 2021
Sworkit Wellness Wednesday Quick Workout - September 8, 2021
zhlédnutí 47Před 2 lety
Sworkit Wellness Wednesday Quick Workout - September 8, 2021