- 732
- 3 092 440
BFunkphenomenon
Netherlands
Registrace 6. 03. 2007
Soulful Fitness - Roller Skate Training. Safe for the body, comprehensible for the brain & funky for the soul.
Developed by Brian aka Bfunkphenomenon. Based in the Hague, the Netherlands.
Small group training, international seminars, coaching, personal training, kids roll power, outdoor jams.
Training location: Es Quint, Learn & Development Center, The Hague.
In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on
Webshop & Digital downloads:
www.blissandbalance.nl
House of RollaGanza Skate apparel:
blissandbalance.nl
www.redbubble.com/people/Rollaganza/shop
www.teespring.com/stores/rollaganza
Connect to us on social media:
quadsk8
kidsrollpower
esquintfoundation
esquintfoundation
Developed by Brian aka Bfunkphenomenon. Based in the Hague, the Netherlands.
Small group training, international seminars, coaching, personal training, kids roll power, outdoor jams.
Training location: Es Quint, Learn & Development Center, The Hague.
In cooperation with Foundation Es Quint.
Meditation in Motion.
More info on
Webshop & Digital downloads:
www.blissandbalance.nl
House of RollaGanza Skate apparel:
blissandbalance.nl
www.redbubble.com/people/Rollaganza/shop
www.teespring.com/stores/rollaganza
Connect to us on social media:
quadsk8
kidsrollpower
esquintfoundation
esquintfoundation
Flowy conversations
Convo's.
The beautiful side of creating an environment like the Es Quint Bliss & Balance Center, is the availability to go beyond the superficiality of human perception and dig into the deeper layers of why people do what they do and what exactly drives them.
This holistic approach results in better quality of performance at work, in relationships, in friendships, in taking on new adventures and shaking off negative forces.
Now, can you guess the question that was asked in this video? The right answer will receive a significant discount on one of the upcoming seminars, either Freiburg or London (only if you haven't booked yet!). Sooooo, Let's go baby!👊🏾
Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
The beautiful side of creating an environment like the Es Quint Bliss & Balance Center, is the availability to go beyond the superficiality of human perception and dig into the deeper layers of why people do what they do and what exactly drives them.
This holistic approach results in better quality of performance at work, in relationships, in friendships, in taking on new adventures and shaking off negative forces.
Now, can you guess the question that was asked in this video? The right answer will receive a significant discount on one of the upcoming seminars, either Freiburg or London (only if you haven't booked yet!). Sooooo, Let's go baby!👊🏾
Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
zhlédnutí: 264
Video
Troch Rock Roller Skate exercise riff working it to the bone
zhlédnutí 318Před 14 hodinami
Work it to the bone, baby! Time to introduce ya'll to the many skeletons in my skate closet and have them come out in the funkiest and most functional way possible. The Troch Rock riff is named because of a boney structure on the thighbone (femur) revered to as the trochanter major. Strong closed-chain hip abduction is responsible for the flow, fluency and funkiness in this and other riffs. Hip...
Soulful Stardust the music sounds better on roller skates
zhlédnutí 214Před dnem
Soulful Journey. Roller skating is a life changing experience, especially when you find out that the music sounds better on roller skates.👊🏾 Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
Safe space for absolute control on roller skates
zhlédnutí 491Před dnem
For safe and efficient skill development, it is good to know what the physical boundaries are. Beyond these boundaries, unnecessary or overuse of energy to control and maintain good posture is a fact. Also regaining proper posture after balance disturbance is more difficult if the safe space as illustrated in thid video, is not respected. And last but certainly not least, the probability rate o...
August 2024
zhlédnutí 97Před 14 dny
August 2024. Smooth like a Cadillac. And thisssss, is fresssshhhhhhhhh.👊🏾 Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
Steezy Roll
zhlédnutí 413Před 14 dny
Steezy Roll. Learning points in short: 1. Hipdrive 2. Pronated ankle position 3. Centerline check. An instructional sample snippet of the elementary Steezy Lean, is available for download in our blissandbalance.nl webshop. Direct link: blissandbalance.nl/products/steezy-lean Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
Cool Cat
zhlédnutí 419Před 14 dny
Cool Cat. I don't really have anything to add to the narration in this video. Except for perhaps the realization that once I was a young fool; now I'm just a fool. It's ok.👊🏾 Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
Reversal
zhlédnutí 344Před 14 dny
Reversal. A highly educational riff with multiple learning points to boost your skills to heights you never imagined. And always grateful for the sparklin' spirit Jenny aka skating bestows upon us when she visits from her home residence in Bali Indonesia, accompanied with rampant laughter that reminds us all how connections like these add immense value to our lives!👊🏾 If you want to follow this...
Proprioceptive Flow & Funkiness
zhlédnutí 322Před 14 dny
Proprioceptive Flow & Funkiness. When you follow my work related to balance on & off wheels, you know exactly what's up with the p-word. If not, check out the article (and check sheet) on the 4 key ingredients to optimal flow!👊🏾 Rhythm Roller Skating content by @quadsk8 in cooperation with @esquintfoundation & @kidsrollpower Soulful Kidness
Anatomic Dog
zhlédnutí 109Před 21 dnem
Anatomic Dog! My expertise is human locomotion with a twist. The twist being (un) deliberate balance disturbance through a funky tool namely a pair of roller skates. I just finished a deep dive into the world of leg- and more particular foot prosthetics, to support my vision of regarding roller skates as prosthetics. Spending time with experts on the matter has given me an interesting insight a...
Salute to the wood 2014-2024
zhlédnutí 265Před 21 dnem
Salute to the wood 2024. After 10 years of very intensive use, our beloved skate floor is still flourishing in amazingly pristine condition. Having this floor as my home base for the last ten years, with 30 years prior to that of hardcore skating outdoors and indoors on the craziest types of surfaces, is no less than an absolute blessing. This floor is a quintessential part of our individual So...
Grow Your Flow
zhlédnutí 390Před 21 dnem
How to grow your flow in a funky & functional way. Having a unique understanding and outlook on skill development and bringing the best out of people is awesomely fun and immensely rewarding in emotional sense. Being a highly experienced and knowledgeable trainer ànd practitioner, might very well have something to do with that. But my passion for having joy in a dark world and making people fee...
Smokey and the Bandit
zhlédnutí 142Před 28 dny
Smokey & The Bandit. Where there is smokey, there is a bandit giving up the funk, the whole funk and nothing but the funk! Soulful Fitness - Roller Skate Training developed by Brian Bfunkphenomenon. Based in the Hague, the Netherlands with an international orientation. Contact me directly : bfunkphenomenon@gmail.com In cooperation with Foundation Es Quint and MBM Coaching. Meditation in Motion....
De fitheid van het bestaan
zhlédnutí 71Před měsícem
Over ouder worden en fit blijven of fit worden op elk moment van je bestaan. In gesprek met Pamela en Mike, na een intensief sportrondje op de woensdagmorgen; zo goed als vaste prik de afgelopen maanden en het begint aardig wat vruchten af te werpen!
Kinetic Chain part 1- preparation pack
zhlédnutí 180Před měsícem
Kinetic Chain part 1- preparation pack
Meditation in Motion brings the mind at ease and the soul in peace
zhlédnutí 376Před měsícem
Meditation in Motion brings the mind at ease and the soul in peace
Funktional Foot Fetish - Ankle action and reaction
zhlédnutí 299Před měsícem
Funktional Foot Fetish - Ankle action and reaction
Wereld Apocalypse op Vrijdag 19 juli 2024
zhlédnutí 21Před měsícem
Wereld Apocalypse op Vrijdag 19 juli 2024
Live training session on IG subscription section coming up!
zhlédnutí 368Před 2 měsíci
Live training session on IG subscription section coming up!
15763 Fisher Rue
Woah
You’ve just explained the why of my knee problems! 8:00
That was flippin awesome! I wanna danceskate8D
Good job! What kina skates do you suggest for beginners?
I would suggest to go with cheaper skates because if you find skating its not for you, they may end up sitting in storage. Once you are sure this is your thing you can go with more expensive. Not sure about his particular model but most of the Dutch skaters I know they skate with Rydell. You can search for Rydell Rhythm skates on the net. Good luck! :)
👍🏾🙏🏾 🏴🇸🇪🇹🇹
the music sounds better and the Joy of Friendship Shared on Wheels is in describable !!!
Greatest tutorial yet I’ve seen online teaching the crazy leg. I also believe with learning how to do the crazy leg and pivoting and learning to balance on yours heels, should make it very easy to learn the other rhythm dances. Just about every dance on the skates is mostly pivoting and on your heels and turning around. Thanks so much for this video.
Thank you!🙏🏾👊🏾
@@BFunkphenomenon yes sirrrr
thank you....... that aha moment !!!!
yes !! another year..... this makes 3 years going on my fourth with you !!
Is there any way to gain training or constructive wisdom by exchaning emails where I send a video and you share what I may be doing wrong, need to change or strengthen etc??
Wooo Hooooo Jenny (Skatemom) !!! Great to see you..... now I gotta figure out this move LOL!!!
I'm here and watching ..... thank you
This is SUCHHH a good training!!!!! Awesome teacher
Hey just wanted strongly thank you for all the years of showing/ sharing so much funky fun!!! Great skating and all around life skills . This free education is the backbone of a better society keep up the great work thanx again . P.S do you know of Roc’S WorLd ? I think you’d all get a kick out of each other . Happy Skating .
😃
Congrats for high quality floor! 🛼🎉❤It can make a huge difference imho. Which wheel hardness do you recommend for your floor?
good morning !!! beautiful tribute to the FLOOR !!!! There's nothing better then wood !!
👍🏾 🏴🇸🇪🇹🇹
ahhhh!!!! this really caught my eye and curiosity : ))
thank you
You are AWESOME!!!!
Thank you! I appreciate you always putting safe form first😊
Thanks so much for your videos😬
sounds like fun !! - thrilled to see you and excited for what you have in store !
Thank you, Brian! Looking forward to what new things you allude to! 🛼❤️👏
@@munteryoshi Thank you for checking up on me and supporting what I do!👊🏾
I love your chill, straight forward approach. Can't wait to give this a whirl!
@@kplicanic Thank you!
I agree. Tutorial please!
The reverse anchor turn sounds really useful. Would you mind doing a tutorial that’s a little more in depth on it?
Move the dude in the electric blue to the front bc he killin it
an excellent informative... with demo !!! vid. I never saw this move before... as an older skater it's become crucial ( I'm realizing) to add this & the other workouts you've mentioned to my work out... when I was a runner, I'd place 3rd & 4th most of the time... occasionally second... when I added the weights and flex exercises.... I moved up to 1st. Through the years I've kinda let this go... but now, in order to increase longevity & agility to this sport ( I'm 67) I am - (thanks Bfunk) - very aware.... I need to get on this.
Good to see you dropping videos on a consistant basis. Good job.
@@anthonytaylor8672 Thank you! 👊🏾
YAY!!!!! I love seeing y'all on you-tube !!!!!
appreciate these insights !!! ..... I'm seriously lacking in this....is it possible for you to share a basic dumb bell work out???? one that we could follow along with ???? thx !!
Work in progress, stay tuned! 👊🏾
I'm loving the fitness content! Time to dust off those dumbbells sitting at the back of the garage...
What wheels are those?
Short plate, too.
AWESOME 👏🏾🛼👑
thank you !
always appreciate your insights !
Those Prince Purple boots are going to Dance Dance DANCE !!!
Resting the mind is so underrated, skating is an amazing way to get the benfits of a healthy blood flow too! 😊
👑❤️💃🏿🛼👑
👑❤️💃🏿🛼👑
TEACH....Teachaaaa 💙🛼💙
Thank you
Gooood Morning !! lovely video .... really enjoyed "sitting in on your conversation" LOVE!
Great channel. Id like to see you do a solo routine ? Your very talented.
Where's the roller skating?
I LOVE IT 🥰😁👑💜👑🙌🏾 I can't Wait to go practice 🤣💯💪🏾