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KALYN'S KITCHEN
United States
Registrace 25. 10. 2011
Kalynskitchen.com features easy carb-conscious recipes, with options for Low Carb and Keto diets, as well as other ways of eating including Gluten Free, Dairy Free, Vegetarian (including Vegan), and the original South Beach Diet (which includes both phase one and phase two). Happy cooking!
FLOURLESS KETO ZUCCHINI MUFFINS
I’ve updated this recipe for gluten-free Flourless Keto Zucchini Muffins so it now makes six larger muffins that are perfect for breakfast! You can double the recipe to make 12 large muffins if you have lots of zucchini to be used!
zhlédnutí: 24
Video
SPINACH SALAD WITH BACON AND FETA
zhlédnutí 34Před 2 měsíci
Spinach Salad with Bacon and Feta is an amazingly delicious side dish salad for everyone who loves bacon and feta! And this tasty salad is nutritious, quick and easy to make, and low in carbs.
PASTA SALAD WITH SAUSAGE, ZUCCHINI, OLIVES, AND PEPPERS
zhlédnutí 28Před 2 měsíci
Pasta Salad with Sausage, Zucchini, Olives, and Peppers can be made with Fiber Gourmet Light Pasta, Palmini Pasta, or regular pasta. This combination of ingredients for pasta salad is a big favorite in my extended family!
ROASTED TOMATOES AND SHRIMP WITH FETA
zhlédnutí 27Před 3 měsíci
Roasted Tomatoes and Shrimp with Feta is a wow for an easy low-carb dinner any time of year. Just use fresh Roma tomatoes when you don’t have any ripe garden tomatoes!
TUNA MACARONI SALAD WITH GREEN OLIVES
zhlédnutí 52Před 3 měsíci
If you need a tasty idea for summer potlucks, this Tuna Macaroni Salad with Green Olives is always a hit for a treat with canned tuna! And we made this with Fiber Gourmet Light Elbows for a macaroni salad with about 10 net carbs per serving.
VIETNAMESE CHICKEN SALAD WITH CABBAGE
zhlédnutí 23Před 4 měsíci
Vietnamese Chicken Salad with Cabbage is perfect to make with leftover chicken, and I love the Asian flavors in this slightly-spicy salad!
CHICKEN BROCCOLI CURRY CASSEROLE WITH CAULIFLOWER RICE
zhlédnutí 15Před 4 měsíci
Chicken Broccoli Curry Casserole with Cauliflower Rice has flavors so many people love in a casserole, but with fewer carbs! And we used rotisserie chicken, frozen cauliflower rice, and frozen broccoli so this is a dinner that’s extra easy to make.
CHICKEN BROCCOLI SALAD
zhlédnutí 46Před 4 měsíci
This delightful Chicken Broccoli Salad has a tasty peanut butter dressing, and this is a unique salad meal that’s good any time of year. Peanut butter fans will love this salad that’s relatively low in carbs and high in protein, and it stays good in the fridge for several days, making it great for Weekend Food Prep!
GROUND BEEF TACO SALAD WITH KALE, TOMATOES, AND AVOCADO
zhlédnutí 51Před 5 měsíci
We loved this Ground Beef Taco Salad with Kale, Tomatoes, and Avocado that also has chopped red pepper, sliced olives, and Queso Fresco. There’s also a creamy salsa verde dressing, and if you’re not sure about taco salad with kale, see the post for other options.
LOW-CARB COLCANNON RECIPE WITH BACON
zhlédnutí 63Před 5 měsíci
This tasty Low-Carb Colcannon Recipe with Bacon is inspired by the famous Irish potato and cabbage dish called Colcannon! And bacon is a traditional Irish food and it’s a great addition to Colcannon.
GROUND TURKEY CASSEROLE (WITH CAULIFLOWER RICE)
zhlédnutí 94Před 6 měsíci
Ground Turkey Casserole (with Cauliflower Rice) has peppers, mushrooms, Monterey Jack, and Feta to kick up the flavors, and it’s delicious! Check out Ground Turkey Rice Casserole if you want to see the brown rice version that inspired this low-carb variation.
EASY CAULIFLOWER RICE RECIPE
zhlédnutí 23Před 6 měsíci
I think this Easy Cauliflower Rice Recipe is the perfect recipe for cauliflower rice as a side dish, and I make this over and over! It’s the garlic and green onion that makes it so good; I love this with fresh chopped cauliflower rice but you can use frozen cauliflower rice if that’s what works for you.
PEANUT BUTTER CHOCOLATE CHIP BARS
zhlédnutí 97Před 6 měsíci
Peanut Butter Chocolate Chip Bars are a tasty cookie bar to make ahead and keep in the freezer for those days when you need something sweet! And these tasty cookie bars are low in carbs and gluten-free for a healthy treat you’re going to love!
Beef and Sausage Italian Meatloaf WIDE
zhlédnutí 115Před 7 měsíci
Beef and Sausage Italian Meatloaf is a Keto, low-carb, and grain-free meatloaf that’s loaded with flavor, and this recipe makes enough to freeze some! Or if you don’t want that much meatloaf, we designed the recipe so it’s easy to cut in half.
ITALIAN SAUSAGE STEW
zhlédnutí 48Před 7 měsíci
Make this Italian Sausage Stew in the Instant Pot or the Slow Cooker and you might have some leftovers to eat later in the week! And this tasty stew with Italian sausage and peppers is low in net carbs and gluten-free!
ALL-BEEF INSTANT POT KETO CHILI RECIPE
zhlédnutí 48Před 8 měsíci
ALL-BEEF INSTANT POT KETO CHILI RECIPE
BAKED STUFFED CHICKEN BREAST WITH GREEN CHILES AND CHEESE
zhlédnutí 73Před 9 měsíci
BAKED STUFFED CHICKEN BREAST WITH GREEN CHILES AND CHEESE
GREEK CHICKEN WITH TOMATO, OLIVE, AND FETA TOPPING
zhlédnutí 142Před rokem
GREEK CHICKEN WITH TOMATO, OLIVE, AND FETA TOPPING
FLOURLESS SAVORY ZUCCHINI MUFFINS WITH FETA
zhlédnutí 100Před rokem
FLOURLESS SAVORY ZUCCHINI MUFFINS WITH FETA
FRIED CAULIFLOWER WITH BACON AND MUSHROOMS
zhlédnutí 35Před rokem
FRIED CAULIFLOWER WITH BACON AND MUSHROOMS
VERY GOOD
A carb count would have been very helpful!
تسلم ايدك يا شيف على طريقه السبانخ الصحيه الجميله أنا صديقه جديده في انتظارك احلى لايك
I'm wanting to make the shortbread cookies. I can't seem to get to the actual recipe though!!!
Sorry I'm so bad about checking the comments here. Here you go: kalynskitchen.com/almond-flour-shortbread-cookies/
Recipe????
I'm so sorry I'm so bad about checking for comments here ;/ You can find all my full recipes at the link in my bio. Here's this one: kalynskitchen.com/pork-chops-with-balsamic-glaze/
thanks 👍
Thank you too
When I think it, CZcams delivers. 🙌 😋 👌
SO happy to hear that! Yay!
Where are the portions
The link to all my recipes is in my profile. Then just search Ground Beef Bowls. Enjoy!
Measurements would be helpful.
You can find all the full recipes at the link in my profile. Thanks.
Where’s the recipe?
You can find all the full recipes at the link in my profile. Thanks.
They look great I’m hungry now Feed me feed me. :)
Thank you! My work is done!
SUBSCRIBED and liked. Looks so easy a cave man could do it. lol! Seriously, those look bomb.
Thank you! I hope you enjoy them!
Genius 👏🏻
Thank you!
Marvelous 👌 , nice & mouthwatering recipe , looks too much tasty 👍🏼.
Thank you! Apologies for my late reply!
I can't wait to try these
Thank you! I hope you love them!
The recipe sounds great, and easy. Ive pinned it, so hopefully can see your other recipes. ( my almond flour goes down so quickly i dont need to freeze it!)❤
Thank you, I hope you love them! And sorry for the delay, I always forget to check for comments. My bad.
No measurement for this easy almond cookies?
Find the full recipe at the link in my profile. Just search for "Shortbread cookies"
I swear. This is how all these vids are today. Just throw a bunch of stuff together and boom, you’re done!!! That’s why ppl today can’t cook
Quantity of each ingredient? Thanks!
Find the full recipe at the link in my profile. Just search for "Shortbread cookies"
The search function is not friendly
I’m cooking this right now -with the very very last of the summer squash from this year! 😋
How lucky you are to have Summer squash this long into the season! I hope you loved it!
Full recipe?!
You can find all my recipes at the link at the top of my channel. Just search "cheesy zucchini" for this one! Thanks!
In the link or here I see the ingredients but I don't see the quantity of each ingredient
Sorry I forget to check these comments! My bad. Yes, you can find all the recipes at the link at the top of the channel. Just search "cheese crackers" for this one. Thanks!
@@KalynDenny thank you I'll go find it
I added ground beef to make a more complete meal. I will definitely make again 👍
What a great idea! Sorry it took me so long to respond, I always forget to check these comments!
Recipe? Ratios? Looks like you cook bacon first
Sorry I missed your comment. Find it at the link in my bio. Enjoy!
Where can I see the amount of the ingredients?
In the link in my profile, it will take you to all my recipes. Just search: Pumpkin Muffins. Thanks!
i’ll pass thanks
Luckily we all get to make our own food choices.
Oh that looks so good! I have all the ingredients! Trying it soon.
Thank you! I hope you enjoy it!
No Easter ham... we're having rabbit and rice.
That sounds amazing!!!
Try roasting your own poblano Chile peppers, it will kick it up several notches in flavor. I make this recipe once a week it’s our Fridays favorite.
I LOVE that idea. That's definitely something I need to try! Thank you!
What is song.
It's called "Je te laisserai des mots."
Was that rice washed!!!!!!!!!!???????
It's cauliflower rice!
That recipe is confusing.
Which part?
Alice Springs Chicken is my favorite! I can't wait to try this recipe!
Sorry I forget to look at these comments. It's a favorite of mine too!
Bake at 375
Yum, I'm making this one for dinner tomorrow night
I'm so sorry I missed your comments! I just can't keep up! Thank you!
Oh these look so good. I'm always looking for new low-carb dishes. Gotta try this one!
Npanood q ung videos m mganda ngustuhan q isupport q ung channel at invite dn Kita s channel q bisitahin m
Love the zucchini noodles! but recently my favorite keto pasta is the hearts of palm pasta from Natural Heaven!
Hello my dear Kalyn, this is a wonderful and certainly very tasty dish! Your well-structured preparations and then the beautiful step-by-step instructions, just nice to watch! Very well done 👍👏😋 Greetings from Germany and from me, Da Wolfe😁👨🍳
Wow, this looks so tasty and very well prepared too.
Healthy and yummy is the best!
Hello my dear Kalyn, you have cooked a wonderful Soup!! A great recipe! And what's so nice about it, you showed it step by step! And with all these wonderful ingredients, it can only have tasted, delicious! Did you do really well 👍👏👨🍳 Kind regards from me and from Germany, have a nice weekend, Da Wolfe 😁👨🍳
GET THE FULL RECIPE HERE: kalynskitchen.com/alice-springs-chicken-casserolewho/
Need to know how much of each ingredient
What Temperature do you bake it for?
how long do u nake it for?
This is a favorite of mine.
How long are you baking this dish? What Alfredo sauce are you using and how much. Thanks. Barb from Buffalo.
This looks so good. Thanks for the video. Barb from Buffalo.
Thank you for this healthy meal.