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best duo on youtube fitness

Bro I woke up one day during and my squats were terrible.. 225lb is heavy af rn..I’m so depleting on my leg days..

I know this mf has 0 back pain

THIS CONTENT IS LEGENDARY. It is exactly what I was looking for. Keep up the high quality content Eugene! Thank you!

Sumo lifters took that last bit of advice a bit too seriously

Yes, i work abs 3 times a week, and my go tos are cable crunch and hanging leg raises. 3 sets of 15

I never subscribe to channels But I subscribed to this ! Killer info . Very well done 👍

Safer for shoulders?

Tried these for the first time today Uncle Eugene....Love em!!! Meaty triceps here we come!!! 💪😀🙌

Her name please.

BRO YOU SCARED THE LIVING SHT OUT OF ME WHEN SHE DROPPED THAT OHMYGOD

Do all of them.

wow that grllooks like a circus freak with those tatooes and what the hell is she wearing ?looks like a bra lol

Those tattos are just EWW!

You two have such good content! You guys have a podcast episode together?

Great sense of humour there

the problem with all women who lift heavy and a lot, they all end up getting fake tits

But why....

I had such a terrible time with flaring my elbows and that caused an impingement, This is another exercise like all others where you need a mirror to see what you are doing. It's not an ego thing to watch your form and fix it. That's why the gym has so many mirrors. Don't let fair weather lifters shame you from watching your form.

Machines also great if you are recovering from injury

This is GOLD. The fact that most of us (myself 100% included) cannot touch these movements with a ten-foot pole just shows you how much we need to level up to truly maximize our fitness.

And yet people typically do bench presses elevated on narrow benches without safety bars. And every now and then they pay for it.

I did this 2 days ago without weight and then with 2.5kg, 5kg plates; everything has been hurting 😂😂😂

Great video but you guys forgot calves. Single-leg calf raises on a deficit 👍

This sounds like bullshit

I bench because it's fun

Please can you make this a series

I just got squat shoes and I already own half plates! I can definitely incorporate this now!

That tool t-shirts ❤❤

Imagine being so fucking jacked that when you flex in a supinated or pronated position, you can see the different parts of the forearm 😭😭

I didn't know, but I assumed.

1st he's a "midget", small oly lifters smoke heavier ones pound for pound 2nd he's using PEDs 3rd he's genetically gifted

Is it me or does he look like Jay from descendants 😅

Biceps is the most important muslce. convince me otherwise.(spoiler, you cant)😂

Wouldn’t a full range of motion for pull-up be chest to the bar ? czcams.com/video/4oM5GCikVqw/video.html

can exercices/workouts increase girls breasts? and at how much? pls i need answer

Her ins?

Magnificent ❤😮😊

Thanks for this! I tried this on Thursday, now it's Sunday and I can't sit up, cough, laugh or take a deep breath! Jeez, best ab workout ever. 😂

The body tries to get to the superior position: the decline.

Love hack squats and may be leg press, but i'll always prefer High bar squat to squats on Smith machine

Mild injuries are a natural part of pushing yourself in any sort of exercise. Even when you do everything right, if you're training for a race and trying to progress, nagging injuries are an inevitability as you build mileage and intensity. Same goes for lifting in the gym. Eventually something is going to hurt a little. You take the time off and treat it with respect. Do what you need to do to heal and then watch out for it the next time.

I’m curious to see if he has the mobility to do the TGU’s a fairly built friend of mine who’s stronger than i am hated them cuz he lacked the mobility to get through them like i did

Plates are the size they are because if they weren't shaped like plates, they wouldn't be called plates. End of discussion.

I thought uwere a woman on the thumbnail lol

Naturalism is the vibe. Unobtrusive, chill, to the point. Great video.

Shame on yall, no one posted her @ yet? It’s been months smh

amazing

I’ve been taught to perform suspension leg curls by having the feet in the straps/rings. They feel absolutely gnarly on the hamstrings and calves. Your variation looks way more enjoyable and easier to set up.

God i wish that guy was me