![Wellness Around With Ramu](/img/default-banner.jpg)
- 97
- 383 624
Wellness Around With Ramu
India
Registrace 23. 03. 2023
Hello Viewers.. 😍
I’m Ramu Ravulapati.
Welcome to my channel
~Wellness Around With Ramu~
"Wellness Around" conveys the concept of well-being is integrated into every part of life, not confined to one area. This term emphasizes the idea that health and well-being are interconnected with various aspects of daily life, including physical, mental, emotional, and social dimensions. And that nurturing wellness should extend to all these areas.
Cycling, Trekking, Yoga, Calisthenics, Health, Food, Natural Farming, Books, Lifestyle, Travelling,
Optometry & Rotary.
I’d like to share the info about all the above topics through my channel, based on my own experiences and information gleaned from books, various other sources and specialists.
Please subscribe to my channel to receive notifications of my new videos.
You can contact me on +91 9849149686
ఇవాళ్టి Trekking లో రెండు అద్భుతాలు చూసాము 😍
@WellnessAroundWithRamu
#trekking #hiking #hills #nature #naturelovers #naturephotography #fitness #pushups #calisthenics #honeybee #snail
Music: Rio de Janeiro
Musician: EnjoyMusic
URL: enjoymusic.ai
Description:
Discover the power of calisthenics with my beginner-friendly workout routine!
Are you ready to sculpt your dream physique - No fancy equipment needed ~ just your bodyweight and determination!
From push-ups to pull-ups, squats to planks, will cover it all, ensuring you build Strength, Endurance, and Flexibility while burning calories and building muscle.
Whether you're looking to lose weight, tone up, or simply improve your overall fitness, Calisthenics offers a versatile and effective solution. Join me on this journey to transform your body and elevate your fitness game.
Let's get started 💪
Don't forget to Like, Comment, and Subscribe for more workout tips and motivation.
Let's crush those fitness goals together 👍
#trekking #hiking #hills #nature #naturelovers #naturephotography #fitness #pushups #calisthenics #honeybee #snail
Music: Rio de Janeiro
Musician: EnjoyMusic
URL: enjoymusic.ai
Description:
Discover the power of calisthenics with my beginner-friendly workout routine!
Are you ready to sculpt your dream physique - No fancy equipment needed ~ just your bodyweight and determination!
From push-ups to pull-ups, squats to planks, will cover it all, ensuring you build Strength, Endurance, and Flexibility while burning calories and building muscle.
Whether you're looking to lose weight, tone up, or simply improve your overall fitness, Calisthenics offers a versatile and effective solution. Join me on this journey to transform your body and elevate your fitness game.
Let's get started 💪
Don't forget to Like, Comment, and Subscribe for more workout tips and motivation.
Let's crush those fitness goals together 👍
zhlédnutí: 470
Video
17 గంటల్లో IRONMAN ఈవెంట్ పూర్తిచేయడం అంటే - అసాధారణం 👏👏👏👏
zhlédnutí 988Před 14 dny
@WellnessAroundWithRamu #ironman #cycling #running #swimming #fitness #health #telugu Music: Rio de Janeiro Musician: EnjoyMusic URL: enjoymusic.ai Music:InShot Interview with Dr. Rushil: A Four-Time IRONMAN Finisher Description: Dr. Rushil recently achieved an impressive milestone by completing his fourth IRONMAN competition in Hamburg, Germany. In this exclusive interview, he shares insights ...
ఈ కొండ అందాలు చూడాలంటే రెండు కళ్ళు చాలవు 🤩
zhlédnutí 729Před 21 dnem
@WellnessAroundWithRamu #trekking #hiking #fitness #health Music: Henderson Musician: EnjoyMusic URL: enjoymusic.ai
Fitness & Diet అవసరం Students కు ఎందుకు??
zhlédnutí 775Před měsícem
@WellnessAroundWithRamu #fitness #diet #oration #information #motivation #staplefood #telugu Music: Journey 01 Musician: Xuxiao Certainly! Here's a disclaimer for your CZcams video on an oration about the importance of fitness and diet for college students: Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as a substitute f...
గుణదల కొండ అందాలు చూడాలంటే రెండు కళ్ళు ఎలా సరిపోతాయి?
zhlédnutí 554Před 2 měsíci
@WellnessAroundWithRamu #hiking #trekking #hills #nature #fitness #health Description: The Gunadala hill is the tallest hillock in the clump of hillocks that punctuate the rather plain terrain of the city. Only a third of the slopes of the hill are occupied by dwellings, which is relatively small compared to other smaller hills, Gandhi Hill and Indrakeeladri. Music Credits: InShOt Music: -14℃ M...
ప్రతి రోజూ 100km సైకిల్ తొక్కకపోతే ఈయనకు ఏమౌతుంది? బయటపడిన రహస్యాలు..
zhlédnutí 1KPřed 2 měsíci
@WellnessAroundWithRamu #cycling #centuryrides #cyclistinterview #endurancesports #fitnessjourney #cyclinglife #inspiration #bicycleadventures #fitness nature #bikes #roadbike #telugu Description: Interview with the Man Who Completed 950 Century Rides! 🚴♂️ | Incredible Journey and Insights In this exclusive interview, we sit down with Bandlamudi Subbaiah garu, a passionate cyclist who has achi...
My Sunday's Jamboree ✨
zhlédnutí 198Před 2 měsíci
@WellnessAroundWithRamu #cycling #calisthenics #fitness #strength #pushups #hindupushups #pullups Description: Discover the power of calisthenics with my beginner-friendly workout routine! Are you ready to sculpt your dream physique - No fancy equipment needed ~ just your bodyweight and determination! From push-ups to pull-ups, squats to planks, will cover it all, ensuring you build Strength, E...
Cast your ballot 🗳️ || ప్రతి ఒక్కరం ఓటు వేద్దాం ప్రజాస్వామ్యాన్ని పరిరక్షిద్దాం
zhlédnutí 544Před 2 měsíci
@WellnessAroundWithRamu #vote #voting #election #election2024 #electioncommission #awareness #walk #walking #rally Description: Join us on a journey of empowerment and civic responsibility as the Rotary Club and Red Cross collaborate to organize a special event: a Voting Awareness Walk! In this impactful CZcams video, we document our mission to spread awareness about the importance of voting in...
ABC Sunday Group Ride 🚴🚴♀️🚴🚴♀️ Ride for Democracy - Cast your Ballot 🗳️
zhlédnutí 398Před 2 měsíci
@WellnessAroundWithRamu Description: Join us on a thrilling journey as cyclists from all walks of life come together for a noble cause - to promote the significance of voting in our democracy. In this captivating video, witness the energy, determination, and passion as participants pedal through the streets, spreading the message of civic duty and empowerment. From scenic routes to heartfelt te...
డయాబెటిస్, థైరాయిడ్ : రాకుండా ఉండాలంటే చేయాల్సిన ముఖ్యమైనవి..
zhlédnutí 508Před 2 měsíci
@WellnessAroundWithRamu #endocrinology #diabetes #thyroid #hormones #doctor #telugu #endorphins Music Credits: InShOt Music: Memory Musician: Xuxiao Description: Join us for an illuminating interview with Dr. JaiDev Sudagani, a distinguished endocrinologist, as he delves into the captivating realm of endocrinology. In this thought-provoking discussion, Dr. JaiDev shares his wealth of knowledge ...
నిర్లిప్తత వీడండి - ఓటు హక్కు వినియోగించుకోండి - Dr. G. సమరం
zhlédnutí 329Před 3 měsíci
@WellnessAroundWithRamu #dr.G.samaram #telugu #vote #voting #voter #votewisely #voterhelplineapp #votercardonline #election #election2024 #electioncommission #elections #elections2024 #indianelection #indianelections www.eci.gov.in/about-eci Music Credits: Music: Go easy 02 Musician: Xuxiao Music: Silence theme Musician: Xuxiao
Fitness Fusion - My Daily Routine 🚴🧗♂️🤸♂️🏋♂️🏓
zhlédnutí 505Před 3 měsíci
Fitness Fusion - My Daily Routine 🚴🧗♂️🤸♂️🏋♂️🏓
Fitness Fusion - My Daily Routine 🚴🧗♂️🤸♂️🏋♂️🏓
zhlédnutí 278Před 3 měsíci
Fitness Fusion - My Daily Routine 🚴🧗♂️🤸♂️🏋♂️🏓
Fitness Fusion - My Daily Routine 🚴🧗♂️🤸♂️🏋♂️🏓
zhlédnutí 163Před 3 měsíci
Fitness Fusion - My Daily Routine 🚴🧗♂️🤸♂️🏋♂️🏓
ఎవర్ని చూసినా మోకాళ్లు నొప్పులు, నడుము నొప్పులతో బాధపడుతున్నారు - ఎందుకిలా, ఏమి చేయాలి❓@kneepain
zhlédnutí 647Před 3 měsíci
ఎవర్ని చూసినా మోకాళ్లు నొప్పులు, నడుము నొప్పులతో బాధపడుతున్నారు - ఎందుకిలా, ఏమి చేయాలి❓@kneepain
Fitness Fusion - My Daily Routine 🚴🧗♂️🏓🏋♂️🤸♂️
zhlédnutí 157Před 3 měsíci
Fitness Fusion - My Daily Routine 🚴🧗♂️🏓🏋♂️🤸♂️
ఉగాది శుభాకాంక్షలు 🫒 | Happy Ugaadhi 🫒
zhlédnutí 183Před 3 měsíci
ఉగాది శుభాకాంక్షలు 🫒 | Happy Ugaadhi 🫒
100 Push-Ups on the Hill | కొండల్లో 100 దండీలు 💪
zhlédnutí 476Před 3 měsíci
100 Push-Ups on the Hill | కొండల్లో 100 దండీలు 💪
Ultimate Calisthenics Workout Routine - Get Fit Anywhere 💪
zhlédnutí 343Před 3 měsíci
Ultimate Calisthenics Workout Routine - Get Fit Anywhere 💪
కిలిమంజారో of విజయవాడ - ఈ అంబాపురం Twin Tower హిల్ 🤩 | Kilimanjaro of Vijayawada 🤩
zhlédnutí 799Před 4 měsíci
కిలిమంజారో of విజయవాడ - ఈ అంబాపురం Twin Tower హిల్ 🤩 | Kilimanjaro of Vijayawada 🤩
అరటి ఆకులో ఆహారంతింటే ఏం జరుగుతుంది? | Benefits of eating on Banaana Leaf.
zhlédnutí 682Před 4 měsíci
అరటి ఆకులో ఆహారంతింటే ఏం జరుగుతుంది? | Benefits of eating on Banaana Leaf.
ఇక్కడి సాంబార్ ఇడ్లీ taste కి ఎవరయినా ఎడిక్ట్ అవ్వాల్సిందే 😄
zhlédnutí 55KPřed 4 měsíci
ఇక్కడి సాంబార్ ఇడ్లీ taste కి ఎవరయినా ఎడిక్ట్ అవ్వాల్సిందే 😄
ఇంద్రకీలాద్రి కొండమీద ఇన్ని అందాలా 🤩😍
zhlédnutí 1,4KPřed 4 měsíci
ఇంద్రకీలాద్రి కొండమీద ఇన్ని అందాలా 🤩😍
One of the Best Lattice Muscle Workouts 💪😅
zhlédnutí 260Před 4 měsíci
One of the Best Lattice Muscle Workouts 💪😅
భద్రం పెసరట్టా - మజాకానా 🤩 ఒకటి తిన్నారంటే ఇంకోటి అడగాల్సిందే 😄
zhlédnutí 233KPřed 5 měsíci
భద్రం పెసరట్టా - మజాకానా 🤩 ఒకటి తిన్నారంటే ఇంకోటి అడగాల్సిందే 😄
భోగి పండుగ రోజు బొమ్మల కొలువుకి ఓ కోయిలొచ్చింది 🎶
zhlédnutí 233Před 5 měsíci
భోగి పండుగ రోజు బొమ్మల కొలువుకి ఓ కోయిలొచ్చింది 🎶
Parallel Bars - Shoulders & Core Workouts 💪😅
zhlédnutí 127Před 5 měsíci
Parallel Bars - Shoulders & Core Workouts 💪😅
Ride to Samrajya 🚴♀️🚴 The Essence of Nature
zhlédnutí 803Před 6 měsíci
Ride to Samrajya 🚴♀️🚴 The Essence of Nature
👍
🤝
'కమ్మ నైనది' అన్నప్పుడే ఆపాలసింది ఈ వీడియో
అవునా 🤔
Yes This is best hotel in high way no 16
😊🙌
సాంబారు ఎంత బాగున్నా సెగలు,పొగలు వస్తుంటేనే నేను తినడానికి ఇష్టపడతాను.
😋😊
Paanabhaiah hotel pedda ayana vunnappudu city lopala vijaya bank daggara vundedi. Appatlo tiffins vybdevi kaav ani gurthu bhojanam ki bagaaa famous. Akkada dorike perugu chalaaa tasty gaa vubdedi. Chuttu pakkala ekkada work meeda vellinaa koodaa padmanabhaa nunde lunch parcel. Superr taste. Mari ippudu elaa vundo. Padmanabham gaaru vundibayana run chestunapudu chala sarlu tinnaamu.
😍🙏
Godblessyou sir
He is a blessed soul indeed 😄
very good info, Description could have the location map please?, I used live just 5mins away from that Narasaraopet centre, Pandaripuram old talka office just opposite our house. We used have one medical shop just opposite SBI next to Bhaskar/Vijaybhaskar/Manga theatres. It was back in 1984-87, got my memories back, on my next visit to India 🇮🇳 I will sure go as still my sisters live in Narasaraopet centre , thank you for giving opportunity to recall my golden days, Tenali Rams
Good Idea 👍 Sure, will include soon.
ఇప్పుడే వీడియో చూసాను. 1.45 ని , ధరలు ,వివరాలు పట్టిక వామ్మో చావుకే ( చవక ) జేబుకు చిల్లు కే ,ఫ్యామిలీ మొత్తం తింటే ఇల్లు అమ్మేసి అద్దెకు వెళ్ళాలి. చాలు నాయన ఇంట్లో వండు "" కొని "" తింటాము కాని అక్కడ "" కొని"" తినలేము. ధన్యవాదాలు. తేంకుస్సు కుసు కుసు కుసు కుస్సు............
😄
వాడి మొహం 2 ఇడ్లీ 55 లాగుతాడు వెదవ
Brother ippudu cost baga ekkuva n taste marindhi
Is it 😳?
Villadaggara sambar idli tappa Inka emi Baga vundavu. Rate. Toomuch cost. Balupu ekkuva
I see 👀
సాంబార్ లో ముందే నాన పెట్టి ఉంచిన వడ తప్పక తినండి. చాలా బాగుంటుంది.
You are right andi 😊
ఇక్కడ గతంలో రెండు మూడు సార్లు తిన్నా! కెవ్వు కేకే
👍😄
Very nice service with delicious tiffin items. Whenever happened to go to Bhadrachalam definitely visit this hotel.
So nice andi 😊👍
Great 👍👌
Thank you 😊
Greenery 👌👌👌
Yes, lush greenery 😍
Congratulations Dr.Rushil
😍
Super ramu
Thank you andi 😊🙏
Nice captures
Thank you 😍
Very good.... Keep it up
Thank you sir, I'll 😍🙏
Nuvvu nenu veldamu repu ramu..❤
Sure 👍
అందుకే అన్నారు నత్త నడక అని
అవునండి
Thank you Ramu garu for bringing out the saga of Dr. Rushil. He is an inspiration. Nice to get in touch with him during Muddy Island Run-2024.
Thank you sir 😍🙏
I missed Padmanabhaiah hotel and their sambar idly when I was doing my graduation in Ch peta it’s existence was not there during 1969 -71.If I want to eat now anelderly man couldn’t move or go alone for sambar idly though it is not far away from Guntur.However if chance comes I will go and eat sambar idly.
I'm glad for having a response to me from an elderly man like you sir 😍🙏 Yes sir, sometimes we need assistance from others to have something in life 😊 But whenever time permits you, don't miss to give a new experience of the dishes of Padmanabhaiah Hotel, to your taste buds 😄
Congrats Dr.Rusheel 🎉 🎉🎉🎉🎉
😍
Congratulations Dr Rushil garu
😍
Hearty congratulations Rushil Garu 💐💐💐
😍
Many congrats
😍
ఇది నేను ఉండే ఊరే,మీరు చెప్పేది నిజం...
1974 to 1990, we are there at Chilakaluripet. Many of my memories are there in and around 😍
Congratulations 🎊 👏 💐 rushil proud of you
😍
SUPER MAN ♂️👌
Yes mama, he is.
Heartily Congratulations.. Rushil Garu. Thank you for sharing more details on the IRON MAN.
😍🙏
Hearty congratulations rushil.... We know u r the best.... And Ramu garu thank you for the wonderful interview... We can learn good Telugu pronunciation from you as well..... Keep doing more and more
Thank you so much Dr. Anil garu 😍
We know the dedication levels of Dr.Rushil. If not Rushil no one can do... all the best Rushil for your future endeavours
Yes sir.
👏🏻👏🏻👌🏻👍🏻
😍
Madi pete😂 s food super
😄👍
Congratulations Rushil garu
😍
Congratulations Rushil Garu 🙌
😍
నేను మోదట సాంబార్ ఇడ్లీ తిన్నప్పుడు అక్కడి రేటు ప్లేటు 1 రూ
అవునా 😄
వావ్ ........వావ్
Yes 😋🤩
Sir single idli single Vada sambar 60 rupees very nice chala thakkuva rate
The quality of the ingredients they used to cook the dish might force them to fix that price. But i think it's worthy 😊 And the quantity of the dish fills the tummy full.
సాంబారు విత్ ఇడ్లీ వడ ఫేమస్ ఇక్కడ
Yes 😋
Six plates
👍😄
రాము గారు మీకు మరియు మీ టీమ్ అందరికి శుభాభినందనలు.... 👏👏 మొదట మీరు ఎక్కడికి వెళుతున్నారు... ఆ ప్రదేశం గురించి చెప్పి మొదలు పెడితే బాగుండేది... Anyhow, congratulations to your team members... 👍👍
Thank you sir 🙏 My last trekking video is also on this same Gunadala hill, I explained about the route, starting point, elevation and many more details about this hill. This time viewers may feel bored if I reveal the hill name. And the content I presented in this video is precisely on the workout, not on the destination. That's the reason I intentionally didn't revealed the hill name, andi 😊
Excellent description Ramu garu... 👌👌👌
Thank you sir 🙏
Great Sir... superb video
So nice of you andi, Thank you🙏
Nice script and wirds
Thank you🙏
It's not pre written script, aasuvu ga cheppindey 😊
Superb Sir
Thank you andi 🙏
Excellent Ram garu
Thank you andi 🙏