Video

In this weeks community highlight we go hang with our pal Dr. Mike Fenster from The House Of Chiropractic in Avondale Estates. Atlanta Sports Recovery is the place athletes go to take care of their bodies. Injuries are a part of life, but being able to help you recover from those injuries as quickly as possible is our goal. Our expert therapists provide hands-on manual therapy and corrective ex...

In this weeks community highlight we visit the greatest pub on the planet earth, Brick Store Pub. Located in Decatur, GA this beer lovers paradise is truly one of a kind. Find out why. Atlanta Sports Recovery is the place athletes go to take care of their bodies. Injuries are a part of life, but being able to help you recover from those injuries as quickly as possible is our goal. Our expert th...

This is a demo of what a rehab progression might look like at Atlanta Sports Recovery for an injured runner presenting with a case of runner's knee. This is NOT MEDICAL ADVICE. You should not use this progression. You should come see us to make sure it's the right rehab for your issue. Atlanta Sports Recovery is the place athletes go to take care of their bodies. Injuries are a part of life, bu...

In this video Coach Johnny B (MS, CFL3, LMT) shares 4 tips to help you find the perfect running shoe for your foot. Atlanta Sports Recovery is the place athletes go to take care of their bodies. Injuries are a part of life, but being able to help you recover from those injuries as quickly as possible is our goal. Our expert therapists provide hands-on manual therapy and corrective exercises to ...

In this video Johnny shares a self mobilization to help reduce pain caused by injured extensor hallicus/digitorum and/or dorsal interossi muscles. Atlanta Sports Recovery is the place athletes go to take care of their bodies. Injuries are a part of life, but being able to help you recover from those injuries as quickly as possible is our goal. Our expert therapists provide hands-on manual thera...

How Much Protein Do I Need? with Shawn Pitcher (MS, LD)

Sit On Your Knee Mobility Routine

Shoulder 90/90 Abduction Adduction

Shoulder ER Slowdown

Manual Mobilization of Your Extensor Retinaculum

Prone Leg extension with Knee bolster

Meet Shawn Pitcher Sports Dietician

3 Core Prehab Exercises For Runners

Dropping Into Butcher's Lab CrossFit Copenhagen Denmark

Flexion Gapping the Knee for Stiffness

Stick Mobility with Nadia demo

How To Fix Shoulder Pain During Dips

Nick’s Standing I’s Y’s T’s with hold

Hip Internal Rotation Mobilization On A Bench

Low Back Recovery with Nick Kirsch (ATC) - The Weekly Rollout

Dynamic Side Bridge

Front Foot Elevated Split Squat w/ CL Load Catches

Front Foot Elevated Split Squat w/ CL Load End Range Catches

Rearfoot Elevated Campo Deadlift

Wall Referenced Kickstand Deadlift

Heel Elevated Squat Cleans

Bilateral Stance Reciprocal Medicine Ball Throws

Rear Foot Elevated Staggered Stance Chops

Wall Assisted Sissy Squats