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I didn’t loss much weight however the amount of Volume has been amazing, I went from a XXL to a medium. It did take 9 months for sleep Apnea to resolve as well as allergies.so hang in there.

Congrats you are helping humanity waking up

Great work. That haircut suits you. I’m sure you’re gaining muscle.

I just started two days ago. You are a real encouragement

🤩🤩🤩🤩🤩

I'm really excited about this diet. I'm only on day 4 and it has been rough! I'm determined though, my life depends on it! Thank you for sharing your story, it gives us so much inspiration.

Thank you for sharing 💗

You are doing a great job. Your energy will improve as you lose weight. Just walk. Don’t stress yourself out. Keep it up 🥳

im 30 days in & my fatigue didnt improve either actually it is worse than before i started. i equate it to probably a longer adaptation period & or electrolyte issues. im going to buy electrolytes this week so i guess i'll see soon if thats it.

Hope you're doing ok.

Thanks so much for sharing . Patrice

Wow, your results are amazing! Thank you for sharing. I am also trying carnivore diet but I am not as disciplined...:)

Well doneJessica , my thought’s on carnivore and vegan is that they both work , not for everybody because we are all different and have different needs for our body’s , I don’t judge vegan or carnivore and here is why , my thoughts are after discovering what people are cutting out of there diets is all the junk and what we are left with is good natural foods plants and or meats , because people eliminate the junk we been eating we get results , what a surprise hey,

JESSICA, YOU ARE AMAZING IM SO THRILLED TO HEAR THIS. I just started. You have inspired me to keep going. 🥰thank you darlin! Bless you

Did you track macros? Did you do dairy? I’m struggling!

Thank you Jessica, you are an inspiration to us all. Please keep it up, you won't be disappointed.

Get yourself a portable sauna. I work 3rd shift and my sleep has always been garbage. Got the sauna for the cardiovascular benefits but the immediate thing I noticed was a tremendous improvement in my sleep. 20 minutes in the sauna, quick rinse off in the shower then bed. Out the second my head hits the pillow and stay asleep 8 hrs straight through.

Hi Jessica! Great video. I've been doing this for sixty days but am still working out what could and couldn't work for me. I wonder if pork is a no no as my skin has had two breakouts which has never happened to me in my life. I wonder why you stopped the pork? I'm off all dairy now and eggs as I think they could also be a problem. I'm still experimenting. Keep going and posting please as this has been really helpful. 😃

Jessica when you gain doing weight training it is due to muscle gain so that would be a good thing 😊

Glad to see you're still going strong with the carnivore diet.

Hi Jessica! I went to BJs yesterday and bought meat in bulk, and paster raised eggs. I live on a SS budget. I also now buy Chuck stake. I can't afford ribeye. I think the chuck is good. Some of it has been almost as tender as Ribeye. Have a great day!😊

Nice day in the life video! You guys are getting snow and here people are starting to break out the shorts! Keep up the great content!

That's a long time separating meat. That's good money if you would become a butcher. 😅

Don’t forget that muscle is heavier than fat! I bet you’re building muscle soo much with all your great exercises ! 💪

You might enjoy the 75 /25/primal beef/liver/heart blend l found from REP Provisions. I slow bake it with bacon 🥓 and tallow and top it off with pastured egg yolks and raw butter. I have bone broth each morning and three times a week l have salmon or sardines. So simple and satiating!!!!

Why did you stop the pork chops? Is it a carnivore thing?

Lamb chops 😋

Keep up the good work...❤

What kind or brand of magnesium are you taking? You have such a cute smile!

you are doing amazing stay the course the weight will come off I as well being true to the diet and exercising would at times gain, but I knew it couldn’t be real fat, and sure enough it wasn’t. It will all equal out in the end and your form and exercises were great!

Thank you.

Great job! Great results!

No matter what the scale says, if you stick to the weights, you’ll see the results in your physique! Think of doing weights as “sculpting” yourself not as something for loosing weight. Rooting for you!!

That weight workout reminded me of Tae Bo Tuesday with the fast speed. 😄 You'll get the Jessica. Fluctuations happen.

Do you guys get looks while getting all of that meat? That's a lot of ground beef.

Keep it up. It just gets better

I am enjoying your channel...today I found your husbands channel....❤

My grocery bill (as a carnivore) is far less than my husbands groceries (not a carnivore). Great video Jessica. 👏👏👏

God bless you Jessica.

Chuck roll is pretty good for cheaper steak options - you do need to ask for it behind the counter and take a little bit of time cutting steaks/roasts out of it. Butcher Wizard actually has a few good videos on how to cut it up. Pork Butt when its on sale is a good thing to add variety if you tolerate pork well - also if you separate the coppa muscle from the rest of the pork butt, you can get some pretty tasty, fatty chops from it.

That looks like a good selection. If and when I try out the carnivore diet, I plan on using it as a elimination diet so I would start out with ruminate meat, at first, maybe a week of that is long enough, and then add in the fish selection, organs and liver pate, turkey and chicken. There really is a good selection of meat and animal products that can keep you from getting bored with it.

You guys are killing it! 😃

I just joined BJs because I want to start buying in bulk. Starting my 4th week of carnivore. I have also started buying Chuck Eye steak instead of ribeye. Its not as tender of course, but it taste good. I am on a budget too. I will probably go ketovore after the 30 days, as I really miss vegies. Surprisingly more than sugar. 😊

Just changing the plates would be a workout for me. 😆 You are strong.

A while back I came to realize that the scale was not my friend 😆 . . when I hit a plateau in weight loss numbers, inches all over my body were gradually falling off and I had to keep buying smaller sizes. Think of it like the stock market: some days it surges, other days it tanks. No worries with dollar cost averaging. . . ha ha ha ha! You are putting in the work for the long term. You have a great attitude and didn't allow the scale to derail your mission. You showed up for yourself and did a serious workout = much respect for that! 🙌You may have already heard of a YT channel, "Bob and Brad" who call themselves the "Most Famous Physical Therapists on the Internet." 😅They and their colleague, Mike, have a great sense of humor. Maybe give them a look about how to remedy knee pain. You have wonderful content on your channel, and it deserves more and more viewership.

Congratulations on the three hundred subscribers! Don’t worry about the weight gain. Your body is getting worked hard. Your body will probably put out hormones to make you eat since you are working it hard so keep that in mind. Start looking at your weight loss journey as a 9 months out; these weight gains and loses, here and there, will level themselves out. There are BMR calculators and there are activities/exercises calculators that you can use to see how much you have burned. I use them in my calorie deficit diet because when I work out, the calories that I burn, I am allowed to eat. So if I have a 400 calorie a day deficit ( that’s loosing 1 pound in 9 days ) and I loose 250 calories that day from walking or riding my recumbent exercise bike, I get to eat that 250 calories because I set the amount that I can have a day at a 400 less than my “ sedentary “ allowance. I’m being strict with it for a medical reason and goal. It’s temporary so it isn’t messing with my mind. If I have to eat more and I go over, it goes over, onto the next day and either I can burn it off or not. If not, that day gets minused and my goal day gets stretched out further. That’s how I deal with mess ups. It just means that I don’t reach my goal on my set day, not a big deal. The carnivore diet, you’re not supposed to use it to loose weight when first starting. That’s because the goal is for your body to switch over and for your metabolism to get fixed. I would guess that that could take three to four months according to people’s stories that I have read. After that time, then they start recommending watching what you eat like too many carnivore rich, tasty foods that someone might eat more of due to pleasure. Just some thoughts to consider. Some days you are more hungry than others and at the end of the week you will see that the numbers work out anyways, to reach your weight loss. Don’t sweat it, keep your eye on it, but give your body the leeway. If you don’t reach your goals, it just pushes out your goal date, no big deal, you’re still on a target. 👍