Episode 8 of SIDEOUT with VNS features 3 short interviews with Canadian Sport Centre Atlantic professionals in the S&C, Nutrition and Mental Performance Fields. We focus on some of the different considerations athletes and coaches should be making as they approach Return to Play.
1:22 Strength and Conditioning Considerations
14:36 Nutritional Considerations
34:34 Mental Performance Considerations
Canadian Sport Centre CZcams Channel. Check out the different playlists!
czcams.com/channels/kRQCRiZjsq4wA7xaMi5WJA.html
Video Travis references: czcams.com/video/isfFdCkoiOU/video.html
Video Tina references: czcams.com/video/uFVH1OajqiI/video.html
SIDEOUT with VNS is a video podcast series discussing a variety of volleyball topics with VNS Technical Director Megan Conroy & Development Director Jon Elliott.