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This Easy Recipe Can Naturally Boost GLP-1 ! [Dietitian Recommended GLP-1 Recipe!]
Can you boost GLP-1 naturally? Tune in to find out as diabetes expert and Registered Dietitian Erin Palinski-Wade, RD, CDCES shares everything you need to know about GLP-1, how it works in your body, and how to boost GLP-1 naturally including a delicious & simple nice cream recipe packed full of natural GLP-1 boosters.
This video has been sponsored by resbiotic prebeet ENERGY+. All opinions, as always, are my own.
This natural GLP-1 boosting recipe calls for a secret ingredient: prebeet Energy+ Prebiotic. This prebiotic blend incorporates the health benefits of beets along with fiber and natural energy from b vitamins for a delicious way to naturally enhance GLP-1 while regulating blood sugar to curb cravings and hunger. Full recipe below!
Interested in trying prebeet Energy+ Prebiotic for yourself? Save 15% off using code ERIN15 & this link:resbiotic.com/ERIN15
Or pick it up at your local GNC store!
Want to try the recipe yourself? Here’s how to make it:
Ingredients:
½ cup unsweetened Greek yogurt
1 ½ cup berries, frozen
1 scoop prebeet Energy+ Prebiotic
Directions:
Add 1 ½ cups of frozen berries into a high powered blender or food processor. Next add in ½ cup Greek yogurt along with 1 scoop of prebeet® ENERGY+. And blend until smooth.
Once prepared, you can enjoy this frozen treat immediately, or if you prefer a firmer, thicker texture, Pour the mixture into a metal loaf pan, cover it with plastic wrap and freeze in the freezer for at least 6 hours. When you are ready to enjoy it, remove it from the freezer let it sit at room temperature for 15 minutes. Then serve with an ice cream scoop & enjoy!
Want your own 7-day meal plan? Grab my diabetes meal plans here:
shop.erinpalinski.com/
Like this video? Make sure to subscribe - NEW VIDEOS every week czcams.com/users/healthymomhappyfamily
Want my FREE e-book on ‘25 Diabetes-Friendly Dessert Recipes You Can Make in Minutes’ grab it here: erinpalinski.lpages.co/lowcarbdesserts/ Want help managing your blood sugar & diabetes?
Newly diagnosed with Type 2 Diabetes & not sure where to start? My Blood Sugar Fix program was made especially for you! erinpalinskiwade.thinkific.com/courses/blood-sugar-fix-2023OD
Shop my favorite blood-sugar-friendly products: www.amazon.com/shop/erinpalinskiwade
What more tips, recipes, and advice? Connect with me here:
Blog: ► erinpalinski.com/blog
Facebook ► HealthyMomHappierFamily/
Instagram ► erinpalinskiwade
TikTok: www.tiktok.com/@tiktoknutritionist
This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications.
#GLP1 #prebeet #nicecreamrecipe #diabetesdietitian #prebeetreview
zhlédnutí: 200

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Komentáře

  • @BnmAsd-r2o
    @BnmAsd-r2o Před 3 hodinami

    Harris Michael White Nancy Thompson Christopher

  • @Goldenbudgetsavings2
    @Goldenbudgetsavings2 Před 14 hodinami

    I am prediabetic

  • @juliebittinger46
    @juliebittinger46 Před 18 hodinami

    I've been taking black cumin seed oil for several years--for immunity since having Covid. I cannot take the 'vaccines' and this has helped my immune system for years

  • @lisamaala1792
    @lisamaala1792 Před 2 dny

    Ingredients please

  • @jaredgain-z6j
    @jaredgain-z6j Před 2 dny

    Miller Kevin Harris Mary Young Richard

  • @myfivestarrealty
    @myfivestarrealty Před 3 dny

    Did learn a thing 😅

  • @HappyDunno
    @HappyDunno Před 3 dny

    Robinson Larry Johnson Gary White Brian

  • @rosalindwalkman5742

    Garcia Brian Garcia Christopher White Ronald

  • @MichaelK-p7b
    @MichaelK-p7b Před 4 dny

    Exactly, it's a fact that quitting booze not only makes your world a better place to be in, good things start to “magically” happen and the energy is insane! Steffon Barkload's Quit Drinking Forever, that’s the best shortcut I go’ogled that took less than a week to work without suffering withdrawal.

  • @ErinEustis
    @ErinEustis Před 5 dny

    Please provide recipes

  • @user-fp6mx1vl2o
    @user-fp6mx1vl2o Před 5 dny

    I think that monk fruit may have caused hives and skin rashes for me.

  • @DaisyAllen-b9d
    @DaisyAllen-b9d Před 5 dny

    Such a great video!!!

  • @EthelWest-f4o
    @EthelWest-f4o Před 5 dny

    Hernandez Dorothy Young Gary Martinez Scott

  • @DonaldCooper-l6g
    @DonaldCooper-l6g Před 5 dny

    Hernandez Jennifer Young Matthew Williams Larry

  • @MarcellusMerlin
    @MarcellusMerlin Před 6 dny

    Jones Charles Garcia Anna Thompson Cynthia

  • @michaelcahill2912
    @michaelcahill2912 Před 6 dny

    1:40 this is exactly the explanation I was looking for. I always wondered how they get an average over 3 month with just one test a year. It never made sense to me and no one ever had a good explanation. I feel doctors generally do a horrible job explaining diabetes to there patients. Everyone I know with diabetes has the same questions and misconceptions regardless of what doctor they go to. My glucose level is always highest first thing in the morning even if I ate a small dinner and nothing else for 12 hours before I test it. No one can give me a good explanation for it.

  • @ricpitt1
    @ricpitt1 Před 8 dny

    Most doctors do not have a CLUE about vitamins and herbs almost ignorant IMHO about this stuff

  • @aysimabayidir
    @aysimabayidir Před 12 dny

    We tried to make cookies but cooked pancakes instead

  • @JacksonBandons-r2o
    @JacksonBandons-r2o Před 12 dny

    Thomas Karen Jackson Joseph Jackson Donna

  • @simonhopkins3867
    @simonhopkins3867 Před 13 dny

    Thanks me lady. I'll be on the lookout for soy and chickpea flour. 😊

  • @franburns-yv5pt
    @franburns-yv5pt Před 13 dny

    Talking waaaa too fast to understand!

  • @Alena-y7w
    @Alena-y7w Před 13 dny

    This does work😅 but if you're high enough and you have ketones it could cause damage

  • @LarissaWaters-kr8le
    @LarissaWaters-kr8le Před 14 dny

    Your video has made a world of difference to me in the new way of life. It's only been 5 days since I was informed by dietician that I become type 2. I'm 66 and I am learning very quickly that there are a lot of a choices in building that plate. I have never been food fan, balance diet variety, so my kitchen has become quite a playground. I made a video called type 2 diabetes. My doctor doesn't want me to use that particular term. She says it's prediabetes. Which is the prevention stage. So I am going need all the help I can get.

    • @FireGuy639
      @FireGuy639 Před 14 dny

      I’m so glad you found my channel & are finding the content helpful. It sounds like you are doing an amazing job!!

  • @Kimboagogo1
    @Kimboagogo1 Před 14 dny

    Unfortunately this will cost me $260.06 CAD not $199.00. I wish we could buy these devices in CAD's. Is there another device that is Canadian that does the same thing?

  • @mAMEENb
    @mAMEENb Před 15 dny

    Thank you

  • @KaraPorter-ix8hg
    @KaraPorter-ix8hg Před 15 dny

    Thanks

  • @limboyette
    @limboyette Před 15 dny

    yess fiber one is great not just for cereal but you can bake with it i usually have it with unsweetened almond milk with yogurt like a parfait or with pudding also i add it to chocolate for a crunch

  • @ry2yb
    @ry2yb Před 16 dny

    Thank you!

  • @christinec.7917
    @christinec.7917 Před 16 dny

    So if the device shows you are burning a certain time of day does this mean that is the best time to exercise? Does it show the best time to eat?

  • @anteluketin9014
    @anteluketin9014 Před 19 dny

    💩

  • @Godzilla-ct2pp
    @Godzilla-ct2pp Před 21 dnem

    Come to Somalia and you’ll get a whole galloon for less than .75 cents

  • @Thompc82
    @Thompc82 Před 22 dny

    The affiliate code only saves 19.90.. 10%...

  • @lucybabe232
    @lucybabe232 Před 25 dny

    Buyer we aware, there is only a return policy if the box has NOT BEEN OPENED!!!! you cannot try it for any amount of time and return. HORRIBLE POLICY!

    • @larrywarren1618
      @larrywarren1618 Před 10 dny

      Agreed. Deceptive policy. 30: day return period but only if box unopened. Useless.

    • @arm_613
      @arm_613 Před 4 dny

      A good reason not to try it - you can't do it!

  • @RosemaryJensen-zj2hn
    @RosemaryJensen-zj2hn Před 25 dny

    I like your way of explaination. Always very light given, interesting and precisely! Compliments )

  • @Patricia-vf7nb
    @Patricia-vf7nb Před 26 dny

    Raw milk not heated cures so much .

  • @jimkragelund7517
    @jimkragelund7517 Před 26 dny

    If it is supposed to go down with exercise why is mine going up per meter

  • @Shanester66
    @Shanester66 Před 27 dny

    Do they give instructions on how to "put the data into action"? It's great to know if your fat or carb burning but without instructions on how to impact the number I would think the data would be kind of useless.

    • @keywestfan2503
      @keywestfan2503 Před 14 dny

      My question exactly. And can never get a straight answer. So you’re burning carbs…now what?

  • @Shanester66
    @Shanester66 Před 27 dny

    How do you know your exhaling into the Lumen was not suitable? Is there an error code that comes up?

  • @laynebruce4862
    @laynebruce4862 Před 27 dny

    Please convert to australian values ..not gonna watch otherwise 😢

  • @neilritchiecaguioa8593

    If your at 11.1% Hba1c?is there any chance for me to be normal? Or I'll just waste my money on medication till I Die? I abuse my Body to much

  • @lisafannin6598
    @lisafannin6598 Před 29 dny

    All purpose flour will definitely raise your blood sugars....this is a no go !!!

  • @erorotic
    @erorotic Před měsícem

    I have to make cookies for my ENTIRE family, but some have to have less sugar than the others. Thank you so much for tbis recipe :)

  • @Raycefan
    @Raycefan Před měsícem

    If you cannot tell the difference in taste from avocado and butter, you might want to see a doctor, and soon, because your taste buds are severely broken.

  • @Raycefan
    @Raycefan Před měsícem

    If you’re one of those poor souls who doesn’t like dark chocolate or the bitterness from dark chocolate and you have diabetes, that really sucks.

  • @Raycefan
    @Raycefan Před měsícem

    The tartness from Greek yogurt, is NOT a decent substitute for traditional buttercream frosting. I now think you’re mental.

  • @Raycefan
    @Raycefan Před měsícem

    Natural fructose (aka fruit sugar) is the same as processed sugar as far as your body and your diabetes is concerned. So, thanks for nothing.

    • @HealthyMomHappyFamily
      @HealthyMomHappyFamily Před měsícem

      Actually that is not a factual statement, but thanks for your comment 😊

  • @Raycefan
    @Raycefan Před měsícem

    Screw it. Having feet, hands, fingers, and toes is all over rated anyway. Imma eat what I want just like you said.

  • @Raycefan
    @Raycefan Před měsícem

    Yeah. I’m not about to take 30+ minutes to put down my fork after EVERY bite, or clear the table, to make the whole thing an “experience”. I just want to eat dessert. Screw all the other noise.

    • @HealthyMomHappyFamily
      @HealthyMomHappyFamily Před měsícem

      Different strokes for different folks … you do you, but if you’d like to give these tips a try they can be helpful for weight management & blood sugar management 😊

  • @Marilynvarghese3
    @Marilynvarghese3 Před měsícem

    I love it. Chocolate chip 🍪

  • @Marilynvarghese3
    @Marilynvarghese3 Před měsícem

    I was drinking enough water thanks 😊