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Damien Hennigan
Australia
Registrace 3. 06. 2012
Damien Hennigan, brings all the latest and greatest in fitness and health.
Video
YES MAN syndrome
zhlédnutí 49Před 2 měsíci
🚀 Breaking Free from ‘Yes Man Syndrome’: A Journey to Self-Validation 🚀 Ever feel like saying “yes” to everything is the only way to prove your worth? Caught in a cycle of overcommitment, exhaustion, and the relentless pursuit for approval? You’re not alone. “Yes Man Syndrome” is a profound challenge many face, often rooted in our earliest experiences. In this revealing video, we explore: • 🛤 T...
How to use a Deload Week
zhlédnutí 511Před 2 měsíci
🚀 Unlock Your Next Level of Fitness & Recovery! 🚀 Struggling to break through plateaus? Feeling like you're constantly running on caffeine and can't catch up with fatigue? It's time to dive into the game-changing strategy of deload weeks! As a hardworking individual, balancing high-pressure roles with personal goals, you know the grind all too well. But what if the secret to more strength, musc...
Alpha Clan Steak Dinner
zhlédnutí 184Před 2 měsíci
The best steak dinner you will every have 180/200g Steak 500g Spuds 300g Frozen veg
Alpha Clan 384cal Oats
zhlédnutí 17Před 2 měsíci
Breakfast oats 50g Oats 100ml Milk 100ml Water 40g Frozen Blueberries 10g Honey
The actual start of my digital nomad life
zhlédnutí 48Před 3 měsíci
The actual start of my digital nomad life
Generic Trt will reduce your fertility. Have to take Hcg with Testosterone to compliment Trt. But hardly any Trt clinic in Ireland proscribe Hcg
5:25. Wrong. You take testosterone and Hcg which preserves your fertility
It's called the Adam questionnaire.
You still going out with your one from naked attraction
What a sad portion of vegtables. You are indeed correct it would be way better with fresh vegtables. Though it can take some extra time with fresh the payoff is huge. By the looks of the mashy vegtables you overcooked them. Try just puttting them under the tap with normal water and running it a bit before doing anything to them. Boiled vegtables can often become quite boring if you instead add a little butter to a pan and fry them they will taste way better. Btw adding salt does not quicken the boiling procces by any meanigful amount (I know the food science youtuber Adam Ragusea made a video about that) also when cooking your steak in butter be sure not to burn the butter. In the video it didn't seem like you seasoned your steak with peber what is up with that?? I hope you take the critique with you in mind next time you cock such a meal. Have a good day.
''food science youtuber Adam Ragusea'' 🤣🤣🤣🤣🤣🤣🤣🤣
@@oraetblavora2375 What? he speaks with scientists about food in a lot of his videos granted he also makes a lot of normal content, but fx he made a video about mold and what it is. I am definitely not claiming that he is a scientist if that is your critique. Honestly you are kinda vague in your critique and i would appreciate a clarification.
I dont wanna be an "alpha" but the tips are great to get back into functioning, cheers 😊
☺️☺️☺️☺️
Cake hole😂😂
Any more of these workshops coming up? Love the content. Giddy up 🤙
Alpha my pimply arse. A true alpha wouldn't give in to a synthetic commercialised excuse to fill restaurants and sell flowers in an effort to pander to women.
nope
Unreal story ❤ FairPlay opening up on addiction man !! Breaking the stigma 🙏
This specific exercise shown in this video is a Dip Clean. To do a High Hang Clean you have To hinge your hips so that your shoulders are over the Bar. Small difference, but there is a whole other purpose and benefits. Keep up the good work❤
Been doing this for years.. great hack
Uhhhhh then why are you back squatting?
😂😂😂
Angus is so cute 🥺❤
videos like this are very good man :)
You look at lot like chum you have the same proportions and your eyes are the same
Wow....such a waste of 15 secs of my life
must of been worth something considered you spent another fifteen seconds writing a comment :)
Wow listening to you regurgitate old nutrition information made me sad untill I saw that hardly any one saw this . You should still really talk to Dr's who specialize in keto and carnivore diets so you can stop giving this poorly informed guidance. I've fasted for seven days and know of people fasting for much longer. I wonder what was our body running on while people don't ingest anything but water?..... Oh thats right gluconeogenesis thats the process that creates sugar when humans are not eating, The you have to eat carbs your body needs them is the bullshit as you so elegantly put it. Any way hope you strive to learn some of the correct info about this topic. have a great day
Your chest needs to be over the bar. You will miss lift after lift practicing like this.
This is a hip power snatch not a hang snatch
also called top snatch or tall snatch
lol wtf is this
Donkey Kick
Saw you today mate in Spotty, and thought I need your coaching. What’s the details
ripper vlog 🙌
Thanks mate Plan is to do at least one per week
Great video :)
Strong as always 💪
This is why I love your channel!! You are missing out on potential viewers by not using a service such as Promo'SM!!!
What's the pub?! I live nearby and need to know where to get dollar wings.
Great stuff
Great video Damo. Need reminders of this topic regularly.
Egg white in a carton Damo is king
Steak and salmon all day every day
Ok...
so u did romanian deadlifts lol
Are those not romanian deadlifts?
looks like it
Surely thats putting alot of strain on your lower back, due to not having hardly any movement in your knees?
Would be such a shame to put stress on the lower back to make it stronger
Hey Damien, keep posting this sort of stuff, like seeing the workout videos!!
Giddeup! Haha love it
looks very tasty,i must try this
Damien, great video. You should do more food videos :) Where's your recipe for the parsley sauce? Thanks.