Sabrina Weibel
Sabrina Weibel
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How I Avoid Burnout as a Mind Training Coach (HIDDEN KNOWLEDGE FOR HIGH PERFORMANCE)
How I Avoid Burnout as a Mind Training Coach (HIDDEN KNOWLEDGE FOR HIGH PERFORMANCE)
↓ OPEN ME ↓
Burnout cannot exist outside of this brainwave state. If you're looking to be a high performer WITHOUT the force, hustle & overwhelm - tune into the full video. I'd love to hear how this video helped you in the comments below, and be sure to follow me on IG for more! @betteryoubysabrina
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Komentáře

  • @TheRealMyracleGarcia

    Me currently 😩😩😩

  • @LauraWalker-uj2iu
    @LauraWalker-uj2iu Před 9 dny

    I don’t think I’m better than my friends, I do, however, put a lot of effort into growing as a person. I have CPTSD from ann unfortunate childhood and most of the friends I have now, I met when I was undiagnosed, less healed, and very used to toxicity and dysfunction. I feel frustration and get triggered often talking to or being around them lately. If they are comfortable where they are, that’s none of my business, but I want to connect with people who are more compatible to who I’ve worked really hard to become. I am slowly distancing myself but one in particular is very clingy and is the most triggering of all of them. I wish her all the best. I just want to be free of her, and don’t know how to do this without hurting her.

  • @Serenity19798
    @Serenity19798 Před 23 dny

    This so profound... thank you sending you love and light from South Africa

  • @lorenadeanda857
    @lorenadeanda857 Před 25 dny

    Thank you! I really appreciate this guidance.

  • @Ms.D.0
    @Ms.D.0 Před 25 dny

    previously I have minimum salary, I gave all to my family as I am the first born. I gave generously without regret, I am happy doing it. Universe blessed me with a good career and salary after few years. From 5 digits to 6 digits salary.. It is true

  • @BrendaMailer
    @BrendaMailer Před 27 dny

    Great share and loved your questions. I had such a feeling of support and expansion across my back listening to you. I could feel the possibilities, and hold my fears to come along. ❤

  • @Hannah.BB.Physiques
    @Hannah.BB.Physiques Před měsícem

    I love your videos you are such a light 💫 and everything makes so much sense. I am learning to be patient right now 💫💜

  • @alex-ander-13
    @alex-ander-13 Před měsícem

    Beautiful. Thank you Sabrina!

  • @bevanbuckwheatshea5520
    @bevanbuckwheatshea5520 Před měsícem

    I always put other people first.

  • @gizzelleboccia1806
    @gizzelleboccia1806 Před měsícem

    I let go of a friend 3 years ago...she called me si we are talking on phone she wanted to go walking and I fine with a phone call here and there nit walking help what di I say

  • @metanoia.a
    @metanoia.a Před měsícem

    For so long I’ve been trying to find answers as to if I should leave my friend or not as I’m changing and evolving and I’ve been so confused with my intuition as to if what I’m doing is right. I questioned the other day if I should search up a video like this but I didn’t as I didn’t feel ready but today I finally did and I finally feel ready to leave her, as much as it hurts and I feel guilty doing so,I can now understand the difference between my intuition and ego and let go of what no longer serves me. For the longest time this situation has been bothering me and I’ve asked so many people what I should do but they all tell me the same thing. I’m so thankful I came across this video as it’s given me knowledge to the situation to what I didn’t know before and I now feel 100% certain I’m ready to leave to reach my highest self and develop friendships that will match with my energy and not just for a temporary amount of time.

  • @ct9914
    @ct9914 Před měsícem

    You talk about everything except how to get rid of them and the guilt.

    • @betteryoubysabrina
      @betteryoubysabrina Před 29 dny

      I have a separate video on the guilt, it’s in my friendship series!

  • @spirallion6829
    @spirallion6829 Před měsícem

    ❤😊💕👍👍👍👍👍

  • @BestFf-tb5lt
    @BestFf-tb5lt Před měsícem

    heyy I’ve become so fond of your yt vids. They are full of wisdom. there’s this tip tho. Please speak calmly 😭 just like u used to back then

    • @betteryoubysabrina
      @betteryoubysabrina Před měsícem

      Hi love!! So glad to hear that you’ve loved my videos! Sometimes I naturally have a lot of energy and am passionate about what I speak about, and I like that about myself 🥰 so at times I will naturally speak louder- you have a volume button on your phone that you can always use though 🧡

  • @agrav2474
    @agrav2474 Před měsícem

    So stressful... most people don't accept that friendships may naturally end, because there is no benefit or evolution.

  • @daphneepaul3737
    @daphneepaul3737 Před 2 měsíci

    It help me

  • @bhflute
    @bhflute Před 2 měsíci

    I would rather they talk to me about it than just stop talking to me. That hurts far more

  • @jstar3387
    @jstar3387 Před 2 měsíci

    The best video I have seen for letting a friend go.

  • @davidduron3590
    @davidduron3590 Před 2 měsíci

    Most amazing content

  • @msanrai
    @msanrai Před 2 měsíci

    It's so lonely though. If the person is a huge part of your life then there's a hole. That's where I'm struggling.

  • @abdoulite2749
    @abdoulite2749 Před 2 měsíci

    Thank tou so much Sabrina you're a beautiful soul🙏❤️

  • @davidduron3590
    @davidduron3590 Před 2 měsíci

    Where new content?

    • @betteryoubysabrina
      @betteryoubysabrina Před 2 měsíci

      I’ll be coming back in the next couple of weeks!! 🤞🏼🖤

  • @kairunjensen6677
    @kairunjensen6677 Před 2 měsíci

    You are an inspiration.

  • @ALC77787
    @ALC77787 Před 2 měsíci

    I have only one friend, a male who cusses and makes perverse jokes often.

  • @vitorapreciando
    @vitorapreciando Před 2 měsíci

    This video is amaziiing! thank you so much Sabrina!!! ✨💖 much love and light for youuu!

    • @betteryoubysabrina
      @betteryoubysabrina Před 2 měsíci

      Makes me so happy to hear you loved it!! Thank you, received 🥰✨

  • @BeYounique...Maryanne
    @BeYounique...Maryanne Před 2 měsíci

    I've been letting go of a handful, not reaching out to them anymore, not making plans. Just wishing a happy birthday or a Christmas card, but no getting together. I wouldn't say the friendships were exactly "toxic" but more like "go nowhere" friendships; or friendships of habit, going through the motions. No hard feelings, but just not feeling it. I'm 60, but have so much energy in me and am constantly growing career-wise, and creatively. I'd rather talk about creative, fun things than gossip or talk about ailments (which people in my age group tend to focus on). My goal for 2024 is new friends. I thought it might be impossible at my age, but via my career I did meet a cool person. I invited her for coffee next week. Just like romance, friendships can also happen when you least expect it! Don't settle! ❤

  • @Hannah.BB.Physiques
    @Hannah.BB.Physiques Před 2 měsíci

    🔥

  • @thelegendofkayla
    @thelegendofkayla Před 2 měsíci

    So, a few years ago I did try to distance myself from someone who wasn’t serving me anymore, and what you explained did not happen. Instead, she doubled down and smothered me. Then, got fed up with me not being a good friend. I had to walk away but I still feel bad about the situation. Years later, I am wondering if I should explain myself more, or since I don’t foresee us being friends again let it be. My family is still friends with her on FB and she is still posting statuses that seem to refer to me. Not sure if you still check comments, but any advice?? 😭

    • @betteryoubysabrina
      @betteryoubysabrina Před 2 měsíci

      Hey Kayla! Every relationship is so different, if it’s someone who you know will have a tough time letting you go even though you’re ready- I would personally talk with them about that so that they understand what is going on. With where you’re at now with it, there is no right or wrong answer to create closure. First thing though is for you to release guilt & forgive yourself. Then when that is released, you can write a letter (and never send it) to them with what you’d like to say to get it off your chest. Sometimes the other person will feel the energetic shifts of that and no contact will be necessary. OR if it feels better to you to offer her closure directly, you can always send a message to share your side. Choose whatever option feels best for you to let it go! I have another friendship video on releasing guilt if you’d like to check that out 🧡

    • @thelegendofkayla
      @thelegendofkayla Před 2 měsíci

      @@betteryoubysabrina thank you for taking the time to respond. Friend breakups are so tough to navigate even years later. I wrote a letter just now. Mainly apologizing for causing her pain. I feel compelled to send it, but I am nervous with how she will react since some of her behaviors were toxic to me, but she doesn’t understand that. But, I know I still hurt her by turning my back on her. I may sit on it a while to see if I still feel compelled to send it.

  • @thomasrivera535
    @thomasrivera535 Před 3 měsíci

    I love your teachings.I basically did these teachings wait before you even came across them, but basically on my own by myself.You, you're doing a great job Thank you because I feel like I've come full circle.

    • @betteryoubysabrina
      @betteryoubysabrina Před 3 měsíci

      I’m so glad, sounds like you’re very intuitive! Stay tuned for more content like this 🙏🏼✨

  • @thomasrivera535
    @thomasrivera535 Před 3 měsíci

    Thank u

  • @ivangordy8957
    @ivangordy8957 Před 3 měsíci

    I hope everyone abandons you someday too.

  • @WiseOwlTravels
    @WiseOwlTravels Před 3 měsíci

    thank you for this😇😇😇💓💓💓

  • @christopherlamb3475
    @christopherlamb3475 Před 3 měsíci

    ⭐ 'promosm'

  • @Hannah.BB.Physiques
    @Hannah.BB.Physiques Před 3 měsíci

    🌟

  • @slovelyyx7718
    @slovelyyx7718 Před 3 měsíci

    I have, or had a close friend I was friends with since 2017, and it was a mutual friendship where we both would text, call each other, hang out etc. Recently in the past 6 months or so, I’ve noticed a drift, now it’s only me reaching out to her, calling, texting etc. She’s never aggressive when I reach out, but something just doesn’t feel right. I called her last night and she picked up on the first ring and we talked, but it’s still always ME reaching out first and it feels fake. Like if I wasn’t the one doing it, she wouldn’t reach out and I’m confused about why. How should I address the situation? This is a friend that I really don’t want to lose.

  • @Idothinkysaurus
    @Idothinkysaurus Před 3 měsíci

    🧠 Thank you for your videos Sabrina they really help!

    • @betteryoubysabrina
      @betteryoubysabrina Před 3 měsíci

      🧠🧠 that’s so good to hear! Thank you for being apart of the BetterYou fam 🙏🏼

  • @Hannah.BB.Physiques
    @Hannah.BB.Physiques Před 3 měsíci

    ⏰ 💜

  • @donnarakitzis2719
    @donnarakitzis2719 Před 3 měsíci

    Excellent video. It’s so important to listen to your intuition.

  • @WanderBus
    @WanderBus Před 3 měsíci

    Yeah I have up when I was stuck at 400. It's exhausting when you work so hard and not gaining any subs.

    • @betteryoubysabrina
      @betteryoubysabrina Před 3 měsíci

      You should watch my other videos on subconscious programming! If you’re taking a ton of action but not seeing many results, it’s most likely due to an internal shift that needs to be made 🧠

  • @sadiehelen
    @sadiehelen Před 3 měsíci

    Hugs to everyone going through this. I’ve been an anxiety ridden mess all day because I’m guilting myself for having these sorts of feelings - like how could I possibly cut this person off? We’ve been friends so long. However, I can tell it is no longer serving me, and may no longer be a great fit for them either. Life’s changed, things have happened, I’ve grown, they’ve stayed somewhat the same but with a more jaded twist. Don’t get me wrong, I’ve had my jaded days too, but I did grow out of it. I can’t have a win without making them feel like crap, so I am likely stepping away. Quietly. Very quietly. If they have questions, they can let me know. I was pretty up and down about the letting them know or not. Thanks for the advice! I will let it slowly simmer out. As you said, it may come around someday, so I won’t burn my bridges quite yet. But I will be dealing with and processing this, then in time it won’t hurt so bad.

  • @crazygrace94
    @crazygrace94 Před 3 měsíci

    ⭐️

  • @crazygrace94
    @crazygrace94 Před 3 měsíci

    🔥 Thank you! I think we all needed to hear this.

  • @easy-rails
    @easy-rails Před 4 měsíci

    🧠🌟

  • @JesseBrown-qf6zp
    @JesseBrown-qf6zp Před 4 měsíci

    The concept of the ”Matrix” is cultural cancer that has metastasized through society.

  • @ct6852
    @ct6852 Před 4 měsíci

    I really don't think there should be a big pronouncement about ending friendships. You can always come back together in the future. If you were friends once, you can be friends again someday. Truth is, one or both parties need to separate for a while to work on or explore some aspect of themself that feels necessary at the time. Or something is in flux and they need time to figure it out. A lot of the time it's not personal at all. And sometimes the changes we make aren't always as profound as we think. It's circumstance that changes. It's not like a person's DNA changes because they switch jobs. A bond with a decent foundation can always be reignited when the time is right.

  • @jasonclare1481
    @jasonclare1481 Před 4 měsíci

    This video is awesome, you are the greatest ♥️♥️♥️

  • @SigmaMaleCoach
    @SigmaMaleCoach Před 4 měsíci

    Matrix Not Apply On Sigma Male. Matrix Confuse After Meet Sigma Male