![Sadie Ellis](/img/default-banner.jpg)
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Sadie Ellis
Registrace 27. 06. 2023
A fitness-loving 23 year old documenting her life.
Cosy Cabin Getaway | UK Mini Break
Join us for a peaceful mini break in the Firkin Ferret cabin, tucked away in Somerset! 🌲✨ We spent a few days chilling in a hot tub, hiking around Cheddar Gorge, and of course, continuing with my ultra marathon training.
Book the cabin yourself: www.canopyandstars.co.uk/britain/england/somerset/highgates-farm/the-firkin-ferret
my socials :
୨୧ vinted @sadieellis
☆ instagram @itssadieellis
୨୧ tik tok @itssadieellis
☆ pinterest @itssadieellis
Ultra Marathon Fundraising: gofund.me/ffff6a3f
Shop Free Soul: herfreesoul.com/collections/shop?sca_ref=6558585.ETPiALNdBT
Shop Prozis: prozis.com/176Qb
10% off Purition: www.purition.co.uk/discount/SADIE-10
10% off SoundPeats Runfree Lite2 Running Earphones (www.amazon.co.uk/dp/B0CYZCH9CQ): RunFreelite2
20% off Magic Mind: magicmind.com/SADIE20
Book the cabin yourself: www.canopyandstars.co.uk/britain/england/somerset/highgates-farm/the-firkin-ferret
my socials :
୨୧ vinted @sadieellis
☆ instagram @itssadieellis
୨୧ tik tok @itssadieellis
☆ pinterest @itssadieellis
Ultra Marathon Fundraising: gofund.me/ffff6a3f
Shop Free Soul: herfreesoul.com/collections/shop?sca_ref=6558585.ETPiALNdBT
Shop Prozis: prozis.com/176Qb
10% off Purition: www.purition.co.uk/discount/SADIE-10
10% off SoundPeats Runfree Lite2 Running Earphones (www.amazon.co.uk/dp/B0CYZCH9CQ): RunFreelite2
20% off Magic Mind: magicmind.com/SADIE20
zhlédnutí: 40
Video
Week 6 of Ultra Marathon Training 🏃🏻♀️
zhlédnutí 93Před 21 hodinou
Join me on week 6 of ultra marathon training! It was a pretty typical week of training with a nice blend of weight training, easy and tempo runs and a 23km long run to finish off the week. I also went along to the Jellycat London pop up store and may have walked away with a new Jellycat 👀 my socials : ୨୧ vinted @sadieellis ☆ instagram @itssadieellis ୨୧ tik tok @itssadieellis ☆ pinterest @itssad...
Week 5 of Ultra Marathon Training 🏃🏻♀️
zhlédnutí 572Před 14 dny
Join me on week 5 of ultra marathon training! It was a bit of a different week than usual because I went camping with friends so I compressed my training a little to fit it all in. I also did some more trail running and found a new route as well as a post-work half marathon 👀🏃🏻♀️ my socials : ୨୧ vinted @sadieellis ☆ instagram @itssadieellis ୨୧ tik tok @itssadieellis ☆ pinterest @itssadieellis ...
Week 3 of Ultra Marathon Training 🏃🏻♀️
zhlédnutí 412Před měsícem
Week 3 of Ultra Marathon Training 🏃🏻♀️
Ultra Marathon Training: Week 1 | vlog
zhlédnutí 487Před 2 měsíci
Ultra Marathon Training: Week 1 | vlog
Things are finally happening | weekly vlog
zhlédnutí 55Před 2 měsíci
Things are finally happening | weekly vlog
I quit half marathon training | weekly training vlog
zhlédnutí 544Před 2 měsíci
I quit half marathon training | weekly training vlog
Productive Sunday vlog | 18km long run + a big to-do list
zhlédnutí 357Před 3 měsíci
Productive Sunday vlog | 18km long run a big to-do list
Spend a Few Days with Me | Slow Living Vlog 🍵
zhlédnutí 104Před 3 měsíci
Spend a Few Days with Me | Slow Living Vlog 🍵
train with me for a half marathon 🏃🏻♀️
zhlédnutí 773Před 3 měsíci
train with me for a half marathon 🏃🏻♀️
Come to Warsaw with Me! | Poland Travel Vlog
zhlédnutí 2KPřed 3 měsíci
Come to Warsaw with Me! | Poland Travel Vlog
Full Week of Training as a Hybrid Athlete
zhlédnutí 813Před 3 měsíci
Full Week of Training as a Hybrid Athlete
Project: Do Less | Slow Living Vlog 🍵
zhlédnutí 131Před 4 měsíci
Project: Do Less | Slow Living Vlog 🍵
Week 8 of Half Marathon Training | Race Day Week!
zhlédnutí 99Před 5 měsíci
Week 8 of Half Marathon Training | Race Day Week!
Week 7 of Half Marathon Training | Failed Training Week 👎
zhlédnutí 551Před 5 měsíci
Week 7 of Half Marathon Training | Failed Training Week 👎
48 Hours in Manchester ✨ city break of good food, exploring + shopping!
zhlédnutí 94Před 5 měsíci
48 Hours in Manchester ✨ city break of good food, exploring shopping!
Week 5 of Half Marathon Training 🏃🏻♀️
zhlédnutí 510Před 5 měsíci
Week 5 of Half Marathon Training 🏃🏻♀️
Waking Up at 5am for a Week... Is It Worth It?
zhlédnutí 232Před 6 měsíci
Waking Up at 5am for a Week... Is It Worth It?
Week 3 of Half Marathon Training 🏃🏻♀️
zhlédnutí 286Před 6 měsíci
Week 3 of Half Marathon Training 🏃🏻♀️
Audible Plus Audiobook Recommendations
zhlédnutí 219Před 6 měsíci
Audible Plus Audiobook Recommendations
Week 1 of Half Marathon Training 🏃🏻♀️
zhlédnutí 3,1KPřed 6 měsíci
Week 1 of Half Marathon Training 🏃🏻♀️
how to romanticize your life (realistically) | simple ways to become the main character
zhlédnutí 49Před 6 měsíci
how to romanticize your life (realistically) | simple ways to become the main character
My Fitness Journey: Hating long-distance to running a marathon
zhlédnutí 201Před 7 měsíci
My Fitness Journey: Hating long-distance to running a marathon
Spend a Few Days with Me: Working 9-5 + a very chilled weekend 🫶🏻
zhlédnutí 93Před 7 měsíci
Spend a Few Days with Me: Working 9-5 a very chilled weekend 🫶🏻
A Chilled Night Away in Cambridge ❄️🤍🎧✨
zhlédnutí 40Před 7 měsíci
A Chilled Night Away in Cambridge ❄️🤍🎧✨
Very impressive. Keep up the hard work. It pays off.
I have to see if my legs still work one day ..haha respect 💯 🙏 keep it up !
❤❤❤❤
Wow 👌 Looks like you had fun ! Great video
It was great 👌🏼 thank you!!
So true ❤great investments ive made a few of those 😂
They really are!
WHAT A GREAT MESSAGE 👍 👌
Thank you 🙏🏼
The more tips the better :-)
I’ll get straight on it 👀
Youre beautifull I love You
Need a part 2 ,3,4 & 5 Keep it up !!! 😊
Your wish is my command, I’m on it! 🫡
Hey 👋
I was the first to like can I get a pin ❤
Keep up the great work, I've been following you for a while now and have that you have made such great progress. Truly an inspiration. I know one day you'll get to where you want to be, and your youtube channel will continue to grow. Keep up the great work.
Thank you so much! Honestly, you have no idea how much that means to me. Thank you for your support, I cherish it so much 🥹
Keep it up! Respect 💯 from Philadelphia
Thank you!!
I'm on week 2 of training for a 'regular' marathon in November and then ultimately for Comrades Marathon next year. I live on a farm so all my runs are on at least gravel roads. Hoping the marathon on the road isn't gonna be a bad surprise!
That’s amazing, it’s going to be such an incredible experience, I’m so excited for you!! Honestly, I think it will be so much easier on roads, you’ll be pleasantly surprised. It’s best to do it that way than to run on road and be faced with a technical trail 🤣
Thanks Sadie@@itssadieellis , I am super excited.
So true 👍 ❤
😊😊😊😊❤
I would love to give you a big hug ❤️
Thank you! 🥹
Well done on passing, for the lower rep ranges, hypertrophy etc did you do any warm up sets before doing the heavier 6-12 rep ranges?
Thank you! Honestly, I wasn’t asked in the exam to do them but as you do a cardio warmup and dynamic stretches, I don’t think it would be required - it definitely wasn’t mentioned at all!
I've been subscribed a while ..I'll start commenting more ...wish I could try a run 🏃♂️ with a pro. Just to see if I can handle it 😂
I’m so glad you decided to comment! Omg honestly, I know I wouldn’t be able to keep up though 🤣
Subscribed!! ❤ What a zone 2? New runner here! Thanks for your videos!
Thank you! It’s slightly different for everyone but zone 2 is a heart rate zone so it does depend on your maximum heart rate but for example, to stay in zone 2, I need to keep my heart rate between 134 and 148bpm
@@itssadieellis Of course! Thank YOU! I definitely need to learn more about the logistics of running, I just go out there and enjoy it lol! But I want to actually be doing it right! This is helpful, I will look into it.
@@rahmahibrahim7174 my pleasure! That's definitely the best way to start though, make sure you enjoy it first! If you have a smart watch, it will calculate this for you but as a general rule of thumb, as long as you're running at a comfortable pace and you don't feel like your heart is beating super fast, you're most likely in zone 2 or thereabouts!
@@itssadieellis you're awesome!! Please keep sharing, I love your videos! Excited to run with you and learn from you! Thank you again for answering my questions! <3
I would love to give you a big hug ❤️
Thank you 🥹🫶🏻
Im trying to get like you. You're amazing 😊
Thank you so much 🥹🥹
Absolutely, you can't overexert yourself. Take breaks when you need to, I learned learned the hard way. 😅
Oh definitely, honestly so many people have to the learn the hard way, it’s so unfortunate but sometimes it’s the only way to get the message across!
perverts be like: GYAT!
Go to magicmind.com/SADIE20 SADIE20 gets you up to 48% off your first subscription for the next 10 days or 20% off for a one time purchase!
Do you realise what you look like
What do you mean?
You can see the boyfriend looking thinking here she goes again I am defo going to lose her one day!! 😂😂😂😂😂 who cares what people think keep smiling and enjoying urself 😊 I need to start jogging early mornings again you feel buzzing with the freshest air 😊😊. Having my new dog Rolo I safe from evil people 7 weeks ago! He is a Welsh paterdale he’s 2/ half. Love him . All dogs need is love and hugs too 😊❤
Ur lags are banging and more you run more them legs will grow stronger it does because you work out on them every day!
I am a grafter 😊 love working outside, you give me them vibes because when I was in my dark days!! You are super lovely in and out love to meet you face to face. Even if ur boyfriend there too . ! We need more people like you ❤😊
Yeah, you have to be careful for sure.
Oh definitely
You still would look so cute either way ❤️
Aw thank you!!
Hi Sadie, I’m looking to do 2 week course for level 2. Do you know if they run session this summer around august. And I just want to ask how was your overall experience. Thanksss
Hi! I’m not sure about their scheduling tbh, you would have to check with them! As for my experience, it’s been great overall, I definitely need to get back into it but I’ve had to step away from it a little bit due to limited time but it’s a great thing that I’m able to do that and there’s no pressure to work on it when I can’t find the time! If you have any specific questions, let me know!
Love the first fit. It gives off summer vibes.
Thank you, it is a cute fit 👀
Hey bbe do you know the price ?
What are you looking for the price of? The course?
Cher vibes
I love that, thank you 🤩
@@itssadieellis welcome!
Thank you so much that was really helpful. With the fixed machines how much weight do you start with and how do you know?
How are you doing now and have you completed the personal trainer course and how did it compare?
I asked my partner what they were comfortable with but as it was a girl of similar build to me, I was also able to estimate based on myself but when estimating I also reduced it a little to be on the safe side!
I'm most of the way through my level 3 but I've also been working on the CPD courses. I need to make sure I prioritise it all a lot more though, I really want to pass my level 3 this year! So far, on the course work side, it's all quite similar but it requires a lot more detail and asks you questions that they don't give you the answers to if that makes sense - you have to answer them based on experience and what you think is best in the eyes of a PT!
You are a star - that makes sense - what other CDP courses are you doing and how are you finding them?
Just wanted to say thank you I passed my Gym 2 today in London 🙌🙌🙌
Thank you so much for this video I’ve got my assessment Sunday I’m nervous but feel ready. You don’t know how much of a legend you are
I hope it went well! Thank you so much 🥹
@@itssadieellis Nah honestly you were a saviour and I passed forgot a few things but the assessor must of liked me. Good luck with your future career 🫶
@@jackdeboer9853 that makes me so happy, that's great, well done! Like I said, they're very understanding of you being nervous - it's all part of it. Thank you, you too!
White top ❤
it is a cute one
Im from india 🇮🇳
Nice to know 👍
White drese very nice ❤❤❤❤❤❤❤❤❤
thank you!
Nice drese ❤❤❤❤❤
Thank you 🫶🏻
Hello, what did you use to time the client ? , as in a 60 second rest between sets etc ? Thanks
Hi, I used my Apple Watch but my partner used the clock on their phone!
iPhone sounds like a good idea 👍. Thanks for answering my silly questions, my practical is on Saturday, so there might be another question before then 😂.
@@jettjones9889 Sorry I didn't get around to replying, I hope it went well!
@@itssadieellisI passed and I used my iPhone stopwatch. All the studying paid off and the instructor was very nice and patient. Thanks for your help. On to level 3 🎉
@@jettjones9889 That's wonderful, well done! You're going to smash the next one 👊🏼
That's a great way to spend Saturdays, I need to run more often. Kinda hard, though, with this injury. 😅 But keep up the great work. Love the scenery, by the way. It looks absolutely beautiful.
It’s honestly the best, that really sucks about your injury but you’ll get there! I’ve actually started trail running recently, so I found even more beautiful scenery 🤩
@itssadieellis Thank you 😊 this injury happened when I was still in the service, so it's been a couple of years now, and I'm able to do leg workouts, but running really impacts the knees. Trail running sounds very peaceful, I'll have to try it one day. Well, trail walk for now. 😅 thank you for all your content. Never stop.
@@antoniopineda5053 Have you been to a physio? If you haven't already, please do! Yes you definitely have to try trail walking, there's a great app I've been using called AllTrails which I where I've been getting all of my routes from. Thank you so much, that means more than you know 🫶
@itssadieellis I haven't yet, but I'm definitely going to, and I'll check out that app too, I love being outside and in the gym. And it's no problem at all. I'm all about spreading positivity and motivation and talking to great people.
@@antoniopineda5053 yes definitely do, especially if you've dealt with a long term injury! It's a really good app, it does rely on people in your area posting trail routes but you can find some really wonderful routes! That's so lovely to hear :)
23 almost 24 working my 20's away so i can just live my life peacefully and want enough stability to just enjoy life not dreading it. I needed this.
I’m the same dude 🙏🏼
@@itssadieellisI wish I came across more people like you. Take care.
@@RickJamesY0 that's one of the kindest things anyone has ever said to me, you too 🫶🏻
I smoke , drink , lifting weights everyday and??.. Btw also working as a rough carpenter and I don’t think that’s addiction It’s responsibility and thing called “ life”
I definitely wasn’t addicted and I’m not saying that at all, drinking is absolutely fine in moderation but personally I don’t think getting smashed every weekend and smoking is a positive lifestyle and I wanted to change that. It’s great that you’re lifting weights though but you might find some limitations in your progress from smoking, it’s just something to consider!
@@itssadieellis totally agree My response was towards those who mentioned addiction… having fun,few smokes and drinks once in awhile doesn’t make people addicted
@@Limp2000 Ah I see, sorry for the confusion, yeah I definitely wasn't addicted and I'm not sure where people got that from, it was just a change of lifestyle!
That's amazing, I'm glad you changed and are taking much better care of your health. I'm sure it was a great change mentally, too. Fitness is what saved my life. Keep up the great work.
Thank you so much, it saved me too when my Nan passed, it gave me something positive to focus on 🫶🏻
👁️👄👁️
Well done for beating your addiction!!!
I definitely wouldn’t say it was an addiction but just an irresponsible phase in my life where I wasn’t taking care of myself!
Crazy
Ah! just applied on becoming a PT on this programme! super excited to learn + nervous. Thank you for the insight :) subbb. xo
I’m so excited for you!! Thank you 🙏🏼