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Debra Fileta
Registrace 13. 10. 2011
Why I Neglected My Body with Jasmine Mays
We continue our Soul Care Series today starting with the rhythm of NOURISH. The functioning of our bodies impacts every other part of who we are, but it’s one of the most neglected messages in the church.
Today I have an on-air counseling session with fitness influencer Jasmine Mays, as we dig into her own story of learning to nourish her body after growing up in a world where she actually abused her body, without realizing it, by the way she was treating it. We talk about the impact of trauma on how we care for ourselves (or neglect ourselves) and it gets deep fast.
But this conversation is so healing and life changing, and an essential part to Soul Care. Nourishing our body leads us to nourishing our souls. Give it a listen today on Talk To Me!
#jasminemays #debrafileta #podcast #soulcare #influencer #fitness
Today I have an on-air counseling session with fitness influencer Jasmine Mays, as we dig into her own story of learning to nourish her body after growing up in a world where she actually abused her body, without realizing it, by the way she was treating it. We talk about the impact of trauma on how we care for ourselves (or neglect ourselves) and it gets deep fast.
But this conversation is so healing and life changing, and an essential part to Soul Care. Nourishing our body leads us to nourishing our souls. Give it a listen today on Talk To Me!
#jasminemays #debrafileta #podcast #soulcare #influencer #fitness
zhlédnutí: 73
Video
Why Am I Always So Burnt Out?
zhlédnutí 74Před 21 hodinou
Why do some people have a tendency to feel more burnt out than others? Why is it so hard to break cycles of feeling depleted and drained? Why is it so hard for some people to say no, to set boundaries, and to care for their souls? Today on the podcast, we start our brand new SOUL CARE SERIES to answer all these questions and dig into some of these important topics in anticipation of my new book...
Letting Go of Self-Sufficiency with Demi-Leigh Tebow
zhlédnutí 62Před 21 hodinou
We often talk about letting go of the negative labels that people have put on us… but what about the positive ones? What happens when our entire identity is built on the success we achieve in this world… And then we have to lay it all down? Today on the podcast, I have an on-air counseling session with Demi Leigh Tebow, as she opens up about the struggle and depression she felt laying down the ...
Leaving the Adult Industry with Brittni De La Mora
zhlédnutí 108Před 21 hodinou
How do you go from the adult industry to ministry? What are the family dynamics, identity issues, and past trauma that go into someone entering the adult industry- and then how do you find your way out? Today on the podcast, I have a vulnerable on air counseling session with Brittni De La Mora - as we talk about her transition into the adult industry, and then her transition out of it. We talk ...
Rejection Wounds with Alexandra Hoover
zhlédnutí 406Před 14 dny
How do you handle rejection? Worse yet, how do you handle rejection from people you hoped to be able to trust? How do you recover from feeling unwanted or unneeded? How do you keep it from becoming part of your beliefs and identity? This week on the podcast I have a powerful on-air session with Alexandra Hoover, and we start putting together the pieces of the puzzle of what caused her to have a...
How Do I Find Community In A New Place?
zhlédnutí 95Před 28 dny
Making friends can feel hard, and finding community can feel even harder…. Today on the podcast, I talk to Stephanie who recently moved to a new place and is looking for ways to connect with others and form community. We often talk about the benefits of community, but we don’t always discuss how to practically create that type of environment. If this is something you have been wanting to do, ta...
When Ministry is REALLY Hard with Matt Brown
zhlédnutí 93Před měsícem
We don’t often consider the toll that full time ministry takes on pastors and leaders in the church. The role of leading people spiritually also comes at a cost - and often times that cost can be great! Today on the podcast I process this with Pastor Matt Brown, and specifically what to do when Ministry life is really hard. In our on-air counseling session, we talk about what it feels like to h...
Dealing with Heartbreak After Heartbreak with Jeanine Amapola Ward
zhlédnutí 140Před měsícem
Heartbreak after heartbreak… you might know what it feels like to have your heart broken into a million pieces. You might know what it feels like to have your heart broken by someone you thought you would be with forever. How do you come out the other side of heartbreak? How do you believe that God has good things in store for your life and for your relationships when all you feel is pain, reje...
I Need Help with Dating Decisions!
zhlédnutí 87Před měsícem
Today on the podcast, I talk with Carolina, and help her navigate some questions she has regarding dating and dating relationships. She specifically wants to know how you make decisions based on your faith and what God wants for your dating life, versus making decisions based on your emotions and how you feel… and is there a difference between those two things? Is it anxiety, or is it God? Is i...
Baggage in Our Marriage with Dave & Ann Wilson
zhlédnutí 180Před 2 měsíci
Today on the podcast, I have a couples counseling session with two of my favorite people… Dave and Ann Wilson! I met them when I was invited to be on their program, Family Life Today, and I immediately fell in love with their authenticity. I knew they would be a perfect fit for couples counseling session to dig into some of the hard things from their past and how their past has impacted their m...
Why Can’t I Ask For What I Need?
zhlédnutí 107Před 2 měsíci
Are you good at sharing your needs with others? Most people aren’t. Today on the podcast, Erin from Texas called in to talk to me about the fact that she has a really hard time opening up with others and being vulnerable about what she really needs and how she feels. She’s seen patterns in her life of putting others first and staying silent about her own needs…until it’s become problematic. We ...
On-Air Counseling Part 2 with Jonathan Pokluda
zhlédnutí 208Před 3 měsíci
Deep down, we all have insecurities & struggles. We all have underlying wounds that influence our motivations - the WHY behind what we do in the present is often rooted in the WHAT from our past. I'll be honest, I really appreciate and respect JP... and sitting down with him for part two of our on-air counseling session was an honor and privilege for me as well. If you remember, in part one, we...
When Old Trauma Spills Into New Relationships
zhlédnutí 104Před 3 měsíci
Today on the podcast, I chat with Rebecca from Tennessee! She’s wanting to know how to deal with past trauma, and especially how to keep it from spilling into present relationships! Relationships are like a mirror to our wounds and weaknesses…. And as much as they reveal past woundings, they also invite us to heal! When people get close enough, we can start to feel some of that relationship tra...
When There Seems To Be No Hope with Katherine Wolf
zhlédnutí 177Před 3 měsíci
Today on the podcast, I am talking to the amazing Katherine Wolf. In her 20s, after the birth of her first child, Katherine experienced a devastating massive stroke that left her paralyzed and turned her life completely upside down. In this on-air counseling session, we talk through this horrific season in her life and what it means to look for hope when there seems to be no hope. We talk about...
Trusting God vs Taking Control
zhlédnutí 458Před 3 měsíci
Today on the podcast, I talk with Faith from Georgia! She’s 37 and single so she really wants to know how to know when you are trusting God with your dating life - versus when you are taking control of the situation yourself. Do you have to sit back and wait for things to happen, or can you take initiative? And what if you are a woman, where does that leave you in the equation of making a datin...
Why Do Some Traumas Take Longer To Heal Than Others?
zhlédnutí 787Před 4 měsíci
Why Do Some Traumas Take Longer To Heal Than Others?
How to Have Emotional Safety in Marriage
zhlédnutí 242Před 4 měsíci
How to Have Emotional Safety in Marriage
I Have Trust Issues: Dealing with Mental Illness & Repeated Infidelity (with Amanda and Tim)
zhlédnutí 87Před 5 měsíci
I Have Trust Issues: Dealing with Mental Illness & Repeated Infidelity (with Amanda and Tim)
I’m Addicted to Affairs (with Tim and Kathy Bush)
zhlédnutí 179Před 6 měsíci
I’m Addicted to Affairs (with Tim and Kathy Bush)
Is It Boundaries? Or Is It Control? (with Cristy and Nick)
zhlédnutí 110Před 6 měsíci
Is It Boundaries? Or Is It Control? (with Cristy and Nick)
Porn Problems (with Dave and Ashley Willis)
zhlédnutí 96Před 6 měsíci
Porn Problems (with Dave and Ashley Willis)
Porn Problems (with Dave and Ashley Willis)
zhlédnutí 22Před 6 měsíci
Porn Problems (with Dave and Ashley Willis)
Wow, this was soooo good! I really can relate to Alexandra❤ Big thanks to both of you!❤
amazing podcast! Thank you so much!
Thank you for your honesty
Debra, if you move next-door to me, I will bring you a plate of cookies!! :)) Cordelia
For the streeeets
This has literally saved my life THANKYOU
My suggestion for this young, beautiful woman, and she is so pretty and young is that she thank God for allowing this to happen or bringing this into her life at this time so that she can fully look at it and use this as a crisp example of how she needs to heal and grow.maybe she can say a prayer to God asking him to send the Holy Spirit to strengthen her and to use this experience to allow her to heal so that she can be stronger and open in the future.
This is a very interesting and good discussion and worthy of listening to. These feelings and trying to figure them out, don’t just have to do with dating relationships. These kind of confusing emotional signals occur in many areas of our lives. Thanks for sharing this.
Thank you for the podcast 🙏🏽 this was very informative & full of courage & hope❤. God Bless You Both 🙏🏽
This is so wise...muscle memory....just think about it - anything one wants to do in life (unless you are a rare prodigy) takes practice, practice, practice! The 1st time you play the piano...dance the waltz, play baseball. Most times you are clunky. Sometimes, sure you don't get proficient, but you must try and practice and then, many times, you see improvement. And with constant, continual practice, then, you can do it without thinking about it. Take walking, or learning to speak as a child. Eventually, this becomes your go-to habit.
Very helpful discussion. Thank you. I am in my 60's, single/never married, no kids (all other sisters married and have grandkids), healthy but wondering "Why does God keep me alive when I am lonely? Shouldn't my space be occupied on someone smarter who knows how to experience joy?" (Not always thinking this way...I am not suicidal at all...these are just dark thoughts that hit me. I allow the feelings to be. I pray. It does pass.
Wow, what an amazing talk to listen to after years of struggling with almost the same issues. Thank you very much for sharing 🤗💖
Hi Debra, is there a book that you would recommend to address triggers?
Thank you for the podcast!
Yay Madi from the Bachelor my favorite contestant
No I'm not and its only just begun¡🙄💔🥺🧡
And when I saw the other guy(s) on her phone?
So many people have fell victim to this disease of p*rn. Thank God He delivered me from this cancer...
Amazing 😢❤
So she cheated frist than he cheated wow and still Together..
Tim and Kathy’s story was similar to ours. God is good. ♥️
Love Madi!!!! She is so strong and such a bright light in a dark world for Christ❤