Caleb Seigler
Caleb Seigler
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4 Underrated Self Care Tips You Can Start Today.
These 4 simple self care tips can easily be fit into just about anyones schedule. With a little bit of consistency you'll be seeing results in no time.
zhlédnutí: 18

Video

Rock Bottom to Recovery - My Journey to Seeking Help
zhlédnutí 18Před 4 měsíci
After struggling with addiction for half of my life in March of 2022 I had finally had enough. I was on the verge of losing everything that mattered to me when I finally decided that this wasn’t something I could do on my own.
30 Ice Bath’s in 30 Days - Day 7
zhlédnutí 25Před 9 měsíci
30 Ice Bath’s in 30 Days - Day 7

Komentáře

  • @dananagli4397
    @dananagli4397 Před 4 měsíci

    😢😢😢

  • @MaryDavies-mz3dx
    @MaryDavies-mz3dx Před 4 měsíci

  • @Thebasic_animation
    @Thebasic_animation Před 4 měsíci

    This is me

  • @violitaanderson-smith2394
    @violitaanderson-smith2394 Před 4 měsíci

    😂

  • @andrewireland4481
    @andrewireland4481 Před 5 měsíci

    Till the water from the steam freezes and makes everything worse

    • @Caleb_seigler
      @Caleb_seigler Před 5 měsíci

      Thankfully I just needed it opened and closed quickly to get some shit out so I didn’t really care if it froze again.

  • @sonja_rademacher
    @sonja_rademacher Před 5 měsíci

    What's the brand of your boots? I need them!

    • @Caleb_seigler
      @Caleb_seigler Před 5 měsíci

      The brand is Kamik. Would highly recommend them! Super warm and incredibly waterproof 👌

  • @MeganXLuna
    @MeganXLuna Před 5 měsíci

    holy sh that’s cold how the heck r u doing that

    • @Caleb_seigler
      @Caleb_seigler Před 5 měsíci

      Ive been working up to this everyday over the past three months now! 😬

    • @MeganXLuna
      @MeganXLuna Před 5 měsíci

      omg i can’t even go swimming in 15 degree pools i don’t get how people can do this kind of stuff

    • @Caleb_seigler
      @Caleb_seigler Před 5 měsíci

      You should give it a go! The first 2-3 times are the worst but once you get past that fear it’s really not that bad.

    • @MeganXLuna
      @MeganXLuna Před 5 měsíci

      ah the only way i can get cold water is by buying a lot of ice cuz over here it doesn’t snow

    • @Caleb_seigler
      @Caleb_seigler Před 5 měsíci

      Ahh okay fair enough! It gets expensive when you’re buying ice. I was buying lots in the summer before I switched to making my own. What part of the world are you in?

  • @b12193
    @b12193 Před 6 měsíci

    Huh

  • @KillKount187
    @KillKount187 Před 6 měsíci

    You arm isn’t getting any benefits

    • @Caleb_seigler
      @Caleb_seigler Před 6 měsíci

      Unfortunately my right hand gets super achey pretty fast so I’ve just been keeping it out of the water.

  • @brittanyschumacher4451
    @brittanyschumacher4451 Před 6 měsíci

    Did this work?

    • @Caleb_seigler
      @Caleb_seigler Před 6 měsíci

      So far so good! Today is day 7 of using my ice bath since I’ve patched it and as far as I can tell there’s no trapped water in the bottom of my tub. 🤞

    • @brittanyschumacher4451
      @brittanyschumacher4451 Před 6 měsíci

      @@Caleb_seigler oh I'm so glad to hear that!

  • @ryleighiscool111
    @ryleighiscool111 Před 6 měsíci

    ❤❤❤

  • @sparklefroggiesh4595
    @sparklefroggiesh4595 Před 6 měsíci

    Sorry man

    • @Caleb_seigler
      @Caleb_seigler Před 6 měsíci

      It’s all good! Kinda forces me to make sure my priorities are in order 💪🏾

  • @gHangarP
    @gHangarP Před 6 měsíci

    Taking a cold shower before sleeping helps me sleep

    • @Caleb_seigler
      @Caleb_seigler Před 6 měsíci

      Really hey? That’s interesting. Guess it affects us all differently.

  • @DrGeorgeMeteorology
    @DrGeorgeMeteorology Před 6 měsíci

    I freak out when cold water from the shower head splashes on me lol. Good job with the cold showers

    • @Caleb_seigler
      @Caleb_seigler Před 6 měsíci

      Haha it took me a little bit to get here, cold water wasn’t always my friend! Thank you 🙏🏻

  • @vampirzz
    @vampirzz Před 7 měsíci

    wow.. that's so much knowledge in 1 video! I hope you get better

    • @Caleb_seigler
      @Caleb_seigler Před 7 měsíci

      Thank you! I’ve got an appt to get it checked out tomorrow 🤞

    • @vampirzz
      @vampirzz Před 6 měsíci

      @@Caleb_seigler 💞💞

  • @-LAWAN
    @-LAWAN Před 7 měsíci

    You are insane bro youre so underrated

    • @Caleb_seigler
      @Caleb_seigler Před 7 měsíci

      Thanks brotha! Appreciate that. Just gotta stay consistent with it 💪🏾

    • @-LAWAN
      @-LAWAN Před 7 měsíci

      @@Caleb_seigler consistent and discipline is the key to success no matter who watches or not

    • @Caleb_seigler
      @Caleb_seigler Před 7 měsíci

      @@-LAWAN That’s right! This process has definitely improved my self discipline. I was in a bit of a funk before I started taking ice baths but the mental benefits have been extremely noticeable.

  • @DrGeorgeMeteorology
    @DrGeorgeMeteorology Před 7 měsíci

    Aww the child is so adorable

    • @Caleb_seigler
      @Caleb_seigler Před 7 měsíci

      That’s my man Erny, he loves watching the ice baths 😝

  • @WEWE-yt7ju
    @WEWE-yt7ju Před 7 měsíci

    Love to see improvement in people 😊

    • @Caleb_seigler
      @Caleb_seigler Před 7 měsíci

      Couldn’t agree more! Always love to see how far people come when they’re working on themselves 💪🏾

  • @pi_r_mlm
    @pi_r_mlm Před 8 měsíci

    Carry on, man 👍🏻

  • @CatherineTaylor-ok3mf
    @CatherineTaylor-ok3mf Před 8 měsíci

    Thanks to you!

  • @CzechGameStudios
    @CzechGameStudios Před 9 měsíci

    Cocaine

  • @BeansjeansEyy
    @BeansjeansEyy Před 9 měsíci

    Death💀 or liquefied ice 🧊 🗣🗣🗣💯💯💀💣💥💣💥💣💥💣💥

  • @braydonmccallum9196
    @braydonmccallum9196 Před 9 měsíci

    Cocaine

  • @jasonardley4188
    @jasonardley4188 Před 9 měsíci

    I don’t find any humor in drinking and driving 😡 if you’ve got an interlocking device, it means you’ve done something that places other road users lives at risk!

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      You’re right, nothing funny about drinking and driving. I’ve made mistakes in my past that I am paying for today. I try my best to make up for all the damage I did by abstaining from alcohol these days and I’m 16 months sober. In the full version of this video I say “in all seriousness this blowbox is a result of many many poor choices involving drinking and driving when I was younger and a lot stupider. I’m grateful I never hurt myself or worse anyone else while behind the wheel and I’m grateful to still be able to drive today. There’s no excuse for drinking and driving guys, it’s just not worth it so find another way home.”

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      New truck, runs on air!💨 PART 2 #PSA

  • @spencer.eccles
    @spencer.eccles Před 9 měsíci

    Never understood mid drive test, like what u supposed to do if u can't pull over?

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      Yeah I don’t get it either, they do advise that you pull over but 90% of the time it’s just not possible. Depends on the day but sometimes even in just a short couple minute drive it’ll have 2-3 mid drive beeps.

  • @jarrettcarmichael8178
    @jarrettcarmichael8178 Před 9 měsíci

    Don’t drink n drive folks

  • @soullessdecay4272
    @soullessdecay4272 Před 9 měsíci

    Definitely not a interlock

  • @shawnbyerley-uk1ci
    @shawnbyerley-uk1ci Před 9 měsíci

    Lol... funny as fu@#

  • @theofficiaIsteve
    @theofficiaIsteve Před 9 měsíci

    Big brain idea is that all cars have a built in breathlessizer thingy so you cannot start your car if ur drunk

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      Definitely a good idea man! I lost my license twice in the same year which is why I have this. Learned my lesson though and haven’t had a drink 16 months. Very fortunate that no one got hurt when I was behind the wheel.

    • @MrPhotoman75
      @MrPhotoman75 Před 9 měsíci

      ​@Caleb_seigler - Keep the faith, brother! Life will throw all kinds of problems at you. They will pass eventually, and none of them can be helped by a drink! God bless. 5 June 1990

    • @epicipodmodz
      @epicipodmodz Před 9 měsíci

      Imagine being in highschool pulling up to the parking lot to leave, and just seeing everyone have to breathe into a breathalyzer 😂

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      ⁠​⁠@@MrPhotoman75you’re absolutely right! Thanks for the reminder. Wow, 1990 hey? Thats awesome 👏

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      @@epicipodmodzhahaha hopefully it doesn’t come to that 😂😂😂

  • @maxbruintjes106
    @maxbruintjes106 Před 9 měsíci

    Do you take cold showers

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      I’ve just started very recently with the cold showers and now with the ice bath! It’s all new but I sure feel good afterwards.

    • @Garone1998
      @Garone1998 Před 9 měsíci

      jupp and i go to swim in a lake several days per week in the spring and autumn also. i try some cold bath with hundreds of ice cubes too. just the first 15-20min are very cold but when ur breathing calms down is an hour very easy.

  • @Garone1998
    @Garone1998 Před 9 měsíci

    make ur arms wet first, than your belly, breast and back. step by step, it will helps u

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      Thank you! I’ll try that today. 🙏🏻

  • @LittleJoeTheMoonlightCat
    @LittleJoeTheMoonlightCat Před 10 měsíci

    Well if he's Past the Age of 2, he Should know That Nipples are on The Chest.

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      He’s two.

    • @LittleJoeTheMoonlightCat
      @LittleJoeTheMoonlightCat Před 9 měsíci

      Well @@Caleb_seigler The first time I learned about Nipples I was 2.

    • @Caleb_seigler
      @Caleb_seigler Před 9 měsíci

      @@LittleJoeTheMoonlightCat That’s impressive that you remember that! 👏

    • @LittleJoeTheMoonlightCat
      @LittleJoeTheMoonlightCat Před 9 měsíci

      Yeah it's funny I remember that, but not The fact that Carter was the 39th President@@Caleb_seigler I must've been more interested in Cartoons, Disney Puzzles, The easy ones, and LEGO before they had Sets, That and I didn't know what the NEWS was until I was 5. by which time Reagan had become the 40th President.

  • @ejfknew4657
    @ejfknew4657 Před rokem

    👃

  • @marvou6811
    @marvou6811 Před rokem

    Did you know, influencers can say literallly nothing with no research or fact behind it, and make a living? 😂

  • @bryanpeet6359
    @bryanpeet6359 Před rokem

    Thank you for the advice. Just what I needed to hear.

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    @Caleb_seigler Před rokem

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    @Caleb_seigler Před rokem

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