Changing your energetics will change how you experience all of your relationships. Inner child parts that have not been loved and integrated magnetise experiences that serve in reflecting that wound back to you, through your relationships, for healing. But when you devote space and attention to healing you can radically change your energetic point of attraction and experience people from a place of healed rather than wounding. When you heal, so do all of your relaionships.
For more on my work visit taoeternity.com or IG @itsjoannalong
With so much love, Joanna
The tapping points correspondances are below ↓
The EFT Chinese meridian points I talk about in the video correspond with these organs in your body and specific emotions.
EMOTIONAL FREEDOM TAPPING FOR EMOTIONAL ATTACHMENT RELEASE |We can release and disengage fear and all contracting emotions with EFT Emotional Freedom Tapping. When we stimulate and tap on specific places, along certain meridians of the body, we regulate and restore balance to our nervous system. Whenever you are in negative emotion you can tap on these places making sure that you tap a minimum of seven taps and on both side of the body ~
*KARATE CHOP SIDE OF THE HAND (small intestine meridian) Releases paralysis, feeling stuck or frozen, resistance to change, inability to let go, sorrow and obsession. Restores ease, willingness to let go, healing from grief and finding happiness in the present moment
*TOP OF THE HEAD (Governing Vessel/Sea of Yang/hundred meeting points meridian) Releases self criticism, lack of focus and confusion. Restores Spiritual connection, insight, focus and wisdom
*BEGINNING OF THE EYEBROWS (Bladder meridian) Releases past trauma, restlessness, sadness, frustration, hurt and dread. Restores Peace, letting go and self compassion
*SIDE OF THE EYES, temples (Gall bladder meridian) Releases rage, anger, resentment, fear of change and confusion. Restores Compassion, harmony, acceptance and clarity
*BENEATH THE EYES (stomach meridian) Releases Fear, anxiety, emptiness, worry, greed, and nervousness. Restores safety, relief, contentment, and calmness
*UNDER THE NOSE (Governing Vessel, Sea of Yang meridian) Releases powerlessness, shame, guilt, grief, fear of failure, and huge resistance to change. Restores self acceptance, confidence, compassion, willingness to embrace change
*UNDER THE LIP (Central vessel, Sea of Yin meridian/conception channel) Releases Shame, confusion, embarrassment, and second guessing. Restores, self acceptance, clarity, and confidence
*COLLARBONE *find the U shaped notch at the top of your breastbone. Then descend 1 inch towards your navel and then go to the left and right 1 inch (Kidney/adrenal gland meridian) Releases resistance to change, feeling stuck, indecision, fear, loneliness, shock, worry, and general stress. Restores ease to make change, clarity, confidence and stability.
*UNDER THE ARMS about four inches down from your armpit. (Spleen meridian) Releases Guilt, worry, hopelessness, addictive issues, phobias, insecurity and poor self esteem. Restores clarity, trust, honesty, relaxation, and compassion for self and others.
*When you are in the emotion, observe which parts of your body are sensationalised ~ you might want to use a phrase such as |I restore the right energy flow to … when I think of … and all of the places this originates from past and present.
You can also explicitly state |I release emotional attachment to … and then whatever it is that you can identify as the cause of the emotion *if you can. Otherwise you can simply tap whilst in the negative feelings.
It can be useful to speak |I release some of my resistance to … and I restore the right energy flow to ... whatever part of the body is feeling blocked.