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Ann Sweezer Rogers
United States
Registrace 25. 06. 2023
Believer. Wife. Prophet. College Professor. Host of the Podcast, Take Notes.Administrator, Actress, & Writer. I love the Lord and empowering people with tools to be the BEST version of themselves! Follow me on this exhilarating journey of thriving in every area of life!
Season 1 Episode 7 Performance Anxiety Part 1
Summary
In this episode, Ann Sweezer-Rogers discusses performance anxiety, particularly in the context of students going back to school. She provides tips and strategies for managing performance anxiety, including putting God first, building relationships, using resources, seeking therapy or counseling, working on attitude, developing a community, practicing good study skills, finding balance, being accountable, and practicing self-care. Ann emphasizes the importance of valuing oneself and taking care of all aspects of one's well-being. She concludes with a prayer for students and educators.
Keywords
performance anxiety, students, back to school, tips, strategies, God, relationships, resources, therapy, counseling, attitude, study skills, balance, accountability, self-care
Takeaways
• Put God first in your academic life
• Build relationships with teachers, professors, and classmates
• Use the resources available to you, such as libraries and tutoring services
• Seek therapy or counseling if needed
• Work on having a positive attitude
• Develop a community of support
• Practice good study skills and habits
• Find balance between school and personal life
• Be accountable for your actions
• Take care of yourself through self-care
Chapters
Introduction: Performance Anxiety
Chapter 1: Putting God First in Your Academic Life
Chapter 2: Building Relationships for Success
Chapter 3: Utilizing Available Resources
Chapter 4: Seeking Therapy and Counseling
Ann Sweezer-Rogers
Christian Content Creator & Podcaster
Host of Take Nothing Other Than Exciting newS
Follow My Work:
· CZcams - youtube.com/@TakeNotesWithAnn?si=uZa7uQyiVHIHabDC
· Facebook (Successful Believer Take Notes with Ann Sweezer-Rogers)- profile.php?id=61562455457319&mibextid=LQQJ4d
· Facebook (Take Notes)- share/Nfmhq3Wvs9QmYSiT/?mibextid=LQQJ4d
Listen to My Podcast:
· Spotify: open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOA
• Apple Podcasts: open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOA
Contact Me:
• Email: takenoteswitharogers@gmail.com
• Website: linktr.ee/annsweezer?subscribe
"The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid?"
Psalm 27:1 (KJV)
In this episode, Ann Sweezer-Rogers discusses performance anxiety, particularly in the context of students going back to school. She provides tips and strategies for managing performance anxiety, including putting God first, building relationships, using resources, seeking therapy or counseling, working on attitude, developing a community, practicing good study skills, finding balance, being accountable, and practicing self-care. Ann emphasizes the importance of valuing oneself and taking care of all aspects of one's well-being. She concludes with a prayer for students and educators.
Keywords
performance anxiety, students, back to school, tips, strategies, God, relationships, resources, therapy, counseling, attitude, study skills, balance, accountability, self-care
Takeaways
• Put God first in your academic life
• Build relationships with teachers, professors, and classmates
• Use the resources available to you, such as libraries and tutoring services
• Seek therapy or counseling if needed
• Work on having a positive attitude
• Develop a community of support
• Practice good study skills and habits
• Find balance between school and personal life
• Be accountable for your actions
• Take care of yourself through self-care
Chapters
Introduction: Performance Anxiety
Chapter 1: Putting God First in Your Academic Life
Chapter 2: Building Relationships for Success
Chapter 3: Utilizing Available Resources
Chapter 4: Seeking Therapy and Counseling
Ann Sweezer-Rogers
Christian Content Creator & Podcaster
Host of Take Nothing Other Than Exciting newS
Follow My Work:
· CZcams - youtube.com/@TakeNotesWithAnn?si=uZa7uQyiVHIHabDC
· Facebook (Successful Believer Take Notes with Ann Sweezer-Rogers)- profile.php?id=61562455457319&mibextid=LQQJ4d
· Facebook (Take Notes)- share/Nfmhq3Wvs9QmYSiT/?mibextid=LQQJ4d
Listen to My Podcast:
· Spotify: open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOA
• Apple Podcasts: open.spotify.com/show/4BoNmGXw6szaElOb4dgXUc?si=N_-5SBQXQgGIXL6AIaFLOA
Contact Me:
• Email: takenoteswitharogers@gmail.com
• Website: linktr.ee/annsweezer?subscribe
"The Lord is my light and my salvation; whom shall I fear? The Lord is the strength of my life; of whom shall I be afraid?"
Psalm 27:1 (KJV)
zhlédnutí: 5
Video
Performance Anxiety
zhlédnutí 8Před dnem
This week’s episode is dedicated to STUDENTS! Although excitement is in the atmosphere, a wave of anxiety tends to surface for many. The “what ifs” sometimes drown out the “possibilities.” Can’t wake for you to listen to the full episode when it drops tomorrow! 🎙️#takenotesthepodcast #backtoschool #students #studentsuccess #encouragement #Inspiration #motivation
Season 1, Episode 6 Finding the Good in Goodbye
zhlédnutí 21Před 21 dnem
Summary In this episode, Ann Sweezer-Rogers discusses the topic of saying goodbye and finding the good in it. She shares personal stories and lessons learned from saying goodbye to various situations, relationships, and loved ones. The main takeaways include relying on God's strength, recognizing that goodbyes can lead to growth and new opportunities, and understanding that some friendships and...
Prayer for Singles 🙏🏾🫶🏾
zhlédnutí 7Před měsícem
#single #prayer #relationship #dating #christian #women #men #god #jesus
Season 1 Episode 5 Emotionalism: Winning the War in Your Emotions
zhlédnutí 27Před měsícem
In this episode, Ann and her husband Jeremiah discuss the topic of emotionalism and how to win the war in your emotions. They emphasize the importance of valuing yourself and understanding your worth in Christ. They also discuss the significance of surrounding yourself with the right people and being in tune with your emotions. They encourage men to be vulnerable and open with their emotions, a...
Season 1, Episode 4 Thriving Mentally
zhlédnutí 17Před měsícem
Join me in this insightful episode as we explore the essential aspects of mental health.
Say Goodbye to Hopelessness
zhlédnutí 6Před měsícem
#prayerworks #hopelessness #godsinspiration #jesus #christian #inspiration #motivation #fyp
Season 1 Episode 3 From Surviving to Thriving Part 2
zhlédnutí 55Před 2 měsíci
In this conversation, Ann and her mother, Apostle Linda Sweezer Rowster, discuss the importance of thriving spiritually in these challenging times. They talk about the struggles and breakthroughs Apostle Linda faced as a female pastor and the need for women in ministry. They emphasize the significance of being filled with the Holy Spirit and being part of a church that believes in the fivefold ...
Hearing God’s Voice
zhlédnutí 40Před 2 měsíci
You, too, can hear from God because he created you and knows you better than anyone else! #hearinggod #christiantiktok #inspirational #God #jesus #relatable #foryou #foryoupage #hearinggodsvoice
Season 1 Episode 2 From Surviving to Thriving
zhlédnutí 35Před 2 měsíci
This episode focuses on thriving spiritually and provides five keys to thriving. The main takeaways include the importance of making time for God, actively listening to the Bible, using your gifts for God's kingdom, developing relationships with people who love God, and understanding that prospering spiritually takes time. The episode also addresses the question of why God uses other people to ...
Season 1 Episode 1 How to make God the CEO of Your Life
zhlédnutí 994Před 3 měsíci
Season 1 Episode 1 How to make God the CEO of Your Life
Don’t allow Rejection to Drive Your Life
zhlédnutí 3Před rokem
Don’t allow Rejection to Drive Your Life
This resonates with me!!!
I'm so glad! Thanks for being so supportive!
This a mouthful ✊🏾‼️✊🏾‼️
Thank you bro!!
Proud of you both! This is Ministry all over it! 💯💯
Thank you so much bro!!
This is good 👏👏👏
Thank you bro! ❤
Yes, we want God to a Jeanie in a bottle
I want God to be the CEO of my entire life 🙏🏾
I receive it in the name of Jesus amen 🙏🏾
True!
Why he always got to use somebody else to get a point across Why cant he just tell me himself
Thank you beautiful lady 🕊
Thank you 🙏
You are so welcome! 🤗