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Authentic Vegan Creations
United States
Registrace 24. 08. 2021
Hi guys welcome to Authentic Vegan Creations, where I re-create meals from meat to vegan - Caribbean and Mediterranean Style.
I am a Caribbean native who was raised on a meat dominated diet, however the plant based (vegan) lifestyle choose me in 2020 after suffering from a life threatening illness at only 27 years old.
My sickness completely disappeared with this vegan diet, however sometimes I still crave Meat and Seafood Dishes. So on this Channel ill be re-creating my favorite meals from meat to vegan surrounding the Caribbean Cuisine and the Mediterranean Diet.
Stay tuned in by subscribing so you wont miss out on these Authentic Vegan Creations that you can try at home.
email addresses:
BUSINESS: authenticvegancreations@gmail.com
SUBCRIBERS: veganparmesan@gmail.com
I am a Caribbean native who was raised on a meat dominated diet, however the plant based (vegan) lifestyle choose me in 2020 after suffering from a life threatening illness at only 27 years old.
My sickness completely disappeared with this vegan diet, however sometimes I still crave Meat and Seafood Dishes. So on this Channel ill be re-creating my favorite meals from meat to vegan surrounding the Caribbean Cuisine and the Mediterranean Diet.
Stay tuned in by subscribing so you wont miss out on these Authentic Vegan Creations that you can try at home.
email addresses:
BUSINESS: authenticvegancreations@gmail.com
SUBCRIBERS: veganparmesan@gmail.com
Simple Vegan Homemade Grilled Salad || High Protein Vegan Salad || Authentic Vegan Creations
DELICIOUS VEGAN HOMEMADE GRILLED SALAD THAT IS SUPER HIGH IN PROTEIN FITTING FOR LUNCH OR DINNER.
Ingredients …………………..
BABY ROMAINE RED AND GREEN LEAVES
Carrot
Cucumber
Tomato
Seasonings …………………
Complete seasoning
Salt
Thyme leaves
Paprika
Please like, share, comment, subscribe
MUSIC CREDITS:
royalty free Music by Giorgio Di Campo for @FreeSound Music
freesoundmusic.eu
freemusicfor...
czcams.com/users/freesoundmusic
original video: czcams.com/video/niu-8io2wPw/video.html
Ingredients …………………..
BABY ROMAINE RED AND GREEN LEAVES
Carrot
Cucumber
Tomato
Seasonings …………………
Complete seasoning
Salt
Thyme leaves
Paprika
Please like, share, comment, subscribe
MUSIC CREDITS:
royalty free Music by Giorgio Di Campo for @FreeSound Music
freesoundmusic.eu
freemusicfor...
czcams.com/users/freesoundmusic
original video: czcams.com/video/niu-8io2wPw/video.html
zhlédnutí: 26
Video
How to cook Great Jamaican Escovitch Fish - Vegan Style || Vegan Fish || Authentic Vegan Creations
zhlédnutí 550Před 2 lety
Today I’m sharing which you How to cook Jamaican Escovitch fish- Vegan Style. To make my vegan fish I’m using the banana blossom as my replacement and trust me it was a great choice. The Escovitch sauce was just as great and very easy to be made. It’s a must try for everyone. Ingredients Escovitch Sauce ……………………….. 1 lrg white onion 2 lrg carrots 2 tbsp allspice ( pimento ) 1 lrg scotch bonnet ...
Vegan Mom ……Meatlover Family || Recreating meals from meat to vegan || Authentic Vegan Creations
zhlédnutí 48Před 2 lety
Introducing myself (Tina) and my family (Rayon and Tyler) to you guys as our extended family to which we will share our vegan meals that we recreate from meat to vegan and sometimes vlogs on what we do as a family. Please like, share, comment, subscribe to our channel.
Fried Sweet Plantains|| Meals that are already vegan from nature || Authentic Vegan Creations
zhlédnutí 23Před 2 lety
FRIED SWEET PLANTAINS SERVED WITH WATERMELON IS ONE OF MY FAVORITE VEGAN RECIPES TO HAVE FOR BREAKFAST LUNCH OR DINNER. INGREDIENTS (FOR INE PERSON) 1 lrg plantain ( or 2 small ) Watermelon ( cut to suit) 2 tbsp Cooking oil MUSIC CREDITS: royalty free Music by Giorgio Di Campo for @FreeSound Music freesoundmusic.eu freemusicfor... czcams.com/users/freesoundmusic original video: czc...
How to cook 🇯🇲 Chck’n Cream of Pumpkin Soup- the Vegan way || Authentic Vegan Creatikns
zhlédnutí 19Před 2 lety
HOW TO COOK JAMAICAN CHCK'N CREAM OF PUMPKIN SOUP THE VEGAN WAY is a recipe I'm excited to share with you guys. This vegan recipe is free from all the 8 major allergens and so it’s fitting to share with the entire family. This vegan meal is also loaded with protein coming from your chickpeas. INGREDIENTS (feeds 5 persons) * 1/2 medium size pumpkin * 2 stacks of celery * 1 tin of chickpeas * 2 s...
How to cook 🇯🇲 Sausage in Tomato Sauce || Jamaican breakfast sausage || Athentic Vegan Crestions
zhlédnutí 56Před 2 lety
How to cook Jamaican 🇯🇲 Sausage in Tomato Sauce. Jamaican Breakfast Sausage is an excellent breakfast lunch or dinner recipe for the entire family. Ingredients 1 pck plantbased sausage 1/4 cup tomato ketchup 1/2 white onion 1/2 bell pepper 4 gloves garlic Scotch Bonnet pepper 1 tomato 1 cup water 1/2 tsp salt 1/2 tsp complete seasoning Dried Thyme Watch Video for directions Like share comment a...
How to cook 🇯🇲 Red Peas Soup-Vegan Style || Jamaican Saturday Soup || Authentic Vegan Creations
zhlédnutí 2,8KPřed 2 lety
How to cook Jamaican 🇯🇲 Red Peas Soup- Vegan Stlye is a must try for both potential Vegans and existing Vegans. This Jamaican Saturday Soup Vegan Style will not disappoint. Ingredients ( can all be found In any farmers market or lrg grocery store) 1/2 lb yellow pumpkin 3 cups red peas (American Red Peas) 2 lrg carrots 1 white onion 1 lrg scotch bonnet pepper 2 stacks green onion (scallion) 1 lb...
HOW TO COOK 🇯🇲 DUMPLING AND GREEN BANANA WITH SALTISH - VEGAN STYLE ⁉️AUTHENTIC VEGAN CREATIONS
zhlédnutí 56Před 2 lety
Hi guys today I share with you how to cook Jamaican Dumpling and Green Banana with Saltfish - Vegan Style. Perfect for breakfast Ingredients 2 cups of flour 1 cup refined cornmeal 6 fingers of green banana (fig) 1 tsp salt ( for pot) 1 Tin of whole hearts of palm in brine 1/2 tsp Salt 1 tsp Vegan seafood seasoning 1/2 tsp Black pepper 1/2 tsp Garlic powder 1/2 tsp Thyme leaves 1/2 whole bell pe...
All some coconut milk
No coconut milk ? Nice i like you added pumpkin
Beautiful presentation well spoken measurements on point very informative. I will be subscribing. Thank you so much.
I'm loving the recipes
This appears to be a simple recipe to replicate.
Can cook with cabbage
Just found this website. Thanks
Thank you for the time and effort you have allocated to this recipe. The versatility of Jamaican cooking. Has found a new adaptation. Please continue. The consumption of meat. Is not a requirement to satisfy the palate! Vegetables become a very valid substitute. And thus aid the body, in the most gratifying way.
Thank you Eleanor, I try my best to make my culture shine even as a Vegan. It’s not an easy journey and I struggle each day to come up with new recipes however encouragements like these keeps me going. I have an updated channel with more content if you’re interested. czcams.com/channels/5kdyhz5G2_iLUTjh6jUQqg.html
Love this!
Thank you Nadene 😊 hopefully you’ll love many more to come.
@@authenticvegancreations1558 keep them coming!